You are awesome! Completed the marathon in one piece! 😊 My daughter same as you....Pen G, first time race, she was swept by the sweeper....at 30km. 加油!see you next year 2020. Great video!!!
those people started walking at 20 km mark....they will not have any motivation to slow jog for the remaining distance. It will surely take 6 hrs or more to complete the race. as an advice, for those who didn't run at least 30 km in training run, better don't sign up for a full marathon. It is suffering.
@@DarkPa1adin That night I was blissfully unaware that there was a marathon. I took MRT to tanjong pagar in the evening and then home again without knowing there was a marathon
好厉害!
棒!
Welll done....累得真美
处马 每个跑者的梦想 也是最难忘的 💪👍👍👍👍
恭喜!这也是我第一个半马。由于没经验,误打误撞加入了F, 结果等了40分钟才能起跑,也影响了完成时间,比目标慢了七分钟,哈哈。下次最起码必须在 D 或更前。希望有天也能跑个全马。
好极了!
太感动了 在准备我人生中的第一个全马 ⛽️⛽️
加油加油!!
well done =)
新加坡的天气不只炎热而且潮湿。六小时跑完马拉松比赛算一般。
👏👏👏👏👍well done
Haha thanks!
你真的很勇敢啊
跑過幾次還是不敢衝全馬啊!
You are awesome! Completed the marathon in one piece! 😊
My daughter same as you....Pen G, first time race, she was swept by the sweeper....at 30km.
加油!see you next year 2020.
Great video!!!
Haha thank you! Hope your daughter will finish next time!
行兼跑竟也不落人后!佩服。
those people started walking at 20 km mark....they will not have any motivation to slow jog for the remaining distance. It will surely take 6 hrs or more to complete the race.
as an advice, for those who didn't run at least 30 km in training run, better don't sign up for a full marathon. It is suffering.
They should cutoff at 6hrs, instead of 8 hrs
我刚开始跑步才一个月,今天尝试了半马,18km开始,就感觉腿在抖,不敢停,就颠着,难以想象全马你是怎么坚持下来的,平时有训练吗?
Well done! How long did it take you to finish the full marathon?
Around 6:20
You look so cute. When you smile you look like characters in Manga
Hahaha thank you ;p
年中日落再挑戰,加油💪
東哥😂
再接再厉,我刚跑完419
我也在G组,从你的视频里我看到了我,哈哈哈。我跑得是半马,跑完之后我已经离开赛区,又折返回去领取我的完赛衣服,到了地方才知道半马没有完赛衣服,当时想哭的心都有了。 最后结束都很晚了,地铁和公车都没有了,大量参赛者在外面滞留,我11点多离开赛场,到宾馆都凌晨3点多了。
哇,缘分啊缘分!这个组织的真的有点不太行...体验很差
哈,我也参加了
You don’t look very tired after running a full marathon.
With the maranthon ending so late how did the runners get home? Either taxis and grabs?
Yes. Either Grab or taxi! Waiting for half an hour! LOL
Wanted for night rider but didn't come as they changed route and there was no notice at the city Hall bus stop. Took just grab at 3 am
@@DarkPa1adin I see. That night grab good business then.
@@SuccessforLifester not really. During the marathon, the traffic jam was crazy. A lot of drivers went home early to sleep
@@DarkPa1adin That night I was blissfully unaware that there was a marathon. I took MRT to tanjong pagar in the evening and then home again without knowing there was a marathon
4小时以内完赛的,飘过。。。妳已经很厉害了。哈哈😃
哇你好厉害啊!!
参加下一个马拉松 Sundown Marathon 2020。 应该是在六月吧。。
据说是五月三十号,加油加油!!
Huachao ZHANG sundown跑过一次以后就不想再跑了,组织的很差,跑一晚上身体要恢复好几天
@@guojianno1 嗯嗯,同感!主要是太挤了!
U r amazing. The most is can run is 21km 😁
Hahaha thanks!
