Why Japan eats so many EGGS
Vložit
- čas přidán 3. 04. 2021
- First 200 people to use this link brilliant.org/WIL can get 20% off an annual premium subscription to Brilliant!
Official WIL Egg Merch: my-store-11666286.creator-spr...
▲THE WIL NEWSLETTER: josepheverettwil.substack.com/
▲Patreon: www.patreon.com/WILearned
▲Twitter: / jeverettlearned
▲IG: jeverett.whativelearned
For business inquiries: Joseph.Everett.Wil@gmail.com
Is raw egg a thing in your country? (Also, *really* make sure you confirm the safety of eggs in general and the safety of a particular brand of eggs before you eat them raw! Americans, I'm looking at you.) I said "Japanese people would get sick with salmonella from egg once every two lifetimes" but I mistakenly calculated that as if they ate *all 320 eggs per year* raw. So the infection chance is even much lower than I made it seem.
By the way, the real title is something like "Japan was the No. 1 Consumer of Eggs in the World. Why? And, why do they eat raw eggs? And are Eggs unhealthy? Also, is there any difference between a $70 and $1 Egg?"
Yeah germany is pretty hard on soups with raw eggs. The older generation is.
Not eggs from shops, but here in Ukraine if I visit my friends who have home farms or a village where you buy local food from peasants, it is a pretty cool thing to consume raw eggs. Would never do this with a normal egg from the shop, they even taste differently. Quail eggs aren't very expensive and are also tasty af raw.
Not unless you're Rocky.
Nope even if it was a thing I wouldn't be able to eat it I have allergies to raw eggs
Pretty sure if I ate them raw, I would suddenly have a black USDA helicopter in my yard.
Could you do a video on cooking oils? Saturated vs unsaturated? Olive oil, sunflower oil, vegetable oil, etc
He kinda already have one, if i recall correctly.
Saturated are great. Olive oil is the lesser evil. Vegetable oils BAD, animal fat for cooking good.
The bad of oils comes from cooking them, olive oil is fine BUT DON’T cook with it
What about coconut
@@tripelon oh I'll stop doing that then.
I'm not so sure about Canola Oil being bad to cook with. It contains about 25% polyunsaturated fat. Most being Monounsaturated.
@@tripelon what about butter?
People seriously tried to compare eating 1 egg to smoking 5 cigarettes. Imao 😂🤣
just like veganism to child abuse.
yeah, maybe if you burn the egg and choke on it, lol.
It means if I eat 4 eggs a day I'll probably get a lung cancer lol.
yeah, what the fuck. anything for "shocker" in documentaries.
@@ybokors8524 But vegans who feed their children vegan diets are guilty of abuse, given how humans are NOT herbivores and shouldn't eat as such. If you disagree, go eat some grass and show us how you do?!
Meanwhile, in the REAL world, saturated fats have been eaten for our entire history, and saturated fats are not associated with cvd or chd. Glycated LDL particles are from insulin and high mono & polyunsaturated fats which oxidise the apoB100. signal. Go learn some facts Bozo!
Eggs are like a seed for life, they carry everything to create an full blown organism. They are probably one of the best source of food on the planet!
note that they do not contain "everything": eggs do not contain Vitamin C, Vitamin K, Copper and other micronutrients, nor do they contain any dietary fibre.
Wow a WIL video that I can actually add some valuable information to! That's something I never expected to happen.
About 5 years ago, I got 20 chickens as a hobby and maintained them in a closed coop. They were fed standard cheap pelletized chicken feed, because it was cheap and I didn't know how else to feed chickens. It was mostly comprised of cheap grains like corn or wheat mixed with some soy for protein and some calcium to round things out. The eggs they made were comparable to grocery store eggs, but much cheaper (it cost me about $1.10 to make a dozen).
