Peter Crone on The Align Podcast | Full Episode
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- čas přidán 21. 08. 2024
- The Power Of Addiction And Self Love
In this episode of the Align podcast, Peter Crone talks to us about addiction, and the ways we can use trauma to empower our life choices. We also look to reprogram the ways we view our addictions, and dig deeper into the narratives of inadequacy and self-judgement that we all tell ourselves. We dive into the true nature of desire, and how we can all take control of our lives by aligning ourselves with what we say. We finish the episode with an exploration of self-love and the way it can play a pivotal role in our lives.
Peter Crone is a thought leader in human potential and performance. He devotes his life to sharing insights and strategies to create an inspired life and find true freedom by awakening new levels of awareness. Peter helps redesign the subconscious mind that drives behavior and performance and uses the wisdom of Ayurveda to help people find balance through diet and lifestyle. He’s worked with entertainers, professional athletes, as well as global organizations.
What we discussed in the episode:
02:12 Stated Desires vs. True Desires and Outcomes
07:43 Humans and Nature: Unraveling Seemingly Irrational Behavior
11:22 Understanding Behavior Patterns and Taking Control
13:35 Poverty in Culture
15:50 There's a difference in the words you say and in the words you are
24:04 Narratives of Inadequacy, Insecurity, and Self-Judgment
29:19 What's the antithesis of good?
42:10 Address Addiction Symptoms
47:04 The Hereditary Aspect of Addiction
55:41 Analogy Between Mind/Brain and Software/Hardware
Learn more about Peter:
Website: www.petercrone...
Free Program: www.petercrone...
Instagram: / petercrone
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Aaron is a pioneering manual therapist and movement coach, founder and creator of the Align Method, author of the Align Method book, and host of the Align Podcast, which has ranked #1 in Nutrition on Apple Podcasts.
Aaron has worked with some of world’s greatest professional athletes, performers, celebrities, and everyone in between. He is on a mission to redefine functional movement and make fitness who you are, not what you do.
On the Align Podcast CZcams channel, Aaron interviews renowned speakers, colleagues and sporters on a whole range of subjects from mind and body podcast to best personal growth podcast and podcast about healthy habits.
For more updates, click here: www.alignpodcas... and follow Aaron on Instagram at / alignpodcast
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If you are interested in the subjects above, you can find here the links to the playlists linked to them:
Resistance Bands Work-Out: bit.ly/3tjCLGG
Knee Pain Relief Program: bit.ly/3HToX9N
Full Podcast List: bit.ly/3fg5dRq
If you don't want to miss any new videos, don't forget to subscribe here:
/ @alignpodcast
Imagine if most men had this level of psychological and emotional intelligence and were willing to be this direct and vulnerable with each other. Society would flourish.
I was meant to see this today, at this pivotal moment in my life, I don’t know how else to say this… You have no idea what it means for me to see, hear, and feel this. From the deepest place in my soul I thank you. And the little kid in me that was always to blame, always an outcast, he thanks you.
I can well relate to that, & say the same thing about myself, having endured prolonged multiple trauma for the most part of the sixty years of my life on this planet.
But that we can heal is not just a probability but a possibility. And I keep this process going with various techniques such as somatic release thru shaking, dancing, grounding, massage, yogasanas, pranayama etc & also vipassana meditation, prayer, faith healing etc, all of which have helped 'untie the knots within' & release a whole lot of the accumulated morbid stuff that was keeping me bogged down in darkness & depression, & even led to escapist behaviour that manifested as various forms of addiction ranging from clothes & shopping to sex & all kinds of drugs that nearly cost my life & led to serious health issues that I battle to this day, decades after I broke free from these habits/ coping mechanisms.
There is indeed light at the end of the tunnel, & with the grace of the Universal Power & sustained effort, persistent yet relaxed, one day at a time, we can indeed keep opening up to brighter horizons & greater degrees of freedom, & find the Source of happiness within ourselves, right here, right now, despite what has happened in the past!!
Wish you all the very best on your healing journey, brother!🙏🤍🙏
Let’s go brother! 🙌
Try to make peace e with your dad ger it cleared out , forgive him and get a hug . MAYBE (?). Wish you the best ❤! Eyes mind heart and soul wide open. NO FEAR !
Mad respect for your vulnerability. I got so very much from this. Blessings 🙏💞
Insane how on point this is, how relatable and how eye opening the subconscious level talk reveals. Thank for being so vulnerable and allowing us to hold the mirror to ourselves for our own struggles we want to heal.
