what i eat in a day as a 23 year-old living in london đŸ€

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  • čas pƙidĂĄn 11. 02. 2024

Komentáƙe • 61

  • @ilovenlive4him
    @ilovenlive4him Pƙed 4 měsĂ­ci +360

    Girl u have no idea how good u make me and everyone feel about the food we r eating.
    Almost every “what I eat in a day” video shows meals like they were made for a baby, but not urs.
    Ur food is balanced and looks tasty as hell and I love how u keep it real and I rly appreciate that

    • @letterettu
      @letterettu Pƙed 7 dny +1

      YESS I AGREEEEE

    • @janajohannaa
      @janajohannaa Pƙed 5 dny

      most unfortunately have ed‘s, it‘s full of diet culture in disguise of wellness, there‘s orthorexia everywhere.. girls glamorizing emancipated underweight bodies bc skinny seems to be the end all be all (which it‘s not. shrinking your body, smaller, thigh gap and abs ≠ healthy) fcked up how normalized and praised excessive compulsive exercise addicitions and food rules are. you do NOT need to compensate, demonize calories or weight gain, burn food off, restrict, label food, make up for it, or obsess over your body, food and exercise. eating less doesn‘t mean healthier, smaller and losing weight ≠ better and moving more ≠ fitness

  • @mahyeol1485
    @mahyeol1485 Pƙed 4 měsĂ­ci +143

    I love the way you nourish your body and your soul without any restriction. Love you sm lidia and hope you always flourish in your life

    • @lidiavmera
      @lidiavmera  Pƙed 4 měsĂ­ci +20

      i love you thank you so much for this đŸ„čđŸ€

  • @JacquelineM8
    @JacquelineM8 Pƙed 4 měsĂ­ci +95

    MY FAVOURITE TYPE OF VIDEOS FROM YOUR CHANNEL đŸ˜­đŸ«¶

  • @im-zx8zr
    @im-zx8zr Pƙed 4 měsĂ­ci +41

    Hello đŸ€
    I just wanna say THANK YOU because your videos don’t make me scared to eat
    I’m 18 and my weight is 40, I need to have 45> kg for the hormonal health and I started to eat more after your video but sometimes it is difficult

    • @AnNiiiiiiiii
      @AnNiiiiiiiii Pƙed 4 měsĂ­ci +6

      It's totally normal for it to be difficult at first no worries here! so proud of you for doing better I wish you the best Keep going !!đŸŒžâ€ïžđŸ€—

    • @im-zx8zr
      @im-zx8zr Pƙed 4 měsĂ­ci

      @@AnNiiiiiiiii thank you 💕💕

    • @devurial
      @devurial Pƙed 9 hodinami

      yesss you go girl
      hope you’re doing great

  • @user-jj3cp8kv8y
    @user-jj3cp8kv8y Pƙed 4 měsĂ­ci +24

    I love your videos! They’re always so aesthetic! Everything looks so yummy and balanced:)

  • @user-ps7pj5py8u
    @user-ps7pj5py8u Pƙed 4 měsĂ­ci +13

    I love it she eats your protein, she eats those carbs, she enjoys the fiber and saves room for dessert I wish I can eat as good and happy as you!! ❀

  • @MsAxaxouxa
    @MsAxaxouxa Pƙed 4 měsĂ­ci +5

    Great ideas! 👍 Everything looks yummy

  • @taupoufitiausi9368
    @taupoufitiausi9368 Pƙed 3 měsĂ­ci

    you make everything look sooo good!!!đŸ˜­đŸ˜«

  • @jeon_fx6371
    @jeon_fx6371 Pƙed 4 měsĂ­ci +2

    gonna try the one you made for lunch!

  • @lvqzlv
    @lvqzlv Pƙed 3 dny

    your videos are so fun to watch and everything looks so delicious and healthy keep it up ❀❀

  • @user-rx2xw1wz5s
    @user-rx2xw1wz5s Pƙed 3 měsĂ­ci +3

    I LOVE YOU'RE VIDEOS SO MUCH! YOU HAVE HELPED YOU HAVE HELPED ME FIND NEW AND AWESOME RECIPES AND KNOW THATS NORMAL TO EAT A GOOD AMOUNT OF FOOD! I DO YOUR WORKOUTS ALL OF THE TIME! YOU'RE SO INSPIRING, KEEP UP THE GREAT WORK, YOU’RE GORGEOUS AND AMAZING! đŸŒșđŸ’—đŸŒ·đŸŠâ˜€ïžđŸŒđŸ„’

    • @user-rx2xw1wz5s
      @user-rx2xw1wz5s Pƙed 3 měsĂ­ci +1

      And you’re my favorite CZcamsr right now💗

  • @english-pm3ii
    @english-pm3ii Pƙed 4 měsĂ­ci

    I've been watching what you eat in a day and seriously you motivated me to eat healthier❀ I recently did my weekly grocery shop at Sainsbury's and I spent a bit more for a higher quality food and tried a couple of your meal ideas.. its been nearly a week and it gives me so much joy eating such nutritious food and the quality is amazing. Still I haven't eaten any fast food. Thank you, I'm so happy đŸŽ‰â€

  • @naomivnoort
    @naomivnoort Pƙed 3 dny

    These propers are the best!!! My fav snack❀

  • @craftandgames5328
    @craftandgames5328 Pƙed 4 měsĂ­ci

    Every time when I do your exercises i feel that you are one of my family members and encouraging me for doing exercise ❀❀ love from India

  • @julziaczka4683
    @julziaczka4683 Pƙed 4 měsĂ­ci +9

    What is your job? :)

  • @tanyashah9556
    @tanyashah9556 Pƙed 4 měsĂ­ci +3

    Hi, i wanted to know if you were always this lean growing up or whether you became lean through regular Pilates?

