đđ How to Deal with Bad Memories and Guilt - Mooji
VloĆŸit
- Äas pĆidĂĄn 18. 12. 2016
- Mooji is a nonduality teacher and a direct disciple of the renowned advaita master Papaji.
In this video Mooji is being asked about how to deal with bad / negative memories and guilt. The questioner / disciple wants to let go of the past and overcome her negative experiences, guilt and suffering. According to spiritual teacher Mooji the problem is that she has still a tendency / habit to identify with the person / identity and with her memories, which are coming from time to time. In order to forget the past and freeing herself from guilt and bad memories he advices her to remain the witness, to remain the awareness in the background, just consciously observing her memories coming and going. So the first and most important step to take is to see and inquire: that from where the seeing is arising from, is that place poisoned? This way one can instantly see that he is already free from guilt, bad memories and past experiences and start enjoying his life. A most important video on understanding bad memories and guilt!
*******************************
REMEMBER to Subscribe! Your mind will be grateful!
goo.gl/xQ2Bge
*******************************
Mooji (born Anthony Paul Moo-Young) is a spiritual teacher / nonduality teacher, originally from Jamaica. Mooji is a disciple of the renowned Advaita master Papaji, who himself was a devotee of the advaita and non-dual master Ramana Maharshi. Mooji shares self-inquiry, directing his students to the non-dual Self by encouraging them to question who or what they are at the deepest level. One well known exercise is to identify the natural feeling 'I am' or 'I exist' and staying with this for 5 to 7 minutes at a time. Another is to come to the recognition that everything (thoughts, emotions, sensations) can be perceived, and then inquiring, "Can the perceiver itself be perceived?
Mooji's Homepage:
goo.gl/5aHg24
Mooji's CZcams Channel:
goo.gl/EqWxWb
Full Video:
goo.gl/1Z2oO6
*******************************
Thank you for watching.
You Are Boundless Freedom
Mooji has this aura about him. It's so nice and welcoming. He looks like the nicest guy on Earth.
'dont be a container for suffering'
We all carry burdens. I found it incredibly powerful to think "grace brought you out of that situation, fresh air, you're alive, you're healthy, a lot of light to shine from your life"
Wow. Thank you to the lady that is so open with sharing her experience. She touched my heart. đ
Same here
True !!
Her pain is palpable- there is no pain like a mothers guilt. Sheâs a good a woman. I have the same guilt for different reasons.
So true ⊠đđ»â€ïž
Bravo đnobody belongs to us, thank you thank you đeven ourselves
I live for moments of intense human emotion & this is as good as it gets. I used to recreate certain memories because of the emotional stimulation it would cause & now I realize I was the one causing the pain to myself. I want to hug this woman
Marty Masters sometimes we can become almost 'addicted' to reliving painful memories. Sometimes the mind is addicted and we cannot stop it. We have to take charge of the mind. Not let our mind control us.
How?
@@tkf1627 thank you đ
â@@TheNikki284 By being intensely present to what is going on within you no matter how disturbing or painful it may be.
"I am guilty. I am bad" such thoughts are painful when believed in. I have noticed a strong tendency to identify with such beliefs in myself.
I like that statement "no body belongs to you "
Being sad is a waste of time and energy. It does no good to anyone - wow!
As awareness we are already free.
Heâs good. Every single guilt ridden mother needs to hear this. Every parents needs to hear this.
she left one guru to find another, of course much better one this time, an enlighten one. My point is that maybe her "problem" is that she doesn't trust herself, and seeks all the time guidance outside of herself. Her overreliance on external guidance caused her to deny her internal feelings and ignore her internal guidance - she beat the children because she was told to do so even if deep inside she knew it was wrong. She should get in touch with herself first, her wisdom and learn how to be discerning.
lilly At least the guidance that she got here is that the only one who can shift that is herself.
She lost herself. She needs a shift indeed, and these insights can really help. Sometimes youre in too deep to try to get out by yourself.
Wow so many psychologists out here in comments . .why not just see a lovely communication and don't pretend You know what this lovely lady is going through in her life.. shame on you a little bit for playing the guru above the guru that is attempting to help someone , indeed to rely on her true Self and be free.. maybe you could try this kind of helping..xx
@@rimasmolis8288 Iâm playing guru over guru? What are you talking about?? Shame on you maybe a little bit this timeâŠ
@orbitalpl1 just saying it seemed you were standing above this Master and his pupil.
