20mins Deep Stretch for Badminton Players | Yoga Hideout with Debbie Ong

Are you planning your next badminton session with friends & family this weekend?
Make sure to stretch it out first!
This one's for your warm-up so your body is prepared for the sweat sesh.
Have a good game :)
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[@raypang20]

Awesome video and I do feel the difference in my body after practicing this for a couple weeks. Amazing!! Thanks for this wonderful teaching

[@YogaHideout]

You're most welcome, so glad the practice resonated with you 🙏

[@YogawithAshleyGee]

✨nice! I like the specific focus on badminton players.

[@YogaHideout]

Thank you, appreciate your kind comment 🙏