Flat feet diagnosis and exercises ||
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- čas přidán 14. 09. 2022
- Hi guys! Look at this video of flat feet diagnosis and exercises!
This activity is performed by actors in a controlled environment. Please use caution if you plan to replicate.
Music by Epidemic Sound: www.epidemicsound.com/
#craft #woodmood - Jak na to + styl
Foot fetish people just got a minute of pure goodness
Forgot about the flat ass people
OH LORD YOU DID NOT- 😭.... NOW I HOPE MY FEET DOC DOESN'T HAVE A FOOT FETISH
Helll nhew
@@Mikaaa69 why would u even become a feet doc if you don't have a foot fetish
@@mrcodrin4764 damn I won't go there ever again 💀✋
I was waiting for the surgery- 💀
i have also flat feet, why go for surgery
No- coz they were drawing lines so I thought-
don't remind me, it hurts so much
@@ahmadchairil5081 i also have this, but doesnt feel any pain till now
тожн
Usually I don't really believe vids like that but a few months ago I had physiotherapy for my flatfeet and almost got the exact same exercises and they really helped releasing pain in my feet and to help remove my flatfeet so definately a yes, this vid isn't bs!
@@meanjustine8266 what about using shoes? They're not healthy for your foot muscles.
У меня сынок с плостоскопием,с 2-х лет носили и ботинки.И постоянно и стельки ортопед.до сих пор носит.А ему уже 10,и постоянно занимались этими упражнениями и ничего не помогло((Так и остались пока со стельками😢
@@joshuawhite1692 am I making my flat feet worse my using insoles in my shoes?
My grandmother has had pretty flat feet for as long as I can remember, they haven't bothered her, doctors have also said that she has the best posture they've seen, and that's her natural one.
I wish that was me lol my posture is so bad.
@@stellll4320 me too, I think it's because I don't care.
@@StephanieMorelli you look at your grandmother’s feet?!
У моего парня плоскостопие и тоже идеальная осанка. У меня косолапие... пиздец, я не знаю, что с этим делать, из-за ног я вся кривая, у меня болит спина, она кривая, болит кривая шея, все из-за косолапия, которое я не знаю как исправить и не знаю, какие упражнения для спины и шеи делать, но корень проблемы именно косолапие(
Ngl I was waiting for them to cut open a line 😂
Me too 😂
me too 🤣🤣🤣🤣🤣😈
@@nt5297
@@nt5297 o o o o o p 0000
@@kashmusic1258 up
I needed the before AND after lol
Sorry service not available 😂
💯👌
i thought u were going to make customize shoes
Custom shoes just exacerbate the problem. You have to strengthen a foot so it doesn't need the support.
@@80PercentScottish Ooh, I didn't know that
Thanks for the info, I'll tell anyone I know about it now :]
@@Amarilis_Nymph I fixed knee, hip and foot problems by only wearing minimalist footwear that are wide, foot shaped and flat and flexible.
I thought same
Crocks work well instead
Вот это медицина, а не пилюли и под нож
Может кто-то делает бизнес на резиновых полосках и простофилях? Кому-нибудь это помогло избавиться от плоскостопия, не говорю уже о косточках?
Towards the end of the video, I felt cramps in my legs 😂😂😂😂😭
Me to
У меня тоже такие проблемы с ногами и я сейчас хожу на массаж чтобы это исправить желаю тем у кого тоже проблемы с какими-то частями тела чтобы у вас все прошло☺️
Вот это я понимаю реабилитация.
Вот это специалист своего дела!👍👍👍👏👏👏
I definitely need this. I have very flat feet
Me too
Me too...😔
Только операция! Перепробовано ВСË! Мне сделали летом на правую ступню, по квота.
Операция на мягких тканях и пилили кость. Вставили болты.
Сейчас хожу медленно и буду делать летом в 2023 году на левую ступню.
Amei a praticidade do conteúdo. Obg pelas dicas valiosas. Sucesso!
Please upload more videos on flat feet problem....and also for making DIY insoles for flatfoot
Donde se encuentra . El consultorio
This is very interesting 🤔
Thank you for sharing 🤗
what did you learn or what the difference?
@@HamHata yes !
@@HamHata Why did you ask that ?
