Gaining Muscle Is FAR More Simpler Than You Think.
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- čas přidán 21. 08. 2024
- In this video, I'm sharing with you the simple truth about gaining muscle. Gaining muscle is FAR more simple than you think, and the sooner you start implementing these simple principles, the better your results will be.
If you're looking to add muscle to your body, then you need to watch this video! In it, I'm sharing with you the 3 simple principles that will help you gain muscle fast. From eating to training to recovery, these principles will help you build muscle the right way and reach your muscle-building goals!
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Health and weight loss. Workout and proper nutrition.
Our lifestyle is very important for our health. In order to be healthy, you have to work out and eat properly. A good diet with a good workout can give you a lot of benefits and can improve your life a lot. Our goal is to help you achieve the best shape in your life and give you scientifically-proven information about the best ways to reach your goals.
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#musclegain #fitnessforbeginners #buildingmuscle
There is no reason not to drink alcohol. The problem is only if you often get drunk. I don't drink any alcohol on days I work out though, because I saw Jeff Nippard post studies saying that drinking after workout can mess with gains. People on average view porn 2 hours per week, average person doesn't spend the big part of the night watching porn. There is nothing wrong with masturbation and promiscuity.
It is a good video BTW. It's true, the most important thing is to be consistent and just keep pushing, don't quit.
Hey, We Appreciate the comment and you're right there is nothing wrong with drinking alcohol if you don't do it like every other day. But we were coming from the perspective of the average guy who wants to get in shape and for some people drinking is a big problem. So that's why it was mentioned in the video if you know how to drink then go for it but if you are just starting maybe cut it out for a few months and then celebrate your hard work. 💪
Intensity and recovery… that’s it 🤷🏼♂️
lol at the friends part.
some good advice right here bro
I like the Star Trek the next generation font
Hey, you've got a good eye bro 🤣
@@aegfitness8047 bruhhhhh
Train ALONE, not with a following who always talk to you and mess up your program, taking too long between sets is a sure muscle killer.
Just 💉💉💉 bro
😳😳😳
Having a cheat day is not bad. Just limit yourself to how much you eat.
Lmao you play too much
Yeah BS!
Hey sorry that you didn't like the vid any feedback on how we could've done it better?
@@aegteam9018 do proper research bro. genetics play HUGE HUGE ass role
@@codytanaka585 Noted ✍
We were thinking about mentioning genetics but thought that it would sound discouraging next time we will have that in mind. Thanks for your comment we appreciate any kind of feedback so we can better our videos. You THE MAN 👏
@@aegteam9018 you are damm humble
@@krishchandran6819 lol yeah, i was just kidding being that harsh. This guy humble af. Keep it up broooo 👍🏻👍🏻👍🏻👍🏻