मोटापा घटाना होगा आसान-इन दो बातों का रखो ध्यान||belly fat||DrManojYogacharya

मोटापा घटाना होगा आसान-इन दो बातों का रखो ध्यान||belly fat||DrManojYogacharya

[@dr.parishapandya683]

आपके सारे वीडियो देखती है और फॉलो करती हूं। हम स्त्री को ऐज के हिसाब होर्मोन चेंजिंग होते है। थाइराइड के वजह से हॉर्मोन चेंज होते है। प्रिमोनोपोज़ कि वजह से हॉर्मोन चेंज होते है। तो आप हमारे जैसी स्त्रीओ के लिऐ कोई आसान या कोई तरीका जिसकी वजह से हम अपने हॉर्मोन को कंट्रोल में कर सके। 🙏

[@pushpasudhirdas9300]

धन्यवाद आचार्य जी🙏🌹
बहुत अच्छा अनुकरणीय सुझाव हम सभी के लिए
योग+आहार=सुन्दर स्वस्थय,सुद्दढ शरीर

[@babitasharma9284]

बिल्कुल सही दिशा निर्देश दिया, धन्यवाद मनोज जी

[@jayeshrathod7916]

RADHE RADHE RADHE KRISHNA:
Thank you sir:
Good guidance:

[@sujatasadhukhan6708]

Good information thank u🙏🙏🙏🙏❤️❤️❤️🌹🌹🌹🌹 गुरुजी

[@vijayalakshmijaya2513]

Thanq manoj ji. Good information.

[@NinjaGamer-ug3hc]

Thank you sir 🙏🙏🙏

[@sangeetabansal8175]

You have a great knowledge

[@anitasaxena.1052]

Parnam Sir ji thanku ones again 🙏♥️👍

[@NidhiAgarwal-vk1lb]

Very informative

[@Eva-zx5fx]

Thanks sir aap itni acchi baatein batate hain useful

[@krishnaagarwal2490]

Thank you so much Sir. 🙏

[@manjusandal6666]

Bahut hi badia btaya aapne👍🙏

[@shashisharma9851]

Thank u guru ji🙏🙏

[@ManjuSharma-gy2gw]

Namaskar Manoj Ji, meine apke bataye anusar aur apni body k zrurat anusar combo bna kr Yog krna shuru Kiya, aur Kamal hai k sirf 1 mahine mei hi results dikhai dene lge hain. Apka anek dhanyavad 🙏.

[@rekhagupta7572]

1

[@anonymousk5487]

Congratulations

[@sonalsharma981]

Thanks sirji🙏🙏

[@kulbirkaur7036]

Thanks bhai sahib🙏👍

[@rajnijindal7516]

Great sir🙏🙏

[@munmunbanerjee2551]

Thank u sir ...

[@truptirathod6853]

Thank you guruji 🙏

[@premlata7886]

Thanx acharya ji

[@jyotiagrawal1662]

धन्यवाद आचार्य जी

[@vaishalijoshi7531]

Thanku sir,🙏🙏

[@tarabihani5847]

Great sir. Useful vedio

[@abhaskar2669]

Thanks guruji

[@RaviKumar14120]

Bahut khoob Sir ji

[@visheshagrawal9643]

Bahut hi acchi Jankari Di aapane tahe dil se aapka dhanyvad

[@dattatraysangale9961]

Dhanyawad aacharyji mai aapki sabhi bate follow karta hu aur muze result bhi achhe mil rahi hai ye aapka baddapan hai. 🙏🙏🙏

[@kkhomeandgarden5027]

Thanx guru ji🙏🙏

[@satendrasatendra2462]

Bahut badiya guruji 🙏🙏

[@SarojSharma-tq3oc]

गुरु जी आप बहुत अचछा योग सिखा रहे हैं धन्यवाद

[@poojagarg5954]

Bht achha sir

[@gayatribhatt4156]

🙏 Dhanyawad guruji

[@anamikaaguharoy]

