Rest with the Waves: A Sleepy Story of Healing and Discovery | Wanderings of an Irish Man

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  • čas přidán 2. 06. 2024
  • Welcome to a soulful voyage to the Yucatan Peninsula, a haven of sandy beaches and powerful energies. Tonight's story for explorers, seekers, and those yearning for inner peace takes you into a serene experience filled with the calming sounds of waves, the grounding touch of yoga, and the deep connection to the universe... 😴
    If this story speaks to you and invites you into a state of reflective tranquility, please share your thoughts! Wishing you a journey of self-discovery and harmonious connection... 🧘‍♂️✨ In this Spiritual Journey Story, you'll find yourself in a beautiful wooden house by the Caribbean Sea, embraced by the mystique of Tulum in Mexico. Feel the comforting energy as you unroll your yoga mat, sharing intentions with like-minded souls. Delight in the ebb and flow of the sea, the sunrises that greet the day, and the sacred movement of your body. The story takes you on a reflective path through thoughts of self-acceptance, universal connection, gratitude, and bliss. Mexico's natural beauty and the shared experience of the retreat resonate with your innermost being. Allow yourself to be transported to this incredible sanctuary, guided by my voice and the gentle rhythm of a yogic journey. Embrace this opportunity for meditation, for self-love, for reveling in the here and now, and for aligning with your true self. #sleep #ocean #yoga #meditation #sleepstory #guidedimagery #oceansounds #tulum #mexico
    CHAPTERS:
    00:00:00 - Introduction
    00:01:48 - Relaxation before the Story
    00:08:00 - A Mexican Yoga Retreat Story
    00:44:30 - Sounds and Music for Sleep
    Website: yourjourneychannel.com
    Yoga and Spiritual Adventure Playlist: www.youtube.com/watch?v=xT7rK...
    Subscribe: czcams.com/channels/n7A.html...
    You Are So Safe: A Mexican Yoga Retreat Adventure - Original Story Script, Narration, Music, and Sound Design by Your Journey Channel - All rights are reserved to the Your Journey Channel (2023)
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Komentáře • 86

  • @chronicallyfit
    @chronicallyfit Před 9 měsíci +6

    I absolutely love your videos. I have PTSD and insomnia so sleep is very difficult for me. Your videos are the only ones these days that seem to have an effect. Could you please make some videos where the screen doesn't turn black though? The darkness gives me anxiety so having a calm scene on the screen throughout some videos would be so helpful. A story with elephants would also be fun :)

  • @carolinebarrow5784
    @carolinebarrow5784 Před 9 měsíci +28

    Off to sleep shortly, thanks to you Stephen. I have CPTSD, I find it very hard to relax at anytime, let alone at night by myself, your meditations send me off in no time, please keep posting your wonderful work, I would like to hear something along the lines of Thumbelina, my Dad used to read that to me at bed time when I was little, or De Tar Baby, he used to do all the different voices, he took his own life when he was 44 and I was 11, so sad, such a waste of a kind and gentle man, I loved him very much, I’m 59, it was a long time ago now.

    • @maryhart9950
      @maryhart9950 Před 8 měsíci +2

      Sorry about your loss at such a young age. Hang in there you seem to be doing good on your own❤🎉

    • @laraoreski3417
      @laraoreski3417 Před 3 měsíci

      Hi! I also have CPTSD. I'm so sorry to hear about it. Stephen helps so many of us in this situation. I'm curious if you've tried EMDR treatment? It has helped me immensely with my issues. No need to respond if you don't want to, of course. I wish you the best of the best!❤❤

    • @user-kn2kg7xl3f
      @user-kn2kg7xl3f Před 13 dny

      What is CPTSD? I was in the army. I have the regular PTSD

  • @BLKawa
    @BLKawa Před 9 měsíci +35

    This account should have millions of followers! The quality is unparalleled ❤❤

  • @catherinehealy348
    @catherinehealy348 Před 9 měsíci +13

    Hello there from Dublin my fellow countryman! My Mam passed away and I was having trouble sleeping in May but since discovering your stories I drift off within minutes every night. I have yet to hear the end of any story. Continued success to you Stephen.

    • @Stephen_Dalton
      @Stephen_Dalton  Před 9 měsíci +2

      Hello my fellow Dubliner. Thanks for listening and I’m sorry for your mums passing. I wish you peace 🙏🏻

  • @misstocino3684
    @misstocino3684 Před 9 měsíci +3

    Everytime I meditate, I always imagine myself flying, feeling the wind against me and landing from place to place. My favorites are landing on top of waterfalls and rice fields when the moon is full and quiet with only my thoughts and appreciation of nature. I find it very relaxing. 💕
    Thank you po, Stephen for helping me get through my anxious nights. ❤ Bless you more and more!

