How I Lost 10 Kilograms & Paris Vlog | Tamara Kalinic
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- čas přidán 11. 08. 2018
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So the story is pretty simple, since the beginning of the year Jan 2018 until August 2018 I lost around 8-10kilos, its hard to tell because I dont weigh myself so frequently, but every now and then. For sure I can tell by the clothing and by the looks in the mirror.
In the video I explain all about how I did it, how I became more mindful and what helped.
In the video I am wearing:
DENIM SHORTS
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BLUE CROP TOP
bit.ly/2OrLiQ3
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Tamara xo - Jak na to + styl
11:04 she started talking about her weight loss....
THANK YOU
Thank youuu
Jahahahahhaahahahahhahahahhaha
I wish I saw this sooner
Thank you!
while i do understand that instagram is not the "reality" of an influencer's live, i kind of don't understand why posting photos of delicious sweets and fruits etc. and then announcing after months that you don't eat them anymore? Healthy diet is super interestingly and essential to people's health. so why don't you share the stuff you actually eat? :)
Stefushkaya its all for the instagram
So true! I’m really starting to get sick from all this “I eat everything but I’m skinny because I sleep well” story! I sleep very well too but I’m not skinny at all because I eat all my sweets and fruit 😂
What if they eat those stuff and exercise after that....no need to criticize at all cuz that's why there are celebrities and youtbers &instagramers and we eat whatever we want and being normal LOL
I guess it's just the entertainment factor, delicious sweets and fruits all look bright and colourful and is "better" for instagramming
Stefushkaya q
So basically cutting out sweets.
That's the secret if anyone wants to save 15 min lol.
thank you!!!
Hahhahahha, thanks!
so all those pictures you like to post on instagram of you with so much food on the table is just for likes huh?
All for the gram 😄😄
Tjasa k
so wrong!
OMG those flowers in your initials were to die for, so beautiful. Also I love the orange dior bag x
You look always amazing so does everyone ! Loving what you do is the very important that’s how I see all your CZcams videos. Wish you the best!
Ehi Tam, so happy for uploading a new video! ❤️
Hi Tamara just find your Channel and your Videos. So happy that I find you, love your personality and your way of filming.
Sve pohvale za trenutnu kilažu! 🤗 Svaka čast na istrajnosti a i odlično ti stoji.
Izgledaš savršeno i zadovoljno, hvala za divan video! A više puta sam se zapitala, pošto te pratim, da li je ona vaša opklada bila samo reda radi! Svaka čast na karakteru i sve najbolje iz Srbije!
I was expecting more details on how you lost weight. Kinda disappointed. But I like when you chat and at home videos. You have the best conversations.
I mean i dont know what other detail, if I missed something let me know, but its mainly not eating 2000 kcal of sweets only every day and changing sleep pattern
Tamara on a previous vlog you mentioned that you took supplements that helped and you would explain?
Jasmeen K yes. It’s so vague. Hopefully she will make another video elaborating
Drago mi je što si uspela u životu. I, to sve zahvaljujući sebi i svom radu i trudu. Bravo 👏👸
you look amazing Tamara! Lots of Love xxxx💕💕
Obožavam tvoje vlogove❤️
Ti si meni uvijek savrseno izgledala ali i ovako ti super stoji💯 Top
Loved your dress you wore to the dinner! Would love to see a video about how you started vlogging and your journey to success!
