The Shoulder Joint in Exercise (1)

How to move the arm from the shoulder joint rather than involving the actual shoulder itself. This 1st short video explains where the shoulder joint rotates from, and where many people think it connects to the body.
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James Drewe teaches Tai Chi and Qigong in both London and in Kent and online, and there are a number of free videos available as well as 'subscription classes'.
Details of weekly classes both live and online can be found on the website, and there are classes for 2-person Tai Chi on one Saturday a month.
BLOGS: There is more tai chi and qigong information at: jamesdrewetaichi.wordpress.com
CONTACT:
www.taiji.co.uk
www.qigonghealth.co.uk
Email: [e-mail]
Phone: [phone]
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