ADHD Study + Work Tips

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  • čas přidán 7. 02. 2023
  • These are a few things that help me focus throughout the day! They’ve helped me both in college and at work! 📚💼
    If you think you have ADHD, I made a worksheet to help determine if you meet the diagnostic criteria and talk to your doctor about it!
    tinyurl.com/savetimeshan
    Follow me on...
    TikTok: / savetimeshan
    Instagram: / savetimeshan
    Website: beacons.ai/savetimeshan
    Tags: adhd, adult adhd, adhd in women
    #shorts #adhd #adultadhd #adhdinwomen #adhdrelatable #adhdlife #adhdbrain #adhdsquad #adhdtribe #adhdawareness #savetimeshanadhd #savetimeshan #adhdcheck #adhdwork #adhdtips #adhdtipsandtricks #adhdinwomen #adhdschool #adhdjob

Komentáře • 72

  • @savetimeshan
    @savetimeshan  Před rokem +10

    If you think you have ADHD, I made a worksheet to help with the diagnosis process! tinyurl.com/savetimeshan

  • @realfaithlife2104
    @realfaithlife2104 Před rokem +56

    1M% my coworker. She constantly leaves her desk throughout the day. It’s wild to witness.

    • @yuk498
      @yuk498 Před 4 měsíci

      Hahhahaha.🫣

    • @yuk498
      @yuk498 Před 4 měsíci

      Hahhahaha.🫣

  • @vai559
    @vai559 Před rokem +67

    Gosh I have such horrible ADHD, I can’t sit through reading papers or anything

    • @robodude169
      @robodude169 Před rokem +2

      That just means you guys need to stop eating Crayons and Tide Pods

    • @ch3cksund3ad
      @ch3cksund3ad Před rokem +2

      paper work is my worst nightmare, I literally get anxiety now, as an adult almost 30 lol

    • @Latte_girl1113
      @Latte_girl1113 Před rokem +11

      @@robodude169 wtf? And this means you need to stop going on scam websites with false information 😑

  • @SUNSH1N3_3D1TS
    @SUNSH1N3_3D1TS Před 5 měsíci +1

    I always do rewards when I finish something It keeps me motivated to finish

  • @doin_fine
    @doin_fine Před rokem +10

    I always have to go for a walk after completing a task.

  • @Naomi_.-
    @Naomi_.- Před rokem +2

    That was literally me on online school

  • @Insertbowemoji
    @Insertbowemoji Před rokem +17

    One of the things I’ve found helpful (for me) is to sit cross legged on a chair. It means I can’t fidget my legs and can focus more in class. I also find a quiet thing to keep my hands occupied. It helps my focus so much

    • @soosoo599
      @soosoo599 Před měsícem

      then my body starts oscillating to and fro

    • @Insertbowemoji
      @Insertbowemoji Před měsícem

      @@soosoo599so relatable man

    • @KatlegoNkwe-ts4ig
      @KatlegoNkwe-ts4ig Před 20 dny +1

      For me, I have to fidget in someway to be able to focus 😂

    • @N.aesth1
      @N.aesth1 Před 10 dny +1

      I just realized I have mild ADHD. That explains why I always hold an eraser in my hand naturally even if im writing in pen

    • @snpii
      @snpii Před 6 dny

      ​@@KatlegoNkwe-ts4ig Me too , i chewingum so i can study math 💔💀

  • @_lavidanation
    @_lavidanation Před rokem +1

    So right about the last part!!!

  • @themotorcyclemasswhole
    @themotorcyclemasswhole Před rokem +10

    I love these videos as a they focus on recognition and coping skills. I’m in my forties and I’ve lived with ADHD my entire life, although undiagnosed until my 30’s. I graduated Magna from undergrad and top 10% from a top 20 law school. I’m licensed to practice in 4 states and have been published several times. This is not to brag but to support my position that…
    *Drugs are not the solution*
    They are *part* of the solution, but they will never be enough in and of themselves. You need the coping skills and understanding of the condition to truly be successful living with it. Constantly upping your doses will never resolve the underlying social & professional/educational ceiling you keep bumping into. Routine, diet, discipline and understanding how your brain misfires is the only solution. It’s a disability and you need to understand it and then put in the work to adapt and overcome it. You *can* do this, I believe in you.

    • @snpii
      @snpii Před 6 dny +1

      I'm preparing for my final exam and last one in highschool which on sunday iam reaally struggling with math any help!!

  • @flyingumbreons
    @flyingumbreons Před rokem +2

    Thanks! I feel seen.

  • @OilyAnimal3
    @OilyAnimal3 Před rokem +3

    I suffer from narcolepsy type 1 and ADHD so I'm either pacing around or out cold it's hard to stay on a task while sitting like computer tasks

  • @user-uc7uq2wq2y
    @user-uc7uq2wq2y Před 20 dny

    I am trying to get diagnosed with adhd and autism and I have that exact same rubix cube (speed cube) and use it as a reward after completing tasks. I just love solving them

  • @yuk498
    @yuk498 Před 4 měsíci +1

    Hahahha. Someday my colleagues will see these videos and figure out I have adhd!

  • @rmgrimshaw23
    @rmgrimshaw23 Před rokem +2

    Walking and talking on the phone took a long time for my wife to get used to 😂

  • @pomagi7556
    @pomagi7556 Před rokem +2

    I have ADHD

  • @pomagi7556
    @pomagi7556 Před rokem +2

    Its so hart at school

  • @chloec_24
    @chloec_24 Před rokem

    hey i think this actually might help me thank you!!

