Rob Cogdon My Anxiety & Panic Attacks Recovery Story
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- čas přidán 10. 09. 2024
- “I BECAME SO OVERWHELMED THAT I BROKE DOWN AT WORK”
Episode #10: Stigma Does Not Define Us - Talking #mentalhealth with Rob Cogdon
Rob has always known he's had a mental health problem as a child, dealing with anxiety trying to reach personal profection and suffering from body image issues.
After a serious panic attack at work Rob reached out to a doctor and broke down. This was the start of Robs mental health recovery he then also told his family and boyfriend that he was struggling and needed professional help and they offed him full support.
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Instagram: @stigmadoesnotdefineus
Rob well done and I hope you keep that lovely person and smile it makes my day and I know you were going through the traumas of life but knowing you since you were born you have come a long way.
Thank you for sharing your story and for helping pave the way for a better understanding of mental health. Pure bravery 💪
My beautiful handsome cousin lots of love from nz