GARLIC PARMESAN FLOUNDER

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  • čas přidán 24. 08. 2024
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    RECIPE:
    1/4 cup extra-virgin olive oil
    4 fillets flounder
    Kosher salt
    Freshly ground black pepper
    1/2 cupf reshly grated Parmesan
    1/4 cup bread crumbs
    4 cloves garlic, minced
    Juice 1 lemon
    Set oven to 400 degrees
    Drizzle remaining olive oil and lemon juice over fillets
    Bake until it is fork tender about 14-20 min.
    Enjoy!
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