Just when I thought the podcast couldn't get any better, you knock it out of the park with this enlightening convo. Thank you for sharing!
Appreciate that!
Peter Crone is a game changer 😊
Absolutely!
Implicitly
And I was meant to re watch this again this afternoon Bc now I get it . Wow
So amazing the thought forms we pick up as children and keep with us! We are all so precious! Beautiful work guys, love to you both!
THIS IS GOLD!!!!! Thank you so much!
Thank you for being vulnerable in this conversation. You've touched so many souls hearts & minds. With your intuition & Peter Crone's dissolving of the problem, pivoting perspectives are gained.
Yup...he's still got the gift!...🌻
& on a superficial level...Thank you for the camera angle Gentlemen!
It was a great conversation I truly appreciate the transparency! You can’t even imagine how this podcast helped me to understand and have compassion for myself and others ! Thank you Aaron for being Vulnerable and thank you Peter to help him to do so . 🙏🙏❤️❤️
What a revelation of how addictions come about. Aaron, thank you for your openness and Peter for how you are dealing with this. This is deep soul diving in such a respectful way. Peter you're amazing!! Thnks.
Thank you for your transparency, thank you for having Peter on and going thru this whole profound process. Peace love and health.
Great chat, being vulnerable and honest is so likeable. 🥰
So honest and raw. Thank you.
Peter C... is my hero.. thanks for having him on the show ....
YOU are YOUR hero !
Excellent episode ❤ I loved how the depth was explored. I had many ah haaaa moments. Love and light ✨️ 💛
Thank you. Devine time. I picked up smoking again after well over a decade when my dog passed. Now 1-1/2 years later Im still doing it. You've lead me back to the deeper roots of unworthiness & unlovable self beliefs. Pre verbal CPTSD, the good and the bad, is that the healing & learning to love myself deeper is constant. Thank you. Blessings
This is a Powerfull eye opener and healing session. Ain’t funny how the way we perceive ourselves can be sooo different than what others perceive ? I have accomplished many a great things in my life but tend to see them as failures instead of experimental for the Soul’s awareness and growth.
Feelings of loneliness, unloved, it’s never good enough… bla-bla-bla.. these mind narratives can be re-riten. Thank you for sharing your “childhood wound/program”… it is one complex one lots of us carry for waaay too long.
Thank you Aaron, for being so strong to be so vulnerable and helping us all.
Kind of just breaking down the ego by discovering how it played its part in your life before you became concious of the space between the ego and the I am.
Admire you posting this while your ego was so vulnerable.. i could see how it could have been portrayed by admitting to Pete's direction with his talk but you stayed humble to yourself knowing who you are now and continued the interview without rebuttle.. he gave you context eventually but i appreciate your approach.. i felt it ❤
❤❤what a pivotal beautiful contribution this is 🎉for me blessings
A little “Myron Golden” there I caught that … I’m Trackin! He literally gave you a full psychological breakdown of your trauma blocks for a podcast setting ! Wow!! This man is awesome!!
The BEST analogy at restaurant for fear or primal based needs override the attention to detail on where our actual intention is desired to go. I mean perfect relatable answer.
This was so phenomenal!! I was helped so much from this. Thank you both so much! 💗💗
Love this was so helpful love Peter’s words
This is in so many level freeing for me. I'm so grateful 🙏 I am so light like feathers 🪶 wow.❤
Thanks for being present and sharing, you a very lovely person Aaron 😊
WOW! 😮 Peter Crone and Aaron... the spiritual connection I felt. It is a physical and mental bliss.. like I have been cured.
This was a great conversation… a follow up would be so good. It takes a lot of courage to be vulnerable & share personal things but it helps others so much. Thank you 😊
I could relate so deeply to this conversation and found it extremely helpful. Heartfelt gratitude to you both!!❤
Yes Pete yes yes yes!!! Right behind you coach❤🎉😊👾
Beautifully explained the concept of adequacy leading to an addictive behaviour. And more, emotional flow in grace. Thank you for openness and authenticity in this podcast 🙏🏽
WOW! Thank you 😊❤
This one moved me, I could relate so accurately and deeply. I felt a beautiful release. Thank you guys.
