Chinese ballet school boys painful passive flexibility training
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- čas přidán 13. 01. 2020
- Please don't imitate the flexibility training in the video.
This video is for documentary only.
today I filming my school's male students doing the flexibility training, legs stretching is hard and painful, especially for man, because they are way stiffer than woman, which means they need to suffer more during the training.
cameraman and editor: Henry Boulanger
camera: iPhone 6
Declaiming:
Please don't imitate the training in this video by yourself. The students in the video are professional ballerinas and have been studying for more than two years. The teachers have more than six years of teaching experience, so they dare to train students like this.
The students in the video are challenging to a higher level of flexibility, so the training of the teachers is more severe. But this kind of training is harmless because the students have already warmed up before the training, the bones and muscles have been totally relaxed, after the training, the students will get the corresponding auxiliary massage to eliminate the muscle pain.
Everyone has limited ability to withstand the pain, so you can see some of the students screaming or crying in the video, and some students are not. but This is good in flexibility training, the If it is not painful, it means that the student has not broken his own limit, then he will not make progress, and such pain is controllable. also screaming or crying helping them to relieve the pain, then they can hold in that position for enough time, that is the goal when doing the flexibility stretching. - Sport
If you wanna do ballet you should start taining at the young age so you bone ligaments and Nerves will be easily be flexible and stretch
Little by little gently press😬. If they shout, stop😃
bro i feel so bad for them..😰
Y?
Don’t it’s training
Yea
Remember this word "no pain=no gain
Nice nice sketching
That aint ballet thats acro
中央舞蹈學院?
Wow ballet class
bello il vostro metodo però con i maschi dovete schiacciare di più in spaccata
If you wanna
To male ballet dancers of every culture in every school, is this type of flexibility exercise a part of your training as well? I am not criticizing what I am seeing here but I am not a dancer & only took ballet in my 20s as exercise.
Hey! I'm a former female dancer from germany and from what I've seen, the training for flexibility, pirouettes and jumps are the most important for male dancers. They mostly do it by themselves instead of being forced by others. But they indeed go through a lot of pain. I hope I could answer your question a little bit. :-)
Where i can find this school training in malaysia
Since malaysia is a muslim country they dont offer these types of classes there we apologize.
@@itsjiminsnonexistentjams1221 ok
I started at 9 and now I'm 11
Pain all over
接期對岩崇凱崎😅
When u step on backs the first one looks like he can’t breath
that's why we told him to scream, it helps breath
Bro. I feel. So. Bad. For them
bad just for a phase😊, they will survive czcams.com/video/wEy8GA2GeXY/video.htmlsi=a6hAG3fe7hPAPQHO
Dancik
omg i love that 😂🔥 the pain is just so much funny 😂😂 ...
Bro......
Imagine if that was u tho..
Broooo imagine that was you…
But it's not much painful
What if dat was u man
Only in China
I've seen Russian teachers doing that lol
好香都是鮮肉
Coitados
E eu pensava que era o único brasileiro que assisti isso kkkkkkkk
@@tiagobeato8573 rum kkkkkkkkkkkkkkk
U can break his bone! Grow a brain people!
no, he isn't. we are professional
@@HenryBoulanger It can affect their legs