Tummy Tuck Methods to Reduce Belly after Normal Delivery & Cesarean. Pregnancy Lactation Series32
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- čas přidán 13. 11. 2019
- In this video I will be discussing about How to reduce stomach post delivery by 5 easy and Effective Binding Methods in Malayalam.
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How to get smart and healthy baby: • How to get smart and h... (Pregnancy and Lactation Series #1)
11 Important precautions during Pregnancy: • 11 Important precautio... (PLS #2)
How to Tackle discomforts during Pregnancy Part 1: • How to Tackle Pregnanc... ((PLS#3)
How to Tackle discomforts during Pregnancy Part 2: • How to Tackle Pregnanc... (PLS #4)
How to Tackle discomforts during Pregnancy Part 3: • How to Tackle Pregnanc... (PLS #5)
Urinary Tract Infection during pregnancy: • Urinary Tract Infectio... (PLS 6)
7 Basic Principles of Pregnancy Diet Pregnancy Diet Part 1: • 7 Basic Principles of ... (PLS 7)
12 Tips to choose pregnancy Diet. Pregnancy Diet Part 2: • 12 Tips to choose preg... (PLS 8)
Which foods to avoid during pregnancy. Pregnancy Diet Part 3: www.youtube.com/watch?v=SyIXI... (PLS 9)
Usage of Mobile Phones during Pregnancy: • Usage of Mobile Phones... (PLS 10)
Scanning during Pregnancy: • Scanning during Pregna... (PLS 11)
Exercise/Workout During Pregnancy Part 1: • Exercise/Workout Durin... (PLS 12)
Exercise/Workout During Pregnancy Part 2: • Exercise/Workout Durin... (PLS 13)
Sleeping position/ How to sleep during pregnancy: • Sleeping position/ How... (PLS 14)
Top 7 Myths and Facts about Pregnancy: • Top 7 Myths and Facts ... (PLS 15)
How to count Fetal Movements: • All about Baby Movemen... (PLS 16)
Meconium in Amniotic fluid: • Meconium Aspiration Sy... (PLS 17)
Amniotic fluid leakage during pregnancy: • Amniotic fluid leakage... (PLS 18)
Pregnancy Labor signs: • Pregnancy Labor signs ... (PLS 19)
Fetus development in first Trimester: • Month by month Fetus D... (PLS 20)
Fetus development in Second Trimester: • Month by month Fetus d... (PLS 21)
Fetus development in Third Trimester: • Month by month Fetus d... (PLS 22)
Tips for Normal Delivery and its Benefits: • Tips for Normal Delive... (PLS 23)
Breast and Nipple care: • Breast and Nipple care... (PLS 24)
Gestational Diabetes during Pregnancy: • Gestational Diabetes d... (PLS 25)
Vaginal Examination (PV): • Vaginal Examination (P... (PLS 26)
Abortion: • All about Abortion/Mis... (PLS 27)
Skin Care During Pregnancy: • Skin Care During Pregn... (PLS 28)
Pregnancy Diet Part 4: • പ്രഗ്നൻസിയില് നിർബന്ധമ... (PLS 30)
Medicines During Pregnancy and Lactation: • Is it Safe to take Med... (PLS 31)
POST DELIVERY CARE: • POST DELIVERY CARE. Ti... (PLS 31)
Email: healthglowandtaste@gmail.com
Chechi c section kazhinjavar epol thotta ith cheyyendath..pls rply
Hai we can tie this when having food or sleeping. That's the whole day
And also my baby is now 5 month and I look like 5 months pregnant
I also stoped delivery so can I tie this..
Please do reply mam
No no need to do this. You can start with excercises. First do excercises for diastasis recti. Post rectifying diastasis recti, you can do cardio excercises and tummy exercises.
czcams.com/play/PLb9tcTuE1GBKNgb-ytJC7Mfzg-GcXl4p7.html
Thank you mam for Ur reply
Hii chechi am one of ur new subscriber
Enik dlvry kainjit 3 yr ayi, vayar und but thazhe sag cheyyunupole und, mugalil ella, vayar oru skin loose pole, thazeyan vayar, edhin njn edha follow cheyyande, eni edh cheyyavo
Pls rply
Dear welcome to the family 💐💐💐
First diastasis recti undo ennu nokkanam. Undengil ath maranulla excercises cheyyam. Ath correct ayit bakki excercises cheyyam. Cardio excercises, tummy exercises and skin sagging maranulla excercises.
czcams.com/play/PLb9tcTuE1GBKNgb-ytJC7Mfzg-GcXl4p7.html
delivery kazhinjl cherinjum kamazhnnum kidakkan pattumo..? atho 90 daysum malarnn thanne kidakkano.
pls reply
How many hours do we need to wrap the cloth around our belly?
