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7 Ways To Boost Testosterone Naturally | हिंदी में
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- čas přidán 22. 06. 2024
- 7 Ways To Boost Testosterone Naturally | How To Boost Testosterone | हिंदी में
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Bro😊 mera skin bahut damage,aur dull tha aur body me energy bhi nhi tha,,,,,maine 1 mahine se , brahmcharya palan kar raha hoon,,,aur dinme 12 glass paani Peeta hoon,, regularly sunscreen use kar raha hoon,,,aur exercise, meditation karta hoon Ghar pe hi,,,,but abhi mera skin aur body😌❤️ pehle se bahut accha ho gaya hain,,,,
Bhai Aap. Kon sa Face Skin Use Kar rhe ho please reply me😟
Bhai apka number milegaa
Toilet bahut lagta h yar me v bahot water drink kr raha hu hydrated rehne ke liye 😢😊
Itna mat piyo kidney kharab ho jayega. Pyaas lagne pe piyo only @@legendyt7694
really
Method 1. Protein & Healthy fats
Method 2. Vitamin - D & Zinc
Method 3. Ashwagandha or Shilajit
Method 4. Do exercise daily
Method 5. Good sleeping habit
Method 6. Reduce your stress
Method 7. Stay away from bad habits
Video dekhne se bacha liya yaar tqsm🎉
thnak you
Summer Glow Up 1 Video ❤ from Nepal 🇳🇵❤
This channel is masterpiece ❤
Thanks brother jai shree ram jai Jagannath jai dwarkadhish I 😊❤
❤️🙏🏼
Big fan from Gujrat 😊
Love From Chhattisgarh Bro ❤❤😊
Brother's video comes late but when it comes it is very good.❤ Brother we sport you
Thanks ✌️
@@7RWorld hello next video oily skin per bnao bro please 🥺❤️
7 WAYS = THALA FOR RESON 😅
Mahi bhai😂
यहां भी क्रेडिट लेने आ गया😅😮
Thala for Every season
Thala for a reason ❤😂
Bkl
65 days complete of bramcharya
Nightfall nahi huwa
Mera 70 days complete hua brahmacharya. But mujhe is beech 4-5 bar night fall hua but phir bhi mai masturbation nahin karta
Big Fan From rajsthan ❤
🙏🏼❤️
Bro please make a video on how to get fair skin 🙏🙏
Skin fair to nhi sakti bhai jo aapka natural skin tone hai vo asa he rhega but ha aap apni skin glowing bna sakte ho joki kaafi sari video me btaya hua hai mene channel par check karo.
Bhai bramhachary pr video banao please 💯🙏🏻🙏🏻
Ok Bhai
Big fan bro from Bihar❤
Same bro
❤️🙏🏼
Big fan bro from odisha
❤️🙏🏼
Big fan bro from Bihar nawda
Love from Mars 😊❤
Vitamin d aap kabhi bhi diet se poora nhi kar paoge likh ke lelo .agar aapko testosterone increase karna hai to 60000 IU vitamin d weak mai ek baar lena hai or vo bhi fatty food khane ke baad
Milk ke badle mein garam paani use kar sakte hai kya Ashwagandha khaane ke liye?
Please reply
Age kitna he bhai
@@Sanjaykumar88883 21
Bhai plzz baggy pants par video dalo plzz 😢❤
7ways= Ronaldo for reson
Thala for reason ✅️
Gadha for a reason. Reson nehi 😅😅
Jai Shri Ram ❤
7R Bhai ko support karo 1M करना है ❤❤
Thnx for -1k likes
Big fan bro 💪🏻❤
❤️🙏🏼
Love from Assam
🙏🏼❤️
Plz bro nose kafi mota hai age wala hisa kafi lambai bhi hai. Uske sath bich me tande4 ki taraf hai ispe kaoi video banaye jaroor
Fast comment ❤big fan sir
❤️🙏🏼
Bro your cycling fact was real 😊❤
Bro whait gain ke uper vidio banao❤
Kis kis ke chest par gath he😊
❤
Kyu kya hua ? Mere mai ha
That is gynocomestia
Only one chest affected
@@troopstudy6924 tell ki chest par gath hone se kya hota h ?
