50/10 Pomodoro Timer - Cozy Room with Music 528hz Alpha for Relaxing, Studying and Working ★︎2x50min

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  • čas přidán 1. 06. 2023
  • This video uses the Pomodoro technique, where you take a break every 50 minutes.
    Please use it to improve the efficiency of work, study, and remote work.
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    [Pomodoro Technique]
    (British: Pomodoro Technique) is one of the time management techniques. It was invented by Italian Francesco Cirillo in the 1980s.
    This technique uses timers, typically dividing work and rest time into 25 minutes of work and short breaks.
    A set is called a Pomodoro.
    This is a word that means "tomato" in Italian, and Cirillo used a tomato-shaped kitchen timer when he was a university student.
    =========================
    [How to use this video]
    ① Start the video and concentrate on work and study for 50 minutes while the natural sounds are playing.
    ② Work until the timer (chime sound) rings.
    ③ When the timer (chime sound) rings, take a break for 10 minutes. Repeat this 2 times.
    ④ After finishing, take a long break and repeat this several times a day.
    【point】
    ・When the ten-minute break chime sounds, no matter how halfway you are working, stop and take a break.
    ・It is recommended that you take a break, stretch, change your posture, or have a drink to change your mood.
    =========================
    𝑁𝑒𝑣𝑒𝑟 𝑠𝑡𝑜𝑝 𝑙𝑒𝑎𝑟𝑛𝑖𝑛𝑔 𝑏𝑒𝑐𝑎𝑢𝑠𝑒 𝑙𝑖𝑓𝑒 𝑛𝑒𝑣𝑒𝑟 𝑠𝑡𝑜𝑝𝑠 𝑡𝑒𝑎𝑐ℎ𝑖𝑛𝑔. ✍
    𝐻𝑜𝑝𝑒 𝑜𝑢𝑟 𝑝𝑙𝑎𝑦𝑙𝑖𝑠𝑡 𝑐𝑜𝑢𝑙𝑑 𝑚𝑎𝑘𝑒 𝑦𝑜𝑢 𝑐𝑜𝑛𝑐𝑒𝑛𝑡𝑟𝑎𝑡𝑒 𝑎𝑛𝑑 𝑓𝑜𝑐𝑢𝑠.
    𝐿𝑜𝑣𝑒, 𝑝𝑒𝑎𝑐𝑒 𝑎𝑛𝑑 𝑚𝑢𝑠𝑖𝑐 🕊
    💌momostudy365@gmail.com💌

Komentáře • 1

  • @thudao6962
    @thudao6962 Před 10 měsíci +2

    great. I really focus on study when i watch this video