It's only 9 days after Cs. When should I start this . Pls reply
Thanks chechi entte delivery kazhijitte eppo 2 month avunnu adiyam onnum vayarillayirunnu eppo vayar koodi koodi varukayanu. Eppo ketti udukkayhath kondano
Ini venam engil delivery kazhinj 90 days akunnath vare kettam. Bakki walking or floor okke cheythal mathi.
I didn't tried it during 1st delivery. Can it will be helpful after my second delivery
Yes
Njanum first deliveryil cheyathila.. Second deliveryil 45 days cheythu.. Eppo 4 months aayi.. Eniku eppozhum kure vayara.. Eniyum kettalo
Hi.. your videos are so helpful. Should we wear the belt on the dress or inside? Also I saw in some videos they started tying from bottom and in your video you started from top.. is there any difference in both?
Thank you so much dear. You have to wear inside not on the dress.
Always we have to concentrate out upper belly. If we start from down, it may ( rarely) leads to apple shaped belly.
@@HealthGlowandTaste Thank you for clarifying my doubt 😊
What is Apple shape belly
Hi jeesa chechi...I'm sangeetha( neighbor from your home town) I used to watch your videos during my pregnancy.It was so helpful to me. I had given birth to a baby girl via c section on may 22. Me and baby keeping good. Which tummy tightening method is useful for me? Can I start exercise now?which exercises?
Hello dear... glad to hear from you. Happy for you. Congratulations 💐💐💐
You can start excercises for diastasis recti post 22 August. Please talk to your doctor before trying tummy tuck methods
@@HealthGlowandTaste thank you chechi....keep going ....best wishes 🥰😘
Hloo chechi.. Enk c section kazhinjt 6 weeks aayi.. Pregnancy tym l enk nala vayar undarnu.. Bcos kuti kurch weight koodthl aarnu..Njn first type l kanuna pole vayar ketyapol kurch neram kond thane lower back pain feel aavunu.. Shawl oori kazhinjalum pain kurach nerm vare undavunund.. Ith normal aano.. Enk continue cheyavo.. Pls reply
Doctor nod chodichit cheyyam. Athanu safe
Hiii...Delivery kazhiju 65 days aayi normal aayirunnu...(1st delivery aayirunnu) Aadyamonnum belly adhikam illarnnu so belt onnum use cheythila... Pakshe ippo vayaru valuthaayi varunnund eni ithil ethu method aan enikk useful aavuka? Eni belt vangi idano? Plz reply me
Ee methods il comfort and convenience anusarich eethum kettam. Or belt use cheyyam. Ithinte koode diastasis recti de excercises cheyyam. Diastasis recti correct ayit bakki excercises cheyyam.
czcams.com/play/PLb9tcTuE1GBKNgb-ytJC7Mfzg-GcXl4p7.html
Chechi enikk normal delivery kazhinjitt 9days ayi...njn chechiyude 3rd tummy tucking technique anu use cheyyunnee..ithrayum nerathe ee technique use cheyyunnond internally enthelum problem undo.....bt 2 days use cheythathil enikk nalla change und.....❤️
Vayar kuranjarnno
Hi Chechi, It’s a very very useful video, thank you for sharing.
Could you please let me know how long or how many hours in a day and what time of the day should we do this. Can we leave it on even when we have our food. Thank you.
Hope to get your reply as soon as possible.
Hello dear. Thank you so much.
Actually you hav to tie 24×7 except bath time. But you can do it according to your comfort and convenience
Thank you for replying. Keep uploading such useful videos.
Ente delivery kazhinj 45 days ayi njan ithvare vayar onnum kettiyilla. Endenklm problem undavoo utresinu. Ini exercise anoo cheyyande, vayar kettanoo? In shape use cheyyamo??
Chechie plz reply..
My baby was 6 month now can I use this method if I use this any one method does it work out I can't do exercise because I have a operation in my leg so plz reply chechie
It is useful Upto 3 months. Try exercises for diastasis recti post recovering from health issues.
czcams.com/play/PLb9tcTuE1GBKNgb-ytJC7Mfzg-GcXl4p7.html
Night belt use cheyyan patto
Chechi ente second deliverya cs ayirunnu ippo 2 months avunnu ithu cheyyan pattumo pls reply
Patum.