I read a book by a guy named Joe Salatin and decided to try "pasturing" my chickens. I bought a trailer, converted it to a mobile chicken house, learned how to set up wire, and moved my chickens every day from one spot to the next. This allowed them to essentially free-range in a large, but contained area. I live in an area of Texas that is known for having a lot of Dandelions, which is a good source of carotenoids. One day, while moving the chickens to an area crowded with Dandelions (considered weeds here), I watched them rush to pick apart the Dandelions. Thinking nothing of it, I went about my day and about a week later noticed that the eggs they were producing were much more red and flavorful than before.
I stopped supplementing the pelletized food and started mixing my own food fresh every day, adding and subtracting ingredients so that I could hone in on the best feed for the best flavor. Flash forward to today and I manage about 2000 layers as a part-time job. Covid has made my business much more profitable (I live close to a Metro area and offer contactless egg delivery). It's been so profitable, I've considered dropping my current full-time software dev job in order to expand my egg laying operation. If you live in the US and you're interested in getting designer eggs, don't look in most grocery stores (they won't have them). Instead, look at local farmer markets, as they are more likely to have designer eggs.
If you can't find any near you, and you have 1/2 acre of backyard space, I would recommend getting 2 to 3 hens and raising your own chickens. Breed matters a lot in determining flavor, so aim for heritage breeds that are better at foraging (I use mostly Black Jersey Giants). If you can, mix this feed for each chicken every day:
- Dandelion Greens (or Chicory/Sow Thistle if it's not available) 25g
- Carrots (finely diced) 25g
- Pumpkin with seed (run all through a food processor) 25g
- Collard Greens, Spinach, or Arugula 25g
- Finely diced Leftover meat (do not cook it with onions, no chicken because chickens are cannabalistic, normally I put in fish, beef, or pork). 25g (double this serving to 50g during Molting season in Autumn or when you want your laying hens to give you eggs for hatching)
- Freshly ground Basil (I have a Basil tree) 1tbsp
- Freshly ground Oregano (I grow it in my garden) 1tbsp
- Cinnamon 1tbsp
- Cayenne pepper (double when cold) 1tbsp
- Ginger (ground or freshly diced) 1tbsp
- Red pepper flakes (adjust this based on how you prefer the flavor, I like it others do not, grind it into a powder if you can) 1tbsp
This will produce a very yellow/red tasty yolk that can give you a true designer egg experience.
where in Texas are you? I'd love to check out your operation and try an egg
Wow, that's quite the chicken feed you've got going there. Hoping I can find such designer eggs in my country eventually :)
That's so fuckin cool I read that with a big smile
👏
@rendili awesome....
That is so sustainable...
I started craving eggs watching this video... it’s like a commercial
Just like everything ever made;)
slightly boiling some bio-eggs right now after watching :)
Right? Like right now, all I wanna eat is eggs
Just as planned
@@WhatIveLearned love your videos, they're great and really beautiful, a feast to the eyes
How did that go?
"Hey girl wanna come over?"
"I can't I have work in the morning"
"I have high quality premium eggs"
"Say no more fam", 🏇🏼
I've learned that Sp0ns0rBlock is MY friend! Eggy goodness!
She's gorgeous.
Lol
He has some quality eggs, he was looking forward to getting LAID
She's very pretty
"I used to feed my kids 2 eggs for breakfast, now I just give them 9 cigarettes - safer that way..." -Science Conscious Mom, probably.
We all know that crack is like so much better for your kids. Just make sure that it's organic
You're a monster! At least give them a pack each day.
@@vanik1505 keeps them looking young
eeven cigarate is fine. im 20 years and still alive. maybe theres vitamins in a pack of cigaretes.
@@piji_0w0chan63 20 years is still early , 40 years more maybe you will see some effect
As someone whose parents raise chickens for eggs, damn those are some pretty egg yolks lol
elite pfp
Start your own experiments and start feeding the chickens different diets to see how the eggs change.
When you mentioned that eggs have everything except vitamin C, I remembered that when I was a kid my usual breakfast was a soft-boiled eggs with lemon juice. Also, a very common breakfast in my country that you can get in most markets is orange juice mixed with raw eggs. Maybe I should start looking at the way we used to eat.
That's clever, what country?
