I know I'm loving these classic CG type videos. I'm a fan of the edits as well and all of the cinematic videos just because they are entertaining, but CG going back to his roots is always great
I'm 23 days in.. this is where it gets tough for me usually, but then once I'm shredded I get so motivated and it gets easier to get to the finish line. Keep going strong bro!
Likewise bro! My first ever cut after bulking for 2 years! Planning on hitting the stage in July. Message me, let's share the love and push forward. Support all the way 🔥👌🏼✌🏻️
Fitness aside, Christian has inspired so many people to improve their lives in every aspect. Always guna be haters, but the amount of positive vibes in the comments alone is fucking inspiring
I know man! Sometimes I scroll down the comments just for motivation alone. So many people are really working hard this year for the summer and I'm loving it!
What is happiness??? I dive into it in my recent video. We always think that the grass is greener on the other side but happiness comes from within. No material thing can make you happy in the long run.
Christian, you're motivational af man.. because of you I lost 50 pounds and now I'm working towards toning my body. I still haven't joined a gym or anything. I lost the 50 pounds here in my house without a gym membership but now that I want to tone up I'm thinking about joining a gym since they have the equipment necessary to tone up.. I just wanted to say you motivated me to lose all that weight and I continue on this healthier lifestyle of mine.. thanks, keep up the great work man(:
My dude Christian uploading over a 15 minute vlog after 30 hours of traveling. If that doesn't give you inspiration and show how badly he works each day then I don't know what will.
Christian you are such an inspiration so hard working keep up the good work because even when u think u might be falling behind or failing ur still delivering!
Can't wait for them to be back in Texas. Summer Shredding doesn't feel the same without Alphalete Gym, and the sick edits. Plus, I need new music for training.
Literally just did the same flight as Christian about two days ago, Sydney to Dubai (brief stop in Bangkok airport for plane refuelling) and then onto to Glasgow, UK. Could relate to everything he said at the start, 30 hours of travel time ain't no joke haha I'd never wanted a shower so bad in my whole life. First world problems rant over 😂😂
wow, haunting you were there right around the tune of that lunatic attack on the bridge in London. glad you were safe. love ya guys both. Christian you're such an inspiration.
I started at the beginning at January at 271.1, I got a personal trainer and went full paleo and weighed in this morning at 232.8. :) 30 more pounds to go 6'3" 200 is the goal
Does reverse grip bench after working it with Steve! Can't wait for day 90, keep working hard Christian, the dedication to put a video up everyday to motivate your family while working as hard as you do means a lot. Thanks for taking the risk years ago to be where you are and who you are.
@7:05 just my own humble opinion for un-racking for reverse grip bench. You can (I do) take the bar off the rack in a normal grip position, lower to your chest and then reverse the grip (one hand at a time) and press in that new grip position if you do not have a spotter to help out. FYI, I would go light and be strict in the form with this one to guard against shoulder injury.
How was that series? I started watching CG during Ripped Responsibilities, and if I am correct, the Detonation Series was right before that because I remember he had some short series "Guzman Grows" for a few episodes after Ripped Responsibilities but kinda just ended it completely lol
Loving the amount of trips you've been on recently. It's as if whenever you're on vacation, I'm on vacation too through your videos haha. Can't wait until you get back to the Alphalete Gym though!
Started at 229 currently at 217 started 20 days ago as well. I'm taking in 1900 calories and cutting with macros that consist of 190carb 220 protein 50 fats. I'm still gaining strength while doing cArdio an weights 4 days on one days off, when should I cut my carbs more? When I plateau?
Can't believe I'm just going to miss you guys... you go home and I go to London a few days later☹️. Oh well, hope you guys have the best time in London Xx
I have a serious question regard the Alphalete european distribution center. As many of you may know, the UK is about to go out of the European union, which means taxes, import taxes and shipping costs are about to go up like they were before the EU, for every order out of the UK, including every european country. What's up about that? Christian decided to open the distribution center mainly because of all the cost for the customers outside the US , but everything seems compromised now. Does anyone know more about that?
