Christina Hering and Majtie Kolberg - Track Session

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Komentáře • 138

  • @Trackstaa_
    @Trackstaa_ Před 2 lety +192

    I see 800m specific session and I actually start building up lactic

  • @alexmcdaniel9565
    @alexmcdaniel9565 Před 2 lety +78

    As a former 400/800 guy when they said the workout I actually got jittery and nervous. The scariest workout my coach called was 3x500 very hard on 20 min recovery on a hot day. It’s the total certainty of lactic pain that was the worst. Good meet simulator too

    • @fidru
      @fidru Před 2 lety +1

      used to call it "Bizeps workout" 💪 at the end even the arms were done

    • @mathematics5573
      @mathematics5573 Před 2 lety +1

      @@fidru I wasn't rude to you. Why were you rude to me or to my channel? I do science videos. Hope you find them informative, interesting and fun.

    • @mathematics5573
      @mathematics5573 Před 2 lety

      @@fidru You call my videos pointless. On your channel you have 0 videos. I have put a lot of effort into making videos to inform people about viruses, chemistry, maths and biology and other fun science topics. Have a wonderful Evening.

    • @Dave-lr2wo
      @Dave-lr2wo Před 2 lety

      I remember 500s. I wished I didn't.

    • @KueiJames
      @KueiJames Před 2 lety

      400 m full speed brings back some very sore butt cheek memories........

  • @kofuzi
    @kofuzi Před 2 lety +16

    great to hear more from Christina Hering

  • @gmr7494
    @gmr7494 Před 2 lety +7

    Something soothing and satisfying hearing those cleats hit the track when they're both running...awesome video!

  • @robinbauer1975
    @robinbauer1975 Před 2 lety +43

    German drills are so damn mechanic the execution is actually great

  • @ChristianCabahug
    @ChristianCabahug Před 2 lety +19

    We’ve been so spoiled by Sweat Elite with daily videos that I started to get anxious yesterday lol. Killer workout & perfect content, was worth the wait 🙌🏻

  • @jakemccoy
    @jakemccoy Před 2 lety +6

    Tall girl’s body is a chiseled masterpiece.

  • @liljemark1
    @liljemark1 Před 2 lety +4

    Finally this drops! Thank you, Sweat Elite!

  • @douglasclark8648
    @douglasclark8648 Před 2 lety +12

    Really interesting to see the "in and out" technique in real time (from about 8:00-8:40). What a great episode!

  • @Prabal2250
    @Prabal2250 Před 2 lety +32

    Very nice I hope you upload more videos on 800m runners

  • @smietanastas
    @smietanastas Před 2 lety +11

    Wow didn't expect 400s faster than 800m pace 😳😳. That was brutal. Pls more videos like this( speed focused workouts)

  • @jonathandahlke1197
    @jonathandahlke1197 Před 2 lety +4

    Nice one, both super strong runners 💪🏻 Really caught the Monte Gordo vibe as well, great job Matt 👌🏻

  • @rglegendff4803
    @rglegendff4803 Před 2 lety +4

    Too cool to see these guys

  • @michaelhubbard421
    @michaelhubbard421 Před 2 lety +14

    National German Women's 800M Record = 1:55.26 (31 Aug 87) 56.25 + 59.00 = 1:55.25 or 57.25 + 58.00 doesn't matter! It's still a NEW record! Munich 2022 - Let's GO!

  • @maxsonthonax1020
    @maxsonthonax1020 Před 2 lety

    Loving the content & the brand promotions. Digging the synergies. 😌

  • @mariobenito335
    @mariobenito335 Před 2 lety +8

    It would be great to have more 800m trainings. Great job men

  • @Aditya-gh5og
    @Aditya-gh5og Před 2 lety +1

    Best channel

  • @WlerickBigotOfficial
    @WlerickBigotOfficial Před 2 lety +9

    It's so beautiful and awesome to see human beings running like that, it's almost as if they are flying 🤯😳 That's really impressive 👏💪🙂

  • @midomarvin8793
    @midomarvin8793 Před 2 lety +1

    Great work out, 🌻🌻🌻

  • @thegreatalyssa
    @thegreatalyssa Před 2 lety +2

    Great workout.

  • @justinsincoise6693
    @justinsincoise6693 Před 2 lety

    It's good to see the training. You would appreciate the race more.