@@WhatIveLearned Mexico. The raw egg plus orange juice is called polla. It's made from raw eggs, orange juice and optionally anise/vanilla for taste. It's mostly a Mexico city thing, but you can find it in juice stands all over the country. Also, it's often done with quail eggs instead of chicken eggs because they have lower risk of salmonella, but you can find places where they also use chicken eggs.
PS. In some Hispanic countries the word polla is a slang for dick, I don't know how it got that name, or if the name is older than the slang. Conversations about it get awkward sometimes XD
@@iluan_ Interesting! I think Mexico was number #3 or competing with Japan for egg consumption per capita btw
@@WhatIveLearned At the risk of making an anecdotal claim. That kinda makes sense. We have a lot of recipes that are egg based, many regional foods even.
@@WhatIveLearned on this subject the idea of giving chickens foods with the nutrients we want in them... has no one fed chickens things like limes or even bell peppers to try to get some vitamin c into their eggs?
You should do a video on a daily/weekly eating patterns of the Japanese, with the foods involved and how they prep em.
I've seen your why japanese are thin video and found it really interesting
I love his videos.
I second that
next video: why Nattō makes the Japanese look younger than they are.
He puts an incredible amount of time into research to develop such great videos, Quality > Quantity anyday
I'd really wanna see this
My grandma used to give me eggs that are underboiled. She would make a hole on top of the egg using a toothpick. She would use the same toothpick to stir the egg and then you can slurp the egg. Still my comfort food to this day.
Thanks for the yummy eggs🥚🥚🥚
you so pretty (:
I had really hoped you would add Japanese subtitles for this one so I can use it in my university classes here in Shizuoka. Your past videos related to Japan had subs and it was very useful.
I might get around to making JPN subtitles
@@WhatIveLearned that would be much appreciated. Your videos on Japan are excellent for upper intermediate university students, and I use them regularly. Thanks for the reply
I never realized those vids had Japanese subtitles, I will definitely go back and check them out again!
@@tygerk2372 only the ones related to Japan’-why Japanese people are so thin, etc.
But they are perfect subs I think
If it has any type of subtitle available CZcams has an option to auto generate any other language from it, may not be 100% accurate but its still something.
Turn captions on to english, then click the little cog, head to captions then select auto generate. Hope this helps.
4 egg a day crew checking in
4 eggs per day keeps the doctor away.
Can we see your blood results?
I'm still at around 2.5 eggs a day, need to pump those up
10 a day here
@@CaptainPIanet Yeah those are rookie numbers :)
We went to Japan a few years back and took pictures of the orange yolks...it was the BEST eggs I’ve ever eaten. I came back to the states and have thought about those eggs. It was great to watch this. Thank you and makes so much sense now!
5:01 T H I C C
Yes, eggs are one of the most nutrient dense foods on the planet and eating eggs everyday is not only safe, but very healthy due to their nutrient content. And like he said on this video, you should not worry about the cholesterol content because the more cholesterol you eat, the less your body makes and viceversa. Cholesterol is the precursor of many hormones in your body. It’s essential. 👏
Sorry that nutrition crown of most nutrient dense food goes to raw liver. Nothing comes even close
@@NoOne-uh9vu well there's one thing even more nutrient dense that is human breast milk
but what if you eat more cholesterol then your body needs?
@@ybokors8524 Look up the nutrient profile of 100 grams of beef liver and then compare it to 100g of human milk. Its not even a competition. Liver reigns supreme
@@ybokors8524 The body down regulates its own production which saves the body the trouble to produce its own and lets it concentrate on other tasks instead.
When she eat the normal egg she looked really disappointed!
lol 'tastes like an egg' :(
Maybe because she realized that for the rest of her life she wants to buy eggs that cost $7 each?!
Yeah, she looked down like she was about to spit it out.
I've learned so much in this video and I'm amazed. Never thought you could engineer eggs to get different vitamin values. Super cool
Chubbyemu shortly: "A CZcamsr ate 10 eggs per day for two months..."
"Joseph Everett a CZcamsr living in Japan..."
