Basketball Workout For Handles (Float & Shift Dribbles) - VLOG #5

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  • čas přidán 4. 06. 2024
  • Connect with me online:
    www.quicksandmindset.com/​htt...
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    / quicksandhoops
    ▬▬▬▬▬▬▬▬▬ Contents of this video ▬▬▬▬▬▬▬▬▬▬
    Music Producer:
    Anabolic Beatz CZcams channel
    / @anabolicbeatz
    Links to music used in this video:
    Versace:
    • "Versace" 90s OldSchoo...
    Versace 2:
    • "Versace Part 2" 90s O...
    Versace 3:
    • Freestyle Rap Beat - "...
    0:00 - Intro
    0:40 Dynamic warmup
    4:00 Dynamic Ball handling
    4:50 - Float dribble drill and why it works
    6:32 - Float dribble footwork
    7:38 - Float Dribble live drill
    8:43 - Float dribble counter crossover
    10:15 - SHIFT dribble explained
    11:16 - Shift dribble live drill
    11:47 - Live combo drill (Float and Shift)
    12:30 - Final drill! 10 makes from different spots
    15:05 - Outro
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Komentáře • 50

  • @Tubs-td1yq
    @Tubs-td1yq Před 6 měsíci +2

    Best explanation I have seen of the float dribble!

  • @wpgtnt6422
    @wpgtnt6422 Před rokem +1

    Bro this video explains this move so well🔥🔥🔥🔥🔥🔥

  • @gc2611
    @gc2611 Před rokem +1

    This it’sa great video. Good job. Got a new fan

  • @alanolivares5346
    @alanolivares5346 Před 3 lety +2

    You’re just a walking bucket! You don’t miss!
    🗣Splikak!

  • @Mango34562
    @Mango34562 Před 6 měsíci

    Fire 🔥 drill Steve Nash killed everyone with this

    • @QuicksandMindset
      @QuicksandMindset  Před 6 měsíci +1

      Thanks! Steve Nash is one of my favorite point guards of all time 🔥

  • @trancewha
    @trancewha Před měsícem +1

    Hi quicksand just came across this vid. Loving the content! Where did you get those training cones/poles?

    • @QuicksandMindset
      @QuicksandMindset  Před měsícem

      What’s up. I appreciate the feedback, I love to hear that my video came across your feed. The cones/poles are from I’m Possible Training. Lmk if you have any other questions.

  • @elliotonos1819
    @elliotonos1819 Před 2 lety +1

    🔥🔥🔥

  • @YungGaMeTiMe
    @YungGaMeTiMe Před 3 lety +2

    Ima need to run some of these drills when I return to QuickArena 😤 and video idea: you DMing up and coming prodigies about a potential workout together 👨🏽‍🏫

    • @QuicksandMindset
      @QuicksandMindset  Před 3 lety

      Love the idea homie. I’ll put some thought into it 🧠

  • @adfromlb
    @adfromlb Před 3 lety +1

    🔥🔥. Needed techniques 💯🤝

  • @kevinl9839
    @kevinl9839 Před měsícem +1

    Love your setup. How does playing basketball on those horse tall mats feel? Does it give enough grip and bounce? You should definitely do a video on those bad boys.

    • @QuicksandMindset
      @QuicksandMindset  Před měsícem +1

      Thank you. Some parts of the concrete underneath are cracked and uneven. When you dribble on those areas of the mat, there are dead spots where the ball doesn’t bounce back up properly. Other than that, we love them.
      The horse stall mats that we have inside the even surface in our garage are great for dribbling!
      Also, the mats will shift out of place when you make quick changes of direction. We use weight plates to hold the in place.

  • @lloydelpessoa9653
    @lloydelpessoa9653 Před rokem +1

    Tuff

  • @user-qq3cr4op3k
    @user-qq3cr4op3k Před 5 měsíci +2

    What kind of rubber flooring is that?

  • @yojimmm
    @yojimmm Před 7 měsíci +2

    6:49
    7:57
    10:41

  • @pool.shinobi6267
    @pool.shinobi6267 Před měsícem +1

    What kind of mat are you using and where did you buy them?

    • @QuicksandMindset
      @QuicksandMindset  Před měsícem

      Horse stall mats. We got them from a place called Fitness Armory. Not sure if they are still in business though

    • @pool.shinobi6267
      @pool.shinobi6267 Před měsícem

      Thanks. Will check

  • @velibrown7904
    @velibrown7904 Před rokem +1

    What is it that is laid on the floor. What is its function, to reduce the noise made by bouncing the ball?I would like to have that.

    • @QuicksandMindset
      @QuicksandMindset  Před rokem +1

      Its main use it to cover up the broken/oil stained concrete underneath. We also found that the mats are easier on the knees

    • @velibrown7904
      @velibrown7904 Před rokem +1

      @@QuicksandMindset Thank you for your response. What is it called exactly in case one is interested in buying it?

    • @QuicksandMindset
      @QuicksandMindset  Před rokem +1

      @@velibrown7904 Np, Google “horse stall workout mat”

  • @bryancol318
    @bryancol318 Před 6 měsíci +2

    how much did the shooting machine cost you?

  • @user-dx8zk5op2c
    @user-dx8zk5op2c Před 3 měsíci +1

    height and age? and did you play HS or college ball? thx

    • @QuicksandMindset
      @QuicksandMindset  Před 3 měsíci

      5’5 - 29 years old. I played high school ball. I did not pursue college ball, I started my basketball training business instead.

  • @milesaway3422
    @milesaway3422 Před 3 měsíci +1

    What is that glorious machine??

  • @nickwest1476
    @nickwest1476 Před 5 měsíci +4

    I wish I was 20

  • @elliotonos1819
    @elliotonos1819 Před 2 lety +1

    🔥🔥🔥

  • @akil4124
    @akil4124 Před měsícem +1

    🔥🔥🔥🔥🔥