DITL VLOG - How to reset for better Mental Health

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  • čas přidán 21. 08. 2024

Komentáře • 88

  • @MaryOwen-os7qp
    @MaryOwen-os7qp Před 3 měsíci +4

    I’ve been through a mental health crisis too and seeking help has been the best thing I ever done. Thank you Deborah! Talking about mental health issues openly is so important. X

    • @Deborahafter50
      @Deborahafter50  Před 3 měsíci

      Thank you for sharing that with me. Seeking help truly is a courageous and vital step. I'm glad to hear it has made a positive difference for you. Talking openly about mental health is indeed crucial, and I'm grateful for your support. Take care and stay strong. 💖 x

  • @wendyalbers1963
    @wendyalbers1963 Před 3 měsíci +2

    Thank you for opening up💝. I had my first panic attack 3 weeks ago and I actually thought I was having a respiratory arrest and that i was going to die, I was at home and I ended up calling an ambulance and spending the night in hospital. I felt so bad for wasting the ambulance and emergency departments time, but they all assured me that I wasn't waating their time. I now know what to look out for. I quit my 24 year career in nursing last December and I have been so much better since resigning from nursing, but my anxiety seems to be really high, so I am trying to alleviate some of my anxiety and seeing a psychologist. Again, thank you for sharing Deborah💖

    • @Deborahafter50
      @Deborahafter50  Před 3 měsíci

      Thank you for sharing your story. Panic attacks are incredibly scary, and I'm glad you sought help when you needed it. Don't feel bad about calling for help-your health is important. I'm glad to hear you're seeing a psychologist and taking steps to manage your anxiety. Wishing you all the best on your journey. 💖😘😘

  • @justicealts4230
    @justicealts4230 Před 3 měsíci +3

    Really great video Deborah, it had a bit of everything! Even though you were feeling a bit low, you looked fantastic. Good on you for putting yourself and your health before your job. Thanks for sharing!

    • @Deborahafter50
      @Deborahafter50  Před 3 měsíci

      Thank you so much for your kind words! I'm really glad you enjoyed the video. It means a lot to hear that, especially on tougher days. Prioritizing health is so important, and I'm grateful for your support. Thanks for watching and for your lovely comment! 💖😊

  • @Linda-nc6pc
    @Linda-nc6pc Před 3 měsíci +2

    Hi Deborah, Thank You for another great video. Thank You for sharing with us. ❤ Setting boundaries is so important for our mental health, I only learnt of this recently through some training that I needed to do. It was a light bulb moment. Nature and self care is the best medicine to reset. I'm happy to hear that you have it under control.🥰 It was lovely seeing your beautiful cat's and how much you love them. 🤗 I don't understand what is happening with the olive oil's at the moment the prices have doubled and not available as before. I loved the Costco haul especially the prosciutto and provolone cheese 😋The mutti tomatoes cans are always good to have in the pantry. The satin skirt with the target jumper looked classy, topped off nicely with the red trench coat, very French 😊Sending lot's of Love. Keep Well. 🥰❤

    • @Deborahafter50
      @Deborahafter50  Před 3 měsíci +1

      Thank you so much for your lovely comment! I'm glad you enjoyed the video and found the Costco haul helpful. The olive oil prices are puzzling, right? Thanks for all your kind words and support! Lots of love! 🥰❤️

  • @megsfromaustralia8970
    @megsfromaustralia8970 Před 3 měsíci +1

    I loved this video! Thank you so much for opening up. I get anxiety too, so I understand. A reset day is a great idea. I enjoyed your grocery haul and seeing your pets, they are all adorable! ❤

    • @Deborahafter50
      @Deborahafter50  Před 3 měsíci +1

      Thank you so much for your kind words! I'm glad you enjoyed the video and could relate. A reset day really helps with anxiety. I'm happy you liked the grocery haul and enjoyed seeing my pets-they appreciate the love! 😘😘

  • @carolinehenebury8177
    @carolinehenebury8177 Před 3 měsíci +2

    Hi Deborah, Thanks for another beautiful video, really enjoyed it! Loved your Costco food haul, some great ideas, especially with the sprouts! Your cats and dogs are very cute, I'm not good around cats, unfortunately I get an allergy.
    It certainly is costly with all their food etc.. Have a good week Deborah, lots of love 😊🐈🐶💖💖💖

    • @Deborahafter50
      @Deborahafter50  Před 3 měsíci +1

      Hi Caroline! 😊 Thank you for your lovely comment and for watching my video! I'm so happy you enjoyed the Costco haul and got some new ideas, especially with the brussel sprouts. Sorry to hear about your cat allergy! Yes, pet care can be pricey, but they’re worth it. Have a wonderful week! Lots of love! 🐾💕

