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ସବୁ ସରିଗଲା 😭 Aji ଠୁ ସବୁ ଖାଇବା ବନ୍ଦ // ମୋ Food Stock Reveal // Jena Babu Vlogs
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- čas přidán 20. 05. 2024
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BeatbyShahed
/ djshahmoneybeatz / beatbyshahed / djshahmoneybeatz
#odishastreetfood #odiavlog #dailyvlog
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Chana buta is good for health.
Chicken breast khai Bhai only olive oil re and salad dahi sabu meal re and calorie deficit re ruha carb Kam kar protein intake besi kar sugar complete chad I am a gym guy
Bahut badhia katha chinta karichanti...body fitness nihati darkar exercise kariki mast ruhantu👍😊😊
Good to know 🎉 all the best
Bahut bahut badhai😂😂
ଏତିକ ଦେଖିକି ପାଟି ରୁ ଲୁହ ଆଖି ରୁ ଲାଳ ଗଡିଗଲା ।😅😅😅
Jena bhai 24th re wonderla asucha?
Bbsr re jouta new kholuchi bhai.
2:38 thumbsup👍colddrinks nisa bisayare kahuthile apana.😁😁
chana packet ta rakhe seita bhala bones and weight loss pai.
Chana kebethu weight loss kalani Bhai 😂😂.. Kintu i agree chana good for muscle mass
Amazing initiative. Hope you are successfull in your health journey. You dont have to cut everything from your diet to lose weight. You need to buy a food weighing scale and proportion your food. There is an app that calculates calories. The goal should be that calorie burn should be more than calorie intake. Make sure you have enough protein that helps you lose fat and keeps muscle mass intact. Also, just replace thums up with diet coke or pepsi but with moderation. I went from 80 to 70 but 10 kgs of pure fat loss and i gained muscle, its purely science based and dedicationto gym or be active for atleast an hour in a day. Even when you gym, dont run mindlessly on treadmills, just walk on incline or just walk in general to everywhere that is within 10 kms distance and lift weights with proper technique. Calculate what you eat and how much you eat and try to avoid sugar or keep it minimum. All the best. Best chicken recipe is to marinate chicken breast with paprika powder, garlic powder, lemon juice, salt and black pepper. Use olive oil 2 spoon and fry the chicken each side. You can also air fry it. For sauce use greek yoogurt, sriracha sauce and garlic chopped, mix it well and use it to dip chicken.
Thank you so much 👍🙏👍
Vlog ta bahut mazaa lagila..bhai tume vlog re rajaniti karuna vala lagila
helath is wealth bro
Bhai tame Kabe.patala hae Paribani..khaiki bhala re ruha
Bhai jaha bhul heigala dukha karani. Future re jeiti na hue sethi pain alternative option kara . Jemiti ki separate battery gote fish tank pain rakha . According to me aeta khara dina fish tank water tk garam rahuchi sethi pain oxygen percentage Kami jauchi . Tume jadi 1-2 ice cube pakeiki temperature tk kamei dei thanta may be matcha banchi jai thanta bcz cold water oxygen retention capacity besi . Next time Kariba . Au fish tank tk bada ta rakha plantation kara so plant tk oxygen backup deba powercut time re . Gote pet ama captivity re rahiki marile jou kasta hue mun janichi sethi pain mu ae comment lekhili .
Chana ta bhala jinisa... Taku kahinki aethi sajei rakhicha
Actually catfish manankara low oxygen re survive Kari dianti . Water hot thila due 2 Summer season so olygen level lower thila as usual . So ae incident hela .
Love from sankarpur ✓ jagatpura
Jay shree Ram Bhai 🙏🙏🚩. Finally Jena babu join Jym. Bhai Jena babu fitting channel gote Start hau.😊😊😊
It's gonna be difficult Jana... You need dedication.... Just push yourself, control your temptation... I will suggest not even taste any junk if you are planning 90 days hard. Take your friend for tasting food on your behalf. All the best... Jai jagannath...
Bhai mu v ajithu chadili sabu 100 days pare dekhiba mor current weight 110 kg 100 days pare dekhiba
Daya kari gymwala suggest karithiba kounasi protein powder khaibani. Baki Best of Luck!!!
Bhai chicken ra recipe share karibe please...