You should come out with some jeans... fashionable, but it fits people with small waists and big legs... I can't find anything and I'm sure that I'm not the only one. I love how Zara has their jeans I just can't fit them, haha.
God damn I'm inspired. I've been the same since I lost 90 lbs two years ago but it's finally time to shed this last bit and get FUCKING HUGE GODDAMMIT.
Christian Guzman: "Today we're going to do some bicep curls, no squat shoes, no knee sleeves, no lifting straps, no wrist wraps, no chalk, no shirt, and at 181lbs bodyweight"
Christian, you should show us a circuit at home or in your hotel room that you can do, for those who can't make it to the gym or there isn't a gym available. 😉 Keep up the good work dude! I've really been enjoying it!
yo bro, i seen you in the lobby today at park plaza, staying in the same hotel as me man haha. i was shocked as i haven't watched you in a while so i was suprised seeing you down stairs in person. hope to see you tomorrow!
hey christian. great series! see the episode 04 macros 101. could you do a episode about how you plan your workout or training plan for the serous. be great to see. thanks :)
Finally under 200 lbs today for the first time in three years when I was playing high school football!!! 199.8 this morning.
Ethan Perez good shit , keep it up
Great work Ethan! Keep working hard and the number will continue to go down!
Ethan Perez Great man
congratz man good luck on reaching ur goal weight
Ethan Perez nice man, so exciting to hear things like this
I literally watch more CZcams than TV! 😂😂
Unique's World same big booty, me too
same here guys
Who watches tv anyways LOL?
Same here!
I haven't had cable in years- it's basically all I watch, hah.
Who else misses, "I've been here all the time" intro 😔
Still love this summer shredding series lol
luis almaraz I love the summer shredding into but I'm with you I do miss the old one!!
luis almaraz why does no one know the song though
CG back to his roots providing well structured workouts and concise, practical advice. Good to see, bro!
I know I'm loving these classic CG type videos. I'm a fan of the edits as well and all of the cinematic videos just because they are entertaining, but CG going back to his roots is always great
best fitness content on CZcams!
Yes I'm loving it!!
Same I like Javon and Kelvin but this style got me hooked to CG no homo
I'm 23 days in.. this is where it gets tough for me usually, but then once I'm shredded I get so motivated and it gets easier to get to the finish line. Keep going strong bro!
Likewise bro! My first ever cut after bulking for 2 years! Planning on hitting the stage in July. Message me, let's share the love and push forward. Support all the way 🔥👌🏼✌🏻️
Fitness aside, Christian has inspired so many people to improve their lives in every aspect. Always guna be haters, but the amount of positive vibes in the comments alone is fucking inspiring
I know man! Sometimes I scroll down the comments just for motivation alone. So many people are really working hard this year for the summer and I'm loving it!
Damn well said
Muscle Eire very well said
Muscle Eire He inspired me to find a sexy ass blonde to date.
Next couple of launches CG will release that exact same hoodie but with an alphalete logo lol
Had a arm injury for 5 months, your vids give me extra motivation too get right back on track!
Christian is doing a great job with his dieting and training while traveling.
What is happiness??? I dive into it in my recent video. We always think that the grass is greener on the other side but happiness comes from within. No material thing can make you happy in the long run.
"Imma open up to you guys. Imma be real... I'm feeling beat." WOW I think Christian opened up my third eye with how real he was
I admire you for vlogging and staying positive even when you're tired and annoyed!!
I think Christian is a great person who works extremely hard and therefore deserves everything he has! God bless x
SHOUTOUT to Christian for staying so consistent with this series!
Heidi's laugh in the beginning with the skittles was so cute!!
Staying consistent with the uploads while traveling... respect!🙏
yo there is no way Heidi hits reasonable macros 😂
You wasn't ready for the British weather mate
MGfitness weren't
Awesome to see a workout in the UK, helps seeing the weights in Kg over Lbs. Keep up the great work!!! bring on day 21!
Christian, you're motivational af man.. because of you I lost 50 pounds and now I'm working towards toning my body. I still haven't joined a gym or anything. I lost the 50 pounds here in my house without a gym membership but now that I want to tone up I'm thinking about joining a gym since they have the equipment necessary to tone up.. I just wanted to say you motivated me to lose all that weight and I continue on this healthier lifestyle of mine.. thanks, keep up the great work man(:
My dude Christian uploading over a 15 minute vlog after 30 hours of traveling. If that doesn't give you inspiration and show how badly he works each day then I don't know what will.