@@HamHata i learned that there are exercises for people who have flat feet 🐾
Please make a full video on knock knee corrections🙏🙏🙏🙏🙏🙏🙏
The yellow towel part had me dying😭 why it look so aggressive
😭😭
I love my flat feet cause it got me out of mandatory military service in south korea😂
But why
😂😂😂
@@aabirchotaliya6880 0
@@aabirchotaliya6880 because is considered to be a genetic deficiency. Doing exercises you are in more risk to get lesions in your spine.
Shit I can do the same I'm in inmense pain after a day of only walking
Нужно также делать, не знал такую гимнастику,тейп купить нужно..
кстати,вот эти шарики,валики и интенсивные движения пальцами ног помогают от варикоза.Недавно увидела и удивилась,когда попробовала,меньше вены стали.Правда там для вен ещё и иголки-(апликатор Кузнецова,столами стоять переминаясь) и лёд по венам,но даже движения пальцами и валики уже помогли облегчить боли в ногах от варикоза
Definitely useful exercises!
Вот это специалист!
Me ha encantado que buenas ideas, gracias.👏👏
Спасибо вам большое за совет 🙏🙏🙏
Cu gggv cyclonic Huntington
Very Useful👏👏👏👏👍
These are some of the exercises I did during my physical therapy after bunion surgery
شو عملتي
Ma che cazzo ho visto?!?
big applause for this gentleman. this one knows what to do
I'd recommend getting a pair of wide-toe(or Barefoot) shoes, that are comfortable for you.
Then you can do exercises like these.
От плоскостопия. Много хороших упражнений.
И к сожалению ничто не помогает...
@@ethiop_frum это называется вальгусная деформация. И упражнения есть, которые помогают, только делать это надо в детстве
@@user-fe6jc1ex3z p
@@ethiop_frum p
@@ethiop_frum запишись на акупрессуру подзатылочных мышц к Константину Гражданкину 1000 % поможет.устранишь причину-устранятся паталогии.
Bro I was waiting for custom soles or shoes end up getting a foot fettish vid😅
Creo que el vídeo es para la postura de los pies :3
Into dudes’ feet huh?
Ничего не понятно, но очень интересно
Lo mejor para arreglar los PIES de una persona o de un NIÑO es que PISE ARENA DE MAR O SEA TIENE QUE IR A LA PLAYA Y SE LE SOLUCIONA SU PROBLEMA 🇨🇱🇨🇱🇨🇱🍀🍀👍👍🍀🍀💯💯💯💯💯🙋🏻🙋🏻🙋🏼♀️💪😁 SALUDOS DESDE SANTIAGO DE CHILE Y MIS BENDICIONES YO LO ISE CON MI HIJO EL DOCTOR ME LO ACONSEJO Y SUS PIES ESTAN IMPECABLE QUE DÍOS LOS BENDIGA.
I really appreciate the custom made work...thanks for the video
These are great exercises highly recommended!!
Who does this kind of thing? My podiatrist doesn't but I think this is what I need. Someone who evaluates the alignment and constructs a way to get back into proper alignment.
Even if you don't have issues with your feet. These exercises help steady your ankles and ridgeswhich helps with preventing foot pain in general
I think that's the problem that I have-
Do calf raises and a lot of streching of the legs in general
Everytime you get up after a long period of sitting down , strech
And maybe see a doctor too if it's bad
Ноги живут увлекательной жизнью)
ноги это половина тела
А когда ноги от ушей то это вся жизнь больше тела человека 😁
Long ago, we had a neighbor who had very flat feet, apparently, and she walked a little odd 😂 if you have flat feet, your walk might not be so good
Nací con problemas es mis pies,
Con los años va aumentando.
Con estos trucos tal vez pueda mejorar.
Gracias..👍😊💕
Супер вот это я понимаю ортопед
Ballet dancers be like :
No they don’t be like
Waaooo magnífico, me fascina, el mejor metodo de orthopeda para los pies qe he visto jamás, gracias
not me scrunching the blanket w my toes unironically
Extraordinario el vídeo!!!
Muchas gracias por mostrar los ejercicios para los pies.👍👍👍👍👍
Oh my daughter has the same problem it's so interesting ❤️
Magari ci fosse a Genova-Liguria-Italia,. Un medico del genere, vi andrei subito!!!👏🏻👏🏻
Very excited to see this exercise thanks for your video
My feet are wanting to cramp just watching this
Omg yes
WHY DID THEY DRAW ONE HER/HIS BACK😭💀
I apparently went to the wrong place. $800 not covered by my insurance & all they did was take a mold of my feet to make the hardest non-flexible insert the same shape my foot was that didn't fit in any shoes I owned. After 6mo of those I was in more pain than when I started. After several other doctors appointments I finally learned some stretching exercises from a physical therapist that I went to for a shoulder injury that helped.