  • @annaistgradunkreativ
    @annaistgradunkreativ Před 9 měsíci +5

    Your voice sounds so kind and you seem like such a beautiful human being

  • @Dana-jj4wf
    @Dana-jj4wf Před 9 měsíci +3

    I absolutely love this podcast . I am a fellow yoga participant. You really know how to draw a picture of Mexico with that waves lapping in and out, drawing a very concise sharp image of all of the finer qualities that yoga gives to my interests deeper understanding of my spirit!

  • @classicclassycluedup8505
    @classicclassycluedup8505 Před 9 měsíci +4

    Good evening Stephan thanks again for your new story and all you put into this work. I wanted to share with others and some my recognise these behaviours themselves. I am a constant over thinker and I obsess over small details this all makes it hard to clear your mind for sleep and often if you awake your brain goes straight into gear. These stories have helped me ease my racing thoughts and slow the process of turning a problem over and over in my mind. .bottom line is I fall asleep quicker and stay asleep and if I do stir I can ease myself back to sleep. Although I do wish there were longer videos where you may have the same length of content but with an added 4-6 hours of music. This would help if people are like me and wake again through the night. Thanks for considering

    • @Stephen_Dalton
      @Stephen_Dalton  Před 9 měsíci +1

      Hey! As always thanks for your comment. There is a members area being launched soon and on that we are putting lots of very long stories. I hope it helps you 🙏🏻

  • @wolveshowling26
    @wolveshowling26 Před 9 měsíci +2

    Can't wait to submerge in this new story- good night world ❤

  • @mgiovinetti
    @mgiovinetti Před 9 měsíci +3

    Stephen, you are an amazing story teller and your voice quality is fantastic. I listen to you every night before I go to sleep. Honestly, you could probably read the phonebook and I fall asleep. Thank you so much for all your work. I am telling everyone about your channel.

  • @Emily-ty9rz
    @Emily-ty9rz Před 9 měsíci +1

    Had an awful headache so logged off work and came to this video. Dozed off and woke up feeling so much better.

  • @BigHudd1
    @BigHudd1 Před 9 měsíci +3

    I know you hear it all the time, but thank you so much for what you do! You've helped change my life. Being able to sleep on a consistent basis is amazing

  • @claudiashj
    @claudiashj Před 9 měsíci +6

    Thank you for doing this 😭 it’s amazing.
    I can’t wait for christmas stories already

  • @michaelperez7259
    @michaelperez7259 Před 9 měsíci +4

    Thank you so much, Stephen! Your sleep hypnotist video is absolutely incredible. Your soothing voice, combined with the rhythmic cadence and the serene ocean sounds, have transformed my sleep experience. It's like magic - I fall asleep faster than ever before. This video has become my favorite relaxation tool, and it's a bonus that it reminds me of the beauty of Mexico, one of my most cherished places. Your work is truly amazing, and I'm grateful for the peaceful nights your video brings me. Keep up the fantastic work!

  • @traumalama8663
    @traumalama8663 Před 9 měsíci +2

    Always helps me go back to sleep, great word choice,cadence and tone.

  • @Tasshalovee
    @Tasshalovee Před 8 měsíci +2

    I'm feeling better now after this session he's had in a few hours ❤❤👍😘

  • @MJ-oj3ng
    @MJ-oj3ng Před 5 měsíci +1

    I have such a hard time sleeping with fibromyalgia and cptsd. Since I started listening to these recordings I've been able to sleep much better and less nightmares 🎉

  • @ThatDemon1
    @ThatDemon1 Před 5 měsíci +1

    Stephen, you are the best when I hear ur voice I close my eyes and relax and it’s so peaceful at first it too me like 30-40mins to sleep now it takes me 10-20 mins u really keep changing my life ur the best man I really appreciate it

  • @GABYYYGIRON
    @GABYYYGIRON Před 9 měsíci +2

    I’m just addicted to you videos! Absolutely amazing ♥️

  • @HappyCat3096
    @HappyCat3096 Před 8 měsíci +1

    I really liked this one. Probably because I love yoga. And the ocean. 💜💜

  • @ednaguyette8601
    @ednaguyette8601 Před 7 měsíci +1

    These help me start to relax enough to calm myself to sleep all night

  • @Bahaa996
    @Bahaa996 Před 9 měsíci +2

    You are the best

  • @lindamartin4208
    @lindamartin4208 Před 9 měsíci +2

    This is one of my new favorites! Thanks, Stephen!💞

  • @judysutton5355
    @judysutton5355 Před 2 měsíci +1

    Your voice is so soothing ! I listen to you every night and even during the day!

