Awesome vid! Been documenting my entire journey to a run at the ocr world championships on my channel. These exercises will definitely come in BIG. Great vid!
Maybe professional training would help too? In which case Nuts in the UK have qualified instructors for just such a reason - find out more here: www.thenutschallenge.co.uk/training/
This is litteraly the only video on youtube that shows a shit ton of good exercises for ocr. The ONLY one!! Thanke!
Awesome vid! Been documenting my entire journey to a run at the ocr world championships on my channel. These exercises will definitely come in BIG. Great vid!
I'm training for my first tough mudder - great vid
thank you for this video!!!!
It'd be cool to name the exercises but nice vid :)
Jimmy Ray I was thinking the same thing. Mike
I’m starting to train this year for the savage race💪🏽
Awesome, I loved the Savage Race... so much fun!! Crush it Pickle!! 👍💪😁👊
Great vid!! 🙌🏽
Thank you!
Maybe professional training would help too? In which case Nuts in the UK have qualified instructors for just such a reason - find out more here: www.thenutschallenge.co.uk/training/
This helps me so much thank you!!!
You're welcome
tape those hands
Lose weight
Carlo Mastinu so rude wow