"presenting to the emergency room ☝️"
With Hyperovaemia:
Hyper, meaning High; Ova, meaning Egg; Emia, meaning presence in blood.
High-egg-presence in blood.
I ate 8 eggs a day for 4 months and my blood work came back 100% in the normal range for everything.
He was diagnosed with Osteogigantia. Osteo means bone and gigantia means big. This made him grow roughly into the size of a barge.
If you still want to make scrambled eggs, separate the yolks from the whites and add the yolks to the pan only for the last few seconds to get them warm but not cooked. It's just a bit more work but it's worth it.
gotta love the Japanese, they just go above and beyond with everything.
Quality over quantity.
@@snowflakeseverywhere8344Could be the Japanese national moto. America would be the exact opposite.
Jasmine's look of surprise at 4:31 She is so happy with that super egg!
I want to see the chicken born from a $7 egg!
Those eggs cannot create life. They're not fertilized.
They're closer to a chicken version of periods.
@@ayushdeshmukh284 Obviously I am talking about a fertilized instance of such an egg.
@@CmdrSkullcrush
Ah, the joys of CZcams comments 🙄
He's president.
@@ayushdeshmukh284 This is the weirdest analogy I've seen in a while
I used to do 6 in one sitting, was the healthiest time in my life.
What happened? And more importantly, what else were you eating at that time?
Yup, I eat 6 whites and 3 yolks every morning with a bowl of oatmeal and raspberries. It helped me to lose weight and get stronger compared to when I only ate a bowl of cereal in the morning
Then why stop?
I eat 10 a day, 5 per sitting
@@DRUMMABOY51 If you eat 6 whites and 3 yolks, do you throw 3 egg yolks out every morning?
I guess it’s alright if you can save them for another meal or mix them into your dogs food or something.
I’d just eat 4 whole eggs if I was you. I’m sure the calories of 1 egg yolk balance out to 2 egg whites.
I do alternative day fasting + OMAD and eggs are the foundation of my diet. I live off about $40 of food a week and I always make sure to buy a couple dozen of the highest quality eggs available. On the days I eat, I break my fast with mixed nuts/berries and make scrambled eggs with grass-fed ghee and whole-fat milk, usually with some bacon. Absolutely delicious 😋
Perfect example of budgeting money and getting high quality food instead. Kinda getting tired of all the people saying how having quality food is too expensive for them.
May I ask how do you hit your maintenance calories with alternative day fasting and OMAD on top of that? How much do you weight and what is your height? I don't know how would I manage to get over +2k calories in OMAD and to not lose weight but maintain it.
@@NamFlow Short answer was I couldn't maintain my weight no matter what I did. I got down to about 167lbs and decided to do a traditional bodybuilder diet to rebuild muscle, eating sufficient fats (80-100g), lot of protein (180g), and enough carbs to fuel workouts (150-250g). I am now maintaining at about 185lbs, and all the new weight is muscle, I recently cut water weight so I know for sure
I always found it interesting how the eggs in Japan has super orange yolks
Don't see any difference but ok lol
@@ahabrawgaming1289 6:38 the yolk on the left is as red as tomato sauce tho
@@deanandre4426 I've had them and I dont even live in Japan.
That means it is a fake egg. Probably made in China.
@@gatocles99 why so racist baby?
He said "eggcellent"
I read this at the exact time he said it lol
Dont you mean the eggact time...?
I'll leave via the eggit
@@sneakyking You missed an s in your puns; eggsact and eggsit 😊
I heard Beavis & Butthead laughter in the background as I read these comments.
I absolutely love what Jasmine does with her eyes. It almost looks airbrushed.
it's like an anime eyes.
I am in awe with this editing style! Plus the bgm are super chill.
And Jasmine are cute too ah haaaaa
Your videos somehow get better and better 💜 The work behind them is visible! Also, finally merch, yay !
4:00 Nearly all store bought eggs in the US are washed with a mild acid which makes the shell smoother and thinner. Feeding the chicken a diverse diet will cause the yolk to be darker and more flavorful, and will make the membrane stronger. Fresher eggs will also have a stronger membrane than older eggs.
