My Journey with therapy explained in 13 minutes

This motovlog series is me talking about my failures and successes regarding my journey with therapy. It's way to often that we don't give ourselves the benefit of the doubt, we are harder on ourselves than we need to be. For me I had to learn that it's okay to take a knee and drink some water and that I don't need to be strong all the time. In this motovlog I share my thoughts and the lessons learned from my therapy journey.
***Camera Equipment
Sony Alpha a6000
iPhone 13 Pro Max
Zhiyun Crane 3 Gimbal Stabilzer
GoPro Hero 7 Black (Handlebar mounted)
GoPro Hero 8 Black (Chin Mounted on helmet)
Purple Panda Mic
***Motorcycle :2021 Indian RoadMaster Darkhorse
***Riding Gear
Helmet: AGV K1
Mirror Shield
Sena 50S