  • @patriciakey7591
    @patriciakey7591 Před 3 měsíci +1

    Once again really enjoyed your video Deborah, loved seeing your gorgeous furr babies , definitely going try making the Brussel sprout salad😊

    • @Deborahafter50
      @Deborahafter50  Před 3 měsíci

      Thank you so much! I'm glad you enjoyed the video and loved seeing my fur babies. 😊 Hope you enjoy the Brussels sprout salad-it's delicious! 😘😘

  • @am63607
    @am63607 Před 3 měsíci +3

    Thank you for opening up. Your generosity of spirit will help others who find themselves in a similar situation. Also I love the longer videos 🙏😊

    • @Deborahafter50
      @Deborahafter50  Před 3 měsíci

      Thank you 🙏I hope so, sometimes it may feel so hopeless but talking about it to someone who can help you navigate through it is awesome and nothing to be ashamed of.
      I’m glad you enjoyed the longer format I’ll try and do this more often, but it means that I can’t remove all the ums when I’m speaking which annoys me when I’m hearing it numerous times when editing 🤣🤣 my dilemma when trying to create the best video I can each time 😘😘

    • @rosfrost9170
      @rosfrost9170 Před 3 měsíci +1

      Totally endorse these comments!

    • @Deborahafter50
      @Deborahafter50  Před 3 měsíci

      Thank you 😚😚

  • @Claire_Gray_
    @Claire_Gray_ Před 3 měsíci +1

    Love a DITL 🙌🏻 I feel like I can't walk out the doors at Costco without $400 leaving my bank account 🤦🏼‍♀️

    • @Deborahafter50
      @Deborahafter50  Před 3 měsíci

      I totally get that feeling! Costco trips always seem to add up fast. 😅 Glad you enjoyed the DITL video! 😘😘

  • @suzannemiller8470
    @suzannemiller8470 Před 3 měsíci +1

    😊🙏 thank- you for sharing .

  • @lisaring2169
    @lisaring2169 Před 3 měsíci +3

    What a gorgeous park can you reveal the suburb it is in.

    • @Deborahafter50
      @Deborahafter50  Před 3 měsíci +1

      It sure is 😍😍 it’s Blue Lake in Plenty Gorge Park in Plenty, Melbourne 😘😘

  • @weatheredteacup
    @weatheredteacup Před 3 měsíci +1

    A great video. Thanks for sharing.

    • @Deborahafter50
      @Deborahafter50  Před 3 měsíci

      Thank you so much! I'm glad you enjoyed the video. 😊

  • @ggverity7632
    @ggverity7632 Před 3 měsíci +3

    Loved your cat, beautiful.

    • @Deborahafter50
      @Deborahafter50  Před 3 měsíci +1

      Thank you! 😊 he’s my little shadow 😍😍😘😘

  • @rhondawhite6340
    @rhondawhite6340 Před 3 měsíci +1

  • @Brittasbits1
    @Brittasbits1 Před 3 měsíci +1

    Your fur babies are beautiful. I have 2 cats, one is a Siamese who is 14 years old and two Chihuahuas, Bindy and Bandit. They all eat cat biscuits and don't touch the dog food. I have given up trying different brands of dog food and now just get double cat biscuits.

    • @Deborahafter50
      @Deborahafter50  Před 3 měsíci +1

      LOL I’m glad mine aren’t the only ones, at one point I was concerned but I checked with the vet and she said it was fine so now I’m not worried. Sounds like you’re also a pet lover, love your dogs names 😘😘

  • @Giannas1096
    @Giannas1096 Před 2 měsíci +1

    Good on you for resigning. You’re not alone, seems it’s common practice or a common tactic in order for businesses to “legally” move people of a certain age group on. It’s their loss.

    • @Deborahafter50
      @Deborahafter50  Před 2 měsíci

      Thank you, it certainly wasn’t an easy choice and you may be right 😘😘

    • @Giannas1096
      @Giannas1096 Před 2 měsíci +1

      @@Deborahafter50 I worked in HR.

    • @Deborahafter50
      @Deborahafter50  Před 2 měsíci

      Well then you would definitely be speaking from experience 😚😚

  • @user-wf5lo2xc2v
    @user-wf5lo2xc2v Před 3 měsíci +1

    Great video! What a nice park! can’t seem to see/find the Brussel sprouts salad recipe details?! 😊

    • @Deborahafter50
      @Deborahafter50  Před 3 měsíci +1

      Hi lovely, this was the original "inspiration" which I substituted what I had in the pantry with 😘😘 www.foodnetwork.com/recipes/brussels-sprouts-salad-with-cranberries-and-dijon-dressing-7987768

  • @jocelynwalters6820
    @jocelynwalters6820 Před 3 měsíci +1

    Great video Deborah. Let us know how the clothes steamer goes as I was thinking of buying one too.😀

    • @Deborahafter50
      @Deborahafter50  Před 3 měsíci

      Thank you Jocelyn, I’m so glad you enjoyed it, a little left field, hopefully people will resonate with it 😘😘
      So far I like the steamer it did a great job with the satin skirt, no shine in sight 😍😍

  • @LindaLights
    @LindaLights Před 3 měsíci +1

    Beautiful video....!

