How to Tape Fingers | Advice for Volleyball Players How to Tape Yourself

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  • čas přidán 24. 07. 2024
  • Why to tape fingers? How to protect your fingers? In this video, I’m going to tell you reasons to tape fingers and I’m going to show you basic techniques how to tape fingers yourself. At the end of this video, I’ll reveal three advice which will help you significantly with taping.
    00:00 Introduction
    00:55 Why is taping important?
    01:46 What kind of tape you need
    2:01 Several ways how to tape fingers
    10:32 Practical advice for taping
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Komentáře • 120

  • @STAR-wq3kn
    @STAR-wq3kn Před 3 lety +141

    I play wing spiker for my highschool and whenever I hit a really good spike some of my fingers hurt like crazy this is a lifesaver

    • @hunterw8709
      @hunterw8709 Před 2 lety

      Do you use the x pattern taping? If not which one do you use

    • @sueduan5863
      @sueduan5863 Před 2 lety +5

      I’ve never heard anyone use wing spiker and the word spike that much until this comment section wtf

    • @SeanBalon
      @SeanBalon Před 2 lety +1

      @@sueduan5863 deadass ive never heard wing spiker????

    • @carlsfeir506
      @carlsfeir506 Před 2 lety +1

      Bro do you mean position 4💀 wing spiker lmao

    • @STAR-wq3kn
      @STAR-wq3kn Před 2 lety

      @@carlsfeir506 chill i just started when i commented this was looking for a way to look cool in games 💀💀💀

  • @Aemystik
    @Aemystik Před 2 lety +24

    Thank you ! I hurt my little finger and I wanted to know how to tape it for the next session. There's a lot of different way to do it haha

  • @blaisedrums
    @blaisedrums Před 2 lety +17

    just broke my finger spiking, never gonna play without tape from now on. (it wasnt a world record breaking spike, i was playing on a football goal and broke it on that.)

  • @paulaklc5883
    @paulaklc5883 Před 3 lety +10

    thanks for the advice !

  • @orangecandy8821
    @orangecandy8821 Před 3 lety +21

    Thanks for the video! I really needed to know how to do it since mi fingers never felt wraped properly, thank you!

  • @Avavolleyball310
    @Avavolleyball310 Před 6 měsíci +3

    I am a Libero and overhand passing or receiving hurts and jams my finger and I don’t know how to tape it or to minimize the pain if anyone got suggestions please reply!

    • @VolleyCountrycom
      @VolleyCountrycom  Před 6 měsíci +1

      Taping will help you, but do not forget to strenghten your fingers and wrists😉👍

    • @Avavolleyball310
      @Avavolleyball310 Před 6 měsíci

      How do I tape my fingers specifically for Liberos? Thank you for the other reply!

  • @gilbertroodsen7009
    @gilbertroodsen7009 Před 3 lety +2

    Thanks !

  • @rodionpermin
    @rodionpermin Před 2 lety +2

    Really well explained 👌

  • @ester6180
    @ester6180 Před 3 lety +5

    Thanksss

  • @vsvp_manga
    @vsvp_manga Před 3 lety +46

    Thank you for the video! I'm a setter and which kind of taping technique should i use for my position?

    • @lukaseldenrust2637
      @lukaseldenrust2637 Před 3 lety +21

      I personally use the cross on the palm side for some of my fingers (the ones that I hurt the easiest) my fingertips are still free so I can still feel the ball. When I have to step in as middle blocker I do tape up my nails and entire finger tho, it helps protect my fingers for the next set when I could be put in as a setter again.

    • @vsvp_manga
      @vsvp_manga Před 3 lety +5

      @@lukaseldenrust2637 woaah thank you

    • @STAR-wq3kn
      @STAR-wq3kn Před 3 lety +1

      when I was playing setter I personally didn't like taping since I get easily irritated by stiff fingers, my opinion its definitely personal preference I know some setters that usually tape up more than me but now that I'm a wing spiker i definitely see why you need to tape up

  • @leenothman3101
    @leenothman3101 Před 2 lety +2

    thank you

  • @user-hm4yh1et1g
    @user-hm4yh1et1g Před rokem

    Спасибо за информацию. Коротко и ясно. Здорово!)

