5 Best Food For Rheumatoid Arthritis | Diet For Arthritis | Dr. Sharda Ayurveda
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- čas přidán 31. 05. 2024
- Food is very significant for the proper functioning of the body. Eating right and healthy will provide various nutrients to the body which will help in healing it. This video shares the 5 best food for Rheumatoid Arthritis which will promote the healthy functioning of the body.
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Ayurveda suggests the best foods for Rheumatoid arthritis and the diet for arthritis patients.
CHAPTERS:
Introduction 00:00
Why Classification of food is important for Rheumatoid Arthritis 02:00
Why should a patient with RA minimize his food consumption? 02:45
5 Foods for Rheumatoid Arthritis
1. Cereal 03:45
The first RA food that one should take is Bajra, Jau, Ragi Flour, Kodra, brown rice, red rice, and black rice. These are very rich in fiber that helps to clean our intestines. They are very much loaded with vitamins and minerals that provide strength to our bodies.
2. Ghee or oil 05:00
Desi ghee is the best food for Rheumatoid Arthritis as it is easy to digest and is equally capable to balance Vata Dosha.
To cook the meals one should use sesame oil, flaxseed oil, mustard oil, or olive oil. But the consumption of it should be done in a minimum quantity.
3. Warm soups 08:20
Make soups of various vegetables like tomato, pumpkin, sponge gourd, or any other as per your region's availability. Avoid market-based soups and make these soups freshly by yourself. The warm nature will help to provide relief by reducing the pain.
4. Sprouts 09:40
Do not take sprouts of pulses. You can take fenugreek sprouts, and alfalfa seeds sprouts or you may develop sprouts of carrot, radish, or onion seeds in your meals.
They will fulfill the deficiency of any vitamins or nutrients in your body that makes it a good diet for Arthritis.
5. Fruits 11:10
Patients with Rheumatoid Arthritis can consume almost all fruits except those which are cold in nature like Watermelon or sugarcane juice.
Fruits are a complete source of energy as they contain multivitamins that help to heal and also reduce the chances of weakness or low sugar levels.
Additional tip (nuts) : 12:48
A brief of the full video: 13:00
If you add all these 5 food articles to your diet, it will help the body to heal and manage Rheumatoid arthritis.
Don’t eat These 5 Foods in Rheumatoid arthritis!
Watch to know the worst foods for RA!: bit.ly/3Vce1vq
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👉 What to eat and what not to eat? If RA troubling you: bit.ly/3y7SKcb
👉 Ayurvedic treatment for Rheumatoid Arthritis: bit.ly/3USgLOg
👉 How I Cured My Rheumatoid Arthritis:bit.ly/3BZICU3
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About Dr. Sharda Ayurveda
We are believers in the Power to heal and focus to serve mankind with a purely natural approach. We aim to treat the disease from its root cause with no side effects. With holistic science, directly from the Vedas we also want to educate people so that they can live a happy, healthy & disease-free life!
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Disclaimer:
The information provided by us is for general and educational purposes only. It should never be used as a substitute for medical advice. Before, following our content it is recommended to consult a qualified medical professional. Dr. Sharda Ayurveda does not take responsibility for any possible health consequences of the people following the information in the educational content.
#rheumatoidarthritis #dietforarthritis #foodforarthritis #arthritis #drshardaayurveda
Very good and nice advice given about our lifestyle sir Mam vah. It's a more important to our lifestyle and Our healths 🙏🙏💯👌🏾👌🏾🌹 like it
Thanks for your valuable comment.
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Thank you mam. Hum bhut presan hay , aap ke es advise se hum swast hopayange
Thank You, Dr.
Very good information thank you 🙏🏻
Thank you somuch for calmly explained u Madam.❤❤❤❤
Mam Pichhle 2 Sal se mein Arthritis se pareshan hun aap ki video dekhne ke bad bahut hi Achcha Laga aadhe Dard To Mere gayab ho gaye is video Ke mutabik Apna diet Shuru karungi thank you so much mam❤❤❤
Aap hume apna phone number btaye, hamare health advisors aapse jaldi hi contact karenge ji.
Thanks to detail information 14:25
Thank you mam information ke liye
Very nice Mam, certainly it will be beneficial for us,we will follow this.
