As SOON as I saw the knuckle push-ups, I was proud because I first learned how to do them when I did gymnastics in the early 2000’s and again in my time in the Army (2021) The squats and the kick strecthes I’ll have to incorporate because those were new to me. Thanks, NAT! 🙏🏼
For the push-ups, personally I say knuckle push-ups are medium difficulty but hard difficulty are finger push-ups, give it a go, ever since I started doing them I’ve been able to do more pushups and a lot quicker than everyone else at training. Edit: also I forgot to mention try do one legged squats, for me it helps me with my balance when I’m doing kicks such as spinning uro mowashi geri (spinning hook kick)
@@user-mp1eq2ez6e nice, right now I can do push-ups on 6 fingers and can balance on 4 fingers. But I can’t do as many reps of regular push-ups as you, I only start counting when I can feel the pain, that’s an impressive amount of push-ups you can do. Keep up the good work
Nat looks great in this army green T 💚💚 Thanks Nat for being on time , thanks Nat for only uploading one video , so I can have more sleep time 😪🤣 ( I haven't been getting enough sleep lately , and I haven't had enough energy to exercise , a bit tired 😩💨💨 )
I'm self taught on martial arts, And I've originally focused on one martial art till i decided to merge other moves from other fighting styles, because i know the martial art i focused on will not be effective in most situations, but all i got from other "serious martial artists" online was backlash and bullying, It made me loose my fire for a while till i decided to ignore them and get them mad on purpose.
Those hard squats were one of the most terrifying punishment I've ever had to do like i have to do 25-50 each side and after that i almost can't even stand
honestly i do like 10 pushup variations ( knuckles, archer, one armed) and pushups are pretty much underrated, i can do so much with pushups alone its crazy.
You guys can play kazuya and jin perfectly ,oh yeah game is about to come , u should do a tekken fan made fight sometime . Trevor looks stern and tough like kazuya and you are karate guy with hair bangs ...and can wear hoodie so as to not requiring the unrealistic hair style of jin kazama
I quit karate,because my sensei said do the hard push up the problem is i train in a Rocky place and i'm still 11 years old at the time,so it hurt me until my hand bleed,my sensei don't care and just said "it's because you're weak,just come here more and it Will heal faster"
I knew i wasn’t crazy. That squat kick is in the early part of my kickboxing workout. And I didn’t know if it was just me that thought it hard!!!! Whew!!!
You should do a whole series of these.
Will do👊
Yessss 😁
@@nathearn aye bro the knuckle push-ups just hit less used parts of ur arm it ain’t rlly harder
@@TakeOffV05it's for conditioning of knuckles
@@jimbro120if you want that you can push frontally whit them.
Thanks to the two masters , great cooperation , I will practice hard
👏🐹👏🐰
Go for it👊
As SOON as I saw the knuckle push-ups, I was proud because I first learned how to do them when I did gymnastics in the early 2000’s and again in my time in the Army (2021)
The squats and the kick strecthes I’ll have to incorporate because those were new to me.
Thanks, NAT! 🙏🏼
Knuckle pushup kills nerves in ur knuckles so you can hit full power without ur hand hurting, thats its only bonus
@@toricaucassian258 True
@@toricaucassian258 there’ll be an inch maybe an inch an a half of distance so more time under tension but still
Nice, you’re welcome👊👊
@@quackerdoodle2274i do them because they dont hurt my wrist as much
Nat and Trevor‚ like Miguel and Robby ❤
enit miguel and robby are now friends i am really happy
@@user-mp1eq2ez6e yeah me too 😊
😎🤝will take that
You can also add resistance bands to make the squat kick harder
Can do👍
I love the roundhouse training
It’s a good one to use👍
hard squat is really good for learning powerful kicks
True
Yes I agree👍
Two legends together ❤
Thank you :)
Goodnight , Nat 🫶😊🐿
nat and trevor is like spoon and fork
their an iconic duo
Love to hear it😎appreciate that
For the push-ups, personally I say knuckle push-ups are medium difficulty but hard difficulty are finger push-ups, give it a go, ever since I started doing them I’ve been able to do more pushups and a lot quicker than everyone else at training.
Edit: also I forgot to mention try do one legged squats, for me it helps me with my balance when I’m doing kicks such as spinning uro mowashi geri (spinning hook kick)
i can do 4 finger pushuips but three years ago i brooke my finger so i now do now i can do 239 pushuops rep
@@user-mp1eq2ez6e nice, right now I can do push-ups on 6 fingers and can balance on 4 fingers. But I can’t do as many reps of regular push-ups as you, I only start counting when I can feel the pain, that’s an impressive amount of push-ups you can do. Keep up the good work
Finger pushups are mad hahah
Nat looks great in this army green T 💚💚
Thanks Nat for being on time , thanks Nat for only uploading one video , so I can have more sleep time 😪🤣
( I haven't been getting enough sleep lately , and I haven't had enough energy to exercise , a bit tired 😩💨💨 )
Thank you!💪
I'm self taught on martial arts,
And I've originally focused on one martial art till i decided to merge other moves from other fighting styles, because i know the martial art i focused on will not be effective in most situations, but all i got from other "serious martial artists" online was backlash and bullying,
It made me loose my fire for a while till i decided to ignore them and get them mad on purpose.
Bro is showing skills 🔥
Thank you for showing the easy and hard variations
You’re very welcome👊
I do a roundhouse then change it into a hook kick with out putting my leg down
I do this one too👍
Also thanks for the kick tips
Yoo cool!!! Brooo you make it look so easy... Like frr💀💀.. cool tho❤
Appreciate that bro!