Bhai height badhane ke liye long looks capsule khane chahiye ya nhi please bro video banao es par mujhe samajh nhi aara hai 😢
Ok Bhai
Ji Bhai usme ek video banao
Bhai height 80% जेनिटिक्स par depend karta hai 20% exercise and dite par ! Capsule ya aur koi chees se hight nahi badh Shakti pleas understand 😊
Sahi bole bhai sahab 😊😊@@Book-motivation
Bro nhi use krny chahiya mai ny capsule liya hai koi rezult nhi hai loss hai hormone disturb ho jaty hai in sy
Bakwaj all is GOD gifted
😂😂 bewakoof
nadan tujhe kuch nahi pata
Thank so much bhaiya ❤️❤️❤️❤️❤️❤️❤️👍👍👍👍👍👍🙏🙏🙏🙏🙏🙏🎉🎉🎉🎉🎉
From Korea
Bhai puffy niples ka solution batao
Facial hair pe video pls
Ok Bhai
Milk or egg = all in one 💪
Hair loss k upar video banao ❤❤
Already bnai hue hai bhai channel par check karo
Bro i want my patchy beard grown fast....
Please tell me about minoxidile serums please😚😊🇵🇰
Beard Growth Vali Video Dekho Bhai Channel Par
Bro, Summer 🌞🏖️ ke liye achhi dress cobination lao ❤
Ok Bhai
Bro , original ashwagandha kaha milega ??
Healthy diet for full day video banao bro
Bro daily basis par use hone wala parfum par video banao
Bhai color changing eye drops ka reviews
Nice video 😊😊😊
Best information for my brother tanks 7R
Hello bro weight gain karane ka dhasu video banao jo ab tak. Aisa video youtube pe ho hi nhi aisa banana .(Scientifically) Level pe hona chahiye jo ki lage ki haaa ye karane pe 100% body weight gain hogi aur good shape milegi body ko aur Thora jaldi banana bhaeee main wait karunga aapki video ki
Ok Bhai Bnata Hu
Silajit ko tablet form me le skte hai
My fav.❤
Bro aap jitne fashion ke baremain batatehain. Sare fashion ki link bhi deteho. Ye bat mujhe bhut acha laga ...
Lekin jitne bhi fashion hai mere size ki nhi. Hai 😓😮💨. Bhai. 14,15 salke bande keliye bhi vdo lap yar plz
Bro hair thinning pe video bna doo
Sure
❤❤ thanks sir ❤❤
Bhige hue chane kha sakte h kya protin or healthy fats ke liye
Aswghndha or shilajit le sakte dono ko
7:35 brahmacharya is best
Bro sab kuch follow kar lunga lekin sleep 6 ghante se jyada nhi le sakta kyuki student hu😢
Barhamchaia pr vedio plz bro
Quality content👍🏻
Ch
Bro please digestion liver improve please
Ok Bhai Bnata Hu
Thank You-❤️!
🙏🏼❤️
Bhai next vedio eyebrow growth and thick
Bhai height badhane ke liye kya kro bhai ek acchi si video banado bro😢
Ok Bhai Bnata Hu
@@7RWorld bhai long looks capsule par jarur video banai ye capsule market me bahut treading me hai meri samajh me nahi aara hai ke ese buy karu ya nhi please bhai tum he karo kuch es ka😔🥺🥲
Bhai aakho ke upar bhi video banao ki apni aakho kaise computer or phone se bacha sakta hu kyu mera officely kam computer par hi hota hai apni aakho leke pareshan hu
Height increase par ekk video bnao plz
Naturally nhi sakti bhai height
Bro ashwagandha tablet/ powder month mai kitna baar Lena hai ?
Your big fan brother❤❤ ❤
🙏🏼❤️
Bhai best vedio
Thanks
Bhai next video eyebrow growth and thick
Height growth pr video bana do bhaii 🥲
Already bnai hue hai bhai channel par check karo
@@7RWorld nhi mil rha broo
Every week 1 video
please sir please 🥺
Difficult hai bhai 😅
Love from Pakistan 🇵🇰❤❤
🙏🏼❤️
Bro desi gee se testorene boost hota kya🤔plz rply me??