This was DEEP...lol . . . . Brilliant conversation...👌👍 Even I had a massive moment of freedom and release whilst listening to this...loved it...🙌🤜💥🤛 Brilliantly articulated...🔥
Ohhh i like that quote " perpetually ego threatened"....
Such a cool conversation. How great our world would be for our children if all adults talked like this!
I am so grateful for this video! Thank you!
Loved this. Thanks for being vulnerable Aaron…you are a gift!
You are so incredible man. I truly appreciate the content you provide and the vulnerability that you allow into these conversations. You are teaching me more and more everyday
I think this is the first time I ever see Peter be nervous or show signs of nervousness. The first question made him think longer than it usually takes him to answer, he was clearing his voice and throat a lot and he was fidgeting. I was so surprised I had to share it XO
Even Peter needs TIME to think to be able to contribute effectively to the conversation so it transforms lives😊
He’s human
This conversation came to me at the perfect time. Thank you both so much ♥️
And Aaron thank you so much soul brother. I was literally saying the same words as you said them - like the very same dealz 4 me. So glad I found u ty so much!!!
We all must learn and believe our Gut is in controll . Fix your Biome fix your addiction ! ANY ADDICTION ?!
Incredible! Thanks for the vulnerability A. Peter you are inspiring to no end! - Bre
❤❤❤ I loved this episode. It resonated with me for different reasons. Very inspiring ❤
Thank you Aaron for your vulnerability that made me feel so able to relate and admit even to myself my own inherent insecurities about where I come from and how I over compensate . This was truly enlightening and Peter is his usual rockstar self! Great show❤
Peter you are always amazing.
I think the feeling of "not good enough" or not "lovable" comes most of the time from not have been responded to as baby or child in a the child's emotions or needs fitting a reassuring way.
Ok 2nd comment i was starting to get protective and wanted him to stop picking you apart. Trust that you can choose to not be a victim. Given I'm in the same boat and I am giving in to that cigarette now I'm going to try to change my feelings about myself too. Phew. Deep for a Sunday night. Keep letting us know your true progress.
Right there with ya man.❤ Sending love to the child version of you.
I appreciate your transparency! Loved the podcast!
Peter you are a super star.
13:00 Pete's spot on here. Well chosen guest Azz. ty
Wonderful!
Thank you for this podcast. I have a nicotine addition too and everything you were saying Aaron, I relate to completely. Especially about not being able to fit in and everything done compensate for that. So I appreciate this perspective shift.
Couldn't stop laughing the way Peter was saying " a PIECE of nicotine" hahah...
Great podcast Aaron, keep them coming brudda!! X
Thank You Gentlemen.
Dr Ted Archaco, Dr Jack kruse, Dr Bruce Lipton, Dr Joe Despensa, . Your welcome. Any questions?
Crone a personal trainer who learned how to tend to narcissists, and uses those tricks to seem profound.
Interesting talk would be between Peter Crone and Teal Swan 🤔☺️
thank you Aaron
Fucking great questions great Information on probably the most guarded or rather most difficult knowledge to find. Truly Great content. Gratitude again.
Yes, that's cool 😅. Now we are at ease 💪🏼
Careful , the EGO is very clever !
I’m only 28 mins in and wow!
all perfect.
❤
Is there anything wrong with desire? Tanx lads
Shirley from Alberta…that was fucking br@ve, Aaron!!
Favorite Gucci outfit ? LOL ! External material matrix conditioned mind . !
25 to 30 minutes into the podcast was the worst audio.....
So unnessecearly complicated explanations
PC has to drrraaaggg the obvious out of the host. Yikes. This is difficult to listen to, because he's so disconnected.
This is the usual superficial coaching dross..... pretending to be psychologically aware, but speaking from a somatic position.... thus the references to magic etc. When you are brain conscious and attuned to your nervous system this becomes all irrelevant. Because you are then in the Self, not the body as if it's the self. Deep psychology is nothing like this, this is just the cheap old NLP guff recirculating and just as useless for anything significant apart from selling courses on coaching..... Garbage, but packaged as gold. Silly little cognitive exercises that would never ever be used in a psychological setting.
hello darling. i urge you to listen to this podcast, to hear the farting and flatulence recorded, also your mics were going in and out. i suggest a new audio engineer. love you.
Lost all respect for PC when he blocked me (!) On Instagram for asking him to speak up about Palestine. He had no problem getting political and talking about covid, but I guess now we know what masters him! Such a waste