Good video!!
I'm Japanese and even after moving to America, I continue to eat at least 3 eggs a day
Watch out though, dont eat American eggs raw as this third world country still has salmonella issues unlike most advanced nations...
@@m.v_f.s i wish you had expanded on that... what do other countries do to reduce infection without using antibiotics? Im pretty sure America uses antibiotics but other countries shame us for doing it due to the infections become resistant because of the overuse of antibiotics.
Geeze now i have to youtube it.
@@108wee American eggs are washed, which removes a protective layer and makes antibiotics necessary. European eggs are unwashed and don't need that to remain safe.
@@108wee Idk about other countries but the UK vaccinates their hens; not antibiotics.
アメリカで生卵食ってんの？ww
Thank you again for such an amazing production.
awesome video! I honestly learnt so many things in 13 mins. Thank you! Keep producing these awesome videos!
This makes me miss my chickens. The eggs were magnificent. I used to have so much fun searching the yard with them for bugs, worms, and small critters. Those chickens were spoiled rotten.
you really deserve more credit for your work
I've been watching your content since like 2014 - still love it
Quality content, keep going!
I do have to add that some brands add marigold to the diet of the chickens which a farmer describes as being misleading to the consumer because it make the egg yolk a deeper orange but doesn't provide the nutrients it's just a color dye to trick you. So be very aware of the quality.
I have been eating 6 to 9 eggs everyday together with coconut oil, 200g bacon, tin of mackerel or tuna and handful of green veg for the past 8 years. I walk an average of 7 km per day and I am fit and healthy at the age of 52.
Sounds like a keto diet
@@joebrennan.4389 😂😂😂
@@joebrennan.4389 considering that is all I eat once a day I see it often.
Why do you loook like a thumb
@@Gayhhhhhhhhhi who says thats him at all or from now? I have a pic from 4 years ago representing where I came from. It could be a child that died for all we know. Be kind.
The first morning in Japan, I went down for breakfast in the hotel. Among all the different foods, there was a huge pile of eggs, I assumed boiled, and took one. Whilst eating my soup, I noticed a guest crack it into his rice. Saved myself from an embarrassing mess
I love your info!
I've been eating a 3-egg omlette for quite a while now, day in day out and I've never felt better 😁
What are your blood results though. Feeling healthy and being healthy are different things.
@@Ghost-fe1vp They are literally not. This is a myth peddled by the for profit medical and pharma industry. If you feel like you're functioning optimally guess what your body most likely is. Did our hominin ancestors need constant check ups for over 1.2 million years of evolutionary progress. We now know ancient humans could comfortably live to 70+ with great health hundreds of thousands of years ago (the reason life expectancy is low is because of high child morbidity rate). Do animals in the wild need blood tests to function optimally? You have been brain washed. Eat a species specific diet and the need for dentists, doctors or any other paid practitioner quickly disappears.
Kallla nayindemonee..
@@ChadandJamal Lol people drop dead from cancer they never knew they had, tf you on about you know if you are healthy or not.
Get the hell outta here with that hippie shi
@@z3rual You wanna try that again?
I really liked this video :D. I have a few chickens, and living alone they supply me with enough eggs that I'm usually eating around 2/day minimum. I feed them a feed which includes flaxseed, to enhance the omega 3s. I also give them oyster shells (which is common) to strengthen the egg shells. The feed I use also has marigold, which gives the yolk a deeper orange color. This video really made me want to do some more research into other feed supplements.
This channel is great, one of the best I'm subscribed to, thanks for all the great, well researched content
Very helpful and informative.
I ate 24 raw eggs today. The algorithm is becoming omnipresent.
Shhhh now
First warning ⚠
Ugh.
Pretty based
How tf can u afford that
@@ammoniumdichromate3050 What do you mean how can I afford that? A carton of eggs is around $3.50 where I am.