Christian you are such an inspiration so hard working keep up the good work because even when u think u might be falling behind or failing ur still delivering!
I'm not sure if I'm getting more 'shredded' for this Summer Shredding, but I'm getting stronger and more motivated in the gym! So thanks for that. :)
ur ass should be growing
Stephanie Cansfield you got this girl!!
Thanks Kendall! :)
Keep going!!!
Thanks Ivan!
Anyone else get semi excited when he said Sean because you thought Sean Thompson TV.
Still killin it with all the traveling! Props to you!
Christian back at it again with the textbook form.
Your videography is really good Christian very inspiring and probably one of the best out of all the fitness youtubers
Can't wait for them to be back in Texas. Summer Shredding doesn't feel the same without Alphalete Gym, and the sick edits. Plus, I need new music for training.
Literally just did the same flight as Christian about two days ago, Sydney to Dubai (brief stop in Bangkok airport for plane refuelling) and then onto to Glasgow, UK. Could relate to everything he said at the start, 30 hours of travel time ain't no joke haha I'd never wanted a shower so bad in my whole life. First world problems rant over 😂😂
Michael Powrie
Who asked you?
Definitely getting more shredded along this 90 days
I'm still in love with this intro.
wow, haunting you were there right around the tune of that lunatic attack on the bridge in London. glad you were safe. love ya guys both. Christian you're such an inspiration.
time not tune!
Thanks for letting us watch your journey!
I started at the beginning at January at 271.1, I got a personal trainer and went full paleo and weighed in this morning at 232.8. :) 30 more pounds to go 6'3" 200 is the goal
Man that's a huge change, good job!
anyone know the song playing at 3:00??
Jake Forsythe can someone respond to this?
AGST - Overload
Does reverse grip bench after working it with Steve! Can't wait for day 90, keep working hard Christian, the dedication to put a video up everyday to motivate your family while working as hard as you do means a lot. Thanks for taking the risk years ago to be where you are and who you are.
I used to live in Dubai! The beginning of the video made me feel nostalgic :)
"It's so cold"
Dude it JUST got warm here!
I really appreciate the efforts and hard work you put into your videos Christian!
Love that you're keeping it real man, great video as per
So all that Nike haul is for next Alphalete joggers release lol looking forward to copy/paste
Probably most satisfying thing is catching up with your videos
You're an amazing person sir i thank you for inspiring me and others :)
Good video CJ! Start my cut as well. Looking forward to the end results
Anybody know how to have the tags and description box pre set when uploading a video like christian did? asking for a friend..
Did London to Sydney and then back again over new year. Brutal brutal flight.
@7:05 just my own humble opinion for un-racking for reverse grip bench. You can (I do) take the bar off the rack in a normal grip position, lower to your chest and then reverse the grip (one hand at a time) and press in that new grip position if you do not have a spotter to help out. FYI, I would go light and be strict in the form with this one to guard against shoulder injury.
Always loving CG no matter what!! Keep grinding brah, we love you
Down 6lbs and feeling good at 5,8 161 to 155lbs.Thank you for the motivation and keep up with the sic vids👍🏼
Sick*
I just finished watching CG's Detonation series.
How was that series? I started watching CG during Ripped Responsibilities, and if I am correct, the Detonation Series was right before that because I remember he had some short series "Guzman Grows" for a few episodes after Ripped Responsibilities but kinda just ended it completely lol
Debbie George are you guys talking about his CZcams videos ?
Debbie George I just recently rewatched it as well! Crazy the progress he has made
Yes!
It was good. Also watched Ripped Responsibilities & Guzman Grows. All very good.
Love the great work you're doing Christian!! Let's keep it going!!
So dedicated!!!
I'm officially down 20 pounds in my cut😍✊🏾 only 10 more to go and I'm donezoooo, how much has everyone else lost?