It has been one month that I had c section below my abdomen..so can I tie the belly cloth?...if yes please suggest me which of these techniques is the better one
Please ask to your doctor.
Chechi oru dought chothikatte. 90 days ingane vayarine fullayi cover cheithu ketti vekkunnadkond mattendengilum problem undo. Kulikunna samayathonnum atrem bhagam clean cheyyan kazhiyillallo. Pls reply
Comfort and convenience anusarich kettam. Kulikkumbol ith azhich vaikkanam.
ഹായ് ചേച്ചി എനിക് അടുത്ത മാസം delivery anu c sectiin
In shape use cheyyan pattumo vayar kurakkan
Njan oru belt ne kurich video cheythitund link share cheyyam.
czcams.com/video/aHFklXUwbZY/video.html
Helpful video and very nice presentation..
daily ethra neram ingane kettanam? rathriyilum kettano? Food kazhikumbo azhikkaavo?
Actually 24 hours il bath cheyyumbol mathrame azhikkan padullu. But comfort anusarich kurach neram free ayit irikkam.
@@HealthGlowandTaste thank you
എന്റെ ഡെലിവറി കഴിഞ്ഞു six year ആയി.. normal delivery ആയിരുന്നു.. എനിക്ക് ഇപ്പോൾ pcod ഉണ്ട്... വയർ കുറക്കാൻ eathe exercise ചെയ്യണം pls reply... എനിക്ക് നല്ലപോലെ belly fat ഉണ്ട് അത് കുറക്കാനുള്ള റെമഡി പറയുമോ pls
Athinu vendi diet control cheyth excercises cheyyam. Ithine kurich ulla videos udane cheyyam
Pcod yude 2 videos njan cheythitund link share cheyyam onnu kand nokkane.
czcams.com/play/PLb9tcTuE1GBKYoQ03ssTHeiABrPBA0zMX.html
Hi chechi ende dlvry kezhinjt 4 mnth aayi . Cs aayirunnu .eniķk ippo nallom vayar ind .ethil eeth method aaajsalami nu kooduthal nallath. Cheythaal vayar kurayumo?4 mnth aayond nalla result kittaathirikumo?
chechi enikki nov 8th arunnu dlvry cs ayirunnu .njan eppol.muthal ithu try cheyam.ippozhe ithu try cheythal.enthelum prblm undo njan ithuvare vayar onnu murukkki uduthittu polumilla cloth use chryth .kuzhambu use cheyan thudangiyilla enikku cs ayirunnu athukazhinje enthokke cheyanam.ennathinte link.idamo ivida ellarkku dlvry ayirunnakond operationu engane cheyanam.ennariyia ols rply
Chechyyy... ith ഡെലിവറി കഴിഞ്ഞുള്ള വയറിനു മാത്രം ആണോ use ചെയ്യാൻ pattolu... അതോ വയർ കുറക്കാൻ daily ചെയ്യാമോ . Plz rplyy
Delivery kazhinj 90 days cheyyam. Allatha vayar excercises cheyth venam mattan.
@@HealthGlowandTaste etha excerise enn parannju tharamo
Mam..enk cs aarnu ipo 1nd half month aay..iny kettiyal vayar kurayumo..ethra time vare ingne kettanam..full day kettanoo..plz reply
Vayar ingne ethra neram ketti vekkanam. Day and night full veno atho kurach hours mathiyo?
What should be done while bathing
Useful information 👍
Chechi, delivery kazhinju ethramathe divasam thudangi ingane kettanam.. ethra naal kettanam.. ingane ketti full time vekkano..?? Chechi ithil kanichirikkunnathu pole thanne kettiyal mathiyo.. I mean dressinte mukaliloode thanne..
Normal delivery and pps after 3 days aayt ullavark ee method use cheyyamo?? Ethra days kazhnj thudangnam ee method?