Thank you very much for your 5tips which is helps in curing Arthertiea Thanks🙏 once again🙏🙏🙏
Thank you for your help with this advise
Thank you Sweet Angel 🕉️ Shanti 🙏🌹
Thank you ma'am
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Thank you, God bless you.
ਆਪ ਜੀ ਦਾ ਬਹੁਤ ਬਹੁਤ ਧੰਨਵਾਦ ਬਹੁਤ ਵਧੀਆ ਸਮਝਾਇਆ 🙏🙏
TKS a lot for sharing this vital information 🙏
Vry nice thank u mam
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I love this video so match very helpful so thanks
Dr. Sharda ji,, Aapko aur aapke jan kalyaan ki bhavna ko baar baar naman. Meri Aap se ek aasha aur vinti hai ki hamaare desh mein 1. Gareeb aur bujurg log bahut hi jyaada badi sankhya mein haen aur bahut kaarno se upekshit rahe haen ye trend jaari bhi hai. 2. Kyonki bahut se maafiya gang action mein haen. 3. Adhiktar bujurg logon ko kayi rogon ke complication bhi hote haen. TO KUCHH COMMON COMPLICATION CASES JO ADHIK MILTE HAEN., UNKE LIYE SAAVDHAANIYON KO THODA JOD DEIN. DOOSRA VIDEO KE KRAM KIS ORDER MEIN DEKHEIN KO SAB KO BAATAASAANI SE SAMJH SAKEIN. 4. Aisa nahin ki aapki taraf se kuchh kami hai Aap bahut achchhe se samjhaati bhi haen,. Bhaasha bhi kaafi saadharan hai. Shabdon mein madhirts aur shaaleenta bhi hai. Sab kuchh hai 5. Bas aapse aasha hai ki aap jo gareeb aur bujurg logon ki itni madad jaroori hi kardeinge . AAPKO AUR AAPKI POORI TEAM KO EK BAAR FIR SE NAMAN AUR VANDAN. Keep it up.
Hum aapki suggestions ki respect karte hai aur apni videos me inn baato ka dhyan rakhenge.
Thanku Mam for valuable information.
Mai bht saalun se is dard se jhooj rahi hun...😭😭😭 koshish krti hun ye diet use krne ki...thnku doctr...
Namaskar,
Aap apna contact number share kare, Hamare Ayurvedic health advisors aapko jaldi hi call karenge.
Adhik jankari ke liye samparak kare : 98760-35500, 98762-35500.
Thank you so much 🙏
Thanku mam for these information 🙏🙏🙏🙏🙏🙏❤️🙏🙏🙏
Very good know.. thank you
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U make easy to understand.really appreciable
Dr. Thanks a lot
Excellent analysis and knowledge ❤❤
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Thanks mam 😊
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Namshhte mam 👌👌
Thanks Dr very nice tips 👍🏻
Thank you ma'am ❤️🙏🙏🙏🙏
Very thanks dr ❤❤
Thank you ma'am.
Thanku mam... Apne diet k bare btaya hme kya khana chahiy... Vrna log to yhi btate hai ki kya nhi khana chahiy...
Thankyou madam, so good
Thanks. Dr. Ji
Aapne.bahut.acchi.jankari.dee.apko.bahut.bahut.djsnwad.
Good advise dr ji lot of thanks drji
Excellent mam
Thank you very much Doctor Madam🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
खुपखुप धन्यवाद 😍
Thank you mam🙏
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Thanks for your valuable information. Namaste
Thannks mam
Dr 🙏Aap na bhot ache information dee ha 🤝💯👍🏻
Thanks 🙏🏻🙏🏻
Thekyu bhot achcha btaya
Thanks dr sahib ap ne bhut asha btea ha ji
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Thankyou .
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Very good advice and information u have given ma'am, thank u very much .Om Shanti
Thanks ma'am
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Thank you so mam
God bless u dr for valuable information.Pran Koul.
Liver and kidney ki sojes ka Elijah bataa
Mam, aap hume apna phone number btaye, Hamare Ayurvedic advisors aapko iske regarding jaldi hi call karenge.
Adhik jankari ke liye samparak kare : 98760-35500, 98762-35500
Very Good thaku ji
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Bahut hi badhiya 👌👍🙏🌹
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