Stopping Bladder Leakage, Naturally
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- čas přidán 19. 11. 2012
- Whenever Susan Peterson left the house, she felt tethered by bladder leakage. It made it impossible to wander freely.
"It's always racing to the bathroom, even ahead of time just when you start to feel the urge. If I'm away from home you're always scoping out 'where's the nearest bathroom'?," says Peterson.
At 53 years old, Peterson suffers from mixed incontinence, meaning she has both sudden urges and accidents.
"I probably on average, would change 8 pads a day," says Peterson.
Millions of women in this country feel her pain.
"It is the muscles, especially laxity in the muscles. The pelvic floor muscles either get stretched out or weakened through time. And the bladder can certainly drop," says Dr. Harold Tasi, urologist on Lee Memorial Health System's medical staff.
Those pelvic floor muscles support the uterus, bladder, small intestine and rectum. Strengthening them can make the difference between getting to the bathroom or not. For years women have been told to use Kegel exercises. But it's easier said than done.
"Everyone has a different idea how to do them, how many times to do them. It's very subjective. Now we're trying to get women in a very regimented way of doing pelvic floor stimulation," says Dr. Tsai.
This device is helping Peterson.
"Some women actually feel stimulation at a very low level," says Dr. Tsai.
It's an insertable, electrical muscle stimulator that trains the body to tighten the pelvic floor.
"It's a medical device and women can do it in the comfort in their home which is the nice thing and it's only 12 minutes a day. It causes stimulation in pelvic muscles and women are able to identify which muscles to contract," says Dr. Tsai.
Women know they're doing it right because they get feedback. The device helps them to track and monitor their progress.
"I test myself when I'm at home in case I don't make it. I'll see how much longer I can stay away from the bathroom instead of walking towards it," says Peterson.
At a fraction of the cost of surgical procedures, it helps women get the strength they need.
"Even seconds makes a big difference," says Dr. Tsai.
Peterson is now taking her newfound confidence...on the road.
"I'm going on vacation tomorrow, we take off for the Dominican," says Peterson.
View More Health Matters video segments at leememorial.org/healthmatters/
Lee Memorial Health System in Fort Myers, FL is the largest network of medical care facilities in Southwest Florida and is highly respected for its expertise, innovation and quality of care. For nearly a century, we've been providing our community with everything from primary care treatment to highly specialized care services and robotic assisted surgeries.
Visit leememorial.org - Věda a technologie
These comments are all spammed with advice to check out the same thing. Shame on the company doing it 😡
Would be nice if you could give a link or some sort of information on where we can purchase the item lol
Good information - my younger sister has overactive bladder issues and I am researching information to give her some much needed direction - this is most helpful.
Very good information. I like it
Do i need a prescription for this device where can i get it?
I had my daughter 6yrs ago and after that. When I have to go pee I have to runnnn, also, if I get sick and cough really really hard my pee comes out. I need something before this gets out of control.
I also has this problem and remedies watched fully and liked
There are many components to relieving bladder control problems at home. One place I found which successfully combines these is the Nilah control plan (check it out on google) it's the best resource i've heard of. look at all the super info .
I need this I have to always bring a pre cup every where
What is it?
I had my first normal delivery in age of 24,till that time I m facings involuntary leake of urine at the time of cough,laugh,sneezing, and lifting weight, now I'm pregnant again and my age is 29 ,now this problem highly increased during pregnancy, please help me
May be after few months of delivery you will have to try pelvic strengthening exercises. If muscles are week urine leaks easily. We need to make it strong. I am facing the same problem after delivery
Thanks I never reach the toilet on time
Naturally means not with device, now you are selling me something A a
I have same problem for last 4 years n dr.gave
Me treatment of uti
K
I have spent months studying treating bladder control issues at home and found an awesome resource at Nilah Control Plan (look it up on google)
Usha Manoharan what was it?
Hehehe medical device 😉
There are a few suggestions for ways to treat bladder control issues -
Try Kegel exercises- which involve flexing the same muscles you use to stop the urinary flow.
Consider using losing weight if you are overweight excess belly fat puts pressure on the bladder and the pelvic muscles. Shedding a few pounds if you are overweight can help restore your bladder control.
Try to train your bladder - put off going to bathroom. Try to delay urinating by 10 minutes and build up to 20 minutes etc.
Use magnesium and vitamin D
Use Quiting smoking. Nicotine can irritate the bladder.
(I discovered these and the reasons they work from Nilah Control Plan site )
I've been studying ways to treat incontinence and discovered an awesome resource at Nilah Control Plan (look it up on google)
Thx buddy😉
Hey man what about for man?!!!!
Good question Marc. Do anus exercises that help to improve the muscles around the bladder. Make sure your bowels and bladder are empty. Clench your anus together around 100 times a day. It helps to strengthen the muscles around the bladder for women. I'm guessing it could help for men. I'm no expert. Maybe you could get together with some men and help each other develop a device for men. Power to you. Good luck.
There are many components to treating incontinence at home. One resource I discovered that successfully combines these is the Nilah control plan (google it if you're interested) definately the most useful blueprint i've heard of. Check out the awesome info .
here's a few suggestions for relieving bladder control issues quickly :
Use Kegel exercises- which involve flexing the same muscles you use to stop the urinary flow.
Try losing weight if you are overweight excess belly fat puts pressure on the bladder and the pelvic muscles. Shedding a few pounds if you are overweight can help restore your bladder control.
See if you can train your bladder - put off going to bathroom. Try to delay urinating by 10 minutes and build up to 20 minutes etc.
Missy Mara 😂
@@JC-xv6dd so what do you say to the ones who've lost a lot of weight and the problem persists?
There are a few factors in relieving bladder control problems quickly. One resource I found which succeeds in merging these is the Nilah control plan (google it if you're interested) without a doubt the most useful guide that I've seen. look at all the interesting info .
There are several factors in treating bladder control issues at home. One resource I discovered that succeeds in merging these is the Nilah Control Plan (google it if you're interested) without a doubt the most helpful plan i've seen. look at all the amazing information .
There are a few components to ways to treat incontinence. One resource I discovered that successfully combines these is the Nilah control plan (check it out on google) definately the most useful guide i've seen. look at the extraordinary information .
hoo really thanks
Crap
Tfg I'm not the only one 🫣