Radujemo se cesci vlogovima 😊
I was after a few more tips like what workouts you are doing or what you eat in a day etc but still good to watch
Juliana Carrera agree
Persons often portray a certain lifestyle on social media which isn't always what it seems...I really love your content and do what you must with your body...healthy is relative and if this thin frame is what you're happy with then do you..but when you come on looking rail thin then people are going to speculate and assume things ...if something is going on with you deal with it privately ...take care of yourself and be the best person...love you
Thank you lovely!!! Like I said I think being healthy is what matters the most. I lost 1 kg per month which is 250gram per week, very slow and steady process, which is something that happens when you just try to eat healthy and feel good. Thats something that is my main priority
Please do more vlogging day to day! I am always hoping for a Tamara video when I check my subscriptions
Thank you for sharing your Holiday and Adventure Tamara that was very Kind of you Ma'am, Enjoyed! ⭐⭐⭐⭐⭐❤️💯
always loving your vlog....do more babe xxx
You look amazing!!😍😍
Omgeeee your fashion style is bomb af one of the best on CZcams in my opinion ❤️❤️❤️
Ah Tamara, I've been cutting out processed sugars for the past 3 months and I have to say that it feels amazing so far (my reason for the change was because my sugar levels got higher than my doctor would like them to be and also a slight weight gain). In order to change that,I visited a dietician (who is a medical doctor,not a self-made one!!!) and he told me to cut out all sweets (the human body isn't able to process things like crystallized sugar etc). I haven't changed anything else in my diet,I've always been healthy with my meals if we don't count having waaaay too many desserts. Not only have I lost weight,but my blood tests show so much positive change in other areas as well and I feel more energetic. Consulting a doctor to help you battle your health issues and target your concerns is very helpful so I'd recommend anyone to do that.
You need to show us how to do waves like yours!! Stunning!
this is so experiencing GIRL!!!! btw I love your videos so much they're my favorite 😍😍😍 honestly I just love seeing your life bahahha :)))
I love your Dior outfit here!!, can you please do a video on all your favourite designer looks/outfits. Or your complete Dior collection e.g. bags, shoes, clothes etc. xx
Yeeeeees more vlogs please!!!!!
Ohhh I just love your style girl !!!! The the best by far coolest girl ☺️☺️❤️❤️❤️
Hi Tamara!
I love u soooo much as a person and as a blogger/vlogger/...
I would love to see u talking more about weightloss especially how u work out and what helped u the most when choosing exercises and ur workout-plan.
Thank u so much for reading❤️
Loved the vlog Tamara! Can I just ask what exercise you do and how often 💛💛💛
Yes more vlogs!!! 😍
wow total inspiration... you look UNREAL! You own it!
Thank you sooo much for sharing how you lost the weight. This was very helpful and I hope you will make food diaries in the future. You look amazing X
We love when you bloging at home.. You look amazing, sorry for bad english.. I love to watch you and learn english with you
Hi Tamara, I do love all kind of videos u put up. Maybe do ur latest collection of handbags and shoes? N the reviews of some of them :) Also like ur chats about books u reading and watching 😊😊😊
the dior playsuit is stunnninnnggggg
Thank you lovely! It was one of the most perfect looks I ever wore
You look amazing!
Hi Tamara, Love you loads. Can you expand on what type of exercise you began doing and how often to help you tone up. Thank you x
You look amazing Tamara! I've lost a bit and am trying to loose some more so this video really motivated me! Lots of love from Pakistan Xx
Ps. Love your watch! I bought the same AP when I was in Paris in June!
Wow Great Job Tamara! I really Appreciate and Enjoy your channel you are one of my new Favorites, Take Care Tamara and have a Fabulous Weekend! 😉👌❤️☮️
Tamara, you look stunning at this weight! The only thing that I’d like to point out is your choice of thumbnail - while I do realize that you’re happy with how you look and you want to show it on youtube, please, please keep in mind that there are a lot of young girls viewing your videos who can easily feel the need to lose weight after having seen such content. I am, by any means, not trying to attack you in any way, it’s just a thought that crossed my mind, as such a population tends to be easily pursued by social media and influencers. I just want everyone reading this/watching this video to know that there is no “perfect” body type/image and that it’s always important to stay healthy! Love you, T❤️
Now that I thought about it I actually agree, its not the way I want to perceive it, I just wanted to demonstrate also that I dont fit the same clothes but on the right that I do look healthy rather than skinny
yess I'm definitely up for more vlogs!! ;D
Hi Tamara, I LOVED your Dior total look, GORGEOUS! You look fabulous now (you did before too). Giving up sugar also gives you more energy & explains why your skin has looked more radiant than ever. I am really into healthy eating & v rarely have processed sugar, only natural sugar found in fruits, honey etc. I've downloaded your Sleep Cycle after I saw you talking about it on instagram. I suffer with poor sleep as I am Peri-menopausal at the moment so I will be interested to track my sleep.
