WEIGHT LOSS Q&A: HOW I LOST 30 LBS!!
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- čas přidán 15. 04. 2018
- WATCH HOW I LOST 30 LBS IN 3 MONTHS HERE:
• HOW I LOST 30 LBS IN 3...
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Music Used in this Video...
Intro Song: Why you Hatin'- CrewShxt
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Camera: Canon G7X
Editing Software: iMovie
I love the fact you don't advertise the typical " flat tummy tea and other bs " and you're in the gym and we've witnessed the change . 🙌🏾 #KEEP IT UP
“DB just prefers me” yassss sis 👏🏾👏🏾
You can’t outwork a bad diet. That’s what I had to learn myself. I’m still on my journey currently and remind myself this everyday. Some days those cravings are REALLLL. But the journey for the body I want has been fun.
😭😭😭 i was sooo slim thick before college and then college started....smh i feel so depressed being chubby but definitely gonna do a cleanse and get on my strict diet that i used to be on. Pray for me yall
Shai girlll ! That’s the truth. I graduated almost two years ago and I’m still struggling to get back to my precollege weight. I’ve been slacking lately but ima get back on it.
Come through Amber 👏🏾👏🏾 can we get a meal prep video next ?
TheHareLife yes id love this 👌🏾
Meal Prep and maybe a Quick Vlog with her Grocery Shopping showing us what to buy for the Meal Prep.
yesss
Workout partners can definitely get in the way lol. I prefer to workout solo.
Porsha Cierra no u need someone to remind u if u feel like not up to it
Porsha Cierra girl same here I can motivate myself I like to do my own thing
Patrice H if you need someone to remind you then you not ready to lose weight 🤷🏽♀️ should already be ready on ur own girl
msalohakitty am saying some days u feel like crap and don't want to go to the gym and that person can motivated u to go and u r thankful that push u don't tell me sometimes u don't want to stay in ur bed and not exercise
Listennnn Amber you were one of the people that inspired me to go on this weight loss journey! So far I’ve lost over 16lbs and I’m loving my body girl! It’s so true that being ‘thick’ is a trend that can get out of control if we arnt careful. I carry my weight in my butt, thighs and face so everyone was saying I looked fine and don’t need to lose but I knew my health wasn’t right. Anyway sorry for the paragraph lool I made a video about it on my channel if you want to check it out! Thanks for inspiring me!💕
Congratulations on your weight loss so far! I'm glad I could inspire you...It's only up from here💕
I know this is about weight loss and fitness, but everything you said is a lesson for life PERIOD. If it’s what you want, just effing do what it takes to get it. Okkuuuuurrrrr
CAN WE ALSO GET A EVERYDAY MAKEUP!!!! Love you SIS !
Keep Up the amazing work physically and Socially....SIS !!! i live for your REAL AF videos.
So authentic!!!!!!!! keep keepin it REAL FOR US PLEASEEEEEEE
I love the fact that you're so real and honest!
you should put more varieties of video's up!
yessssssss, "DB prefers me!" SAY THAT ! I Love that
A big part of what you talked about is self control and starting and maintaining good habits!! Congrats Amber! I'm glad you went on this fitness journey and your advice is very helpful!!
"DB just prefers me." HEARD YOU SIS!!!
So proud of you sis!! Always snatched classy and straight forward 💕💁🏾♀️🌸🎉👏🏾
Perfect timing!! Literally just finished working out & this notification popped up! Yasss Queen
Yesssss, I saw the post on Instagram about this and praying you would drop this video today. There is a God 😩‼️💯 Thank you Amber ❤️.
This video was so helpful for me personally! I have watched so many videos of women who do not have curves explaining their fitness routines. It’s really encouraging to see someone with a body type so similar to mine and someone with the same concerns!
I’m so proud of you Amber! If you can lose weight you can do anything you put your mind to 💪🏾
So far I’ve lost 15 out of my 30 but having trouble getting the last 15 burned away. Plus toning my arms. None the less I’m trying to finish before July 1st and honestly believe I can. Thank you for the tips!
hows the journey going?
I love seeing your progress and journey. could you do a video on your beauty routine in general? for example how you take care and straighten your hair on a daily basis. especially after the gym. you always look so put together and I think I speak for all of your subscribers when I say we'd really appreciate it!
Weight training is seriously life, didn’t realize how much your body could change versus doing cardio 🙌🏾
I’m so ready to get started! ♥️ Thank you Amber!
