My Skincare Routine For The ENTIRE BODY | Products & Foods For HEALTHY GLOWING Skin From Head To Toe
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- čas přidán 6. 08. 2024
- My Skincare Routine For The ENTIRE BODY! Products & Foods For HEALTHY GLOWING Skin From Head To Toe...What I use to achieve and maintain supple, glowing, youthful skin all over my entire body! Plus, a mini diet chat at the end (because it's so important)! Thank you as always for watching. Be well.
Skincare products I use on my face + body:
Facial Cleanser (AM & PM): amzn.to/3cGVlxF
Moisturizer (AM & PM): amzn.to/336ylUo
Micellar Water: amzn.to/2vQyLC3
Organic Castor Oil (used in place of eye cream & to condition lashes): amzn.to/2W4Sadl
Sunscreen (Facial AM Daily): amzn.to/3atJh0K
Neutrogena Healthy Defense SPF 50: amzn.to/33lAN9H
Ceramide Healing Protectant: amzn.to/38BqE9z
Petroleum Jelly (daily lip balm): amzn.to/2PSfLK8
Neutrogena Moisturizer: amzn.to/3cKS14G
Aquaphor (overnight lip treatment): amzn.to/332IIZh
Alpha-hydroxy Acid Exfoliating Lotion: amzn.to/38xHI0v & amzn.to/2USnIRs
Cetaphil Daily Advance w/Shea Butter: amzn.to/2xePKhC
Mineral Deodorant: amzn.to/2IW5tok
Neutrogena Hydro Boost Body Gel Cream: amzn.to/2UfY60e
Neutrogena Baby Mineral Sunscreen Stick SPF 60: amzn.to/2TXsbmx
Everyday items I use:
Exfoliating Body Care Gloves: amzn.to/3b1h2GV
My driving gloves: amzn.to/3aCSHqN
Sun protection sleeves (for driving): amzn.to/2vMFvkl
FTC Disclosure: I am a participant in the Amazon Services LLC Associates Program. Any and all products linked above and shown on my channel are purchased with my own money. I am neither affiliated with nor sponsored by any brand.
Catch up on some of my past videos if you wish:
AM Skin Care Routine: • My Anti-Aging AM SKINC...
PM Skin Care Routine: • My Anti-Aging PM SKINC...
Everything I Use For My Skin: • What 15 Years Of Retin...
My 15 Years of Using Retin-A (Tretinoin): • Does Retin-A (Tretinoi...
How I Used Castor Oil For 6 Yrs To Grow My Lashes: • I Used CASTOR OIL on M...
Castor Oil Application Demo: • How I Apply Castor Oil...
Curling My Eyelashes (Closeup): • Video
About My Hair: • My Hair: How I Keep it...
How I Make My Homemade Bone Broth(I Consume Daily For Supple Skin & Gut Health): • How To Make Gelatinous...
How I Make My Homemade Kimchi (For Probiotic Health): • EASY Homemade KIMCHI (...
How I Prepare Grass Fed Beef Liver: • Grass-Fed Beef Liver f...
Antioxidant Shiitake Mushroom & Ginger Soup Recipe: • Shiitake Mushroom Ging...
How I Make My DIY Hair Ties & Headbands: • Hair Tie DIY: Headband...
GRWM/My Minimal Makeup Routine (I’ve since stopped wearing foundation): • GRWM | My Minimal (Onl...
My Morning Routine: • My Morning Yoga
Beginners Guide To Meditation: • Sleep Hygiene | Tips +...
How I Manage My Anxiety (Breathing & Mindfulness): • How I Treat My Anxiety...
How I Practice Self Love: • The Words You Speak to...
Feat. MY MOM!
Mommy Wisdom (Part 1): • Korean Wisdom 지혜 That ...
Mommy Food (Part 2): • What My 69 Year Old Mo...