Sending lots of love, Adele xoxo
Tamara you look amazing! xxx
Ugh I’ve been struggling so much with my weight gain so I thank you for the video 😘
Great job on the weight loss!! Can you share in future videos what type of food you like to eat daily, and what exercises you do and like
you look amazing!!!
Love your vlogs.
The camera quality on this vlog was insane! Love Tamara
Hilliary Kish can you tell me which camera is that one ?
Ohh my goodness u came back
I think you look very pretty then ánd now. It’s all about how you feel inside and out. I want to lose some weight too but keep pushing the startingpoint, soooo that’s going great hihi. Love your videos en your style. And love all of the chatty bits too! My compliments!
Thank you for sharing ! It does really help to hear that things don’t magically happen for the people we watch and like :) thank you for sharing the process it does really help ! I can only imagine how giving up sugar can be hard. But this makes me feel like if you did it i can do it :) thank you so much for this motivation !
Can you please tell us how and how often do you work out? What kinds of work outs?
Amazing. HEALTHY. Happy.
Maybe because I don’t follow Tamara religiously, but I think people’s anger/reactions are kind of misplaced. I follow a ton of Instagram bloggers and they almost always have beautiful spreads of food - I don’t presume that they’re eating it all, or necessarily any of it even. I understand it’s for display. As someone who’s in the process of trying to eat healthier and lose weight I think everything Tamara said makes sense. I think people have these unrealistic standards for beauty bloggers, where they need to be totally morally consistent and transparent or else they’re ‘being dishonest’ etc. it’s hard to do that when they’re essentially marketing their lives to make money - it’s also a job for them. Like people need to chill.
Theres nothing wrong with Tamara showing off her body if that’s what she likes. I don’t think she looks anorexic at all. I also don’t think the self esteem of young girls is her responsibility.
please make an in-depth workout routine and what you eat in a day
So natural and beautiful
Are you serious!!! I landed in Paris that some day and passed near that hotel 🥂🙌🏾🙌🏾🙌🏾🙌🏾 totally awesome 🥂🥂living your best life girl👏🏽👏🏽👏🏽love ur vlogs!!!!
Such a lovely vlog!
I am in shock with all the negative comments! I personally think you are looking AMAZING ✨ Congrats!!!
Love your vlogs doll!😍😍😍
Your Dior outfit is unreal, and you are wearing the Dior boots that I want = so stunning! As for the hotel-Swoon!
Tamara cestitam ti na svemu sto si postigla a izgled si zaista dovela do savrsenstva. Koju kameru koristis za ovaj vlog?
Hi from New Zealand! I loved this video! I love Dior and that dress was incredible!! Ciao 🌹🌹🌹❤️🌹
Omg!! Where are those earrings from? The one with the stones that go under the lobe of the ear as well (like from the dinner)
Jako dobro izgledas iako si meni prije bila preprezgodna! 😊😎😍 Najvaznije od svega je to kako se ti osjecas, kilogrami su tu nebitni... 😊😘😘😘
omg this hotel room is beautiful! *_*
I think you look gorgeous like this, not unhealthy right now. But if you keep loosing weight probably you will. But what I find irresponsible is that you post these gorgeous pictures of you with gorgeous fashion pieces but then a huge table of croissants and food. Its the two main things girls desire: beauty/body and at the same time being able to enjoy all that delicious food. And obviously you are not eating all of that, so as an influencer I think you are not genuine and twisting you followers minds
Can I ask what brand of eyepowder you’re using? That color is popping!😍
Beautiful hair!
Wow 🤩 just watching some of your passed videos...
