How To Overcome Addiction (Nobody Talks About This)

I want to share with you some of the best strategies I've learned on how to overcome addiction. If you're struggling with addiction to alcohol, substances, food, smoking, video games, technology, etc... the hopefully this video can help!
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Letting Go Technique Explained ► • The Letting Go Techniq...
Dopamine Nation ► projectlifemastery.com/dopami...
Your Brain On Porn ► projectlifemastery.com/yourbr...
The Brain That Changes Itself (book) ► projectlifemastery.com/thebra...
The Sedona Method ► www.amazon.com/Sedona-Method-...
Letting Go ► projectlifemastery.com/lettinggo
Calm Meditation App ► www.calm.com/
Meditation For Beginners ► • Meditation For Beginne...
🤔 CHAPTERS👇
00:00 Introduction
04:21 What is addiction
30:49 Meditation
🤔 ABOUT THIS VIDEO 👇
I describe addiction as any behavior or activity that you engage in on a regular basis yet can't seem to stop doing. It usually feels amazing at first, but after a while, you will notice the negative consequences of addiction in your life. Addiction is one of the most difficult things to overcome, and I hope that these strategies I share with you will help you overcome it.
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🤔 ABOUT PROJECT LIFE MASTERY 😃
Stefan James from Project Life Mastery reveals his very best strategies to mastering and living life fully; everything from how to be motivated, his secrets to success, how to make money online, making passive income online, how to change your beliefs and mindset, being healthy and physically fit, being happy and productive, life management, cultivating relationships, spirituality, and much more!
The Project Life Mastery CZcams channel contains Stefan's best strategies and principles that has now helped millions of people around the world. This CZcams channel is designed to help you make continual progress in each area of your life, so that you can have lasting growth and fulfillment.
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#ADDICTION #ADDICTIONS #DOPAMINE