Loving the amount of trips you've been on recently. It's as if whenever you're on vacation, I'm on vacation too through your videos haha. Can't wait until you get back to the Alphalete Gym though!
Can't wait to see what you put together for voluminous food once you're back in Texas!
IVE BEEN HERE ALLLLL THE TIMEEE! Oh wait nvm.
I'm liking the mid-workout transition, explaining and breaking down each exercise good vid brotha!
Started at 229 currently at 217 started 20 days ago as well. I'm taking in 1900 calories and cutting with macros that consist of 190carb 220 protein 50 fats. I'm still gaining strength while doing cArdio an weights 4 days on one days off, when should I cut my carbs more? When I plateau?
Been here since Summer shredding 2015!!!
Your dedication is unreal, man!
Starting to love them as a couple
Can't believe I'm just going to miss you guys... you go home and I go to London a few days later☹️. Oh well, hope you guys have the best time in London Xx
Still grinding with you man! great video.
Great Video, really curios to see how he is gona look like after 90 days
hi, great videos... what is the link or name of the scale you guys use ? the digital scale to weigh yourself ? thanks - keep up the inspiring videos.
Summer shredding rocks
dang nice, apparently christian films all his videos in sign language as well
Lmao I died in the other video where Steve cook talked about goomah the fisherman 😂
Christian just inspired me to jump on the juice
I have a serious question regard the Alphalete european distribution center. As many of you may know, the UK is about to go out of the European union, which means taxes, import taxes and shipping costs are about to go up like they were before the EU, for every order out of the UK, including every european country. What's up about that? Christian decided to open the distribution center mainly because of all the cost for the customers outside the US , but everything seems compromised now. Does anyone know more about that?
can anyone tell me the song in the London edit?? it sounds sick for a workout song
You should come out with some jeans... fashionable, but it fits people with small waists and big legs... I can't find anything and I'm sure that I'm not the only one. I love how Zara has their jeans I just can't fit them, haha.
Any advice for dips? I tend to get shoulder pain during the negative. Open to hear anything to help improve
Hair on point as always!
NEED to know the name of the song that starts at 3:51 Please! :)
Wow, summer shredding is going by fast it seems!
man.. i got so excited when he said "Dubai" , but then it was just a layover flight
Oh shit oh shit... just remembered I live in London. time to stalk christian and then pretend I bumped into him .
God damn I'm inspired. I've been the same since I lost 90 lbs two years ago but it's finally time to shed this last bit and get FUCKING HUGE GODDAMMIT.
Nice work
what song is played around the 4 min mark?
the comments section has improved so much since last summer
Christian Guzman: "Today we're going to do some bicep curls, no squat shoes, no knee sleeves, no lifting straps, no wrist wraps, no chalk, no shirt, and at 181lbs bodyweight"
Couple goals wearing the same gym outfit!
When he waves his hand across the camera it's like he's trying to use the force
Christian and his wifi struggles while traveling 😂
Lmao, he probably misses his wifi connection the most more than anything lololol
haha he's so unlucky
Christian, you should show us a circuit at home or in your hotel room that you can do, for those who can't make it to the gym or there isn't a gym available. 😉 Keep up the good work dude! I've really been enjoying it!
What's the song in this vlog called?...
Christian's video tags are funny
can you do a video on how to pose, like a step by step kinda thing?
Those nike joggers look so comfy!!
Please can someone give me the song
Someone pleaseeeeeee know the song at 4:30🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼
Looking good Mr. G...
Why u can't buy and cook food is beyond me?
Steve Goyak been spoon fed his whole life
yo bro, i seen you in the lobby today at park plaza, staying in the same hotel as me man haha. i was shocked as i haven't watched you in a while so i was suprised seeing you down stairs in person. hope to see you tomorrow!
hey christian. great series! see the episode 04 macros 101. could you do a episode about how you plan your workout or training plan for the serous. be great to see. thanks :)
Anyone know the music playing @ 3:50 ? Thanks
Zirpatty please someone know
AGST - Overload
new tags yay lol! @2:05 you tha plug!
@Christianguzman so gutting knowing you're in london but not here to meet your fans!!! all i want is a photo! hahaha