Night Sleep Meditation | Meditation for Faith Confidence and Security | UNIQ Healing

Night Meditation | Guided Meditation | Meditation for Faith Confidence and Security | UNIQ Healing
Practice and feel the presence of God in your daily life and this will fill you with faith, confidence, and security. This guided meditation is a wonderful night meditation that will help you relax and reflect on your day's experience and feel God's presence.
Sleep plays a vital role in good health and well-being throughout your life. Getting enough quality sleep at the right times can help protect your mental health. The way you feel while you are awake depends in part on what happens while you are sleeping. Sleep is a vital, often neglected component of every person's overall health and well-being. Good sleep can improve concentration and productivity. Poor sleep is linked to depression Good sleep improves your immunity. A great mind knows how to prepare for sleep which is directly connected to a fresh and early wake-up.
Practising meditation and listening to soothing music helps those who have trouble sleeping, and they experience less insomnia and fatigue. It also lifts your mood, improves memory, relieves pain, and improves concentration. The benefits may not be visible overnight; to see progress, it may take as much as a month of consistency. Practising meditation is also extremely beneficial and helps improve the energy system, lowered blood pressure, reduced stress and anxiety, and improved emotional health.
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~Recommended playlists from UNIQ Healing Music Library~
Most Relaxing Nature Sounds ► www.youtube.com/watch?v=xJK_H...
Chakra Healing Meditation ► www.youtube.com/watch?v=hhn0h...
Relaxing Music - Instant Stress Relief Music ► www.youtube.com/watch?v=KGU4S... Guided Chanting Meditation ► www.youtube.com/watch?v=tb7gv....
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♡ INFINITE LOVE & GRATITUDE ♡
At UNIQ Healing, we would like to thank all of you beautiful Souls who encourage us by listening to our meditations and healing music, by giving us their feedback, sending us their love and blessings, and inspiring us to continue serving more.
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