You look amazing Tamara!!! So many props to you for cutting out sugar from your diet! Ignore the negative comments telling you otherwise or that they see you developing a bad relationship with food due to you cutting out CANE SUGAR 😂 There are so many harmful effects that happen to the body and so many diseases that can stem from regularly consuming sugar. You’ve taken such a great step to cut out that toxic element from your diet and with the addition of making sure your body gets the proper rest and time to regenerate and detox at night, you’re allowing your body to be properly nourished and develop the current amount of chemicals to release the toxins from your body. You just had a layer of “extra-ness” that came from a poor diet and lack of sleep that has now been released from your body naturally because you chose to take care of yourself :) Also friendly reminder that BMI doesn’t determine how healthy someone is. 😉 There are a lot of healthy and sweet alternatives to cane sugar that you can also look into. Dates are a great unprocessed, natural and sweet source of sugar energy (glucose). But of course an addition to high energy foods is best included in your diet through moderation and by understanding your body to see what it needs. I’m so glad that you’ve decided to be more mindful and pay attention to what you are putting in your body and I can’t wait to see how else you nourish and heal your body and lifestyle through food! Lots of love to you beautiful Tamara! ♡
I absolutely know this wasn't intended, but as someone who is involved in the realm of eating disorders I am really concerned about some of the things you mentioned influencing your viewers, such as making a pact with friends etc. It is great that you feel happier with your diet now, and it's really good that you did this through making healthy changes and it happened super gradually...
it's just naming foods as 'bad' as this can demonize certain types of foods, which some people can take so literally and think they themselves are bad from eating these foods, which can easily spiral into an eating disorder... I'm so happy that you're happy with your diet and your body.. but I just feel super worried how this might impact certain viewers. Please try and avoid speaking about weight loss where possible, as its very tricky to know what could trigger people, and you never know who might be watching... I hope you don't take this badly, I just wanted to offer some advice, as I'm sure you would never want to distress your viewers x
HI TAMARA!!!
Imas jako lepo telo savrseno ti stoji sva odeca ni u jednoj ne izgledas debelo ni previse mrsavo izgledas predivno❤️
Stay blessed Angel...Keep Rocking!
Beautiful you are absolutely stunning love your fashion style keep up the amazing blogs love you 😘
I think you look so good babe. Well done and especially when it was slow and rather natural process. I was working my ass off to lose weight LOL and after this summer I put a bit back on but whatever It will go down again. I feel good and I am sure you do too. Lots of love x
Hi, how often do you do your lips, they look very big now.
Izgledala si zdravije sa tih 10ak kilograma više, samim tim i lepše
How can a person be so unbelievably adorable and pretty? I can not allow myself any of your luxury and would kill for your dream figure (before and after / you were always beautiful), but I'm not jealous but just looking forward to seeing something from you again. Great woman!!! Big hugs from Germany sends you Melanie
When you say sweets can you elaborate?? Like was this eliminating any rice or coffee creamer or just any dessert or direct sugar?
Veliki pozdrav iz Banja Luke!
360 quality video, any problems with the pc? It's fine anyway ❤️
What app did you use to wake you up and fix your sleep pattern?
Katarina Ciric sleep cycle. She said it somewhere else. It’s amazing
your camera has stabilizer? And that hotel room OMG so gorgeous !
Loved seeing this vlog! Tamara what app did you use for changing sleeping patterns? Sending you good vibes and thank you for being such a great inspiration xx xx
Its called Sleep Cycle 🌸
Love it!!! What camera do you use?
Love your vlogs! One suggestion: Your videos are really bouncy ... a stabilizer would help with the video quality.
You should do a jewelry haul!
Beautiful!
Dear Tamara, pls share the name of the app :)
Tamara what is a good substitute for when you are addicted to having sweets after every meal..??
how many times a week do you workout and what workouts do you do?
Which app do you use to help you sleep?
So how much did she weigh beforehand?
Omg Tamara your life your look your aesthetic it’s like something out of a fairytale dream! 😭
Ι wish you blogged when you were in Kavala❤
Hi Tamara, what kind of camera did you use for this vlog? :)
Laura Girl x Departure I want to know the same, which camera is that one ?