*_' It's making me to think Black Panther Suit up scene '_* Miss u Chadwick♥️
I needed this kind of exercise cause of walking a lot recently about 16000 step a day .
😱
упражнения работают!
Это лечиться до 8 лет.
Man o mais dahora e ver o cara tipo concertando 😂❤️
Я представляю у нас зайдешь в ортопедический магазин...
Ценник
Это ещё вы зайти можете, много в России мест где их не видели ни разу......
У нас не хуже есть такие заведения, все от личного отношения идёт, как к себе относишься, таких специалистов и выбираешь...
these are exactly my feet
Спасибо! Мне так это было нужно. И как вовремя попался этот ролик...(или не попался🤔,,?..вчера записалась к врачу на осмотр,говорили по телефону,а сегодня ролик...за нами наблюдают) nevermind.. Спасибо вам за полезную информацию! Удачи во всём!
Diese Sport ist Perfekt .... für die Füssen !!!
Looks amazing. Unfortunately my feet are f@@@d up and those exercise will kill me
I feel pain for him doing all those excercises. When i make too much movement there is something in my foot that strech its really painful and i can't move. But i love my feet 😊 even sometimes its not beautiful in shoes. I use to hate it when i was adolescent but now i accept it😄😄
it's not him it's her.....
I need it to be fixed
Вы в курсе что родившиеся ребёнок уже с плоскостопием. Эта болезнь заработаная со временем и кстати в большенстве случаев этого нет у тех кто жил в деревне. Почему? Потому что мы бегали в детстве босиком по песку, камням, траве. На Байкале по камням босой в детстве как в кросовках. Привет с Иркутска всем здоровья.
En qué lugar es por favor?
🧐😳😵💫fantastic
O!! Thanks for sharing.
As member of the plantar fasciitis crew, these were exercises the pediatrician recommended for me as a child.It helped with my walking,alleviated my back pain, and I unlocked a new skill level- picking things up with my feet 🤭🤭🤭
I myself had flat foot so many years 😂. But your “ model” showing us flat foot actually has perfect arch and beautiful legs 🫠🫠🫠
Thats a Hallux valgus not a flat foot.
I have flat feet ladies and gentlemen 😂 but won't do exercise cause im lazy
Там не только плоскостопие, но и вальгусная деформация стопы и нарушение осанки, кажется. А это хуже чем просто плоскостопие... Нет?
У меня тоже плоскостопие, но меня устраивает 🤭😉
I used to have ankle problems like these but I stopped wearing shoes with any arch support (totally flat shoes). After a few days of soreness, my ankles started feeling great and I haven't had problems since. Nowadays I don't really need to avoid arch support since I've built the muscle to not rely on it, but most of my shoes are flat still.
Hello friends ye exercise kya flat foot ko normal krti hai replyyyyyyyyyyy🙏🏽🙏🏽
Интересно, зачем точки на пояснице?
Это всё взаимосвязано. От плоскостопия деформируется весь позвоночник, боли от этого дикие, и в пояснице, и в тазобедренных суставах. Потом со временем это всё переходит выше - начинаются боли в шейном отделе. Я сейчас прохожу консультации у ортопеда и буду заказывать эти стельки. Моей знакомой очень помогло.
Перекос таза
А точки то зачем?
ESTOS EJERCICIOS TERAPEUTICOS SON PARA PIE PLANO???
Db xa
Ходьба боком, преставным шагом хорошо помогает
Как это?
@@aishanadir3708 не помню как мышца называется, которая поддерживает стопу с внутренней стороны, но при прямой ходьбе она не работает и со временем мышца прослабляется и стопа разворачивается.
Встаешь, ручки на пояс и бочком шагаешь, сначало одной ногой делаешь шаг в сторону, а вторую к ней приставляешь. Ещё лучше это делать на лесенках.
Так же в фитнесе на фит-платформе, есть хорошее упражнение.