Work out partners is true because that’s the reason i stopped and was making excuses when our schedules conflicted...I agree that food plays the main part because that’s how i lost 15 pounds
Yes sis thanks for the video very informative! By the way did you see Naturally neicy vlog where she credits you for wanting to get butt lenght weave? I was in my room smiling from ear to ear, sis out here being all types of inspiration! Keep being you, chill and cute! Hugs all the way from St.Vincent and the Grenadines!
I’m so so happy for you & wish you continuous growth & consistency & great health 😩👏🏽👏🏽
Amber, you look AMAZING!!! And the fact that you did it for YOU and not anyone else is what makes that glow even brighter sis! From the first video I watched of yours up to now, you have been an all around inspiration! You keeps it ALL THE WAY real, you work out, you work, you're independent, and so much more!!! I wish I had you as a friend IRL because sis, we all need to get us an Amber 2018! Tell DB yall need to make another trip to Atlanta real quick and call me so we can have lunch lmao
Thank you Amber for this!! You are such a inspiration! Thanks girrrrl
Loved this video!! First time checking out ur channel and I loved it. Great Work
The notifications button is ON sis!
Loved this & long awaited . I’ll be using your plan as like my outline/template . The question about what Donovan prefers... I was like “OKAY SIS BETTER LET EM KNOW HE GOOD” lol but I too prefer Amber where ever she’s most comfy at 😂
Yaaasss been waiting for this 👏🏽
Been waiting on this notification 🤗
Dang Amber you don’t have to target me.😂 I get on the treadmill and then do abs and leave lol
Jess Harris right 😂
Yes sis you really motivated me to get into the gym! Can we get a meal prep video? 🙏🏾
Congratulations Amber on the progress and thanks for sharing! I am a new subbie and just binged watched ALL of your videos! Who else is repping South Carolina?!?! Orangeburg right here! But I am in ATL now.
SophisticatedJB ayeee! I'm in Charleston 😊
Oh girl my period cravings are real lol they just come full force. I be living my best life then BAM I want a damn donut. I can’t keep no sweets in my house because I can’t resists my craving but I’m also too lazy to go out and buy stuff. It’s a win win in the end but still 😂😂
This was helpful, I lost over 15 pounds and everyone been asking me what I’ve been doing which is clean eating, cardio and weight training. I’m trying to tone up and lose another 10.
Can I just say your hair is everything bihhhh😍😍
“DB prefers me” yassssssss 😩😍
*YESSS AMBER SPILLING REAL TEA 💎 SUMMER BODIES ALL 2018💛*
yes ma’am come through amber🙌🏾
watching this as i'm eating healthy.... :-)
yassssss.. keep it up
You go girl
Omg you’re flawless!!! 😻😻 Thanks for the tips. 💕
Officially inspired lol. You look amazing Amber!
I totally agree, my mother and sisters are the same way and so I am I. I'm 5'4 and 180 but I could pass for 160. In high school I stayed between 160-165 and then once I graduated and went to college, I started getting up to 180-185. Majority of my weight went to my breast, butt and thighs and a little bit of my lower belly. I can still see my ab lines on the side and I'm trying to lose 30 pounds and get in shape to go the Air Force Reserves. Your videos really inspire me girl, keep up the good work. #teamslimthick
Yes! “DB prefers me” yes girl!!!!!!!
Stairmaster is freaking torture if you do it last. I learned to do that at the beginning.
You are absolutely gorgeous and so inspirational. I also love your accent lol. I feel like our body types are similar so it gives me motivation to eat better and work out. Can’t wait for your daily meal plan though!
This was the motivation I needed! I’m so inconsistent.
Yesssss give us all the information
I can’t get over your accent, it’s sooo cute 😭
Tomiwa Rodia I don't hear an accent lol where is she from? 🤔
Jessica Rivera She’s from South Carolina. I’ve been watching her for so long I don’t really notice the accent though lol
Tanaysha Alea I'm from Chicago, I just started watching her. I thought maybe she was from around here and that's why i couldn't tell lol
I looove your accent, and I’m a new subscriberrr 💚
I learned so much today.I agree with you saying that you need to go to the gym for yourself.I use to always go with someone & they started not going and I got lazy and now I go by myself and I love it 💕🙏🏾.4 months n going 💪🏾💪🏾.
