The Power of Meditation to Change Your Life
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- čas přidán 17. 06. 2024
- Ten years after the publication Dan Harris's runaway bestseller, 10% Happier, Dan celebrated with a live taping of his podcast, also called 10% Happier.
It was an evening of mindfulness and music-all in the style of a late night show. Dan's guests included Joseph Goldstein, the legendary meditation teacher, and Dr. Mark Epstein, a Buddhist therapist and bestselling author as well as house band Mates of State, who were featured in the original book.
Dan Harris is an author, podcaster, and entrepreneur. For 21 years, he worked as an anchor and correspondent for ABC News, hosting such shows as Nightline and the Weekend editions of Good Morning America. Dan has reported from all over the planet, covering wars in Afghanistan and Iraq, and producing investigative reports in Haiti, Cambodia, and the Amazon. After having a nationally televised panic attack on Good Morning America, Dan discovered meditation and then wrote the best-selling book 10% Happier as a way to encourage fellow skeptics to give the practice a shot. After that first book, Dan launched a podcast where he interviews celebrities, entrepreneurs, authors, scientists, and meditation teachers about how to do life better.
Thank you to Audible, our Ten Percent Happier podcast sponsor for sponsoring this awesome event. There’s more to imagine when you listen.
Learn more about Ten Percent Happier podcast at www.tenpercent.com/podcast.
Check out guided meditations alongside practical teachings in the Ten Percent Happier app. Click here [10percenthappier.app.link/ins...] to get started.
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What a great program...! Music, guests and Dan's son....excellent!
Such great conversations, thank you!
0:26 Dan Harris, I am thrilled you have made this Party on You Tube available to view! I’m looking forward to more information on your Arizona “gig” 2025. I am obsessed with your (app), your topics have strongly supported my hunger for learning. Keep on Dan, keeping on; you are an influencer in my 80/yr. Life. 👏👏👏 (A meditator since 1963).
Absolutely loved this.. Thank you ❤
I really enjoyed this conversation, thank you!
...YES!! ... and start to untangle them... and before doing that we have to see our habitual patterns that are dark and learn to be with them and that starts the unravelling process!!! Dan Harris - thank you so much for this treat of a program!! 🙏💖
Sincerely wish to thank you for putting together this illuminating+entertaining show. Congratulations for 10th year of your book and ongoing journey. More n more power n blessings to you. 100% loved it.
That was awesome Dan! And your boy Alexander is an angel! Bless you all!
Great show 🥰
33:00...this is key...metta is key to accessing this gem. Thanks so much! It's not a popular view, but I've decided to live by Buddhist ethics to the best of my ability...so I try to soften, and it softens my heart with everyone.
So great! You should post a version including the musical interludes… love Mates of State!
Great to see the event on CZcams live in Australia.
This was wonderful, thank you.