  • @marymagerr6488
    @marymagerr6488 Před 7 měsíci +1

    I am back to listen to the rest of the story this morning as of course I fell asleep last night 💤 thank you so much

  • @debbie303
    @debbie303 Před 9 měsíci +2

    Thank you Stephen. I love your stories and especially this travel series. Hello from US/SC...😍🌏🏝

  • @juttaagpawa8148
    @juttaagpawa8148 Před 8 měsíci

    First I would like to thank you for helping me sleep. Every night. My husband of 60 years passed away 2 years ago and sleep went right out the door. Your story’s and voice are wonderful and calming. They have helped me so much.
    And now a special favor. A story,preferably on the beach,where I can meet a loved one that I have lost. Just to feel this loved, special person for a brief time,would be wonderful. Please,Steven,I think there are so many people that have lost a loved one. Thank you so much. And let me tell you, this 82 year old women loves every story you tell. ❤️

    • @Stephen_Dalton
      @Stephen_Dalton  Před 8 měsíci

      Thanks so much for the suggestion. I will bear this in mind. 🙏🏻

  • @EllasENGLISH
    @EllasENGLISH Před 9 měsíci +1

    You are awesome! Thank you🙏 And may God bless you🎉

  • @Bootsz2010
    @Bootsz2010 Před 8 měsíci +1

    Thanks for sharing your stories, they're really great. This is my new favorite channel for sleep!

  • @BeYourUniquePotential
    @BeYourUniquePotential Před 9 měsíci +1

    I’m really enjoying this. 💤

  • @MotherMeMeditations
    @MotherMeMeditations Před 7 měsíci +1

    Another idea: Candlelight 🕯️ Walking Tour through New Orleans

  • @emilysmith5654
    @emilysmith5654 Před 9 měsíci +1

    I used to live in the Yucatan, so I loved this...even though I fell asleep. But I guess that's the point!❤

  • @mimib2887
    @mimib2887 Před 6 měsíci +1

    I am so thankful for these post.

  • @chedee-chedirichardson9019
    @chedee-chedirichardson9019 Před 4 měsíci

    Today was a hectic day for me and my anxiety was high. 🥴 I am so drained and emotionally empty or numb. 😮‍💨
    I'm happy I found this gem while scrolling through your playlist. 🙂 It caught my eye through all others, so I take this a sign from above. 😊 The background music is so mesmerizing, I love it and am happy to hear it everytime. 😀 Always enhances this cocoon like feeling where I relax, re-energize and fall asleep...😴
    Thank you for sharing this wonderful personal adventurous journey. Very healing ❤️‍🩹 and benevolent. 🧘🏽‍♀️

  • @marymagerr6488
    @marymagerr6488 Před 9 měsíci +1

    If you want to sleep soundly then listen on ❤

  • @MotherMeMeditations
    @MotherMeMeditations Před 7 měsíci +1

    Another three ideas: An enchanted✨amusement park story / An enchanted✨pumpkin patch with hayride / “Walking In The Air 🎶” theme of flying over a Christmas 🎄 town with an enchanted✨snowman ☃️

  • @alisajohansson1915
    @alisajohansson1915 Před 9 měsíci

    I'm so grateful to you Stephen for creating this channel. 😊 I also suffer from CPTSD and my insomnia can be very difficult to deal with. Your voice is so soothing and the images you describe are so refreshing and beautiful it calms me down. Thank you.

  • @alanwake9201
    @alanwake9201 Před 9 měsíci +5

    Thank you so much, Stephen! One more pleasant story of traveling! I have a hard insomnia now, the story comes right in time

  • @maggiejoubert5065
    @maggiejoubert5065 Před 9 měsíci +1

    Your voice and your stories are magickal - thank you gentle storyteller for your company into a peaceful sleep .......

  • @user-bz2yz8tv8k
    @user-bz2yz8tv8k Před měsícem

    6.56 Best yet Stephen best yet ❤ thank you 🙏🏻 😊

  • @lindafrazier8092
    @lindafrazier8092 Před 6 měsíci

    Heartfelt thanks for your healing videos. Recent car accident with injuries with pain subsides with these videos ❤

  • @martapatricia2207
    @martapatricia2207 Před 9 měsíci

    Hello Stephen! Greetings from Mexico🇲🇽! I live in Merida Yucatán, thank you so much for this video, I love it!❤

  • @ARDG89
    @ARDG89 Před 9 měsíci

    i literally dozed off just now for a moment before you even finished talking about like and sharing. lol your voice is just that good.

  • @Zahra.Bassam
    @Zahra.Bassam Před 9 měsíci +1

    I was in your channel looking for something to sleep.. and u posted this im glad😍 cant wait to hear it! You are the best!!