BHAI KOU STORE RU କଇଁଛ ANILA
ADDRESS
Ta bhai finally gym guy ❤❤
Don’t leave salt. Contact your frnd Biswas Biswal for awesome healthy non-veg recipes
Intermittent fasting bhi start kara kulu bhai
Iodine is much needed so don't discard salt .
Bhai mora bi chalichi weightloss ✌🏻 2000 ru 2500 bhitare calories deit 😉 Aram se haba bhai Hele Time tikia lagiba ❤️
Bhai se sabu giveaway karidia .... 😝😝
Sa weight loss diet journey ta bi blog ra daba bhla lagiba
Bhai apankara diet plan and diet recipes dekheibe please..
Bhai Seriously Khuchi ODIA BHAINA bhalia gym najaiki nijaku tike tym dia Au u will get the result soon 😁👊
Bhai shirts au tshirt kan kariba
Sm sm mubi weight loss karibi boli bhabichi mo birthday bi October re paduchi so mubi bhabichi birthday belaku weight loss karibi boli
Jena Babu mo Bhai ❤🎉
Workout transformation video darkar
Bhai khaiba bag bhitare scrubber gote kn karuthila😂😅
Vaina shaving haee jaou...aahuri vala lagiba 🙏
Bhai gariba pilanku jaiki dei dia bahut bhala haba ❤
Best of luck👍
Bhai tme regular ku chadidela dukha lagila jadi tme mttn touch kla tma ola punchure hejiba ❤
Slim ଚ୍ୟାଲେଞ୍ଜ 😂😂
Finally good decision 👏
Bhai gote dokan kholi dae cha 😂😂😂 bro love from khordha
Jay jaganath Suraj Bhai love from Cuttack 😊
Jay Jagannath💕
Machha pain bahut dukha laguchi...😐😔😔😔satare jahaku paliki bada kale tara kichhi heigale mana bahut kharap lage😔😔😔
Bhai Titan gym asa
Chatgpt re try kara seita bhala recipe deidba
Please neon board ulta Lago mirror view
Nice idea😮
ବୋଟ ଟା ଦେହ ପାଇଁ ବହୁତ ଭଲ। ସେଇଟା ଖାଅ।
Bhai tama wedining haba bode Sethi pain patala haucha
Bhai mu address deuchi . Mo pakhaku pathei dia
Bhaii prawns aniki rakhuna aquarium ree ❤
1:10 eithi sabu epat sepat heigala. Jadi fadi kichi nuha, khaibani mane khaibani bhai 🙂
Bhaina ame asibu ki khaiba piii😂😂😂
Mu bi start karidauchi ajithu 90 day hard challenge
Bhai mu bahut khusi tame Jim jao
Bhai theek karucha tame , nahele bhut regret kariba agaku , already tame bhut mota
ଖାଲି ପେଟ ଆଉ ଧାଢି ସଜାଡି ଦେଲେ ସବୁ ଠିକ ଅଛି ତମ Body ରେ 😊
6 june Bhai let heijauchi
Hello surja
Bhai eade deidia 😂😂
Bhai khaidia then gym jiba
Bekar Kain waste Kariba 😂🤣
Bhai Dina ku 4 ta anda 🫂
❤
ଖାଇବା ମାସେ କମ୍ କରିଦେଲେ ପୁରା ଝଡି ଯିବ 😊
Bhai seguda sabu ku giveaway karidio 😅😅
Bhai bye bye
Kkr💜🏆
Grilled chicken 🍗
Are bhai tame kn chua ae sbu ate guda khaucha
Tame heroine mane mo hagura ku b chadidaba?
Na na na. Oh ki dukha
Bhai mu bhi max burn gym jai
KKR win bahi 🎉🎉🎉
Jean babu vlog
Bhai gote Chota dokan kariki egudaku biki dia 😂
Bhai mu bi aji thu gym jibi
14 years dele bhi mu khai paribini😂😂
Rahul
Give away Kari dio 😂
😭😭😭😭😭😭😭😭😭😭
Agi bhai RCB jeteba
First likee ❤🎉
Kanhei Bhai topai bi🎉🎉
Mujhe malumu he tumu ab ladki pataoge😅
🤣🤣🤣🤣
👍👍👍👍👍👍👍👍👍👍👍👍
Mu be jauchi 3din hela
Eguda sabu give away karidia 😂😂😂
Gote kama daba Sola 😅
Only bjp
Bhai atta Maggie unhealthy ki..?
Yes
Iodine is much needed so don't discard salt .