Sir I always follow you

[@monikam7333]

Motivational advice

[@neetananchahal7301]

Thanks for you sir

[@aksharma4304]

Happy thoughts।।

[@user-em4wx2nn4o]

Sach me sir ..apki sabhi video boht achi lgti hai

[@sudeshvinayak2455]

Thanks so much dear sir 🙏❤️

[@krishnapagar7461]

Very nice sirji

[@sanjaypawar2577]

Dhanyawad

[@vbkingsvlogs8517]

Bahut sundar

[@Bhaktanju]

Thanks Sir

[@vaishalikhole153]

Good information 👍👌👏😀

[@narendrarathore4923]

श्रेष्ठतम
👏👏👏

[@PardeepKumar-li1xf]

बहुत अच्छा लगा

[@rabdabanda4341]

Guruji aapki ne jo samjhaya Bht badiya.Maine yeah sab cheeze try ki hai magar phir bhi weight kam nahi hua🥲🥲🥲🥲

[@anjutaba8226]

Thanks sir🙏🕉️🌺🙏

[@akashdeep1257]

It's well said sir n it has worked for me. Thank you very much sir for your kind words 🙏

[@gautamdange8668]

Thank you

[@bhawnabhardwaj67]

Guruji Ko koti koti pranam...I had surgery for gall bladder last year..can I do yogasana...also my heart beat becomes fast when I do exercise.pls tell 🙏

[@induaggarwal6180]

So nice of Guruji 🙏🙌

[@neelimasoni2979]

Hello sir,
I have 2 questions regarding this
Acidity wale garam pani pi sakte hain kya like jinko pet me garmi si lagti hai..
N agar sabziyan salad jyada khayenge toh gas problem badh sakti he kya n iske solutions aap kya suggest karenge.?
Thankyou 😁

[@Archanacreation]

नमस्कार मनोज जी , मैं आपकी सारी विडिओ देखती हूं काफी अच्छा महसूस होता है और प्रतिदिन योग भी करती हूँ मगर परेशानी वही ही मोटापा कम न होना लेकिन फिर भी पहले से कम तो हुआ है।
धन्यवाद ।

[@gauravsehgal0001]

Dear wo khud mota hai

[@manoramalakhotiya5702]

Sahi hai 🙏🙏🙏🙏

[@rohinisubbarao3664]

I liked that word sankalp shakti, it is verymuch needed,I am struggling a lot for weight loss

[@jaibharat46]

👍👍👍

[@ritasingh9987]

गुरु जी 🙏 आपने योग करते समय स्टे करने को कहा है , स्टे करके रिपीट करना है या एक ही बार जितनी देर रुक सकते है बस उतना ही करना है?

[@vrindamahanwar3976]

Dhanyawad Guruji Aapane Bahot Achhi Tarah Samzaya 👏👏👏👏👏👏

[@kanchankabra2494]

Bahut Achcha bataya Sar ji aapane bahut acche dhang se samjhaya

[@kuldipkaur7716]

Hello sir
Very nice information
Can you make a video a about black lines on foot toes please

[@shardasingh1573]

Hot water doesn't Suit me though i have tried it many times. So I think everybody type is different and therefore their diet and exercise will also differ as per situation. So I am not expert but with experience of mine and others I have noticed it.Thanks for your guidance. I have started few exercises as per your suggestion and it is helping me. God bless.

[@ShashiKher]

I do agree with you

[@kahaninimisha]

Yes

[@Dr.veeraramji]

Manoj Ji dhanyvad aapko बहुत-बहुत dhanyvad

[@shikhajain4605]

Thanks guruji,. I am 55 years old. Mere belly fat hai .Aapki vedio dekhkar maine pehle leg raising kiya but mere back pain honay lugga aap batey continue karo ya nahi

[@sarabjeetbedi2645]

आपको सम्मान पूर्वक प्रणाम जी

[@honeyrajput2879]

Acidity ki problem me bhi garm pani piye??plzzz btaye.mei aapko follow krti hun.