  • @Deborahafter50
    @Deborahafter50  Před 3 měsíci

    Check out my previous DITL Vlog here - czcams.com/video/UJ23bROtQ2A/video.html

  • @marilynphillips124
    @marilynphillips124 Před 3 měsíci +1

    Fantastic video as usual. I just loooove your cats ❤ thank you xx

    • @Deborahafter50
      @Deborahafter50  Před 3 měsíci

      Thank you I’m so glad you liked it, 2 of our cats were rescued, Alaska is one of those 2, she loooovves her food, poor munchkin was starving when we rescued her, she now comes in and snacks every few hours as a preventative measure 😁😘😘

  • @deniseferguson1435
    @deniseferguson1435 Před 3 měsíci +2

    Try again loved your video. Typing in bed due to a virus.
    Lovley to be out in nature. Yes it is good for your mental health. A good decision to quit your profession that was affecting your health. I hope your u tube channel does well as your content is varied. Your cats are beautiful, byee for now.....😄

    • @Deborahafter50
      @Deborahafter50  Před 3 měsíci

      Thank you so much 😍😍
      I hope you get well soon, rest up 😘😘

  • @EllieAussie..
    @EllieAussie.. Před 3 měsíci +3

    When you steam your skirt try it inside out first 😉🦘😘

    • @Deborahafter50
      @Deborahafter50  Před 3 měsíci +1

      Thank you for the skirt tip. 🙏 I love kangaroos 😍😘😘

  • @user-ke2mo3ep4n
    @user-ke2mo3ep4n Před 3 měsíci +1

    Thanks Deborah for sharing. Are u please able to do a video on favourite Italian & Maltese dishes? 😊

    • @Deborahafter50
      @Deborahafter50  Před 3 měsíci

      I’ll try, though I’m not a traditional cook and have problems with following recipes 😂if I don’t have all the ingredients required I improvise hence why the Brussels sprouts salad didn’t have bright red cranberries but rather some other dried fruit I had in the pantry 😂😂 I’ll try and share more of what I cook, but I’m no Nigella 🤣🤣

  • @user-ox3ye3qj4h
    @user-ox3ye3qj4h Před 3 měsíci +1

    Great video

  • @Felicity50
    @Felicity50 Před 3 měsíci +1

    Great video, I'd be interested in your feedback regarding the clothes steamer as I've never owned one. Ps. LOVE the fur babies in your video today. :-)

    • @Deborahafter50
      @Deborahafter50  Před 3 měsíci +1

      Thank you 🙏 they don’t often make an appearance as they’re normally sleeping on someone’s bed 😆
      I’ve used the steamer on the satin skirt I recently bought and it worked beautifully, it heated up quickly and was easy to use. I’ll try and incorporate it in a future video 😘😘

  • @bronwyn3568
    @bronwyn3568 Před 3 měsíci +1

    Southern comfort is my favourite over jim beam 😀

    • @Deborahafter50
      @Deborahafter50  Před 3 měsíci +1

      LOL, it’s mine too 😂😘😘

    • @bronwyn3568
      @bronwyn3568 Před 3 měsíci +1

      @@Deborahafter50 do you have it straight or mineral water, soda water?

    • @Deborahafter50
      @Deborahafter50  Před 3 měsíci

      @bronwyn3568 I mix it with Coke Zero or Pepsi max whatever is in the fridge, what about you? I’ve never tried it with mineral water. The Bundaberg I’ll have straight over ice 😉

    • @bronwyn3568
      @bronwyn3568 Před 3 měsíci +1

      @@Deborahafter50 I like zero/no sugar coke with mine if we have it. Bunderburg one you showed sounds great too

    • @bronwyn3568
      @bronwyn3568 Před 3 měsíci +1

      @@Deborahafter50 bet you love the Italian alcohol too. The home-made one I am talking about!!!