I'm about to embark on a major life change and it has had me stressed out. I am leaving behind a very toxic family and situation. I have done this before but I had to come back to the depths of it. I always come back to Mooji or Sadhguru and the moment I listen to them I feel peace. I find that observer inside myself. This is a truly remarkable gift that their message brings us. Anyone can heal with their messages. I hope you are all finding healing too.
Are You out...its 1 yr. Later and I pray you are Free and safe
He is love. His voice, his expressions, his movements fill the heart with so much joy and peace. He touches and heals so many hearts and among the millions of them mine is one. Pranaam to the Saintđ
'Guilt is anger that you feel you don't have a right to have. Anger arises when a border has been violated' - R. Neville Johnston
Guilt and shame have nothing to do with anger, at least not in my experience. Anger can come from all angles, but guilt is nearly always personal, and it's crushing. Anger can be fleeting,, guilt however, unless resolved will stay with you a very long time. Anger can be like an energy,, it isn't always nasty. You can feel angry with yourself sometimes and it can fuel you to try harder or do better. But guilt though is like a crushing darkness that just holds you back.
I bet there is a ton of abuse in this ladie's background. I bet it goes back to her childhood. I wish her and her kids the love and light they need.
Holy fuck I love this guy. This is the best advice Iâve ever heard about letting go
Actually it's obvious but we often forget how much space there is in our lives, despite anything... that's what I'm amazed by recently...cheers :)
l love Mooji l recently started watching him and lm looking for a mental cleansing through his wonderful teaching long live Mooji
Hi Sanithia, how are you?
Do you still listen to Mooji after 5 years?
Bring your attention not to the crime scene, but stay in the place where the attention itself is watched. #Mooji
The human mind may only be able to pay attention to one single thing, the attention subsequently fluctuates between different mental or non-mental objects very rapidly in the split of second and makes a kind of space movie from many pictures. Then one gains a sense that the one is conscious of oneself and the world. But there is no mystical spiritual Moojiâs place, where the one may be able to watch your attention from. Perhaps the human mind is able to observe itself, to be a witness of itself with the assistance of delayed memory or to create a mental witness place for a short period of time in extreme conditions.
Where is the mystical Self-realization place and unchanged accessible witness that Mooji is talking about here?
Ales Dostal it's in the soul... It is in that which dwells outside the mind that existed before this incarnation and after. And yes in those spaces as well, thought patterns can be created to watch the others and bring healing. That is the idea and apparently it works for people. I haven't done it but that is the principal.
It's very similar to other forms of healing I've seen. The pain or thought is still there but it doesn't cut through your soul. It is scientifically possible.
Veryyy good
One brave lady for seeing the damage she was doing to her kids - even in that, she started to grow. Felt very sorry for her, and I hope she takes the option of becoming free of it all, just as Mooji said.
Kids never forget.. I know exactly how she feels.
So work on myself..then when I get more aware I can deal with the past
Omg what would I do if my mom onec in her life admited she didnt do "every thing right" this woman is brave and Iam so sorry to hear that her kids are still at that place..this time she did get pure guidence from pure being trough master Sri Mooji,that means she is on the right path.Nevertheless in the end-no one saves us but ourselves,no one can and no one may,we ourselves must walk the path-Buddha..namaste
Both the question and the answer brought me to tears, thank you very much.
Mooji is one of the greatest expressions of Unconditional Love we have ever encountered..He is a gift beyond the concept of gifts. đ This short video with his message is a beautiful example of the wisdom he shares but we all hold in us as well. Truth, Love, wisdom, etc doesn't belong to any of us, it's beyond universal, Mooji is just a beautiful transmitor of it . đ One Love.
Well said, when you are at a higher place naturally then go back and deal with the past and unresolved issues because from a higher perspective you have more clarity and understanding of what is thus can see old memories with a new light.
Thank you!! Guilt is a huge issue is my life đđ
Same
thank you for the question and honesty and thank you beloved mooji
When I look at the woman ... how horrible this guilt and bad memories have to be and how much negativity she must have gone through, but because of her honesty and her conviction that there is a way out of this she is an example / a model for all us.
So many thanks to Mooji and also many thanks to the woman, who is courageous and open enough to speak about this!
and to you and all of us
Im suffering so much with this woman. I cant believe how brave she is
Absolutely blessed to have seen this. Thank you for posting. Namaste
You're welcome Elisabeth:)
Thank you Mooji and to the lady!
Big sinners instantly change to become big saintly characters , all that's needed is to purge out the heavy charge of sins and start flying like a butterfly .
Vicinity of a master does that miracle , a master is a good alchemist.