Mommy Aging (Part 3): • Video
Mommy Legacy (Part 4): • Video
xo
#JenniferMyers #tretinoin #skincare
I won't go on since I've also mentioned it in several of my previous videos (this one makes another), but it matters so much what you put INTO your body-and what you avoid, too! Lifestyle factors such as avoiding refined sugars and processed foods, not smoking or drinking, and eating a diet rich in essential fats & proteins while incorporating an abundance of colorful vegetables each and every day-in addition to practicing meditation and yoga every day, plus getting adequate rest-will drastically affect your skin! Our consistent habits are arguably more impactful than any topical products applied TO the skin. Be mindful of what you expose yourself to. Be mindful of your food choices. Practice a sustainable, sound form of stress management. Treat yourself kindly. Feed yourself nourishing, nutrient-dense foods, and you will reap the benefits-both internally and externally. People will ask you, “What’s your secret??” And you can proudly tell them: “I take care of myself really well!”
thanks from Marocco
I saw your skin care video and I m very much impressed,I like minimal products as well.can you suggest retinol for begginer for 30+ acne sensitive skin type.
@@AminaAmina-em9wt Hello to you in Morocco, Amina!
@@gourigoswami4050 Thank you! I have a few suggestions that can be found in my Skincare Q&A video here on my channel. I like the Neutrogena Rapid Wrinkle Line and CeraVe has a nice one, too. More details can be found in the video mentioned, however.
@@JenniferMyers I definitly try cerave,tnkx
This lady is an anti aging ninja and I am here to learn her ageless ways honey!
She looks 18, what’s her age?
@AA-ct7cb 40~ish
I'm 23 years old and you inspire me so much to take care of myself from inside out in a healthy, natural and simple way. It's so refreshing to watch your videos and learn from you, you are such beautiful and smart woman, thank you so much for sharing your knowledge with us. Nowadays it's extremely hard to find people like you. You are very special and unique. Thank you again for sharing your life with us and for helping me become a better person by sharing your wisdom regarding skin care, nutrition and simplicity in life.
You look 16 omg
It's always nice when the queen of skincare uploads.
That is a mighty compliment I'm not sure is warranted, but thank you for the sentiment. I am just an ordinary human, though! I promise!
I agree!
Face wash
Can't agree more.
this comment section is amazing! people from india, spain, morocco, and all over the world here to learn about skincare.
I love how simple and affordable your routines are. We really don’t need the fancy expensive products.
I’m 14 and you inspired me to start taking care of my skin what I eat and just overall health, I’ve honestly never felt better about myself, thank you so much
Wow I call you my twin because I have done and am still using retinA for over 20 years., castor oil, exfoliate and moisturize,, fasting, vitamins and eating healthy foods as am a label reader,. I have 3 children and am 48 but due to my skincare and routine body care I am aging gracefully. It's so wonderful to see that someone else like you doing this and makes me so happy 😊
I use those gloves to! I’m Arab and skin care is so important to us. My mother had me exfoliating and moisturising from day one, and always with dove soap. I still can’t comprehend that people shower with just their hands. I don’t feel clean until I’ve scrubbed all over. When I’m still wet I put almond oil all over like Mama taught me, then when I’m dry I use a moisturiser, usually Aveeno or Body Shop Shes Butter because they have subtle clean scents :) I admire how minimalistic your regime is. I aspire to be as simplistic and attentive in my approach to self care when I’m your age! You glow inside and out xx
@Cherry coke babe I loooove going to hamams, we used to go before weddings. Those gloves might be my favourite product ever, they make such a difference to your skin tone and I just feel so much brighter. I think with olive/yellow skin tones it's so easy to look dull, but those gloves save me for sure.
If I used gloves like that I would be a covered in sores so I use a washcloth with Marseille soap.
Is it not bad to scrub the body everyday? Please reply
@@sharroon7574 haha i can imagine its rough on sensitive skin, but honestly when you use a lot of soap your skin is really lubricated and it doesn't scratch like you think it would. Any exfoliation is fine though!