No time of the month cravings and one cheat meal, not a cheat day!? Wow. So looking forward to fitness, health and wellness opportunities come your way!
My sister rave about you all the time. Today I'm checking you out for a bit of insight on how you loss weight. I really didn't think you had 30lbs to loose. (where the heck this weight going to come from) In seeing your new svelte figure-i'm shook. You looked amazing to me before and now just-wow! SN: I really love your southern accent! :)
love your vibe!!
Yesss “ DB prefers me” I know that’s right 😂
Can you make a video based on your everyday meals?
Finally a butt workout video. God is working 🙌🏾
YASS Amber your snatched , and you look so good!
Thank you so much😊
Yaassss Amber!! Teach me how to get snatched by the waist.
Girl you done got some muscle in your arms , you look so good !!
hearing you say that you did 10 mins on the treadmill really motivates me bc I feel so embarrassed when I get tired really easy.
Why did you have to post this when im trying to enjoy my cheat meal...Let me put this spoonfull of peanut butter down and hit the gym real quick.
Not to change the subject, but bitchhhhhh did yall watch Beyonce' at Coachella? #wow
Sis that is reason to change the subject!! Who cares about me losing 30 lbs. Beychella was EVERYTHINGGGGGG😩
Amber Martin lmbooooo stawppp
Amber Martin lol i care because im writing down everything what youve said about weight lost. Trust me im following it. But i had to bring it up
courtney parrish yesssssss
Thanks for the motivation sis.. although i loved you being thick as well lol . looking good ...
9:50-10:30 that’s motivation for anything not just losing weight 💓🙌🏽!
You look amazing. Thanks for the motivation😁
Can you have DB explain how he gained muscle mass
Thank you so much for this video. I’m starting to workout myself so I needed this!
Great insight. Thanks love!
Heyyyy Amber !!!❤️❤️❤️
Watching this while eating a crispy chicken sandwich with curly fries and brisk ice tea 😛😂
Ana Luz 😂 I do that
Lmaoo it be like that sometimes
Lol girlllllll you might have just made me get back on track.
I’m tryna get my life together & you just guided me into the right direction. 😊
Amber you have the just hop out the shower glo.I swear
Hahaha...Thank you!
And literally all the time.
At this point I can relate when you said “I carried my weight well” .... that’s me now
I went from eating out everyday to cooking meals at home that within its self is a weight loss change lmao !
I feel like if I stopped snacking so much I would lose weight so much faster 😩😭 great video im tryna get snatched like amber
I'm more interested in more details about your hair! So pretty!
Thank you amber 💗💗
You looked gorgeous before, but you’re def slim thick now. 😍
Can you do exercise videos on how you flattened stomach and toned arms please
Can you do a makeup routine ?? Love this look
I just started my waist lost journey and natural hair journey today.... Ive tried weight lose so many times but your girl loves to eat and cook!!!!!! I signed up for the gym and everything so lets see how this goes.... I Need an over night summer body lol
‘I’m going to eat this lettuce and let it ride’ my new mantra! Lol
Heeeeeeeeey BFF AMMMMBERRRRR!! 😁
I so love your advice thanks for the video
I love your hair, can we get a vid on your hair installation process please?
You didn’t have to shade me for walking the treadmill for an hour lol. That’s where I break the most sweat 😂
Every time we win and By which I mean really win, when ever we triumph over we become even more formidable as humans, we proceed into a completely new phase and perhaps you can actually change. This improvement regardless of what it may be and for whatever cause, is precisely what allows you to be more robust as a person. Accept the transformation and therefore let’s together try to make 2018 the greatest year of our lives!
Thanks for the video ❤️
O'slay then Amber!!!
hey girl heyyyy!
Please post a video of workout gear that you like. Squat approved of course.
Its so funny I never remembered Amber as chunky she always seemed slim to me, unless she was hiding when she was thicker lol. You look good tho, hard work pays off!
“You know I’m going to sit here and eat this lettuce and let it ride” 😂 Legit how I feel on the inside all the time!
Can you film the work out routine you did to help you lose 30 pounds. From the cardio with the treadmill on a high incline to weight training? Btw thanks so much for sharing your journey!
How did u deal with the soreness from the gym? I need help lol I’m getting wide ass hips and I like the shape but it’s bringing on extra pudge 😫 & my pants don’t fit
The more you do it the soreness decreases
Hey Am what camera do you use ?! You glowing boo !!!