[@kapildev8313]

Very nice Baba Ji

[@tulsigoswami9095]

प्रणाम गुरुदेव

[@sureshrangdal364]

Very nice information. SIR. NAMESAKE.

[@tajinderkaurgurudatta1632]

Very nice 👌

[@alkagarg904]

Nice video

[@jagrutivartak1474]

Guruji thyroid problem ke liye yog our diets bataneki kripa kare

[@iqrasiddique4767]

Correct

[@antugoyal1158]

Pranam guruji

[@baldikomal5664]

Please puri series banaye es par....

[@debasispatnaik3386]

Very nice, baba

[@devaswal2662]

प्रणाम गुरु जी आप सही कह रहे हो मैं प्रतिदिन योग करता हूं 2 से ढाई घंटे और खानपान में का भी ध्यान रखता हूं लेकिन उसके बाद जो भी मेरा पेट कम नहीं हो रहा है

[@rjhchhhnjfi5672]

👍

[@sunitasethi1803]

🙏Thanks sir 🙏

[@GurpreetKaur-gt7eo]

Sir agar hmara spinal cord sikud jye to kya hmara pet bhi waise hi feel hota hai jaise sikud gya ho sir meri age 25 hain mere pet mein khana bhi ikatha hota hai pachta nahi spine bhi jakd gyi hai pet bhi saaf nahi hota periods bhiband hai spine mein jaln sa dard bhi hota hai niche ka hissa active nhi hai

[@monicaahluwalia6681]

Satsriakal sir Ji .aapko follow karnesey mujhey result sahi milta hai .par thorasa aur mujhey weight Kam karna hai .mujhey corona ka last stage (emicron) hua tha .jyada takleef nehi thi but post corona i l lost my blalance .haath pyearo me bahut pain .chala nehi Jata .keya Karu sir Ji .?ba hut bahut sukriya .

[@narendarkumar-sw9us]

Namaskar sir 🙏🙏🙏

[@RaniDevi-tg3rt]

Very nice 👍

[@harshasolanki7803]

Thanks you guruji 🙏🙏

[@meenakumarisharma5296]

राधे राधे

[@ramjai8345]

🙏🏻🙏🏻

[@mrs.pushpakothari5310]

मेभी आपने सिखाये हुए योगा करती हूं,पहले मुझे पालथी मारकर बैठते नही आता था,अब में उखडू भी बैठती हु,पालथी भी मारकर बैठती हु मै आपके सारे व्हिडियो देखती भी हु ओर शेअर भी करती हूं

[@lalitaharne6967]

❤❤❤❤❤❤❤❤❤❤ 1:48 ❤❤❤❤❤❤1@@a2

[@sangitajadhav1882]

Nice

[@rajwantisiwach1974]

Isi raste pe chal rahi hoon asjkal....thanks aacharya ji🙏

[@soniapunj4356]

Namaskar sir jin logo ko pehle se hi garmi badi hai pet main to vo garm pani kese piye coz garam pani se muh sukhta hai bar bar plz reply🙏

[@manjudevlia8613]

Super Knowledge guru ji🙏🙏🙏🙏

[@ridhimatandon1385]

mujhe ulcer colitis hai or intestine ki movement slow hai. Iske liye koi upaye batayiye

[@umaverma6079]

Sir Meri age 30 saal h sir mere left chest me pain rhta h x rey ECG bhi normal h sir please is pr video banaya please sir

[@gurunathjadhav9451]

Excellent ❤️👍🙏

[@vasantmali644]

🙏🙏

[@mohdshaikh7333]

Sir gud wali chaye le dudh daal k to wajan ghhatega ya barhega aur raat ko haldi wala doodh makhana daal k le plz reply

[@papinderchatha2473]

🙏good

[@vandanamehta9005]

🙏🏻

[@sharvanbhagat3301]

Namaskar 🎉

[@sangitatiwari5421]

🙏🙏🙏

[@basanamalo7590]

Sir namaskar.thank u so much.