  • @Jillianm-uo9ni
    @Jillianm-uo9ni Před 9 měsíci +3

    Can you do a story about palace Versaille. About the 18th century or 17th century..😊

  • @RDoesDev
    @RDoesDev Před 9 měsíci

    Why just why do you not have more subscribers. People should pay for this stuff it’s that premium

  • @trishcovich1923
    @trishcovich1923 Před 20 dny

    So needed this tonight. Thankyou ❤❤❤❤❤

  • @user-ch4mj5eo5z
    @user-ch4mj5eo5z Před 8 měsíci

    I think I am in love with your everything!🌸 thank you ❤️‍🩹

  • @jenniferdunlay8413
    @jenniferdunlay8413 Před 2 měsíci

    Hi Stephen, I have been using your channel every night to fall asleep, so thank you for that. I also often take a nap during the day, so I was wondering if you could make some of the intros geared towards naps, not evening and letting go of the day. Sometimes I just need to sleep and don't have a full day behind me. The nighttime references throw me off a little, though your videos are still effective. Thank you so much for all you do. I will be listening tonight, as always.

  • @SerendipitousSleep
    @SerendipitousSleep Před 9 měsíci

    Awesome sleep story.

  • @Bahaa996
    @Bahaa996 Před 9 měsíci +1

    Thx sten

  • @Sunny-ei6rr
    @Sunny-ei6rr Před 9 měsíci

    I like your voice, so calm.

  • @dorisenderle5857
    @dorisenderle5857 Před měsícem

    Thank you 😊

  • @Bootsz2010
    @Bootsz2010 Před 8 měsíci

    Omg I just saw the graphic when I glanced up at minute 2:10. I usually don't watch. That's the the Queen's view of the coast at Tulum! I've actually sat inside that chamber and looked out upon the coast. I know you can't go in there anymore, so I was very lucky to have sat where she sat!

  • @ingainge3146
    @ingainge3146 Před 9 měsíci +1

    Can you please make sleep
    Story on luxury, expensive yacht in storm and also going to different ports, little cities, restaurants etc

  • @carolineginty2391
    @carolineginty2391 Před 9 měsíci

    Just in time 👌❤

    • @carolineginty2391
      @carolineginty2391 Před 9 měsíci

      Your so right about the community you have on this platform it's one of the nicest most supportive comment sections I've come across . ❤️

  • @saracharlton6224
    @saracharlton6224 Před 9 měsíci

    Thank you ❤❤

  • @lottajohansson6790
    @lottajohansson6790 Před 2 měsíci

    Wow i have never was in mexico but i can imagen how beuteful thay can was spechorly on the beetch i ges and ander the nigt skay at see all stars of curse 🌟🌟

  • @amberready4498
    @amberready4498 Před 9 měsíci

    Love the variety; first channel I've come across so far on sleep stories that I can find something new and even if I revisit one I've heard, it doesn't sound like a repeat.

  • @classactlady
    @classactlady Před 8 měsíci

    Thank you so much! ❤ just a suggestion a ride from Seattle Washington (Pikes Market) to Vancouver in the rain 😉

  • @cassielloyd5395
    @cassielloyd5395 Před 5 měsíci

    Hello Stephen! I am a story writer. I love your amazing stories and just wanted to say I love that you go 'round gorgeous places then tells us all about your astonishing adventures. You're a wonderful man and I know you'll make it far❤ And that's why I'm here to ask for your permission to write a book a bit about one of yours! If that's-ok? If you agree, I will promise to make it amazing and publish it with YOUR name on it! Plus you will be the main character in the story! Thanks very much for your stories btw. Credits, hope and love to you always😊(I've got my hopes up😅)

    • @Stephen_Dalton
      @Stephen_Dalton  Před 5 měsíci

      Hi Cassie thanks for your lovely comment. You are welcome to take inspiration from my work and I am happy if you use my first name but I might just make my own book one day so probably best to keep it to the first name and not to use my work verbatim
      of course. I trust that you will simply take inspiration. Thanks again and I wish you well 🙏🏻🙏🏻🙏🏻😊

  • @Y_r_1_1
    @Y_r_1_1 Před 9 měsíci

    Thank you, Steven

  • @annettemaher5135
    @annettemaher5135 Před 5 měsíci

    I love your stories. Curious to know what other things were on your vision board.

  • @racheljulia123
    @racheljulia123 Před 9 měsíci

    Yay... just in time for bed ❤

  • @redzinger2366
    @redzinger2366 Před 9 měsíci

    💤💤

  • @Bahaa996
    @Bahaa996 Před 9 měsíci +2

    I have a story about the magical lake in Lebanon

  • @tjrooger1092
    @tjrooger1092 Před 9 měsíci

    Comment before

  • @Bahaa996
    @Bahaa996 Před 9 měsíci

    Can you make a story about a big mountan

  • @mattaduH
    @mattaduH Před 9 měsíci

    🫶🏻🫶🏻🫶🏻

  • @MotherMeMeditations
    @MotherMeMeditations Před 7 měsíci +2

    Stephen, can you also do a hiking series in Colorado 🏔️?