  • @fernandes7105
    @fernandes7105 Před 2 lety +2

    Great workout

  • @owenwesterhout
    @owenwesterhout Před 2 lety +1

    Awesome to see

  • @aatmanraina9926
    @aatmanraina9926 Před 2 lety

    Daily running motivational 👌🏼☮️

  • @tommythomasson1
    @tommythomasson1 Před 2 lety +7

    And if they did not die, they will acidify until today... great and really intense session. Best wishes for the up-coming season ;)

    • @jawant6039
      @jawant6039 Před 2 lety +1

      Crazy to think there are men running a 5k at their pace! Shows how insanely fast the elite men are.

    • @tommythomasson1
      @tommythomasson1 Před 2 lety +2

      @@jawant6039 Comparing men and women in sport is not fair because there is a biological difference. ;) And even among very well trained male amateurs these two women would be very competitive.

  • @domruns9472
    @domruns9472 Před 2 lety +12

    That stride is insane.

  • @nathanhussey9215
    @nathanhussey9215 Před 2 lety +1

    I love all American runners 🙏🙏🙏Wish all of you succeed in the significant running Much love from Thailand. ❤️❤️❤️❤️❤️❤️❤️

  • @kevinjang8209
    @kevinjang8209 Před 2 lety +5

    These workouts are harder than racing 800s but it makes race day easy

  • @pedrocampos1521
    @pedrocampos1521 Před 2 lety

    Matjie, congratulations😇

  • @shanegill5091
    @shanegill5091 Před 2 lety +2

    Gotta love that carbon-plate pop!

  • @Tom-sg5il
    @Tom-sg5il Před 2 lety +1

    i remember majtie kolberg back in the days with her ratskrone sponsoring she was at an elite level. i‘m sure she will catch up to this performance soon!!

    • @nichtaaron
      @nichtaaron Před 2 lety +1

      especially the cigarette training

  • @steevoridgeline
    @steevoridgeline Před 2 lety +1

    long career i wish to these two great athletes 👍🏻👍🏻

  • @mangisportsacademy9597
    @mangisportsacademy9597 Před 2 lety +2

    I love all the videos namaste India

  • @luismacedo8734
    @luismacedo8734 Před 2 lety

    Hi. Just wondering: no run in warmup? Just drills and streches/mobility?

  • @Paul-M21
    @Paul-M21 Před 2 lety +1

    Damn they are fast!

  • @nichtaaron
    @nichtaaron Před 2 lety +1

    I knew majtie brummerstedt since her ratzkrone sponsoring, great development

  • @PhilyBowden
    @PhilyBowden Před 2 lety +7

    To be able to run fast enough to actually induce real lactic 😅 Insane

  • @peterpetersen2210
    @peterpetersen2210 Před 4 dny

    8:35 11:32 14:52 are misleading.
    In 2024 the cards are on the table (with no ace left in the hole).
    Hering (29, time is running out)
    -PB 1,59 41 (2019)
    -SB 2,01 11
    -DM winner 2,02 70 (poor weather)
    -EM DNQ
    -Paris DNQ (entry standard 1,59 30)
    Kolberg (24, time is on her side)
    - 1,58 74
    - dito
    - runner-up
    - 5th
    - ticket to ride

  • @elosozelo
    @elosozelo Před 2 lety +1

    The warm-up looks like the ministry of silly walks 2.0, sped up 3 times :P

  • @moshecalzadilla1864
    @moshecalzadilla1864 Před 2 lety

    pero que bellas atletas

  • @willholmes7032
    @willholmes7032 Před 2 lety

    Both of them are strong.

  • @francescodefendi3201
    @francescodefendi3201 Před 2 lety +1

    from 03:48… quick feet always sound so good…just love it! 😊😄

  • @michaelsweeney6596
    @michaelsweeney6596 Před 2 lety +1

    Some of the best female runners of today.

  • @balraksangma6212
    @balraksangma6212 Před 2 lety

    🙌❤🙏🏻

  • @thoheimer4167
    @thoheimer4167 Před rokem

    Ist das das ganze Training für den Tag? Kommt mehr seht wenig vor, 3x400 , wenn man 800 wettkampf läuft 🤔 Gibt es noch mehr Trainingsvideos von Christina und Majtie?

  • @allenjenkins4807
    @allenjenkins4807 Před 2 lety

    What was the rest?

  • @gmr7494
    @gmr7494 Před 2 lety

    I like Matjie's form. Very efficient looking

  • @jospinthompson4294
    @jospinthompson4294 Před 2 lety

    Curious to know the interval. 🤔 takes me back 🥵

  • @LukeSeed
    @LukeSeed Před 2 lety +2

    They're running so fast you can hear the wind whistling past the camera. Amazing

  • @vikeshdagur
    @vikeshdagur Před 2 lety +3

    She's fast 😁

  • @Hensley_Jb
    @Hensley_Jb Před 2 lety +1

    Any sprinters coming up?