Can this help with back pain ? I don't have flat feet but my lower back the peice of the spin connected to the hip is destroyed and once a month for a couple days my lower back and legs go numb with fire that rips through my veins and nerv endings like lightning that courses through a tree . Anyways the only thing that helps it feel even a little bit better is to lay on my back and put the back of my knees up over the couch to relieve any pain possible. I feel like some of these exercises though might help strengthen the muscles in my lower body enough to hopefully help re aline my back
Excellent work 👏👏👏
شكرا على هذا الفيديو لانه يعلم كيف نحافظ على صحة الاقدام مع التقدم في السن
هذه الاقدام نتيجة الجلوس بوضعيةw
@@user-zm4xr2cs3r هي الاقدام المسطحة ، انا عندي قدم مسطحة بس ما بقعد بشكل دبليو
ابني عنده عامين ونصف هكدا رجليه حتا اني نتقلق بعدها نقول كي يكبر يتسقم 🤔
@@mamitamohsifo428 عليه العافية ابنك، بس لا ما بعتقد انه عالكبر بتروح المشكلة ، فخديه ع دكتور
тоже делал разминки и медлено востонавливались пятки. ближе к зиме, на работе надел красовки а не ботинки. 2 часа мучал себя, пятки жутко болели от холода. А на следующий день пятки не болели.
I wish I got this much care
I was born with very flat and pigeon toed feet, I walk pretty weird
I was given orthotics, I can get new ones once every 3 years at the earliest, and told to walk with my feet straight
The dr is really good, it's a systematic issue
I should have done that years ago But I learned to deal with the pain sometimes they sensation makes it very painful And sometimes I get irritable
Videos like this infuriate me. 💀 You spread medical misinformation, then everyone believes it.
Exercise won't help flat feet. All you can do is wear orthopedic shoes, unless it's very severe. I'm not even sure if the person in this video is actually flat footed.
you can just get over it.
I totally agree with you.
I myself am going through a therapy for flat feet. And I know that it is important to change the whole posture of your legs and feet on a permanently basis so just doing these things for some minutes every day won't change a thing. I have been wearing orthopedic insoles for over a year know ( I wear them at least 10 hours a day ) and I am still not rid of my flat feet. They got better but not good.
And I think the woman needs to get a surgery because her big toes are kinda deformed like not in the right position. This can't be removed/ fixed by exercising as I know.
Now now guys, don't get the hump 🤣🤣
I had flat feets... Now, after a lot of exercises and barefoot walking in nature, my feets are not that flat. They are almost normal. So you CAN change it.
Those exercises help me and I think that I have the same issue only I don't have flat feet and she doesn't look like it either. I have worn knees that after my hips were replaced, made me bow-legged. Which is causing my ankles to roll. Just like her left ankle was pushed upright and let go a few times, that's exactly what I have only much more severe. Everything he did is exactly what I need. I'm glad I saw it because even though I'm getting new knees my ankles are still going to need strengthened and to be properly aligned. Looks like he had the orthotics and exercises right on the mark for my problems.
That's interesting. I cant wear just any shoe or else my feet are in pain. Tennis shoes, hiking shoes, boots even my ice skates cause me a great deal of pain. But I found a solution. I now wear deck shoes. Best thing ever I am always comfortable. I have some I wear around the house and some nice ones I wear in public.
Thank you for the exercises.
А в будущем мы может научимся удалять грибы на ногах при помощи болгарки ... И пассатиж ....
Нужно такое не лечить чтобы быть не годным
People with the foot fetish be like 👀
👁️👄👁️ To this video 🤣
They have to at least be good looking like yours bro. 😋
I am suffering from flat feet problem
Can you plz provide full video link or
Some information of this video
I so needed this! ❤😊❤
Necesito esas plantills!!!!! Como y donde las puedo obtener?
X2 también la necesito xd
Consulta a un patólogo especialista en pie plano, ellos son los que hacen esos estudios
“Put those grippers AWAY!!!”
Lol .. silly 😜
Instead of promoting healthy walking style let's make you this thing that perpetuates the issue 👍
Donde se ubican?
I need it all. 🥺
same 🥲
Я думал видео будет как подрезать ноги под готовую обувь...🤣
This is a technology from Russia called FizioStep. I made them for myself, silicone posts, they fix the leg well and also constantly massage the arch of the foot.
the best job ever
I think her feet are not that flat but she does have over pronation. My feet are flatter and but still not that much of pronation 😅
Who asked?
@@KahlessTheUnforgettable nobody... You can sincerely ignore.
Yeah mine is like flat like real flat because of that I feel pain everytime i walk. Her feet looks very healty to me lol
Sensacional show de bola ⚽️✌👍🤜🤛👊💥🔥❤
Респект этому ролику✌✌✌
True definition of grippers