Can You Question Statements like, “He MIGHT be mad at me”?

Discussion: Can You Question Statements like, “He MIGHT be mad at me”?
This video comes from an Open Session with Todd Smith and is about dealing with stressful situations by doing The Work of Byron Katie. Feel free to participate in Open Sessions here: www.theworkasmeditation.com/o...
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[@gluckso4090]

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[@spsk9025]

I always go about, what I believe I need from him, and I fear to lose.
In this case I ask, what do I think I need?
I need him to not be mad at me?
I need him to love me?
I need his love?
I can’t lose his love?
To find the source of a fear, you always find “I need” that’s the source of all madness of the mind