  • @JStock1032
    @JStock1032 Před rokem

    Godddddamnn

  • @michalruzek4709
    @michalruzek4709 Před 2 lety +1

    7:17 song?🙈

  • @HERMITBOY
    @HERMITBOY Před 2 lety +2

    Last one was fastest, it’s that feeling when you know you don’t have to do another one. 😓

  • @beorlingo
    @beorlingo Před 2 lety

    Right from the start I'm bewildered. The one is very tall, or the other is very little. I don't know what to think. Is this a challenge, mind games or something?

  • @gvasmunka
    @gvasmunka Před 2 lety +2

    Majtie is an English spy. At 17:01 she shows 3 as an English would.

  • @justtestingonce
    @justtestingonce Před 2 lety

    So only 3 runs?

  • @Whiteroca
    @Whiteroca Před 2 lety +6

    do runners just run 3*400m and that's the whole workout?

    • @hp22078
      @hp22078 Před 2 lety +10

      If its at race pace..yes.

    • @Bruno-dj7th
      @Bruno-dj7th Před 2 lety +9

      Try to run 3*400m at that pace and then you can talk

    • @MattShubert
      @MattShubert Před 2 lety +3

      @@Bruno-dj7th on the contrary, i wouldn't be able to talk cause i'd be dead

    • @Hensley_Jb
      @Hensley_Jb Před 2 lety +2

      Thats a workout. Definitely shorter mileage but try sprinting your fastest back to back for 400m.

    • @fixxxer7030
      @fixxxer7030 Před 2 lety

      @@Bruno-dj7th that doesn't make sense. It's just 3x400 at the same effort they did. Not same pace.

  • @stevebrady5584
    @stevebrady5584 Před 2 lety

    Props to the person holding the camera and keeping up as well.

  • @MrTrackman100
    @MrTrackman100 Před rokem

    Wonder what actual race times have been for these runners? Can they break 2 flat?

    • @liljemark1
      @liljemark1 Před rokem

      They do talk at 3:15 how both have PB of sub-2 but it's not something they run daily.

  • @Visionary0001
    @Visionary0001 Před 2 lety +1

    Note how WIDE the lanes for their tracks are over there. The lanes on this track look about 4 inches wider than competition Mondo tracks in the United States.

  • @RobertSantos-rw8dy
    @RobertSantos-rw8dy Před 2 lety

    Lift and swing shake it about... righteous..

  • @bonokov816
    @bonokov816 Před 2 lety

    57?!? Amazing

  • @Stan0619
    @Stan0619 Před 2 lety

    What’s Christina’s height?

  • @terraflow__bryanburdo4547

    Majtie looks so much like Keely Hodgkinson.

  • @xelionizer
    @xelionizer Před 2 lety

    I would like to know what the brunette's stride length is? Incredible!!!

  • @Whiteroca
    @Whiteroca Před 2 lety +5

    1:35 left girl stretching is unique

  • @TheSandkastenverbot
    @TheSandkastenverbot Před 2 lety +1

    "What kills you makes you stronger" - Peter Griffin

  • @felixthespaghettifan7541

    “Comfortable” pace = sub 60 400
    “Comfortable” pace for me = 18 minute 5k

  • @BobBob-uv9fq
    @BobBob-uv9fq Před rokem

    Dragonfly 250 quid gulp

  • @runningMan84
    @runningMan84 Před 2 lety +1

    Здравствуйте! Hi !!! 🏃🏃🏃🏃🏃🏃🏃🏃🏃☀️☀️☀️☀️☀️☀️☀️👍👍👍👍👍😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊. 😶

  • @BruderMussRasantLos
    @BruderMussRasantLos Před 2 lety

    Didnt know a Hering could run, always thought they live in the water

  • @borderlord
    @borderlord Před 2 lety

    How do you make a living filming this?
    Or is it a hobby?

  • @JackD87
    @JackD87 Před 2 lety +2

    Interesting hearing another pro give the thumbs up to the Streakfly. Sounds like I’m going to have to spend some money and find another hiding place…

    • @MrJiggerify
      @MrJiggerify Před 2 lety

      I think she was referring to the Streak LTs

    • @JackD87
      @JackD87 Před 2 lety

      @@MrJiggerify ah you reckon?

    • @MrJiggerify
      @MrJiggerify Před 2 lety +1

      @@JackD87 she was talking about them in context of track workouts comparing them to spikes, I would guess she meant the Streak LTs with a spike plate which are quite popular for that sort of use

  • @simypkl
    @simypkl Před 2 lety

    she is qualify to play the role of a female Predator in Alien VS Predator franchise.