  • @keybarbarosa
    @keybarbarosa Před 9 měsíci +1

    Díky Jirko za videa. Zkusím cross a změnu značky, protože mi tejpa pořád slízá a potřebuju na 4 prsty a už mě nebaví pořád s tejpou šoupat, jak se mi zpotí ruce. :-)

  • @acat8885
    @acat8885 Před 3 lety +22

    I'm playing on a club team as either a middle blocker or right side hitter. Should I tape my fingers for blocking? I play in the 14s division--I've met a few hard hitters and was encouraged to learn how to tape my fingers. Which technique do you recommend most for my age level if any at all?

    • @VolleyCountrycom
      @VolleyCountrycom  Před 3 lety +12

      If you meet hard hitters you can think about taping, but taping will is not only the way. Work also on strength of your fingers. Try statis push up on fingers, later do classical push ups. This will help you too 👍

    • @acat8885
      @acat8885 Před 3 lety +3

      @@VolleyCountrycom Okay, thank you so much :)

  • @angelac9963
    @angelac9963 Před 3 lety +13

    What kind of tape are we supposed to used? And where can we get it? :(

    • @VolleyCountrycom
      @VolleyCountrycom  Před 3 lety +4

      You can find sport tapes on Amazon, I have good experience with Strappal tapes.

  • @gerganaivanova3679
    @gerganaivanova3679 Před rokem

    how should I tape a finger if I have teared/ruptured a blood vessel? (аs a spiker)

  • @amanipoopy
    @amanipoopy Před 3 lety +5

    i played volleyball like 3-4 years ago and was a setter/libero and never knew about this till today. i stopped playing volleyball coz of like finger injuries and i chipped my nails a shit ton 😐

    • @VolleyCountrycom
      @VolleyCountrycom  Před 3 lety +1

      Ok, so now you know how to prepare your fingers for volleyball😉

  • @danipower2464
    @danipower2464 Před rokem

    can you say what is the best tape of all time

  • @sychogamer3450
    @sychogamer3450 Před 2 lety

    Sir please make a video that how to use wrist proerly while spiking

    • @VolleyCountrycom
      @VolleyCountrycom  Před 2 lety

      I am planning to make video about how to use wrist when spiking soon. please wait 😄

  • @skaners8
    @skaners8 Před 2 lety +2

    I i'm doing volley ball in club but i have a very cracky skin and i want to protect them for cracking only and don't lose sensitivity, have you some tips?

    • @VolleyCountrycom
      @VolleyCountrycom  Před 2 lety +2

      Tape will help you, but use it modestly. Don’t tape whole fingers for keeping sensitivity.

  • @bennguyen394
    @bennguyen394 Před rokem

    which tape method should i use if i’m playing outside hitter

    • @VolleyCountrycom
      @VolleyCountrycom  Před rokem

      It depends on your needs, if you have pain in specific finger, joint, etc😀

  • @kennaaloisia8909
    @kennaaloisia8909 Před 2 lety +2

    I bruised my nail and first knuckle on my right hand during practice the other day, can’t bend or flex my finger without excruciating pain

    • @VolleyCountrycom
      @VolleyCountrycom  Před 2 lety +2

      That’s not good 😪You should see a specialist to help you.

  • @heat5252
    @heat5252 Před 2 lety +1

    Best anuj 4:02

  • @danipower2464
    @danipower2464 Před rokem

    what is the best of all tape for volleyball for professional player

  • @calcium_turtel4112
    @calcium_turtel4112 Před 8 měsíci

    I play libero and I have been having this issue where my thumb goes back and causes pain, is there any taping method I could use that doesnt hinder me?

