Yoga Day Protocol 2024 | बैठकर करने वाले आसन | Nirogi Duniya
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- अंतर्राष्ट्रीय योग दिवस की तैयारी: पार्ट-3| Sitting Asanas | Yoga Day Protocol 2024 Nirogi Duniya
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इस वीडियो में अंतरराष्ट्रीय योग दिवस के प्रोटोकॉल का अभ्यास निर्धारित syllabus के अनुसार किया गया है।
21 जून को योग दिवस पर किए जाने वाले Sitting Asanas baithkar किए जाने वाले 7 आसनों का अभ्यास कराया गया है।
आसन निम्न प्रकार हैं -
Sitting asanas -
1.Bhadrasana
2.Vajrasana
3.Ardha Ushtrasana
4.Ushtrasana
5.Shashakasana
6.Uttan Mandukasana
7.Vakrasana / Marichyasana
Yoga Day 2024
International Yoga Day 2024 will be celebrated on June 21, 2024. Since 2015, International Yoga Day is observed on June 21 to spread awareness among the masses about the importance of Yoga and its effects upon human health.
United Nations Organization (UNO) designated International Yoga Day in 2014 on public demand that occurred on a large scale. International Yoga Day celebrations occur in India, USA, Canada, Europe, the Middle East, China, Australia, and some other countries of South Asia including Pakistan.
Yoga Meanings
Derived from the Sanskrit language the word "Yoga" refers to uniting (with someone) or joining. Ancient Indian sage Patañjali is thought to be the Father of Modern Yoga because he is the person who codified all the aspects of Yoga into a certain format and introduced Yoga Sutras.
International Day of Yoga was declared by the United Nations Generally Assembly in its resolution A/Res/69/131 on December 11, 2014, on the strong appeal of the incumbent Prime Minister of India Narendra Modi that an international day must be designated to highlight the importance and need of yoga in the contemporary era.
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Namaste friends!
I am Mohan Yogi,Yoga teacher certified by YCB ( yoga certification board) Ministry Of Ayush,Govt. of India. I have teaching Yoga since 2007.I am a naturopathy practioner too. I have DNYS ( Diploma in Naturopathy and Yogic Science) and N.D. (Doctor Of Naturopathy) certificates.
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