  • @wshdkulakjsi8525
    @wshdkulakjsi8525 Pƙed měsĂ­cem

    Do you come up with these recipes or find them online? They look so good! ❀

  • @radian7278
    @radian7278 Pƙed 4 měsĂ­ci +7

    I don’t mean this in a bad way but she eats a lot! Which is good, but how can be that skinny while eating all that? I love her videos and I actually enjoy seeing someone who actually eat! But I’m just curious

    • @lidiavmera
      @lidiavmera  Pƙed 4 měsĂ­ci +8

      this is normal for me, i’ve always grown up fueling my body properly and this is what that looks like for me đŸ«¶đŸ»

  • @user-sl5mw6ee7u
    @user-sl5mw6ee7u Pƙed 4 měsĂ­ci +3

    Lidia I am begging you pleeeeze upload another podcast I’m suffering over here

    • @aliviahayes
      @aliviahayes Pƙed 4 měsĂ­ci

      what is the podcast name???

    • @user-sl5mw6ee7u
      @user-sl5mw6ee7u Pƙed 4 měsĂ­ci

      @@aliviahayes I Call It Balance! I would highly recommend it

  • @IsabelaSgarbiHatje
    @IsabelaSgarbiHatje Pƙed 3 měsĂ­ci

    Pls Lidia, post more videos like that!!!

  • @meruyertsmagul197
    @meruyertsmagul197 Pƙed 4 měsĂ­ci

    What is white cream you added for you salad for lunch?

  • @aldanielle.2024
    @aldanielle.2024 Pƙed 3 měsĂ­ci +1

    Dream meal plan

  • @lanagreen8509
    @lanagreen8509 Pƙed 4 měsĂ­ci

    Lidia what's the science behind what you eat?
    Im trying to eat healthy and i have no idea where to begin
    Should i count calories?
    Please help❀

  • @laurenmillyx
    @laurenmillyx Pƙed 4 měsĂ­ci +1

    If you were eating out, where would you usually go/what would you get?

    • @lidiavmera
      @lidiavmera  Pƙed 4 měsĂ­ci +5

      whatever sounds best in the menu hahaha i eat out loads!

  • @letheo231
    @letheo231 Pƙed 4 měsĂ­ci +2

    ❀❀❀❀❀

  • @BibleAndBrielle
    @BibleAndBrielle Pƙed 4 měsĂ­ci +2

    Jesus loves you all ❀❀
    Dear Father God,
    I pray that you would bless whoever comes upon this comment
    I am not sure what this person is going through but you do, you know everything. so Father please help them with whatever struggle they are facing right now and guide them to peace and prosperity. Let them pray without ceasing to you and let them cast their anxieties and burdens on you. Let them know that they are not a burden but a blessing.
    In Jesus’ mighty powerful working name.
    Amen ❀

  • @furkanunal6610
    @furkanunal6610 Pƙed 4 měsĂ­ci +1

    ❀yummy

  • @phoebesbridges
    @phoebesbridges Pƙed 5 dny

    is it expensive living in london? really want to move there but no one ever gives me a set like price it actually costs. some people say its relatively affordable depending on where you go, and then other people say it’s overpriced almost everywhere.

    • @lidiavmera
      @lidiavmera  Pƙed 5 dny +1

      central london is definitely expensive, especially if you are moving to a flat on your own in my opinion! but everything can be adjusted to your budget đŸ€

  • @Iyanaj.
    @Iyanaj. Pƙed 2 měsĂ­ci

    I didn’t know you were my ageđŸ„čđŸ«¶đŸœ

  • @SloaneMartin-pm3qp
    @SloaneMartin-pm3qp Pƙed 2 měsĂ­ci

    10/10

  • @gabrielleclarkson7761
    @gabrielleclarkson7761 Pƙed 10 dny

    What type of fish is this

  • @nouranattar925
    @nouranattar925 Pƙed 4 měsĂ­ci

    The problem that i watch videos to lean girls and what do they eat at a day, iam scary if i eat more that them (for example like you) iam going to lose my body shape 😱😱

  • @BefBT
    @BefBT Pƙed 4 měsĂ­ci +1

    Merhaba çok gĂŒzel bir bayansınız ❀

  • @youtuber0201
    @youtuber0201 Pƙed 3 měsĂ­ci +1

    Finally someone with real human portions

  • @srushtisawant1906
    @srushtisawant1906 Pƙed 3 dny

    You have inspired me so so much. I want to befriend you so bad

  • @sabrinasuprova4691
    @sabrinasuprova4691 Pƙed 4 měsĂ­ci +3

    What amount of calories you intake in a day...kindly please reply

    • @antonivanov863
      @antonivanov863 Pƙed 4 měsĂ­ci +2

      I think she doesn’t count calories

    • @sabrinasuprova4691
      @sabrinasuprova4691 Pƙed 4 měsĂ­ci +3

      @@antonivanov863 is it possible to stay this slim without counting calories đŸ˜”â€đŸ’«

    • @antonivanov863
      @antonivanov863 Pƙed 4 měsĂ­ci +2

      @@sabrinasuprova4691 I think yes. I know some people who really can

    • @Bella-pf8dy
      @Bella-pf8dy Pƙed 4 měsĂ­ci

      @@sabrinasuprova4691ofc

    • @robertzoufood
      @robertzoufood Pƙed 2 měsĂ­ci +1

      ​@@sabrinasuprova4691Um, many people can. Many people can't even get fat/bulky even when they want to.

  • @user-jp5uo8sp1f
    @user-jp5uo8sp1f Pƙed dnem

    ❀❀❀❀❀