Very nice 👌
Thank you 🤩
@@HealthGlowandTaste ethra month use cheyendi varum enik c section aayirunu ipo 50 days aayi entey vayar kuranjittilla normal kettanu kettiyirunnath
Hi sis, ente c section kazhinj 2 month aayi,ഇപ്പൊ thott start ചെയ്താൽ vayaru കുറയുമോ? Stich ഒക്കെ ok aayi ippo
Epol kettam for one month. 3 rd month kazhinj pathukke exercise thudangam,
First diastasis recti de exercise cheyyanam. Ath Mari kazhinj bakki exercise cheyyam. Video cheythitund link share cheyyam
czcams.com/video/fuJaqzfaMhI/video.html
czcams.com/video/f2BZQRJOxi4/video.html
എന്റെ ഡെലിവറി കഴിഞ്ഞ് ഇപ്പോൾ ഒരു വർഷം കഴിഞ്ഞു വയറ് ചാടിയനിലയിലാണ് തുണിയൊക്കെ കെട്ടിയതാണ് 😭എന്നിട്ടും ഗുണം കിട്ടീല ഓപ്പറേഷൻ ആയിരുന്നു
Chechi 19 th week il abortion aayi D and C cheyithu .3 days aayi ennu .e method use cheyamo vayaru reduce cheyan.plz reply
Cheyyam dear. Comfortable ayath choose cheyyam
Chechi... Eppo delivery kazhinj 21 days aay. 3 rd one aannu follow chynne. But continuous ayt kettan pateela. Enn 21 day aay. Enn muthal mudagand kettiyalum result undakuo.
Ini muthal ketiyalum mathi.
Helpful chechi
Thank you
For how many hours do we need to wrap the cloth around our belly?
Please give me a reply to this question
6 to 7 hr per day
Hi ,njan chechiyude video aadhyamayittaan kaanunnadh.enikk 2 kuttikalund,2 um c section aayirunnu.adhyathedhil vayar athra vannam illayirunnu,but ippo vayar valarunnund,kuttikk ippol 2 year aayii.appol njan edh method use cheyyanam.plz reply
Chechee...bleedinginu pad vecha pore? Cloth tight aayi vechillenkil air kerumennokke parayunnath shariyano?
Pad vaikkam. Ith cloth il ottich use cheyyam. Air kayarathe kidakkenda vidham 'PRASAVARAKSHA' enna video yil njan paranjitund. Onnu kand nokkane.
ഹിസ്ട്രുക്ടമി കഴിഞ്ഞവർക്ക് വയറു കുറക്കാൻ ഈ മെത്തേഡ് പറ്റുമോ... 2 months ആയി സർജറി kazhinjit
For me two months now completing after c section was done ..which method is useful to me sister
Ente 1st delivery kazhinju angane vayaru kuaranjilla. Delivery 2021 April aarunnu. Ne second carrying aane. Delivery April thanne aakum. So aa delivery kazhinj ingane cheythal vayaru kuaranju kittuo
Hlo chechi njan delivery kazhinju 120 days kazjinju anikk arum ethuvare vayaru kurakkanam annu paranju thannittilla. But ennale njan e vedio kanditt ennu try cheythu . Anikk valya vayaranu but kettiyappo mukalilott churund kerunnu saree. Bullock ullath kond erikkunnilla tight akumbo mukalilekk kerum. Njan soft sareeyil anu try cheythath . Anikk valland vayaru chazhanju kidakkivanu.
Eth type material saree anu use cheyyandath Bullock ullathinal engane e technique effective ayitt kettan pattum. Reply please emergency.
Hello dear, njan cotton saree aanu use cheythath. Ath effective akum. Pinne, epol pathukke excercises cheyyam.
First diastasis recti undo ennu nokkanam. Undengil ath maranulla excercises cheyyam. Diastasis recti correct ayit bakki excercises cheyyam.
6 months kazhinj pathukke bakki excercises cheyyam
czcams.com/play/PLb9tcTuE1GBKNgb-ytJC7Mfzg-GcXl4p7.html
@@HealthGlowandTaste diastasis recti illa chechi surely try in cotton saree. Thank you
Hi sis, I had my c section delivery before 2 months. Which method is effective for me and how much time do I have to wear this??
Hai dear, any method you can try especially 3rd one. You tie for full day except bath time is advisable. But you can tie according to your comfort and convenience
I had my c section before 10 month can i use now
Now you can do excercises
Hello mam, i had my c section before 4days.. Can i do this?