  • @_shreyas_gowda_17
    @_shreyas_gowda_17 Před 2 měsíci

    This Tape buying link or tape name where can i buy this...???

  • @ronny9768
    @ronny9768 Před rokem

    Me scrolling like 10 minutes for english tape turorial and when I open it i see Jiří Popelka those czechs are everywhere

  • @josephisaiah7260
    @josephisaiah7260 Před 3 lety +8

    can I also put surgical tape? they are just the same and it is flexible.

  • @Callmesenpai-jm6io
    @Callmesenpai-jm6io Před 3 lety +9

    Urm. I tore my flexor tendon(ligament)for my left pinkie. Shld i still take part in competitions? Its my final year and i do not want to go down cus of that. Also which taping method shld i use?

    • @VolleyCountrycom
      @VolleyCountrycom  Před 3 lety +4

      If you tore tendon find doctor or physio help. I would like to recommend you something, but they are experienced specialists. If they advise you taping and playing, go for it and play👍

    • @Callmesenpai-jm6io
      @Callmesenpai-jm6io Před 3 lety +4

      @@VolleyCountrycom wow. Ngl kinda surprised that u wld reply, rlly shows that u care for ur viewers. Thx for the advice😅

  • @itzgracedagrape
    @itzgracedagrape Před měsícem

    im here cuz i've broken just this same finger for the 5th time this year and I still really really wanna play my coach is actually going to be so mad

  • @koru7432
    @koru7432 Před 3 lety +1

    What is the tape made of?

    • @VolleyCountrycom
      @VolleyCountrycom  Před 3 lety

      I would like to reply, but I don’t know 😀 Sure they have to meet some requirements…

  • @VyshakhTA
    @VyshakhTA Před rokem

    What is the name of that tap and how to buy it

  • @lordrex6515
    @lordrex6515 Před 2 lety

    Wher do you buy the dream tape

    • @VolleyCountrycom
      @VolleyCountrycom  Před 2 lety

      You can google shop in your location. I am in using tejpy.cz located in Czech republic😀

  • @evig3line
    @evig3line Před 5 měsíci +1

    Should tape be used all the time for volleyball games? How does it work for the thumb?

    • @VolleyCountrycom
      @VolleyCountrycom  Před 5 měsíci

      You should use tape only when you have problems/pain w/ fingers👍

  • @manuelvillanueva8186
    @manuelvillanueva8186 Před 2 lety

    Which brand is good?

  • @kev5996
    @kev5996 Před 3 lety +3

    Okay so I’m 14 years old and I’m a setter for my school team but my fingers are kinda weak especially my pinky should use no tape or which example

    • @VolleyCountrycom
      @VolleyCountrycom  Před 3 lety +3

      If you are setter, taping isn’t ideal for you. I have in my plan videos for improving setter technique and strenghtening fingers.

    • @kev5996
      @kev5996 Před 3 lety +1

      @@VolleyCountrycom okay thank you avlot

    • @kev5996
      @kev5996 Před 3 lety

      @@VolleyCountrycom would I only use tape for spained finger?

    • @VolleyCountrycom
      @VolleyCountrycom  Před 3 lety +3

      @kev Yes, you can use taping on sprained finger, but also as a prevention for healthy fingers. It depends

  • @josephisaiah7260
    @josephisaiah7260 Před 3 lety +6

    What if my thumb finger is injured. What kind of taping the best to apply

    • @lachlanlay3099
      @lachlanlay3099 Před 3 lety

      Like paper tape you can get from the chemistry

  • @Chris-oh4rl
    @Chris-oh4rl Před rokem +1

    what is the tape called that he used??

  • @TheShikerWolf
    @TheShikerWolf Před 3 lety +3

    What do you do if your hands sweat and the tape comes off of the skin?

