Top 3 ways to protect your energy as a highly sensitive person | The soul frequency coach

#motivation #toptipsforyou #selfimprovement #sensitivity #growthmindset #growth #motivationalvideo #motivationalvideos
Welcome to my channel🙏
About the episode:
❤️In this video you will lern how to protect your energy as a highly sensitive person/hsp. I will share my top 3 steps and how you can apply them in your life. You will lern to call back your energy, protect your energy field and set healthy boundaries. ❤️
/Lovisa
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Timestamps
00.00 intro
00.53 talk about sensitivity
02.57 relatable story
04.52 call back your energy
06.16 how to call back energy
08.28 protect your energy field
10.08 setting healthy boundaries
12.21 outro
*Please note that I do not give any medical advice. Anything that I say is only my personal opinion and me sharing my experiences. Please consult your medical doctor/psychiatrist.

[@willsm3127]

this was a great video and was actually quite helpful, thanks :)

[@TheSoulFrequencyCoach]

@@willsm3127 Thank you for watching, and I'm glad you found it helpful! 😊

[@EdurdoJuan]

Lovely video :) Thank you from my heart for sharing this. I became used to observing people as the way they move, talk, postures…etc I found it fascinating but now that you share this, maybe it was a way of detaching from that person’s energy field and emotions. Beautiful content, keep it up, Subscribing. Best of the best on your journey. ❤

[@TheSoulFrequencyCoach]

It makes me so happy that you like my content and thank you for sharing your experience and insights! Interesting that you probably have had an inner knowing about how to protect your energy all along ❤.
I wish you the very best! /Lovisa 😊