@@normakarina5123 i don't think so, the skin on your body isn't as sensitive as your face, I think the exfoliation is actually good for blood circulation and cell turnover. You should try and melt it into your routine if your worried, use it once a week and see how you react. I think it's best to use it if you aren't white, because it has such a big impact on skin tone, but if your pale you might not see a difference (other than less ingrown hairs). Just make sure to moisturise.
I am 61 and have been taking care of my skin since I am 12 both by diet and by good skin care, and it shows. I also was not a sun worshiper like many of my friends of that era because I had a feeling that it was not a good idea. Those essential fatty acids are so important, and have been overlooked for so long by the low fat/ fat free movement and I see women my age, including family members with shoe leather skin. Keep going with what you are doing, it does pay off.
My mom and I talk about it all the time. The avoidance of dietary fat movement...I stayed away for YEARS. If I'd only known what I know now...
So true, Debbie. Organ meats and eating quality meats and foods. Avoid sugar and do intermittent fasting. Oh, and drink water, walk and get adequate sleep. Get off the carbs if you can. Get stress out of your life too, hunny.
She looks like beautiful cat in animes..
Im a woman but I feel shy when she looks straight to the camera.
Too cute 😂
she has that anime girl eyes 😊
You mean you're not attracted to women, lol
My eyelashes are finally starting to look awesome , Id say it’s been close to 2 months of using castor oil 💖 thank you for all the tips
Am applying for 40 days...and I too got very good result, I can see them growing and getting thicker 😇😇
Which comapny castor oil is best?
How do you apply it to your eyelashes I can’t find her videos on it?
@@hopecarmickle3374 czcams.com/video/X3RTKZpb1Co/video.html
Go see this video of her.
@@hopecarmickle3374 I think you just apply it to your lashes
I love, that you talked about eating healthy fats and avoiding processed foods and refined sugars. I'm 40 and just 3 years ago, I learned to take care of my body.
Hydro letdown not hydro boost 🤣
Yet another great video Ms. Myers. Thank you very much for sharing the products you use. I love to hear about new products and do my own research of what would best suit me. Stay well & healthy.
Thank you for this informative, calming, and insightful video. I’m steering clear of a lot of social media right now and took a risk in watching your video, but am so glad I did. Looking forward to the next one. Be well
Jennifer is a true queen and skin of an angel
You and Dr. Dray would make great friends!! ❤😊 She is somebody else I enjoy watching on here 🙂
Just realized that you provided links to all the products you use and your videos. Thank you 😍 Keeping it in my library 😊
Thanks for some good skin care tips.
I like when you go on and on, the information you are sharing is very important and interesting.
Yes!!! People avoid eating fat and oil bc of acne. You got to eat omega-3 oils if you don't like fish for that bouncy skin. For my family avocado is kind of expensive but an alternative is almond butter (if not, peanut butter) uwu
dєѕєrt ʍօօղ my skin is better with fat and oil ive discovered :)
You radiate so much positivity . Thankyou for sharing the knowledge and inspiring all of us.
I am so glad I've found you. You taught me how to take care of myself( outside & inside). Thank you so much!
Love that you treat your body with mindfulness, love and respect! ✨
I don't know what it is about your videos, but I just love watching them!
Thank you Jennifer! I look forward to your uploads!!
I want you to preach!! 🙏 I need you to preach!!! 🙏🙏🙏 Every time I watch you I learn something new I need to start adding to my diet!! You preaching is so important to me, please never feel like you should ever stop🙏🙏🙏 .. it's what I come here for lol
What a wealth of great information. Thank you so much!!
Thank you so much. I am so appreciative of what you have shared with us.😄
Thank you, Jennifer! I wish I could have a friend like you: calm, beautiful, kind and clever!
♥️
I feel comfortable when I listen to you. Thank you for your useful information.