Is it the one same as Sundown Marathon?
Yup, but more crowded
我也有去。38公里时上桥真要命
What time the start ...
It'snt in the morning ..
It is night..
The official start time is 6PM, but we started at 6:50 cuz we are the last group...
我竟然跑出了个人最佳,3小时53分钟25秒......
Jeffrey Wong 一起加油💪
Well done
今年我也报了,我还以为是白天跑呢😄
美女跑全程马拉松!吃了这么丰富的晚餐再跑完全程!!!厉害. . . . .
你没看视频吗? 最后十几公里她都是用走的
@@hoelien8474 你行你上?
没专门训练过腿部肌肉,就敢跑全马,你真勇敢
😂😂😂话说怎么练啊?就是,平时健身房那种吗?
@@lorrr5038 对的,尤其要练腿部肌肉,不然会对膝盖的伤害很大。
@@zhongzhongclock 😂😂😂
@@lorrr5038 给你找了几个肌耐力训练的视频:
czcams.com/video/zzSRptO0VlA/video.html
czcams.com/video/cvt7A6UeW9Y/video.html
czcams.com/video/Sa81MKjTwVE/video.html
我一直保持一周长距离跑一次,但几年都没能把跑程超过10公里,原因就是膝盖跑得不舒服,只要不超过10公里,就一切Ok,只要长跑超过了10公里,膝盖就有一点点不舒服。后来才发现原来是膝盖周围的肌肉耐力不够,跑程超过10公里后,肌肉疲劳就无法实现对膝盖的有效保护,前几个月开始按照那些视频上讲的做了做,现在跑程到12/13公里都很轻松了,而且还在提速,真的要科学锻炼,不然会把自己伤着的。
@@zhongzhongclock 谢谢谢谢~
赛前有训练吗
有自己练习,大概跑到10km和15km
第一次走马
我也有跑
晚上睡得着吗?哈哈,感觉睡觉的时候身体还在跑步呢
跑完了洗个热水澡睡觉可香了,哈哈
@@lorrr5038 可以啊,我跑完那次直接半夜饿醒了,下去食阁买吃的
Before covic
你用什么来录影
手机呀
Huachao ZHANG 好稳喔
在19km點有看到一群人在為大家打氣嗎?那就是我們
哇!!辛苦了喔!
你成绩如何啊?
六小时二十四分钟,但是除去拍视频十几分钟,其实也约等于六个小时了,哈哈哈
@@lorrr5038再接再厉!
我9点半多点就跑完了😂😂😂
半马?
@@lorrr5038 全馬
@@guojianno1 厉害了!!!膜拜大神!!
Huachao ZHANG 要不要加入我们?我们有个跑团
@@guojianno1 haha SimpleRun
我也是第一次跑现在全身无力😂
我强忍疼痛上班了😂
@@lorrr5038 😆😂
我在你前面而以哈哈我6小时19分完成😂😂
@@user-te7rx1bq3l 太逊,男生6小时?!😩
@@NC000C 你可以试试跑完42.195在说
我也有跑你是F还是G
G.
我在你前面
你的成绩没猜错的话,应该6个小时多
其实说实话,如果是这样的完赛,我更建议你先加强训练,然后再参加全马,而不是这样耗费身体。个人意见~不喜勿喷!
嗯嗯,谢谢你的建议~
大家好像都在散步
最后都跑不动啦。刚开始几公里我拍的比较少
明年中国重庆,徐州,无锡马拉松你报了吗
堵到。。。
抖音老司机的日常在泰国曼谷跑一公里后暴毙😉
老實說,妳樣子甜美才有人看這片和讚。有半程是步行吃東西的,不如練好一點才參加,不要勉強吧!
只是为了挑战一下自己才参加的咯
你是跑半马走半马,不过你怎么带这么多东西跑,又香蕉又手机的。
中间有补给点,香蕉和能量胶都是那里拿的。手机放在腰包里的。