Abdominal binder vagii kettamoo
Delivery kazhinju 1yr 5 months over but my belly looks like 5 month perganent tell me some remedy and in how much days i will get a result
Dear, ini ith cheyyanda. Diastasis recti de excercises cheyyam. Ath correct ayit bakki excercises cheyyam. Dieting thudangam. Videos njan send cheyyam
czcams.com/play/PLb9tcTuE1GBKNgb-ytJC7Mfzg-GcXl4p7.html
@@HealthGlowandTaste i
Chechi delivery kazhinj etra days l thudangam ee 2 nd method and 3 method.ee method cheyumbo pinne utres churungan veandi vere cheyyano.hsptl nin first l ketti tharynna model
Normal delivery kazhinj 1 week kazhinj 2 or 3rd one kettam. 45 days kazhinj diastasis recti de exercises cheyyam.
czcams.com/video/aBDlAPxUacM/video.html
Chechi ippo enik delivery kazhinju eight months aayi... vayar ottum kurenjittilla... ithupole ini kettivechal vayar kureyuvo..
Dear ini ith kettanda. Diastasis recti de excercises cheyyam. Diastasis recti correct ayit bakki excercises cheyyam. Dieting thudangam. Videos njan cheythitund link share cheyyam.
czcams.com/play/PLb9tcTuE1GBKNgb-ytJC7Mfzg-GcXl4p7.html
പ്രസവ ശേഷം അല്ലാതെ ഇങ്ങനെ ചെയ്യാൻ പറ്റുമോ.. Pls reply
പറ്റും... കുളിക്കാൻ പോവുമ്പോൾ എല്ലാ ദിവസവും ചെറിയ ചൂടുവെള്ളത്തിൽ തുണി മുക്കി വയറിൽ പിടിക്കുന്നതും നല്ലതാണ്
Hi..today is the 55th day after my delivery which was normal..I bought abdominal belt..Can I start using the belt now? How long should I use this daily to reduce belly?how many days should I use for good result?
You can use it till 90th day of delivery. Also you can start simple excercises to reduce tummy. I will share one of my video... please do watch
czcams.com/video/fuJaqzfaMhI/video.html
I hav a c section inaugust. I tried to tigh my tummy after 2 months. But after some times I feel pain. So i am not able to continued it regulery. I tried for only one week. At present i have small tummy, Diastasis recti, earlier it was flat. Should I try any excersice or need to tie it.
You can start excercises after 3 months of c-section.
@@HealthGlowandTaste Should ai do all the excersise, onr any one regulerly. Time is a factor
You can start with excercises for diastasis recti. You can do cardio exercises and tummyexercises post rectifying diastasis recti
Chechi sagging brest titening cheyyanulla exercise idamo plz. Weight kuranjappol brest Ake sagum ayi.skin nalla loosum ayi
Ok dear
Delivery kazhinj 52 days aayi...
Ini ithu pole cheythal vayar othungumo? Plz reply.
ശ്രമിച്ചു നോക്കു ഒന്നും ചെയ്യാതെ ഇരിക്കുന്നതിലും നല്ലതല്ലേ 👍👍
3rd c-section പ്രസവം nirthalum കഴിഞ്ഞു 15 days aayi... Ippo ingane kettamo...?
എനിക്കും 3rd csection ആയിരുന്നു, ഡെലിവറി നിർത്തി.62days ആയി എത്ര ഡേയ്സ് റസ്റ്റ് എടുക്കണം. Pls replay
@@meerasibichen4573 മൂന്നും cs ആയിരുന്നോ ... എനിക്ക് 2 ഉം cs ആയിരുന്നു. ഇപ്പോൾ Delivery കഴിഞ്ഞ് 20 days ആയി
@@cmvlogmalayalam1365 അതെ മൂന്നും cs ayrunu
@@meerasibichen4573 എന്റെ 2nd delivery time ൽ dr പറഞ്ഞു 3rd cs risk aanu... വയറിൽ കുടലും മറ്റും ഒട്ടിക്കിടക്കും എന്ന് ... ഞാൻ പക്ഷേ നിർത്തിയിട്ടില്ല. But ippo oru confusion 3rd veno ennu.....angane വല്ലതും നിങ്ങളുടെ Dr പറഞ്ഞിരുന്നോ ?
