115 kg वाले अपनी कमर और पेट को कैसे कम करें | Weight Loss Yoga + Cardio + Aerobics Warm Up
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- čas přidán 21. 02. 2022
- Please watch: "Meditation Vol 350 हम अपनी चीजों को देने के लिए तैयार हैं, लेकिन खुद को कैसे दे दे .. ये खुद कौन ??"
• Meditation Vol 350 हम ... -~-
115 kg वाले अपनी कमर और पेट को कैसे कम करें | Weight Loss Yoga + Cardio + Aerobics Warm Up
#antasyogbyindujain
#antasyog
#antasbellyfat----------------------------------------------------------
We provide Zoom Online Classes, Personal Counseling sessions, and diet plans. Contact us via Call / WhatsApp, +91 98119 83467
Follow on other Social Media:
✅Facebook: bit.ly/32klpKM
✅Instagram: bit.ly/3e3lvfr
✅Whatsapp: bit.ly/3uzaSIf
✅Call: 7827718802
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About Us: Antas Yog is a health organization that strives for fitness and mental well being. It is headed by YogGuru Indu mam holding more than 30 years of experience in the field of yoga, combined with Power Yoga & Aerobics. She has treated more than 5000 patients suffering from Thyroid, PCOD, PCOS, Hormonal Imbalance, Knee and joint pain, varicose vein pain, Lower-Back pain, issues relating with Digestion, frozen shoulders, postural defects, migraine etc.
YogGuru Indu Mam, helped 10,000 students across the globe, to reduce their belly fat, upper body fat, and overall body fat in order to energize their lethargic bodies into active ones, through the help of deep meditation techniques & inspirational talks that also greatly heals their depression.
We at Antas Yog believe that the body bestowed by the almighty is capable to heal & nurture itself, provided that proper guidance is given by the expert. Therefore, we exclusively recommend a home-cooked diet & no external supplements are recommended by us.
Our vision is to support people that aspire to get fit and wants to be a better version of their self. At Antas; we help them seek well-being with the help of Yoga & Meditation.
We provide Zoom Online Classes, Personal Counseling sessions, and diet plans. Contact us via WhatsApp, 7827718802, 6386831156.
~Team Antas Yog - Jak na to + styl
Excellent video 🙏🙏🙏
Well-done poonam ji ,👍
U r great mam thanks mam
Mam you are the best
Thank you bahut achha sikha rahe ho
Nameste Ji
Punamji Respekt and THANKYOU!!
You have really motivating me.
I will be 70in nov and have started since a week and have lost 2kg.
Stay blessed.
Greetings from Austria.
Very good
Wow 🙏
Superb
Very nice
very nice mam
Wow 💝
Nice mam 👍
Nice. Mam. 👌🙏
Mam u r great
Superb 👍👍
Very nice 👍👍👍👍
👍👍👍👌👌👌👏👏
Nice mam
Om namah shivay 👃👃
Namaste mam Mujhe aapki video bahut acchi lagi hai main bhi apna vajan kam kar rahi hun Mere Do operation Hue Hain Bade please mujhe bataen Ki Main Kaun si exercise karun Mere andar 63 भजन है मेरे अंदर प्लीज मुझे बताएं मैम क्या क्या खाना है कौन सी एक्सरसाइज करनी है
Wooow
Poonam ji popular ho gai hain apna channel bna leina dear youtube pr
Thumbs up 👍 for madam & poonam
Supar
Mashallha mam aap bhut acha job karahe hoo our me bhi Kal se start Kar cuki hoon
Good morning mam
khob khob sondur
👌👌
Excellent video 🙏
Been following your page since a few days. It is impressive 👏 🙌 Lumbar problems main yeh rotation exercise kar sakte hain ?
👍👍👍👍👍👍
🙏🙏🙏🙏👏💐
After exercise Achcha lagta hai mam
Mam u have a wonder full job 20 din sa aapka callses daak kar my bhi work out kiya mam 95 tha 2kilo kam kiya hai mam thank you so much
Kaise exercise only
Diet bhi ki h
@@SKDangi-ot1sp yes
@@SKDangi-ot1sp daily jo bhi dikha raha haine mam
Mam apke yog motivate to krte h bt inhale exhale ki wajah se pehle bhi mera weight Kam hone ki jagah badh gya h....plz mam proper tarika bataye
Mam soo 👍👍👍 love 💕😘 u
Stay blessed ❤️
Aap ka Video sab dekha hai Maine
Ma'am did you tell me the time of your zoom meeting?
Superb👌👌
👏👏👏👏
Mam Uric acid ke lie exercise btaye
Uric acid ke leye exercise batae 😊
Please tell me the evening time for live class
Mam zoom class ka link bhi bata diniye
Mam sham me bhi kar sakte h please mam reply
Mam plz zoom class ka time batadijiye
Mem class join ke liye kya krna. Hoga
Hello mam ky ap diet weight loss diet bta sakti hai
Mam class kese join kare
Live kab aata hai Aap maam
Hi
Hii
Hi mam my New
Link mem zoom ki
Kis time exercise karni chahiye
Means khane k baad
Mam meri age 55 hai 5 month pahle mera harniya ka opration hoa hai kya mai yoga kar sakti hoon ??
Mam plz jinka opration se belly fat ur back fat he unko kam karne ke liye koi exacise batye age 40 + he
Our mera wite 76 kg hai mam our kistarike ka vokout karsakti hoon boliye my age 30
मुझे हाइपो थायराइड है मेरा वजन बहुत ज्यादा है मैं अनीता सिंह
Hai mam
Mujhe b join hona hai
Mam Mara Mamta Yadav Jaipur sya hu morning my Kab sya karwaty Ho
Mujhe bhi join kerna hai
czcams.com/video/kpVZSOmDu70/video.html
Mam m bhi apka you tube sa fallow karti hu mara bhi 4kg wait Kum hua h
Kitne month me Kam hova weight
@@shaikhsadique3710 2 weeks
Diet me kuch chng Kiya aap ne
S
Fees mam
Mam मै अस्थमा patient हू and 45 +my weight is 75kg how to reduce my weight
Mam kitne paise leti hai online class ke?
Ha mam
Mujhe thoride h mai ksise weight lose kru
Please reply karen
Mam sciatica wale patient ke liye wet los exercises kn sa h jiske kamar or back me bhut pain h
Anita ji apki age kya hai
मैम plz हमे भी अपना वजन कम करना है़
Plz mam main my age 41 Mera weight 70 hai aur mein PCOD he
Mera weight loss karna hai
Mam kya kya kaye kam budget mein Mera vajan 💯 kg hai kaise kam karu mera naa Priyanka Gupta ha
Ma'am please jawab dijiye
Mara ko pcod h wait 100 tha
Madam aap ki fees kitni hai please mujhe Bata dijiye main join karna chahti hun Jum aapka
4000 rs monthly
mam mera pregancy ke bad pet kam nahi ho raha hai kese karu
sab kuchh tray kar liya hai
Yah video dikhayen
2kg loose kiya 20 days me dekh kar
Hii mam... Mam mn apna breast size rid krna chahti hu meri breast size bahut jada hai mam
Mam nbr dadu
Nice mam
Hii
Vary nice you are beast