Thank you man, you've inspired me a lot into changing my life to better
you should check out "nutrition made simple" he also makes great content like wil
Check out "Cole Robinson" (snake diet-- which is just salt water)--- he's all about fasting, he's a monster. He changed me more than anyone. Plus a video I watched from this channel called "fasting vs eating less"-- Fasting is it my friend. look into it
Thanks to both of you, i will check it!!
Now the minor obsession of eggs in the anime/manga of Beastars makes sense; the eggs are used allegorical within the story, there's multiple allegories however that's best fit to talk about in otaku circles.
I've been immersing in the japanese language.
I have watched her eat an egg about 7 times now and it is weird how satisfying it is.
Really appreciate the effort that you put into your videos. Grateful to you for the quality content!
PS: I eat 5 boiled eggs everyday (2 immediately after workout in the morning and 3 with lunch rice) and I feel just fine :)
Feeling fine and being fine are two different stories. I'd get your blood results done if you can afford it.
New vid... Happy Easter indeed 🐣
Great quality video. Great voice, research, convincing. Loved the girl!
Loved the girl
Awesome video man👍
It's been a while since I last bought hard boiled eggs in a convenience store in Japan but the quality and taste of them were better than any egg I've eaten here in the States.
Japanese eggs are amazing! I visited Japan and loved them boiled, in ramen, in tamago sando and mayonnaise. They are super tasty!
That's probably because American gas station eggs are boiled so long that the yolk turns green. Lol
Interesting that you say you felt better eating the raw eggs than you did eating the cooked eggs -- I've done the same experiment on myself with opposite results! I think it's that the raw egg whites don't sit well with my body in some way, but the cooked ones are totally fine.
Avidin is the protein in egg whites thats denatured on cooking
Great Vid As Usual!!!
Honestly, you made me so happy with this video. I LOVE eggs but recently got scared because of that cholesterol study. Now I feel a little bit more secure. :)
Okay she picked up the yolk with her fingers. That's awesome
If an egg is of good quality the yolk sack is actually sorta strong. It is easy to pierce though, so not touching it with the nails.
I'm obsessed with her, she's gorgeous.
@@calholli he should tell her to make an onlyfans
@@darklight6921 cringe
@@darklight6921 I'm assuming you're the kind of person that has enough blood to run your brain or your genitals, but not both?
"it's rich, thick and woody" that's a pause
Love this one. Thank you
Excellent slide into "You need to subscribe and bell" lol, I've been binge watching your channel for a week and didn't think to do that. Cheers.
Imagine having food safety standards high enough to make raw eggs safe to eat.
that is a us thing not a Japan thing
They are safe to eat raw in most of the world. The US has really low quality control.
American travelers to Europe may have noticed that people “across the pond” often store raw shell eggs at room temperature. They can safely do that because of the way eggs are produced in Europe, but it can't be safely done in the U.S. because of Salmonella.
We eat lettuce and spinach raw and there's almost always some kind of e coli recall from them here in America.
Producing safe eggs has more to do with humane treatment of animals (not keeping them in mass production settings) than food safety regulations. Btw, I eat eggs from my own chickens.
@@michealhyatt521 I hope to do the same one day when I have money to buy land
Can I just say how underrated, genuine, interesting and objectively important your channel is?? Been a fan since 2017 and I find the info in your videos so fascinating and well presented, I'm considering being a nutritionist as a career change (maybe one day). We love what you do, thank you!!
Great quality as always.
Would love to see best type of diets for patients with kidney related diseases.
Great video many thanks
Another great one. Nutritionist here; I'd love to see you do an exploration of Vitamin K2. A great place to start is a book called "The Calcium Paradox" by Kate Rheaume-Bleue. Most doctors don't even know this essential vitamin exists.
I wish i could buy that kind of eggs over here. I definitely would spend so much money
Love your channel. Wish I could research the way you do 😄
I’m with you brother. Cooked eggs now make me a bit ill but I can down 10-14 pastured eggs in a couple of gulps as my post workout. Never felt better! Thanks for the breakdown and now I have a new bucket list item to go to Japan to try a $7 designer egg!
WIL, you've inspired me to eat more of my favorite food...eggs! Thank you for creating another well-produced and informative video. Curious, do you still eat 8-10 eggs a day, to this day?