Many thanks. So many people need to Know This thing that you teach...Om Shanti, Shanti, shanti ::::: namaste
:)
No body belongs to you.woooww this has made my life because all negative energy comes from the fact that we think somebody belongs to us.
I genuinely cried seeing this. Since she abused her kids and she is able to show remorse and tell the thruth makes me feel the same pain as her. As a kid I was abused and later I became an abuser too. Sometimes this bad memories pop up in my mind. I still have anger in my heart for the things i done and things that were done to me. I try to recall this memories on purpose and deal with the emotions. and just let it go. its hard. but everything will turn good.
"Anyway"
The word "Anyway", is the pathway, to master guilt. Use it as a bridge, to become what you want to overcome.
Because when you become, what you want to overcome, you overcome what you want to become. "Anyway" begins as being consciously unconscious and being unconsciously conscious.
The simple, hard truth is that it's often difficult to integrate, when you have to carry the heavy burden of it. That's why it's good to go slowly with it. How to slowly go into cold water. You can even expand your comfort zone.
Enter suffering willingly.
If you willingly enter into suffering, you purify yourself of it. Because only if you can face the suffering, you can change it.
The courage to be strong is the shield against the manipulative fears that attack you. Nevertheless, being strong and not letting yourself be manipulated, is the courage to be strong.
A sacrifice for love, is a sacrifice worth dying for. We don't have to undo the things we do wrong or have done wrong in life. We die for it and thus sacrifice ourselves for love. Die for your negative qualities and live for your positive qualities. This is the sacrifice and salvation of the human spirit.
Positive and negative imprints in the early days largely determine who we are. Some are positive and some are negative. However, the negative imprints can be overwritten.
And how something begins only determines one's own end, the old experience and not the next new beginning of the new experience. We find new ways to leave old ways. This is how we find salvation.
The guilt we feel is the one that enslaves us. Only when we also remember our innocence, are we free at the same time.
I'm Sorry
For many years I carried a deep sense of guilt with me. Which has shifted again and again, as soon as I apologized for something to a person. I carried the guilt with me and tortured myself for many years. Until I realized that the only one I really had to apologize to, was myself. I have tortured myself, the most. So every day I apologize to myself for what I've done to myself. This is how I find my innocence; that I once lost, again. And by apologizing to myself, I release my feelings of guilt. And so I don't do anything to others either. Because I am at peace with myself and therefore with the world. Therefore, apologize to yourself if you feel guilty about yourself. Because you can't torture yourself and apologize to yourself at the same time. Tormenting inflicts sorrow. And apologizing takes away sorrow.
Master the guilt and regret by becoming one with it in a way that all resistance to it is accepted and integrated. Because guilt and regret are qualities of a good heart. To finally be free, apologize to yourself and so integrate the guilt and regret.
The solution to every problem is the problem itself. It came into existence and it will not leave you. However, the point of view changes, from a different perspective. This is how problems, become solutions.
No bad deed will ever be forgotten by the conscience. Treasure those bad deeds. They remind you, that you have not forsaken your humanity.
The patterns within us lead us like marionettes, on threads. Patterns are stuck resistances that can bring you a lot of suffering. Because if we fight them, we fight ourselves. The way out of the pattern, is therefore not possible, as a marionette in resistance. We can only become one with the patterns and resistances as a marionette and thus pull ourselves, by the strings.
Because in order to overcome something, you have to become one with it. It is the shift from the receiver within, to the creator within. Therefore I am not afraid. I am fear. I'm not in the dark, I am the dark. I don't project evil. I am evil. I am not suffering. I am the suffering. I don't feel guilty. I am guilt. This is the way of overcoming. Become it, overcome it.
At the same time, the patterns still exist. We have evil in us, that accuses the other evil in us. Evil accuses the other evil, as evil. And evil, that evil, accused of being evil, does not itself believe to be evil? Isn't the evil that accuses other evils of being evil, not evil in itself? If you really seek good, you will not find it in condemnation. When you realize that the condemned in you, is also the judge, then you can choose to drop the judgement.
The important thing is to look within yourself, for if you had the intention to harm someone, before you start blaming yourself, for creating something, that was not even in your control. And you will see that there is nothing to regret. Because the intention counts.
To get out of something, you have to go in. This is how you free yourself and at the same time, consciously, keep yourself captive. Because the paradoxical opposites, carry the respective opposites within themselves. This is the way out and the way in.
Pain is strength in disguise waiting, to be revealed.