  • @bronwyn3568
    @bronwyn3568 Před 3 měsíci +1

    Your animals are lovely, wish I had dogs and cats but hubby says no. Mean isn't he, lol 😅😮😢

  • @deniseferguson1435
    @deniseferguson1435 Před 3 měsíci +1

    Loved you

  • @jennaaustin2846
    @jennaaustin2846 Před 3 měsíci +1

    Louis pooey 😂

  • @gracateixeira4409
    @gracateixeira4409 Před 3 měsíci +1

    ❤️🐕❤️🐈😘😘😘

    • @Deborahafter50
      @Deborahafter50  Před 3 měsíci +1

      Obrigado, estou feliz que você tenha gostado dos animais de estimação🤞😉 😘😘

    • @gracateixeira4409
      @gracateixeira4409 Před 3 měsíci +1

      @@Deborahafter50 Você se lembra de mim ! Porque me respondeu em Português! ❤️❤️Eu tenho uma gata já velha , e já tive um cão ! Mas infelizmente morreu há quase 5 anos! Foi muito difícil para mim perder o meu cão ! Eu amo cães ! São uma grande companhia!😘😘😘😘

    • @Deborahafter50
      @Deborahafter50  Před 3 měsíci +1

      Claro que me lembrei de você sim 😍😍 animais de estimação são companheiros maravilhosos, sinto muito pelo seu cachorro, eles se tornam como membros da família e você sente muita falta deles quando eles se vão 🤞😉 😘😘

    • @gracateixeira4409
      @gracateixeira4409 Před 3 měsíci +1

      @@Deborahafter50 Você é maravilhosa! Adoro assistir seus vídeos! 😘😘😘😘

    • @Deborahafter50
      @Deborahafter50  Před 3 měsíci

      Muito obrigada! 😘😘

  • @jenraphael3538
    @jenraphael3538 Před 3 měsíci +2

    Hi gorgeous Deborah. What was your profession before you ceased working? Your animals are so cute and cuddly. Very well behaved as well 🐾. I would hate to imagine what you spend on groceries 😮. I am a bit incapacitated at the moment because I had a fall last night. I tripped and fell when I was drawing the curtains closed. Brian had a cord from his laptop on the ground and I got caught in it and landed on my right hand. I knew straight away it was my wrist. Spent the morning in the hospital to find the results inconclusive. The doctor couldn't find a break but everything pointed to one. I've had my right forearm plastered and I have to see my GP in a week. He may get another X ray then. My god I'm so clumsy. Take care lovely and I'll see you soon 😘♥️♥️ xx

    • @Deborahafter50
      @Deborahafter50  Před 3 měsíci

      Oh no I’m so sorry to hear that 😢 you were only just recovering from your fall in Sydney…and yes those cords are dangerous.
      My pets have their moments 😁 you’ll get to see in an upcoming video (yet to be edited but filmed yesterday) another side to Louis 😅 he has a split personality 😆😆
      Do be careful beautiful and rest up hopefully the doctors are right and your hand will heal quickly, you’re probably right handed too and feel lost without its use.
      I do hope you’re at least in no pain? 🫂😘😘

    • @Deborahafter50
      @Deborahafter50  Před 3 měsíci +1

      I was an accountant 😘😘

    • @jenraphael3538
      @jenraphael3538 Před 3 měsíci +1

      @Deborahafter50 Mr split personality, who would have thought. He looks so calm and cuddly. Thanks for your well wishes darling. I hope I heal really quickly. Wow, an accountant, I would never have guessed. Love your videos 😘💕💗 xx

    • @Deborahafter50
      @Deborahafter50  Před 3 měsíci

      LOL thank you 😘😘

    • @donnapalaussie19
      @donnapalaussie19 Před měsícem +1

      Hi Deborah, thank you for sharing your journey, good for you making the decision to resign. Unfortunately after age 50 most employers pull all types of rubbish to pressure us to make way for the younger generation (usually less experienced) 🤷🏼‍♀️ their loss!! What industry did you work in? I was with state government and quite felt bullied so I took a redundancy and have never looked back!
      Around 3 years ago I started experiencing anxiety and still battle it. I also have a form of agoraphobia and mostly don’t venture out unless absolutely necessary. I must admit though once I’ve arrived at my destination, I’m ok… who knows what thats all about lol
      Our Costco membership expired so we haven’t been there for a few years so thanks for the haul, I’ll suggest rejoining to hubby especially now my son has boomeranged back to us and eats us out of house and home 😂
      I think there’s a bit of a shortage of olive oil because I too have had trouble getting it. I usually buy a couple of bottles or the large tin to decant when they’re on special but they haven’t been for a while.
      Love the jeans and striped jumper ❤
      See you next time xo

  • @deniseferguson1435
    @deniseferguson1435 Před 3 měsíci +1

    Opps loved your video, y

  • @rulaabiantun1485
    @rulaabiantun1485 Před 3 měsíci +1

    Hi lovely, what is the location of that beautiful park ? Thanks

    • @Deborahafter50
      @Deborahafter50  Před 3 měsíci

      It sure is 😍😍 it’s Blue Lake in Plenty Gorge Park in Plenty, Melbourne 😘😘