  • @BobBob-uv9fq
    @BobBob-uv9fq Před rokem

    I was out running next to football pitch ,saw the lines painted by a robot ,,,whilst I was amazed ,but there r not going to be any jobs left for working people

  • @sebastian3358spawn
    @sebastian3358spawn Před 2 lety +1

    The tall one needs a good back workout routine

  • @robinbauer1975
    @robinbauer1975 Před 2 lety +4

    Imagine Daniel Komen running this pace but for 3.000m

    • @darshan.n2010
      @darshan.n2010 Před 2 lety +2

      Yes but Daniel Komen not women 😌he is men at Kenya sooo he was very fast

    • @robinbauer1975
      @robinbauer1975 Před 2 lety +2

      @@darshan.n2010 mate that's the even crazier thing these two girls ran at that men's pace who is statistically the fastest mid- long diatance runner on the planet

  • @SemperFi0313E4
    @SemperFi0313E4 Před 2 lety

    I was looking at something else

  • @markboen
    @markboen Před 2 lety +1

    FARTLEK

  • @samsam2235
    @samsam2235 Před 2 lety

    David vs. Goliath. The friendly battle.

  • @christianhardwick6530
    @christianhardwick6530 Před 2 lety

    Are the Nike Spikes made by cHiNeSe sLavE lAboR ?!?

  • @vitalikrichman9473
    @vitalikrichman9473 Před 2 lety

    tall girl sound like ARNOLD , :)

  • @borderlord
    @borderlord Před 2 lety

    Such slim hips!

  • @BobBob-uv9fq
    @BobBob-uv9fq Před rokem

    Hurry up and run I’m due to go to work in 5 minutes ,stop talking and just run

  • @gj1234567899999
    @gj1234567899999 Před 2 lety

    What I understand from this is that Human beings are evolving to look like Avatar.

  • @abdulmuttalibgungor5158

    DIE KÖNNEN NIX ICH BIN SCHNELLER

  • @joshuamarvin2239
    @joshuamarvin2239 Před 2 lety

    how tall is that broad?

  • @ratboyjersey
    @ratboyjersey Před 2 lety +1

    Men of culture, we meet again.

  • @fatmanslim4592
    @fatmanslim4592 Před 2 lety

    how do people run like this? I can't keep my back straight for shit, and my knees definitely cant go that high. Like is this just genetics? or can everyone learn to run like this

  • @innocentazn
    @innocentazn Před 2 lety

    The tall girl sounds like Bert from Sesame Street

  • @mathematics5573
    @mathematics5573 Před 2 lety

    Steve Ovett didn't make videos of himself training, he expressed himself by winning everything

    • @mathematics5573
      @mathematics5573 Před 2 lety

      @@fidru I don't agree. Self promotion is not healthy. I repeat, watch Steve Ovett races on utube. You will lean a lot

    • @sweatelite
      @sweatelite  Před 2 lety +5

      ScotsBiochemistry- brands these days require athletes to be active on social media to be paid (that didnt exist in the 1980s) therefore one could argue it is important for athletes to do now.
      If you don't like our content, you have a choice to not watch it.

    • @mathematics5573
      @mathematics5573 Před 2 lety

      @@sweatelite see 1977 1500 world cup. see Ovetts finish. See his 1978 2 mile WR. See his other races and his Olympic win

    • @mathematics5573
      @mathematics5573 Před 2 lety

      Fi Dru look steve ovett 1977 world cup and accept it

  • @josefblumers2702
    @josefblumers2702 Před 2 lety

    Viel zu große Schulter/ Armbewegungen von Christina

  • @zabaleta66
    @zabaleta66 Před 2 lety

    Beautiful lean women.

  • @sommerday77
    @sommerday77 Před rokem

    almost all those exercises done by Christina are worthless in developing the sprinter's ham (says guy who had crazy speed)

  • @tonyvandiepen8823
    @tonyvandiepen8823 Před 2 lety

    🤢

  • @deepakbhatt3955
    @deepakbhatt3955 Před 11 měsíci

    I actually love Christina she looks beautiful and awesome workout

  • @thetreekeeper143
    @thetreekeeper143 Před rokem

    Thats not fair. That one has very long legs which makes her faster. While the small one with the blonde hair has short little legs. They should have different running competition for different categories of height.

  • @mostawesomedudeever1
    @mostawesomedudeever1 Před 2 lety

    No way that's a girl the shoulder structure gives it away.

  • @deepakbhatt3955
    @deepakbhatt3955 Před 11 měsíci

    I am also sportspersons marathon runner