10 THINGS YOU SHOULD DO EVERY NIGHT (Stoic Routine)

Quotes from Marcus Aurelius and Meditations, which was a series of personal writings by Marcus as he led a an age of peace, calm, and stability for the Roman Empire. In this video, we will talk about how you can develop a night routine to help calm anxieties, worries and stress from the teachings of Marcus Aurelius.
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Jarrett Raymond
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