"I nearly died making that table on after effects and by goOoOOOoOd will I milk it"
It is useful though, good on you man
Yea, I'm happy I found this channel, it's great !
This is my favorite channel on CZcams and I love you.
Dang these really make US eggs look anemic. No wonder 90% of us are nutrient deficient.
if they just followed the guidelines
@@ybokors8524 lol, US following guidelines. That's funny
This video just made me buy a box of eggs, even though there was a full one already on my fridge
This is the type of information you learn and repeat at a party years later. Amazing!
Amazing vid. Keep it up 👌
Thanks for this video! I was actually currently looking into things that I could eat that were fairly healthy instead of most of the fast food I eat. I've always loved eggs, and will definitely start consuming them more. I hope raw eggs are ok over here ;)
"I'm not suggesting everyone go out and eat 10 eggs a day"
What I'm getting here is I should eat a dozen eggs a day over koshihikari rice with a little soy sauce and furikake
I don't think you should eat all of a dozen eggs with TKG.😂 I think you'll get carb overload. I know it's tempting, but.
Man the only thing going through my head this entire vid was that Geico commercial about the penguins.
Great information.. Thank you so much.
Hi, thank you so much for this video 👍🏻👍🏻👍🏻
Launching an egg-themed merch line as an excuse to show off your girlfriend 😏👌
Really? That's awesome
“Thick and woody” is one of the best lines you can take out of context
I have to wait a lot for your next video , can you please make your videos frequently . I really like your videos
Very helpful video 👍
This video was uploaded two hours ago and you're already sold out of the hoodie I want! 😂
What I've Learned: Never Listen to Government or the "Experts"
Unless they're Japanese¯\_(ツ)_/¯
*The so called expert that are paid by company to say things they are not supposed to say*
Not never. But really really do a lot of research and being aware of how much and how they lie really helps.
Editing in this video is superb!
I wanted to tell you, your videos are amazing.
That Simpsons clip, too perfect!
I'm American. Age 40. Learned about the Keto diet years ago. So very few carbs for me daily. I exist on burning dietary and body fat. So lots of eggs. Not every day. But most days, I eat 4 eggs. Good eggs from an Amish farm here in NW PA. Not many raw. Half way cooked fried over lots of 80/20 beef. Keto diet is the light and the way guys. You'll live longer. 👍
But make shorter sentences
I love that you recognised that oxidation of oils can induce inflammatory responses. Please do a video on the effect of common food additives on inflammation. I believe this issue is the next big health crisis - research seems to indicate its related to the rise in lifestyle diseases like obesity diabetes as well as neurodevelopmental disorders like autism and symptoms of anxiety and depression.
People often ask me how my skin and hair looks so healthy. I just tell them I eat 4 eggs a day.
Thanks for the video! Real information about food is so hard to find these days.
I prefer soft boiled eggs myself, trying to boil them to cut white as quickly as possible, 6min straight to boiling water, coming out perfect
6 minutes and soft boiled? Do you live at high elevation?
@@Sk0lzky nope, pretty much sea level, using small pot, can't hold more than 3 eggs in it, using gas stove, always salting water, also right after boiling throwing to warm water, and holding them until eating, noticed if you let them cool in air outer shell dries and membrane dries too, sticking to white, when soaked in water membrane pretty much slides off egg white
@@taith2 interesting, thanks for the tips! I steam eggs for eight or nine minutes for soft eggs.
@@sdrtcacgnrjrc also always pinching hole in shell to avoid cracking and leaking content, using knife tip and doing hole where air bubble is - top of stored egg
Wow! I put eggs into cold water with a lot of salt in it and bring to boil after which count 100 seconds and then immediately put them into very cold water for 10-20 seconds - and the eggs are ready, with raw yolk and cooked white and easily shelled. And I eat them with mayonnaise made with raw eggs by myself.
Im looking forward to your video on triglycerides my man 👍 great work
Amazing video. Love eggs. Eat bunch of them per week. Loved it!
Cheers