My Road to Planche - (2016-2017) - Street Workout
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- čas přidán 6. 11. 2017
- 👇Edzéssel, produktivitással kapcsolatos tartalmaim ⬇️
kissbence.hu/.
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📧E-mail: kssworkout@gmail.com
Second part here: • 30 Day Planche challen...
PLANCHE TUTORIAL: • Planche tutorial - 9 b...
instagram: / kss_bence
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NEW VIDEOS COMING SOON! - THE NEXT IS PLANCHE TUTORIAL
** I do not claim to own the music or audio material used in this video. All rights belong to their respective owners. **
👇Edzéssel, produktivitással kapcsolatos tartalmaim ⬇
kissbence.hu/
Great dedication, thanks for the motivation.
Well look at everybody here, we've got Fitness FAQ's, Caliathletics, Browney and everybody else.
Awesome progress!
Browney This is officially Browney approved!
Hey Browney Today new video 👍🏻💪
Much love to you browney trouwe fan uit nl hiero ga zo door.
Thank you all for support! I really appreciate it!
Next video: PLANCHE ROUTINE ! Like this comment if you want !
Calisthenics HU YEAAAAHHHH
Definitely we want the next part!
Good job Kiss! Absolutely love this video!
Glad to have you in a team!
Darek
Caliathletics pozdro mordo! Ja następny :D
5:34 hahahah you hit the lamp 😂 can see the Shadows moving
I know a secret on how to get planche faster. You need multiple wristbands on both hands and your hat needs to go backwards. That will give you instant boost in street workout/calisthenics skills
Alex TheGreat hat needs to go backwards? What do you mean?
Trust me put your hat backwards and get some reebok clothing it helps with planche and other skills
alxnd_r ahahhahaha he thought you were serious
Lol!!!😆,I will do it
Régóta követlek téged és eszméletlen, hogy hova jutottál.
Hatalmas respect! 💪
Great, I love that videos of people who are not a stick without any legs (and facilities to make the planche)
Good job 👏🏻
Absolutely awesome. Thank you for share, and I will try to find the next
Very nice Kiss! I am following you on instagram and I can say your progress is really good and fast! Keep going and never stop
Nice work brother💪 keep on working for that full👊
Salute!
very good! one of the best progress i have ever seen! good planches bro, greetings from venezuela!
Madness! Awesome progression!!
Nem semmi! Csak így tovább!💪💪👊
Your planche progress gave me motivation to start to train planche.
Thank you.
Glad you made it.
Great work bro! Pure motivation 🔥
Salute 🙏
Great work man, show that hard work pays off in the end!
Sick dude! Thanks for the motivation
This was great and motivating.Awesome work man.
Nice work, Bro! Keep pushing forward!
Amazing! Keep going!
So inspiring 💪🏽😳😤
Great video!
Good work bro, just bought my first parrallettes to train for the planche
Thats my pre workout booster!! 💪💪
Good job brother ! Salute From France 💪 Calisthenics Family 😘
Crazy ! Respect bro very impressive !
Really nice attention that you give to your hollow position and engaging yout core was essential for maintain the posture. Great execution and evolution, keep it up and keep it real, man. You deserve this!
Salute bro 🔥🔥🔥💪
Very impressive! I am only at my tuck planche but even this is so hard. Amazing to see how much better you manage to get in only 1 month
Very motivational. Thank you.
Great work!
Very cool progress ! 💥💪👊
Great good job bro
Awesome progress 💪 keep it up ;)
Dude u are incredible!
Excelente! Muy buena dedicación ! - Estoy recien partiendo en esto y lo unico que puedo hacer es la pose de rana. (frog stand) así que queda un largo tiempo que recorrer!
How did you train for it? Just hold attempts? Or also lean and progression training? What about bent arm exercises?
Just amazing! I’ve only lifted myself once with my feet in the air. I fell over onto a piece of equipment. Luckily I was ok and no one there to see my fail. 😎
Yes, planches are no joke.
Great progression I'm stuck on the stadle did u have a routine I would like to know what u did really impressive
great progress and good music taste! :-D
WOW ! Clean form, i am right now at straddle with not so bad or good form. I hope i can make it. this is one of the best forms !
Excellent brooo
Very impressive my dude! Keep it up!
great work!
Very good work
Beast mode on !
That bring me the horizon song after the struggle! Keep it real man good fucking job!!!
Boa man, gostei da sua evolução, continue assim nunca desista 👏👏💪
Salve do Brasil!
Jó lett 😁 király vagy
very good work
Nice progress bro.💪🏼
Amazing!
Big fuckin RESPECT for that insane planche transformation❌❌❌
so amazing progress bruuh
Awesome
Excellent progress and I like that you like BMTH
You are a ducking beast!!
Respect!
U motivated me, seirosly!
Motivation 💪💪
Very good job!
Salute from brasil,good job!
Great progression.
wow ! CONGRATS
Very motivating
Respect 👌🏻💪🏻
This video make me dont want to giveup am traning to do planche
Very nice
Well done!:)
Kurva jó volt, nagyon sokat fejlődtél látom...hát én lassan 7hónapja edzek kb. de elkezdeni se merem a planche-t..a zászló már nagyon jól megy de a planche-t is megakarom tanulni :D
Sok sikert a továbbiakban is! CALISTHENICS HU COMMUNITY FOR THE WIN :D
this is the proof that planche can give you shoulder of steel and bicep of gods 🔥
Nem is figyeltem, hogy ki töltötte fel a videót, amíg észre nem vettem a tévében a magyar szöveget :D
Gratulálok szép fejlődés! :D Nekem ez az álom gyakorlatom csak mindig lusta vagyok gyakorolni, de a videód elég motiváló volt és mostantól minden nap gyakorlom! :D
Thats dope bro! I can see in your body that you followed a strict diet, would you give any advice or make a vid about it? I think thats the hardest part for me
Crazy
great job broooo!!!!! any tips
Amazing planche to handstand
Nice progression
Szép munka!:)
dude you look a lot like me, insane progression!
respect
nice congratulation dude :)
We attempted CU requirement and we'll love your thoughts on our requirement video.
Nice video
1. Music name: Bring Me Back to Life
2. Music name: Bring Me The Horizon - Doomed (New Song)
una locura ..!
Awesome form 💪! Where did you get your parallele bars? (Dip station)
Nagyon erős💪💪! Grat!
Btw, mikor kezdted az sw-t? Hány év alatt lehet ide eljutni?😃 Én szűk 1.5 éve kezdtem húzó erőben jó is vagyok, FL, zászló, egykezes huzi megy de PLben csak az advanced tuck😐
Fasza vagy báttya
impresionante
great job keep working
Grat!
Szúlyokkal nem edzel? Pl. fekvenyomás, ilyesmiket nem csinálsz?
Great work brother! Very impressive! How many days per week did you train for the planche and how many minutes did you train per each workout? Whatever you did, I wanna do it too. Again, awesome work! 👍
great
This was motivating I think I should practice the plache right now after looking at this video that's how motivating this is🔥🤘🔥🤘 .......and ps. Music was FIRE 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥
KIETA L-ASI found u😂😂😂
You progressed fast , all i gotta say
How often i need to train my planche? Pls answer how many times a week
song?