@@cmvlogmalayalam1365 No അങ്ങനെ ഒന്നും പറഞ്ഞില്ല, but 3cs വലത്ത പയ്ൻ ഉണ്ടാരുന്നു. മുമ്പ് ഉണ്ടായതിൽ വച്ച് കൂടുതൽ ayerunu
C sectin aan 47 dys fst method aan ec ay thonnunne swantham. Cbyalo... Fst cs chydpo hspltinn oru thorth ingna ketti thannu 4 valiya pin kond angna chyda mathyo ath efctv aano... Swnthamay chyalo ath
Njan new subscriber aanu... Aniku oru dout. Delivery kazhinjuu 4 year kazhinja ethu effective aavoo... 10kg weight ah time njan koodittu llu.. Athu 5 kg weight one year kazhiumbo kuranjirunnu.. Ethiri koodi vayaru kurayaan undu..Eni athu sadyamavoo? Pls reply me..
Dear, ini ee kett venda. Excercises cheyyam. First diastasis recti de excercises cheyyam. Diastasis recti correct ayit bakki excercises cheyyam. Ethra weight kurakkanam ennu kand pidikkunna videos njan cheythitund. Ella videos nteyum link njan share cheyyam.
czcams.com/play/PLb9tcTuE1GBKNgb-ytJC7Mfzg-GcXl4p7.html
Will this method be effective for c-section after one year?
No. Start with excercises for diastasis recti
czcams.com/play/PLb9tcTuE1GBKNgb-ytJC7Mfzg-GcXl4p7.html
@@HealthGlowandTaste thank you
In shape use ചെയ്യുന്നത് പ്രയോജനപ്പെടുമോ.? Plzz reply mam.
No
Xxd2
No
Thanks
No
Adi vayar tuugi taazhootallee kidakunnee...c section kazinu 2 months kazinu 3 rd method cheyumbo adivayar kuude cover cheithu kettanoo???
Kettam . 3 month kazhinj pathukke exercise cheyyam.first diastasis recti de exercise cheyyam
czcams.com/video/fuJaqzfaMhI/video.html
czcams.com/video/f2BZQRJOxi4/video.html
Cesarion kazhinji 10 months aachu... Ini ithai செய்தல் tummy kuraiyumo??? Pls reply me cechi
Ella dear. Ini excercises cheyyam. Athinte videos njan udane cheyyam
എന്തെല്ലാം ചെയ്തു എന്നിട്ടൊന്നും കുറയുന്നില്ല ഇത് ചെയ്തു നോക്കാമോ plz
തീർച്ചയായും
In shape ittal mathiyoo
Delivery kazhinjit 2.5 months aayi..ini kettiyaalum mathiyoo chechi? Vayar kurach chadiyitund.ini kettiyal gunam cheyumo? Pls rply
Firat deliveri kazhinju ente but njn vere typan ketiye. Churutti oru valli pole mathrem athukond vayar randu partayi irikunnun ipol. Next deliveryk ingane cheythal pokumo?
Okay. Epol diastasis recti de excercises cheyyam. Link njan share cheyyam.
czcams.com/video/fuJaqzfaMhI/video.html
2 ara masam aayi eni cheyyamo
thanq chechi... this was very informative video. 👏👏👏
Chechi enta delivery kazhinnatt 9 months over...will this method benefit to me....and one more thing I am 15 yrs old girl. plz rply me
Mole, ini excercises cheyyam. Udane athinte videos njan cheyyam
Chechy ,eniku buttex anu chaadi kidakunne ,athinu ulla remedy patayuo,epo njan 6th 2nd pregnant aa,delivery kazhiyumpol ,buttex kurayan remedy paranju tharumo
Dear, pregnancy yil othiri dieting and excercises cheyyan padilla. Delivery kazhinj namuk ellam sariyakkam. Epol doctor allow cheythal pregnancy yil cheyyan patunna excercises cheyyam. Njan ithine videos cheythitund link share cheyyam onnu kand nokkane.
czcams.com/play/PLb9tcTuE1GBIlYiRX5A9iEXpRFGqjoWfF.html
I had a c section 100 days before, is it helpful to me to reduce the belly?