I’ve never heard of AmLactin but purchased it because of you. Thank you for sharing your skin care routine
Just discovered you... love listening to you, your content is amazing! So glad I found you! ♡
Go ahead and preach! It’s just good sense and needs to be heard by more people.
You are really beautiful man. Just love your simplicity and face . Please always be real with what you put on CZcams coz I always will be following you
I am so thankful I found your videos and also dr dray. Y’all have helped me changed my skin so much by getting the right products❤️❤️❤️❤️
I’ve been looking for someone like you as a guide to skincare and here you are!😍 love that your skin is so beautiful and as a result of your long term commitment to pure and powerful products.. would love for you to make a video of your ideal routine and recommendations for those of us who are early to mid 20s.. hope you are recovering well from the virus. Much love, from the UK 🥰
Jennifer, you are such a nice and caring person. Thank you for all the helpful information you share with us. I have struggled with dry skin all of my life. I was born with very dry skin and eczema. I eventually grew out of the eczema but in my 50’s have developed KP on the back of my arms, legs, and buttocks.
Yes absolutely, foods rich in essential fatty acids are key to good health, including skin health, resulting in smoother, firmer, glowing skin.
I use hydroboost as a very affordable and effective body serum prior to putting on lotion. I’ve noticed a major difference to my dryness prone skin. The body gel cream is basically just emollients, if it’s used as a stand alone it can take the moisture out of your skin. That’s why I seal it in with a lotion. It’s perfect that way.
When you feel well enough, would you do a video on your hair products? Thank you! You are a precious, precious person, Jen. Please take care and get well soon! Many blessings! ~ Robin
I like your insights in everything! Thank you!
I am so glad i found you. Your skin routine is simple yet on point. Gonna order and follow your routine. Thanks
Welcome!!
Hello beautiful soul,
Since London's lockdown l have been even more thoughtful about my holistic approach to myself. Meditation twice a day now, morning and evening. The food I'm consuming too, even though food choices are quite restricted at the moment especially as l eat a lot of fresh vegetables and fresh, but l still manage to eat very healthy food.
Also getting some sort of fresh air and exercising into my daily routine.
Every night I also treat myself to either a body or face massage and a face mask.
Send LOVE to you and your family.
You're so eloquent! You speak my language!
Thank you so much for the information. I am absolutely trying Amlactin next.
This lock down has led me to take more self care.credits goes to you as you always make me to follow a authentic regime.thanking you.💜👍🇮🇳.
I think all of us have been taking extra special care of one another and ourselves during this uncertain time. Thank you for your comment
Low GI and higher saturated fat intake is the KEY ! Thank you !
I really love your videos! I especially loved your videos on Tretinoin...So great hearing from someone with so much experience with it! Your skin certainly looks incredible! I also love your Bowie T and have seen it in another video!...can to share where you got it?
Thank you very much for this video, it was very informative.
That would be amazing if you would do a video regarding the food that you eat. I don't know how often I should eat eggs, meat or oily fish in a week, and I would gladly hear your advice on that topic.
It would also be great to have a yoga video or stretching video. With the situation we are facing and after 2 weeks of confinement, I can feel my stress levels going up...
I hope you and your loved ones are doing ok.
Hi can you please do your eyebrow routine? Your eyebrows are the best I've ever seen!
Loved this video :) so many things I want to try, for example cerave healing ointment. At the moment for my body I am using their salicylic acid moisturiser, it makes the skin so soft and can be used on face and body. Rich in ceramides, 10% urea, niacinamide and sa :) also loved your thought about water and the fact that skin hydration its much more complex than drinking water. Healthy moisture barrier is crucial, and that comes from good diet and good skin care! X
I can listen to you talk all day soothing
Thank you for sharing how you nourish your entire body. I liked the fact all those products were time tested and Jennifer approved. 👌Especially the time tested part!!