    • @VolleyCountrycom
      @VolleyCountrycom  Před 3 lety +3

      If you tape your hands when they are dry, the tape should not come off. At least the quality tape. When your fingers are wet don’ t tape them. When the tape is coming off your fingers try to tape more space on your fingers - whole finger forexample, so it has more support.

  • @gufograsso6279
    @gufograsso6279 Před 3 lety +3

    Can i use normal paper tape or i need to buy this tape

    • @VolleyCountrycom
      @VolleyCountrycom  Před 3 lety +3

      You can try it with paper tape, but don’t expect good results. You need flexible tape with quality glue.

    • @gufograsso6279
      @gufograsso6279 Před 3 lety +4

      @@VolleyCountrycom thx

  • @flexxx25xxxxx16
    @flexxx25xxxxx16 Před 4 měsíci

    What tape is that you use in the video??

  • @wallstyler..600
    @wallstyler..600 Před rokem

    which brand of tape it is

  • @Lenduya
    @Lenduya Před rokem +2

    The 6-piece technique is very inefficient. You be much quicker and have the same protection if you simply use the roll:
    1. roll around the first phalanx 2x
    2. cross into the upper phalanx
    3. roll around the upper phalanx 2x
    4. cross down to the first phalanx

  • @mikolajwojnicki2169
    @mikolajwojnicki2169 Před 2 lety

    Great video, but you forgot about the thumbs!

    • @VolleyCountrycom
      @VolleyCountrycom  Před 2 lety +1

      You are right, I will make another video about taping thumbs👍

  • @shershah109
    @shershah109 Před rokem +1

    Which tape did you use? what is is called? where can i get it ?

  • @jelenapopovic9774
    @jelenapopovic9774 Před 3 lety +6

    What kind of tape is that?

  • @brdn2660
    @brdn2660 Před 3 lety

    Is hockey tape okay?

    • @VolleyCountrycom
      @VolleyCountrycom  Před 3 lety +1

      Hockey tape is a bit stiff, but you can use it if it is ok for you😀

  • @Luis._agg
    @Luis._agg Před 3 lety +2

    Im 13 years old and i play in a normal volleyball club and im thinking of using tape but idk if i should do it

    • @VolleyCountrycom
      @VolleyCountrycom  Před 3 lety +5

      If you are 13, you don’t need to use tape. At this age there is very small chance that you will get hard spike to your fingers at block. That’s my advice 😀 Wait two - three years.

    • @ruzicaoreviclinc7633
      @ruzicaoreviclinc7633 Před 3 lety +7

      Well... I did break some fingers bc of spikes i blocked😅

  • @nikaisaiahtamayosa5023

    What kind of tape should i use?

  • @elyaainetdinova300
    @elyaainetdinova300 Před 11 měsíci +1

    Doesn’t your finger go numb due to this taping?

    • @VolleyCountrycom
      @VolleyCountrycom  Před 11 měsíci +1

      Yes, after heavy taping you don’t have much sensibility in finger👍 On the other hand - how many tmes you set with fingers in game🤔 Opposite? Maybe 0 sets😉

  • @lino8429
    @lino8429 Před 10 měsíci

    Which tape did you use in your Video?

  • @karun5140..
    @karun5140.. Před rokem

    Tape name please..

  • @stympy5464
    @stympy5464 Před 3 lety

    Jde to slyset že je to Čech xdddd

  • @joodabdullah_44
    @joodabdullah_44 Před 3 měsíci

    I broke my little finger while playing volleyball, I hope taping helps me because I don’t want to break my finger again 🥲

  • @danipower2464
    @danipower2464 Před rokem

    what is the best of all tape for volleyball for professional player

    • @VolleyCountrycom
      @VolleyCountrycom  Před rokem

      Strappal is a good choice👍

    • @danipower2464
      @danipower2464 Před rokem +1

      @@VolleyCountrycom this is better than farmatape, it is the best of all