No need. Now you can start with excercises for diastasis recti.
czcams.com/play/PLb9tcTuE1GBKNgb-ytJC7Mfzg-GcXl4p7.html
Now it is 17 months after my normal delivery can I do this for results because still I look like pregnant
Mine too
7 month aayi cs kazhinjittu. Ippol ithu effective aavumo
Ente 2nd c section kazhinj 21days aayi. First method njan 10 days aayi cheyyunnund. Nalla result kitti. But aa method cheyyumbol vayarinte adi bagam pinnem bakki aayi thazhekk nikka. Endha cheyya? Athudi cherth kettan oru pedi. Stitch valiyumo nnu. Delivery kazhnj 8th day stitch nu infection pole vnnirunnu. Oinment apply chythaanu maarye. Athond vayaru fullayi. Kettan pedi und. Solution pls
Ith pole thanne continue cheyyam dear. 3 months kazhinj diastasis recti de exercises cheyyam
czcams.com/video/fuJaqzfaMhI/video.html
czcams.com/video/f2BZQRJOxi4/video.html
എന്റെ നോർമൽ ഡെലിവറി ആയിരുന്നു. ഇപ്പൊൾ 90 days ആയി. ഡെയ്ലി എനിക്ക് വയർ കെട്ടാൻ പറ്റിയില്ല, so വയർ ശരികും കുറഞ്ഞടില്ല ഇനി തുടര്ന്ന് കെട്ടുന്നത് കൊണ്ട് വയർ കുറയും അല്ലോ?
Great presentation!!
Thank you so much
6 month kazhinjal kettan pattumo???
Hello ente delivery kazhinju 3 months ayi .. adyathe one half month ingane kettiyirunnu .. appo kuranjurunnu vayar .. ennal ippo veehndum vayar vannu .. eni veehndum kettithudangiyath kohnd karyam uhndo?? Pls reply
Ini excercises cheyyam. First diastasis recti de excercises cheyyam. Diastasis recti correct ayit bakki excercises cheyyam.
czcams.com/play/PLb9tcTuE1GBKNgb-ytJC7Mfzg-GcXl4p7.html
Hi Chechi ente normal delivery ayirunu epol 8 month ayi ethonum njan cheythitila vayar chila timil kooduthalayi thonum thoongi kidakunapole erikum. Eni cheythal vayar kurayo?. Please reply chechi
Ini excercises cheyyam. Ithine kurich njan videos cheythitund. Link share cheyyam onnu kand nokkane
czcams.com/play/PLb9tcTuE1GBKNgb-ytJC7Mfzg-GcXl4p7.html
Chechi reply kittiyillallo
5th stomach tieing method onne slow kanikuo.... Plz
Da athinu you tube l thanne Oru option und , ee play aakunna video de settings l playback speed Enna option und athu kurach set cheythal mathi slow play aakum
Enikku ciserian aayirunnu. Prasavam nirthi. 2 year aayi. Ini ingane vayar kettiyal effect undakumo. Nerathe cheyyan pattiyilla. Stitch potti bleeding okke aayi adukonda pattathadu. Pls reply....
Ini excercises cheyyam. Athinte videos njan cheythitund link share cheyyam onnu kand nokkane.
czcams.com/play/PLb9tcTuE1GBKNgb-ytJC7Mfzg-GcXl4p7.html
Hi chechi ente 2 delvryum c.section aayirunnu.prasavicha tymil thuni ketan vayyathond cheydilla.ipo 1 yearay .nalla vayarund.ente kayyil belt und.adu kond thunik pakaram enikipol belt use cheyyan patto.pls reply
Dear ini ketttanda. But excercises start cheyyam. Athinte videos njan cheythitund link share cheyyam.
czcams.com/play/PLb9tcTuE1GBKNgb-ytJC7Mfzg-GcXl4p7.html
@@HealthGlowandTaste thank u chechi fo ur valuebl reply❤
Hii
Can we scrub our body by hard scrubbers after delivery?
Ente channel onn kandu nokkaamo stretch marks completely remove aakaan oru ugran bathpowdr introduce cheythitund
Normal delivery ayrunnu.athinu shesham open surgery PPS chythu. Eathu method anu follow cheyendathu. Delivery kazhinju etra day kazhinju ketti tudangam. Plsz rply
2 weeks kazhinj kettam. comfortable aya method choose cheyyam
Ente mootha makalkku 12vayassu , cheriya monu 6vayassu. Eni ee kettu prayojanappedumo ???? . Pls answer me
Helpful video. Thank you 💐
Thank you
എന്റെ ഡെലിവറി കഴിഞ്ഞിട്ട് 3 ഇയർ ആയി. Bt ഇപ്പോഴും വയർ ഉണ്ട്. Bt ഞാൻ തീരെ തടിയില്ല. വയർ കുറക്കാൻ exercise ചെയ്യുന്നുണ്ട്. കുറയുന്നില്ല. Food കഴിക്കാതിരുന്നാൽ വയർ കുറവാണ്. കഴിക്കാതിരിക്കാൻ കഴിയില്ലല്ലോ. എന്ത് ചെയ്യും chechi
Ithine kurich njan udane videos idam
I have also same problem, please help
enteyum delivery kazhinj 5 yrs aayi.vayar kurayan nthenkilum vazhiyundo
Same avasthaya enikum...
