VLOG: new nails, packing for Boston, unboxing packages, home hockey game, etc.
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- čas přidán 28. 02. 2024
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Gretchen - Jak na to + styl
a breakfast i love is a cut up apple dipped into Greek yogurt (mix in a TBSP of pb). I serve it with a side of buttered wheat toast! Its fun to dip the apples in the PB dip, and i like to pick yogurts with 12-16g of protein like Oikos or 2g. so yum!
Individual baked oatmeal is soooo good. I do it in an individual ramekin in the toaster oven. It's my favorite!
Great vlog Gretchen!!
I love drinking greens! I will say, I think people claiming that just drinking greens completely stopped their bloating is a bold statement because greens have so many amazing benefits, yes but if you drink greens and don't make any changes in your routine (exercise, eating habits, water intake) then you will still have the bloating and all of those issues. I think it is important for people to understand that greens are an amazing supplement and a great habit to have especially if you are anything like me and don't eat a ton of veggies throughout the day but it is a supplement that will have greater results with proper diet and exercise! I am not a greens hater at all haha but I just try to be realistic with myself and I hate when I see people claiming that the greens alone completely stopped their bloating and they lost '15 pounds'. Sorry haha rant over! Love your vlogs Gretchen! XOXO
Also! A tip I found and works so well when making protein oats is wait to put the protein powder in your oats until after you heat them and when I add the protein powder I add milk with it and mix it up really well that way. I have heard that the protein powder can get chalky when you heat it up
Yes this comment is so true!
the breakfast I have pretty much everyday is avocado toast and strawberries! my fav
My favorite breakfast is toaster waffles with maple syrup, cottage cheese, cinnamon, and strawberries or bananas on top! I also have a sweet tooth in the morning and it hits! Sometimes I add a nut butter if I’m feeling it
My favourite breakfast is a açaí bowl!!! Super easy (a thick smoothie lol) and you can throw in your greens, protein powder, fruit whatever you want!! Then add fun topping and make it look pretty
I’m the same way with breakfast foods!! Lately I’ve been loving Red’s turkey sausage breakfast burrito - you can get a big box at Costco and they’re sooo good in the air fryer
My favorite breakfast has been microwave pancake (I saw it on tik tok)! I use birch benders mix and add in a mashed banana and blueberries and mix it all in a glass container then put it in the microwave with the lid loosely on for 2-3 mins until cooked thru. Then for toppings I put a little bit of plain Greek yogurt covering it with cut up strawberries and maple syrup. Hope this made sense it's so good!!😍
Good morning Gretchen happy Friday morning and I loved your vlogs and you are amazing Supporter and I'm proud of you
I love doing a cinnamon brown rice cake or honey nut rice cake with peanut butter and strawberries - I never get tired of it!!
my go to breakfast is greek yogurt bowl with chia seeds, berries, banana, and lots of peanut butter! other faves are homemade acai bowl and chocolate peanut butter banana protein pancakes! :)
I love these vlogs :pp a go to breakfast for me is fruit , protein pancakes and turkey links ❤
Maybe try adding a bit of honey into your overnight oats if they’re tasting chalky! I find that same thing when I make protein smoothies. Honey helps so much and it’s a sweetener 💖💖
The nails are so cute !!!!!!!!!!!!! Ommmmg
Boiled quinoa with a little milk/ cream, cinnamon and your sweetener of choice, my go to is brown sugar
I love the Trader Joe’s overnight oats for a quick on the go breakfast!
A classic bowl of Raisin Bran or cheerios are all I eat for breakfast during the week!
Ilia mascara is my fav!
Loving the blue button up top with the rolled up sleeves but it’s definitely giving Chessy from The Parent Trap lol. You pull off every outfit though!! 💕
best breakfast is scrambled eggs with cheese and onion or spinach, and cinnamon bread toast on the side!
Adding maple syrup to the ONO or raisins makes it sweeter. I do love egg bites in muffin tins - like a Starbucks copy cat 😊
Homemade brown bread with chicken and whatever salad leaves I have with a bit of fruit or quark on the side. Also a yakult😁
I love greek yoghurt, blueberries and granola!
My favorite breakfast is rice cakes with peanut butter topped with banana and cinnamon sprinkled on top.
Breakfast: Trader Joes Hashbrowns with cottage cheese or do them with avocado & feta! always a fave of mine
Quaker rice cakes with peanut butter and berries on top!
COACH has a quilted tabby bag that looks like the Chanel bag 🤷♀️just saying ,love the nails ♥️🇨🇦
You said pancakes sound good, have you tried kodiak cakes? It's whole-grain pancake mix so it's not as bad for you haha and it's really good!
In the morning I usually just have a protein shake with a frozen banana and whatever other fruit I have
You’re the best
What coat are you wearing on Brody’s walk to coffee shop
So cute
French toast without any sugar cinnamon or syrup 🫣 hated sweet stuff as a child and mom delivered 😂 my husband calls it egg bread 🙁
Also obv not healthy girl vibes. More like.. once quarterly breakfast menu vibes 🥵 clearly
Try at your next nail appt opi mod about you with one coat funny bunny on top it makes the perfect milky pink
I eat oatmeal every day!
Is Brody e collar trained? Just curious as my German shepherd is. 😊
It didn’t look like he was on a leash
@@elizabeththompson1525that's why I was asking lol. With an e collar there is no need for a leash (although you should always have one on you just in case).
homemade egg bites!
I saw you on tv
I find greens to be gimmicky. They always have proprietary blends so you don’t actually know how much of each ingredient you’re getting. But more than that, the benefits of these ingredients that were found through research were often either in vitro studies that can’t be directly applied to humans or they were in such large doses that can’t possibly be obtained through a scoop of greens powder.
So I’m not saying there aren’t any benefits bc I know some people really love them and I think that’s valid but they are likely the minority. A lot of it is mental in my opinion. Psychologically it feels good to feel like you’re doing something good for your body. But also people often start taking greens as a part of a health journey where they are also eating better, drinking more water, and exercising more than they did before which makes it hard to say results are specifically from a greens powder. Anywayyys I digress lol
😎👍❤️
I love ilia
Cottage cheese mango hot honey
Go to breakfast: egg bites (from starbucks 🤭), raisins breads toasted with butter, blueberries waffles with Maple sirup 🫶🏻