Hi Domi, could you please give an update to how Jennifer is doing? Many of us are concerned and would like to know that shes alright... thank you ❤
Thanks for the helpful tips and recommendations. I appreciate the simplicity and affordable products. Take care and stay healthy. 🥰 Any chance that you would let us take a peek at your wardrobe? 🙏🏻
Hi Jennifer,
I have just found your channel and I am watching all of your videos which I find inspiring. I find you so interesting to look at and to listen too. You are what young girls should aspire to look like as you promote self care and self love as apposed to the kardashian type of consumerism and the likes where the aspiration is to be far from their natural selves which encourages plastic surgery and harsh self image issues.
Thank you for your content.
As always, thank you so much Miss Jennifer for your videos. 💗 I adore you and I wanna be like you, in terms of being so mindful of one's self and in taking care of one's self. 💗 May God bless you more. 💗
God bless you, Alexandra
Thank you for the video Jennifer 😊! I'm interested in that lotion with lactic acid, definitely will try it. Less mean more, I love minimalistic routines! I use dove or olay soap then depends if I need to moisturize my body Im using coconut oil (maybe twice a week) and homemade deo which I found better than those I bought before from the store.
Yess! My favourite CZcamsr ❤️
I absolutely love your videos!
I feel so honored to be someone's--your!!--favorite, oh my!
This video made me go to the shower although it was too early for bed))) you are wonderful as usual!
Thanks a lot for your warmth.
Try putting the hydroboost on wet skin and then cover with another body moisturizer. It is an extra step but because it has HA the air will pull moisture from the skin without that covering layer. That combo works really well 😊
Whatever you said ,I agree with you... hundred percent....u r my inspiration...my beautiful doll.
Hi Jennifer, I bought the exfoliating gloves and.. I wasn't sure about them as I thought they were very harsh on the skin. I didn't like the feeling at first, but got used to it quickly. I've been using them on less sensitive areas, such as my legs, and they are so soft and shine! I usually apply glycolic acid toner which I love but I'm out in the sun so better use mechanical exfoliation for summer. Thanks for the tip!
those gloves i bought and use maybe 2-3 days a week softly in the shower. definitely makes your body skin glow and with more softness
Girl you're getting better and better with talking in front of the camera!
HydroBoost is very good and that’s actually how you supposed to use - to use under your moisturizer! It helps with trans epidermal water loss, and moisturizer is kind of seals it all in place:)
I swear by the same deodorant!!! I've been using it for 2+ years. I am obsessed the chamomile + green tea one -- you should def try it! :)
Ty for the smiles 🤗
I will also start gloves now onwards ty
gloves are a must! They will preserve the skin of your hands which do so much for us.
Keep preaching Jennifer. I forget sometimes and need the reminders, thank your for sharing💕. I really appreciate your content. Fellow Dove soap lover here. While mom was in hospice care after her stroke, the team of Dr's and nurses always asked what she used to bathe herself. It was Dove soap. Even as she lay in that condition her skin glowed. Dove for the win. Haven't found anything better. Rest easy mom and dad🙏
anye76, thank you for sharing that. What a beautiful memory. Dove soap is a long-standing favorite I think for many people of varying generations, it seems. I have never used anything else since starting to use it back in my youth.
Hi Jennifer, I adore watching your lovely and helpful videos since I first discovered your channel.
If I may ask, is there a reason why you did not include topical vitamin c or any other antioxidants in your skincare routine?
Thank you, and here's to our wonderful health, both inside and out.
Jennifer---I have just found your videos....WOW..... you are so darn sweet and soft spoken, I wish I had a daughter like you.... GOD BLESS YOU....thanks for sharing....
Could you make a video on how to eat healthy during quarantine, with limited trips to the grocery store reducing the amount of fresh veggies we can buy?
Thank you so much for another really helpful video x
You're welcome, Jessica. I'm glad you found it helpful!