@@divyajoseph7261 same
Delivery kazinj pittedhivasam presavam nirthunna operation( pps) cheythirunn. Ipppo 16 days ayi. Athukond enikk ithupole vayar kettamoo.. Prblm undoo...
Hi ynde dlvry kyinjt 38 dys aaye nrml
Njn ed vre thadichtila adnu ynda chyya 😊mlinjitta plzz rplyyy
Mnjal yenna thech kulichal clr veko. Ee timil
Prasava raksha cheyyumbol vannam vacholum. Njan ithine kurich oru video cheythitund link share cheyyam.
czcams.com/video/ozgOXBlRyyk/video.html
Chechi..
Njan innu hospital il admit aakanu..
Prarthichollu..
Sure. May God bless you and baby. Happy delivery 😘
Enthayi karyangal?? Waiting to hear good news 😍😍😍😍
@@HealthGlowandTaste baby boy... normal aayirunnu... 🙂🙂
Thank God. Congratulations dear 😍 😍. Happy for you.
Enthelum doubts undengil chodikkane
ഡെലിവറി കഴിഞ്ഞു 1year ആയി, ട്വിൻസ് ആയിരുന്നു. But ഇപ്പോൾ നല്ല വയർ ഉണ്ട്
Venda ini exercise cheyyam. Video cheythitund link share cheyyam
czcams.com/video/aBDlAPxUacM/video.html
Secarian7years kazhinn inni cheya patto
Delivery kazhinj 5 month aayi cesarean aayirunnu stichinu pblm ullond kettan aayilla. Eni kettiyitt karyamundo vayar kurayumo
Jisha Chechi
Oru qustn chodhicha answr paranju tharumo?
Dlvry kazhinju 3 yrs ayi ini cheithal useful aakumo 😒😒plss replyy
Ini excercises cheyyam. Udane excercises videos njan cheyyam
@@HealthGlowandTaste cheechi delivery kazhinj 6month aayi ini cgeythaal any use? Normal aarunnu plz reply
Can use to normal person....plsss rly....
Not recommended. You can do excercises
Health Glow and Taste
Chechi eante delivery kazhinjit 11 days ayi..eanik epol 3rd method cheyyamo..pls reply
Cheyyam
Hi, ചേച്ചി എന്റെ രണ്ടാമത്തെ പ്രസവം കഴിഞ്ഞിട്ട് 5mnth ആയി. സിസേറിയൻ ആയിരുന്നു 2ഉം. ഇതിൽ ഏത് രീതിയിലുള്ളതാ നല്ലത്. ഇനി ചെയ്താൽ വയർ കുറയുമോ. അടി വയർ കൂടുതൽ ആണ്. Pls riply
3rd method nallathanu. Actually 90 days vare aanu kettendath. Just 2 weeks cheyth nokku. Mattam undo ennu. Nale muthal excercises videos njan cheyyam.
I am new here. It's was good experience with you. Keep doing such kind of informative vds👍👍
Welcome to the family 💐💐
Thank you so much for your support
Nte channel koodi onn support cheyyamo
കുഞ്ഞുങ്ങൾക്ക് എങ്ങെനയാണ് തുണി വെച്ച് പമ്പേഴ്സ് പോലെ കെട്ടി കൊടുക്കുന്നത് . അതിൻെറ ഒരു വീഡിയോ ഇടാവാ
Athinte oru video cheythitund link share cheyyam onnu kand nokkane.
czcams.com/video/VOS6E1RfXx4/video.html
Thankz chechi
Ho njn cs kazheenju innu one wk enikku appol muthal use cheyyam onnu reply cheyyumo? 24 hrs use cheyyano
Csection nte stitch urangiyal use cheyth thudangam. But safety kk vendi doctor nod epol thudangam ennu onnu chodikkunnathanu nallath. 24 hours except bath time aanu recommended. But convenience anusarich kurach mattam varutham
Aadhyathe delivaryil kettiyilla.. Eppo kurach vayar und. 2nd time delivary kazhiyumbol ethu Pole cheythal vayaru kurayumo
Kurayum. Bakki excercises cheyyam