Please make a video for those who have no balance or reach with kicks. Love from India. Great content
Those hard squats were one of the most terrifying punishment I've ever had to do like i have to do 25-50 each side and after that i almost can't even stand
Damn i love how theres variation for beginner and advanced
I'll try this ty master
I do push-ups with my knuckles 👊 normally like ✋
I didn't even know that leg control thing was a real excersise I thought it was just a weird stim that I did
😂no you’ve been working your legs the right way accidentally
@@nathearn I'm on that grind 24/7/s
Appreciate things like this. Hope you keep blowing up man.
You’re welcome, thank you for that support :)
This helped a lot
This is cool to watch.
You guys are awesome 👌
Dawg we need a you vs Joshua sparring video karate vs taekwondo have rounds and stuff it would be so good
Will get this done at some point👍
Alr bro js keep doing what your doing keep making that content that everybody loves and stay safe alright❤️
That last kick looks like you're wafting a fart away.
Brother for life ❤
Bro please make more videos like this
hello please tell exercise for hard punch
These are all great exercises.
👊👊💪
Nice
Thank you
The most iconic duo
I started following bro I hope we can meet someday I really like your videos I wanna be your student
Thanks bro!! Appreciate that👍
More of these videos please
100%👊
Our sensei always train us hard
U two look so cool 😂😂
Bro may not see red all time but he chooses the right music
How do I keep calm when in a street fight as a beginner
The colab I wanted for months especially since am a taekwondo student.
I like doing kick combos for practicing and control.
Nice👊
I should probably do those leg control ones, never did that before
Just turned yellow high belt and still watching nathearn and trev for tips ❤❤❤
for the last one is harder if u do thrust kicks instead of roundhouses cause they need a lot more energy to perform and itll train ur stamina more
My coach has us doing the tough one
Start your own cobra kai
I always found push-ups on my fists easier anyway. I do it on the knuckles so my fist is more flat and don’t break my hand on impact
Thanks brother
You just earned a sub man, after some time you got to show the proper way for Diamond push-ups lol.
Wait this is actually cool and helpful, ty chief
You’re welcome man👊
Sometimes my karate teacher makes us do squats with front kicks
Funny... by watching that short, i got memories from the Squat with the kick, when i was doing Karate back in the day...
Nixe thx 🖤
Can you make more boxing content
Big fan
Now i can take revenge on the bullies💀💀💀🗿
Hard
Thankyou ❤
Wow! Are u martial artist?
honestly i do like 10 pushup variations ( knuckles, archer, one armed) and pushups are pretty much underrated, i can do so much with pushups alone its crazy.
Nice work💪
Impressive
My uncle used to make me do the kick squats. Fun times😢
Bro how many squat you do in a set. And no of set you do 😊
Nice fellas
I hate when we have to do squat kicks. We always have to do them right before practice ends when you're all tired
You guys must have become good friends from doing these colabs
i try it cool
Who gon tell him all martial arts don’t uses kicks 😂
nah other knuckle push up is Like the wing chun punch or knee knuckle push up
You guys can play kazuya and jin perfectly ,oh yeah game is about to come , u should do a tekken fan made fight sometime . Trevor looks stern and tough like kazuya and you are karate guy with hair bangs ...and can wear hoodie so as to not requiring the unrealistic hair style of jin kazama
Me who can’t do pushups and yet play karate 😢
Well a boxer needs Knuckle push ups only🥊🗿
Me doing more pushups with knuckles than without😮
that hard squat will be very useful for training to be russian
That’s a cool spot for a tattoo 😄
Bro took credit of showing hard exercises he was like: c'mon its my channel let me do some show
Hey we do all of these in our class
wait am confused. How are the knuckle push-ups a harder variation, wouldn’t it just relieve pressure on the wrist.
Brother can you please recreate the Batman Arkham knight moves
Yes definitely👍
@@nathearn thanks😀😀
Trevor v Nat kickboxing who wins
I ALREADY CANT DO #1 😭
Nat is that one guy who mostly knows every marital art and not use it in real life😅
Bro used the leg control cheat code with the wall
Valid
Last exercise is easy because kicking use right leg and low kick.
Dude at our dojo we gotta do like 20 different types of pushups everyday
How many reps of the easy ones do you think one who is starting should do per day?
Dont have your hand att the wall when doing the last thing ot makes it easier and less effective
everybody knows drills are the best exercise
I read it as "excuses" for martial artists and was ready to be lazy 😭
😂😂😂
*me training for a useless school fight that’s gonna happen js bc I don’t wanna disappoint the kid who’s in my martial arts classes and my school*
I quit karate,because my sensei said do the hard push up the problem is i train in a Rocky place and i'm still 11 years old at the time,so it hurt me until my hand bleed,my sensei don't care and just said "it's because you're weak,just come here more and it Will heal faster"
Yes it hurts but believe me, thats what i do everyday, also those push ups are very good for punches.
Ohhh hard I did 100 of those trust me cuz if tge coach my friends legs....
Thank you
The first one is needed to get the perfect knuckles, the flatter the knuckles, the easier it is to punch with the entire fist
How to work on weak foot?
I knew i wasn’t crazy. That squat kick is in the early part of my kickboxing workout. And I didn’t know if it was just me that thought it hard!!!! Whew!!!
Hahah yes definitely a tough exercise
I got sicko cyber bullying on my mind… from people who hate freedom