The reaction determines the content. Whether something is good or bad is ultimately decided in your own mind. It doesn't live in anything or anywhere, but in your own mind's response to something. When you shift your perception of something in a more lovable way, even the worst on earth can become the best on earth.
" are You THAT thing you're looking at.?"...priceless Wisdom
Thanks to the wonderful lady to be brave enough to share her story. Thank YOU.
Much love and compassion. I see this theme arise in myself and others. May all be forgiving.
Les thĂ©rapeutes nous font faire literalement l'inverse en nous faisant nager dans notre souffrance. Merci Mooji đ
Every day, I blame myself, condemn myself for something that was done decades ago. I wouldn't wish this on anyone, yet I do it to myself every single day. It's no way to live. I hope to find peace with what is in this lifetime. If not, then I hope the next one isn't such a hell of my own making. Looking foe the way out. I feel lost and don't know how to find my way back to myself. Wishing everyone peace and self love. We all need it. đđ
Adelita O wishing you peace and loveđ
It's the old tale "Please forgive me God please forgive me" the man said every night. One day a voice said "Son, I already forgave you, you are the one who need to make up your mind about it". I can feel her pain, but what she doesn't see is that when she left she left open a door for her children, a question in the air. I also have notice that a lot of people who feel guilt where in fact victims. She was also a victim at the time, mind control inside those comunities and the fear is real. So if she understands that she is no longer a victim and that now she can stand powerful in her truth she will feel better I believe. Il futuro non Ă© scrito. The future is not written. I agree that the outcome of this can be beautiful. I wish her peace. â€ïž
Thank you for those words if wisdom. đđŒđ
Thank you Moojiji đŠđđș
This is very powerful mooji gets right to the point of the problem
thank u guruji
How amazing I love to listen to you and the people who are asking your advice.
Mooji is LOVE.
She is right on the spot. People shy away from their own inner vibes , talk other things and don't get anywhere.
Let go of the past
you're one of my guru's....
Amazing. Mooji is the best. I would love to meet him in person and speak with often. And I dream of a world where people are kind and loving to each other.
Iâve always loved Moojiâs videos. Watching his videos is much better than counselling. Most psychologists are useless and superficial. They go after the symptom instead of the root cause.
It would help the mother if she were to set aside times to pray for, and/or send loving thoughts, heart meditation, for her children.
Pure Vedanta.. . Awesome
Thank you for sharing and thank you God for loving me unconditionally
This truly resinates with me also
I keep punishing myself from old PAST mistakes
Thank you!
Mooji for this topic đđđđ
Namaste! God bless đâ€ïžđ
I've recently learned
That
THINGS I HAVE NO CONTROL OVER
LET IT BE! STAY IN YOUR SELF đâ€ïžđ
Wow! I know this too. Thank you!
Merci Mooji ââđ đ đ đ
The Words of a Master of True! Beauty naturaly...
Es maravillosođđŒđđŒđ„ gracias con Ă©l subtĂtulado en español es tan grato y maravilloso tener la palabra de MoojiđđŒ
I have been watching, listening and learning from Mooji and have been touched by the way he can listen and hear people. It just came to me that it is the vastness with in that allows that attentive connecting with others so that he can offer guidance through his understanding. Do you ever recall being listened to with such love? I have not witness judgment only an openness to humanness
Thank you!
Very helpful. Very true.
This insight is incredible and relieving, thank you mooji đđ»
đ Love. Freedom from suffering!
Beautifully intimate and real moment of healing wisdom and liberation - thankyou both đ
Yes, the true integrity of her inner self....just by saying that...is amazing
We must forgive ourselves
May i be there in her grace and mooji's love
Thank you so much Mooji ji
This is strength and truth freeing
Thank you so much for this teaching, Mooji. Peace, and love to that courageous lady. I'm sure she has found peace, and love. đ
Thank you â€ïž
Love this!!
thanks a lot for sharing
absolutely magnificent
You are welcome Ximena:)
â€ïžthank you this was a great one
What good advice! Thank you. I guess we all have things like that. I am so grateful to you because every time I sit down, I just start sobbing and I don't know why...so this is so very helpful. I do have a word of advice to that lady: When I was in India, I got lice in my hair so badly that I had to shave my head! The barbershop was a little shocked when I asked them to shave my head, but it was a gift from the holy guru! Because when my hair was gone, the recurring worries and thot patterns of my whole life were also gone! It was trapped in my hair! I can't explain it, but since then I have used shaving my head several times when I felt a new bunch of compulsive worries and thoughts tormenting me. Every single time, it works! Don't think this and that about it. Just do it and be free. The devil counts on your attachment. It grows back quite quickly. Within a month you will have a thick velvet bunch of tresses, and meanwhile, it is lovely to feel the sun and wind on your head. You can get away with it for a while. I will bet you that this problem you have of memories will be much mitigated.