Your routine is simple and sweet ❤ big fan here 😍❤
I agree with dove soap and nylon gloves oh god I can clean ear and belly button easily ❤️ right now watching your video and realised that 😂 half of the things you use I started using 3 years and I'm beauty influencer to so it was imp for me to gain real info ❤ great to see
After the lockdown I order my 1st cetaphil face cleanser 🤩🤩love you lot
Great video, for the hydro boost u put it on wet skin and then follow it with the lotion.
Yes finally...love you Jen❤️❤️❤️❤️❤️
Thank you for being patient with me
Jennifer Myers and Dr Eric Berg are the best tandem in skin care and health care!! 😍😍😍
God Bless you both!! 😃😃😃
i love how your routin is simple 💞 , thank you for sharing .
Thank you, Sama! I love simplicity!!
@@JenniferMyers hi jenni i miss you so much i learn a lot from you. Hopefully soon you make more videos.
I’m glad I found you and dr Berg. I’m practicing keto and good eating habits so I can heal my Acne and blemishes it’s frustrating.
It's very frustrating. My diet is a huge, huge contributing factor to my complexion, I must say.
My favorite skincare Queen 😍
Thank you for being here
Hi! I really enjoy your videos and share the same principals as you regarding skincare, simple and efficient. What's your thoughts on topical antioxidants, do you believe antioxidant serums are worth it?
Beautiful video! You are so lovely, beautiful, intelligent and down-to-earth; I just adore your content.
Regarding food, I have been making a fabulous vegetable soup and homemade broth. I use kelp sometimes, and nori sheets other times. Do you eat much seaweed/kelp? What do you think of tofu? I eat a primarily plant based diet, but I do eat eggs, salmon, seafood; I consume beef once or twice a month for the iron and the protein-- I am 57 years old and still get my period regularly-- so I feel it is beneficial.
Thanks for sharing ❤️ Recently started using Amlactin, the original green pkg after you mentioned it, and I like it a lot. Simplicity is good, but I find myself adding more actives such as peptide, niacinamide, antioxidants, serums...on my face as I get older (in my early 50’s) ㅠㅠ
Btw, have you tried Vanicream gentle facial cleanser? My new favorite ! I think you’ll like it 🥰
Love your videos!!!
Jennifer, what are your thoughts on skin lighteners / brighteners? I feel like my face and body are different shades. Love your channel.
I really enjoy your videos and your way of living.I also am working on living a simple and healthy lifestyle! 21 years and alot of shopping for beaty is my current situation 😬😅
Ok you exude life. I love this.
I just love your channel.
The hydro boost works wonderfully paired with a secondary moisturizer although it’s not marketed this way.....in other words you would apply the hydroboost to damp skin and layer a thicker more emollient/occlusive moisturizer like the cetaphil over top to seal it in.
Beauty! Inside and out🤍
Hi Jen, can you make a video about how to adapt your eating principles to a vegetarian diet? :)
Love your video.... Keep shining n giving sunshine to others.... Love n be safe...
Be well and safe, jiha.
Thank you for all those tips. I started watching your channel because of your latest Coronavirus video. You are beautiful. I can't believe you are in your 30s. I'm 37 and you look 10 years younger than me. Sad for me but I'm happy for you lol.
Thank you very much for sharing your routine, Jennifer! I'm turning 22 this year and thanks to your videos I've started reconsidering my diet and lifestyle. Also, I've been doing the oil massage for my eyelashes ever since I watched your video and I can actually see the results even though I've always had short Asian lashes! Thanks a lot for sharing your wisdom!
I started using castor oil on my lashes too and it's been amazing!
That's so great. I love to hear that.
Hey, Jennifer what do you do for facial hair and your eyebrows,how do you groom those? Please make a video for this
Hi Jennifer you absolutely beautiful!! Thank you Sharing your skincare routine a d why you use them. Your skin I'd gorgeous!!!
Hi Jennifer, I really like your videos, they are always very informative and you give very good advices! I wondered if you believe that eating eggs contributes to healthy skin, and how many eggs you eat per week? Thank you for your answer, have a great day 😊