  • @rishikantimahanthi9569

    You cube too!!!

  • @sleepyansel
    @sleepyansel Před rokem

    Yes so true i hve adhd myself

  • @ailsa7555
    @ailsa7555 Před rokem

    Love your channel! Have your heard of POTS (postural orthostatic tachycardia syndrome) ? Quite common in people with ADHD.

  • @Nox-wm2dx
    @Nox-wm2dx Před rokem +2

    I don't, lmao. I just can't do anything. My brain is so f*cked up, I hate myselft

  • @Sodainspace
    @Sodainspace Před rokem

    I have a really great standing desk setup but end up working on bed or floor haha

  • @therealzizmon1748
    @therealzizmon1748 Před rokem

    I constantly shuffle in my chair when I work, changing my posture all the time but I don't have the luxury of working wherever I want to...

  • @S30.10
    @S30.10 Před rokem +4

    Hi!!!!! Love ur channel your amazing!! I have adhd and I’m in year 7 at school, do you think you could do one for at school??

    • @savetimeshan
      @savetimeshan  Před rokem +2

      Hi!!! Thank you so much!!! I made this video with some tips on school accommodations and how I got them! I have a couple other videos. I'll reply with links to them, too! (some might not be published yet but will be posted soon) czcams.com/users/shortsAh8Owl3pAeg

    • @savetimeshan
      @savetimeshan  Před rokem +1

      Shoot! The other ones aren’t posted yet! Here are links to videos I’ve already posted on TT:
      www.tiktok.com/t/ZTRGgbM1J/
      www.tiktok.com/t/ZTRGgVuJ5/
      www.tiktok.com/t/ZTRGgGdkx/
      www.tiktok.com/t/ZTRGgtrFJ/

    • @S30.10
      @S30.10 Před rokem +1

      @@savetimeshan tysm!!! Your so amazing xx

  • @ch3cksund3ad
    @ch3cksund3ad Před rokem

    I have ADD but I do almost all of these things

  • @melya_kc
    @melya_kc Před rokem

    Ngl it's totally me when I talk o my phone.

  • @jessicaherdez89
    @jessicaherdez89 Před rokem

    I feel like I definitely do this😂

  • @KatieCottingham
    @KatieCottingham Před 11 měsíci

    I miss being able to pick positions without thinking about the body mechanics of that choice. 😢 Enjoy working joints while you have them kids!

  • @NukaColaKris
    @NukaColaKris Před rokem

    Damn accurate

  • @mariaggrace2504
    @mariaggrace2504 Před 4 měsíci

    This is me BUT my job is not making it easy to get accommodations(for context I requested a laptop since we have PC computers)

  • @jellygacha3395
    @jellygacha3395 Před rokem

    “If you see me popping in and out of the. Camera, just don’t worry”

  • @IzitDrama
    @IzitDrama Před rokem

    I have adhd and I like to move around in a seat and one girl at my school said to me THATS FRICKING FRUSTRATING STOP

  • @missdirectedawakening

    This seems like the after...and I feel like the before version...

  • @bia_blue
    @bia_blue Před rokem +1

    I do all of those things but my family believes I don't have ADHD, I don't know what to do... :/

  • @theretartedman6445
    @theretartedman6445 Před rokem

    Bro this is literally me does that mean I have adhd💀💀

  • @jsmaha
    @jsmaha Před rokem

    Unless I'm totally locked in I'm alright. Otherwise it's up down walk around. Then there are squarel days. Nothing gets done on those days.

  • @thomasthedankengine5855
    @thomasthedankengine5855 Před rokem +1

    I have a cope, medcine

  • @flyingumbreons
    @flyingumbreons Před rokem

    I can't work from home. Too many distractions ( inner and outer distractions)

  • @bruv8341
    @bruv8341 Před rokem

    Ur reward is a rubix cube thats mad funny
    No hate just cool and keep doing u 😂

  • @jeremyhershberger3012

    Can identify!

  • @qkhailah
    @qkhailah Před rokem

    Am i has ADHD…. I donno …… i always walk in circles if I don’t have anything to do
    So
    What is ADHD symptoms can you tell me😢

  • @tichyrom7959
    @tichyrom7959 Před rokem

    I think I have ADHD

  • @Sodainspace
    @Sodainspace Před rokem

    You can actually focus enough for ruBiz cube? 😂

  • @kontio1mk29
    @kontio1mk29 Před rokem

    How i focus in school with adhd.
    I don't

  • @agy234
    @agy234 Před rokem

    How I focus at work? I don’t

  • @anastasiapurtseladze3028

    Umm...i think i have ADHD 💀😳

  • @spoonsarefun
    @spoonsarefun Před rokem

    Fugly pants...funny video

  • @pepin0man908
    @pepin0man908 Před rokem +2

    Tip 1
    Take drugs 👍👍👍

  • @DisobeyZOG
    @DisobeyZOG Před rokem

    Why is your work your home

  • @misterm4590
    @misterm4590 Před rokem

    Modafinil i will recommend. Is amazing. Is better then Aderol and no side effects. At least on me works amazing

  • @skilledindividual
    @skilledindividual Před rokem

    This just seems like a normal hard working person nothing to do with ADHD

  • @puupsiex
    @puupsiex Před rokem

    Someone looking for excuses thats all im seeing

  • @skilledindividual
    @skilledindividual Před rokem

    Wait wait wait, so you take medication to control ADHD and still act like this. So your medication doesn’t actually work WOW!!