That was excellent it so applied to me
Thanks â€ïž
Yes...Yes! Watch your Self watching your Self at PEACEđâ€đđâ€
Thank You
"God is faithful to forgive our sins and cleanse us from all iniquities."
Roger Plessen Love is faithful to forgive our sins and cleanse us from all iniquities.
đą â€
Love this. Thank you. Blessings.
You're welcome!
I bloody love this man
And to think they are accusing him of sexual misconduct. This has upset me, as it is clear he is helping so many people I find it so unjust and horrible. It breaks my heart
Good advice
thanku
so grateful for this thank you
You're very welcome Arleen:)
9:10 Exploring the pain-body is of no use. 11:27: guilt and sadness are of no use either.
Amazing video :) thank you so much, helped me so much!!
I do feel Mooji answered this lady quite well. I especially liked the second half of this clip. But the shame needs to be addressed. She feels so much guilt of 'what sort of person does it make me because of what I've done?' And 'what harm have I done to them?'. I don't feel the shame was addressed completely. I understand what he's saying about the crime scene. It's good. Be in your truth, the crime scene is not what you are. Face the pain, be present with it, but don't get engaged in it- you will only get wrapped up in shame. Nobody belongs to you, even your children, and you did all you could....so very good teaching.... Come from the goodness that you are
The problem is he can't deal with something as traumatic as that. I know he's saying counselling psychology etc is just going over it it may be what she needs to a certain extent. Just looking at the awareness and observing is a part of the answer but she needs proper help to heal and to love herself as she wouldn't have got involved in a cult if she had been from a stable environment. She must have self compassion and realize she is worthy of love and care and to accept herself and that she is not that person as she was under mind control. I think she needs someone specialised and then the other observation stuff can be applied because she has serious trauma.
Every victim of #parentalalienation needs to hear this.
ahhhh. the mind. poop. emotions....ugh. there are no answers there and no clarity. Ever. I continue to be inspired and renewed by the FOCUS ON THE ROAD video.
thank u
đđ»â€ïžđđ»
So helpful
Thank you for the courage to ask for help and the wisdom of the answer
I needed this also
Grateful â€ïž
this is amazing!
Excelente guĂa de Mooji BabĂĄ. Aunque apenas es el principio de mucho trabajo para ella. La Ășnica soluciĂłn es renovar los nexos con la vida, renovar los nexos con los compromisos del origen de su ser. Re aprender a vivir. Re aprender a ganar. Re aprender a estar presentes. Es muy difĂcil, cuando los seres que mĂĄs amas, te tratan mal y te sobajan, e intentan hacerte sentir mal. Hay que intentarlo ...
I needed this. Thank you.
:)
wow thanks
just give give and give give what was freely giving to us.
noted thank you
:)
A mother will never let go of the things she feels she did wrong by her children. One day I hope her children will realize that she does indeed love them and is regretful of her prior actions.
I hope they get out of that cult. She is cut off from them and now they are messed up, that is probably where the biggest guilt comes from. That place should be raided and shut down for child abuse so that the cycle doesn't continue. I wish she could have escaped with her children but no use dwelling on regrets. I feel for this woman and send her love. I hope her connections and her heart finds healing.
The problem is something like this isn't really in the past. It is ongoing because her children are alive and the saga continues. It's not just a past memory of something that happened once. It's very difficult to detach and heal from something like that.
Emily Verrecchia as a Mother I did the best I knew to do at the time. I have no guilt.
Let's not forget that "mother" is just a name tag of many name tags like daughter, employee, dancer, chef, postman, friend, etc. all polluted by societal shoulds we are caught up in. We get hypnotized that one is more important and grave than the other. I once read that God don't have grandchildren, everyone has the option to learn how to talk to God direct. I like where that is pointing to, taking the pressure off "mother" once and for all, but not diminishing her either.
She was forced to do those things by the community..she was trying to survive in a power structure ruled by a cruel manipulative man. A lot like the entire power structure dominating our planet right now. Before we rush to judge our mothers and expect them to be sorry-perhaps We could pause and realize the unconscious structure we live in-it is especially cruel to women and children.
@@stephr9859 You speak total truth. May the current system be healed. Thank you đ
Iâd also suggest GABOR MATE for anyone working through these issues of guilt shame etc...
Brilliant
Beautiful