Ha bhai 50% saturated fat hota hai desi ghee me jo naturally testosterone ko boost karta hai
bas 2 spoon se jyada mat khana
Bhaiya Meri Age 20+ Hai To Kya Main Shilajit Le Sakta Hu Ke Nahi Please Bataiye ❤🎉😊 Thanks 🙏
Le sakte ho bhai bas doses ka dhayan rakhna
Good 👍 I’ll
Bhai mene 3 sal se hastmaithun nahin kiya
Ku Bhai koi problem hai Kia or koi doctor mana kari
Big fan bro Uttar Pradesh 🫥
❤️🙏🏼
मे night duty करता हूँ इसीलिए मुझे नींद नहीं आती सिर्फ 4 घंटे नींद आती है क्या करू
Job Chor Do
@@sanatan_108Mahadev 40 हजार का महीना है तुम देदो छोड़ दूंगा 😂😂
Are yaar 4 ghante bahut hai sone ke liye
Beard genetics pe depend karti hai .or ye bhi aapko pata hona chahiye ki testosterone high hone par hairfall hoga hi hoga kyunki DHT bhi jyada hoga
Literally😮😮
@@Ashiqueimran-ri3yj yes
@@Ashiqueimran-ri3yj testosterone jyada badhega to beard to aapki poori aaegi par body hairs bhi bahut aaenge or head ke hairs fall hone ke chances bhi hain
Thank you brother❤
❤️🙏🏼
Bhai shilajit garmi ke mousom main le sakti kya.please reply
Haa lekin kam matra me lena.
Nahi to ho sake to sirf sardiyo(winter season) me lena.
Bache jesi nose ko sarp kese kare apne kaha tha next video me batauga Lekin pura video dekha mene isme nahi bataya bhai please video banao me bacho jesi nose se Pareshan hu 😔
Bnaunga bhai wait karo
Bhai grey hair ka upper video karo plzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzz
Bhai onion oil banao ghar me yt me dekho
Bhai shoes mein confusion.SLIP ON SNEAKERS yah le ya sneaker. Aur bhai kaun se hai hamare liye best is per bhi dedicate video banaen please.SLIP ON SNEAKERS. Inko jyada pasand karta hun vaise
Bro kitne ghante need ( sleep ) karna chahiye
7 hours
Bhai
I think it is koroda Rui
Imagine 7r world pin 😊
09:00 pm - 05:00 am sleep
❤❤❤❤❤
Can we use shelijat for 16s years
Abhi mat lo bhai ak do saal wait karo
What is shelijat?
Kr sakte hoooooo, le sakte hooooooo, hoti haiiiiiiaaiiiii😂😂😂
😅
Gariba ka name sunna bhi khi ❤
Bhai mera 17 age hai mera beard nahi aa raha kya karu ?
ब्रह्मांड नायक श्री स्वामी समर्थ
Aaj pata chala mujhe zyada garlic khane se kyu mana karte hai
Sir lekin Dht se to dar lagta h na
❤❤
Bhai lekin me to keval roti sabji hi khata gareb hu isliye, to kya mere andar testosterone kam ban raha hai kya ?
To bhai sabse pehle paise kmane par dhayan do
@@7RWorld Bhai padhai karta hu Ghar se bahar rahkar to padhai Karu ya pese kamau
Nai bhai aisa nai hota
Just exercise everyday and don't do masturbation.❤ Testosterone sahu rahega
Bro aap jaise ho best hoge bas no fap , keep clean your pelvic area , stay healthy , drink sufficient water , mediation and here you go
Vote for Long Looks Capsule 😉🔥❤️
SUMMARY
7 ways to boost testosterone
1. Healthy diet (carbohydrate, protein, healthy fat)
2. Low amount of Vitamin D, Zinc
3.Ashwagandha or Shilajeet
4.Daily exercise 40-45 min (leg workout)
5.Fix your sleeping time (sleep more than 5 hours)
6.Remove your stress😖(do mmeditation)
7.Stop all bad habits (consume high amount of sugar, smoking, eating junk food)
Bonus Tip :- Pehle hilana toh chodd do😂😂😂😂😂😂
Hilana to bhai 2 sal pahlei chod diya 😂
❤
Kya scientific proof har. Baat ka h toh kaha se Mila