A love this man he’s so so old school and is hands down one the best trainers you’ll get also the other lad that’s serious dedication much love from the uk 🇬🇧
De nada sirve si te sacan un arma de fuego. Aparte que el ejercicio intenso agranda el corazón y con el tiempo la posibilidad de morir por infarto aumenta.
Would love to see his kicks a week after this video was taken (when his legs aren't on fire from the training). This is some dragon ball level training and I love it
Nah not dragon ball training childish nonsense. You meant what a man does when he's committed to training martial arts for all his life until he dies? Much more than some stupid anime.
I’m not sure you know what cardio means this is mainly strength running down the street is 20x this cardio don’t believe me then you’re probably not the type that does it.
It’s humbling to know that there are people out there who get up before work or go to work all day and get home and go right back to work doing stuff like this. There are superheroes among us.
These are dedicated people…they may never become superstars or recognised worldwide but they will become stronger mentally and physically than the average person
I remember when I was about 17-22 I was big, and strong and tough and thought to myself “I bet I could be top 1 million in a huge battle royal that included all the men in the world.” I didn’t know there were guys doing this out there. And /or even the smaller less known guys that he’s training with! I was literally just lifting weights and punching bags! hahahahahahahah damn being young and naive is awesome and dangerous. This man is epic. Now I’m 41, 42 in 8 days and I realize I wouldn’t even make it out of my area code in a battle royal! I still lift weights but ditched punching things, it hurts! 😊 bless you all and don’t hurt me.
Same until I joined the HS wrestling team and got my ass beat regularly by both bigger AND smaller guys than me lmao even tho I was stronger than most, it didn't stop them from humbling me.
I finally figured out that he was taunting him the whole way!!! Yelling "Last place!!!" That will piss you off and motivate you to drag a fucking tire up a dam hill all the while alternating kicks in the same angle that the insults are coming from!🤣
That's training for torque and follow through. You can also train for snap and accuracy and get a KO that way. Whether you hit a guy so hard through the block that he gets KOed anyway or you tap the chin just right, a KO is a KO.
Of course you knew where I'm going with this! ‘I fear not the man who has practiced 10 000 kicks once, but I fear the man who has practiced one kick 10 000 times.’ -Bruce Lee
@@kartikeyasharma6258 ? What ? It's about the placement, circumstance & achievement needed of ANY kicks is what is really important! IMHO Or your just out there looking like you’re practicing a KATA of KICKS! and that's stupidity
They were showing video footage of him jumping out of the sea water and kicking the pad. That was the training method for the kick he used against Petrosyan
A watered down training is good for your kid. Maybe try doing the kicks in a chest deep pool? - less stress on the knees and less chance of injury. We did that every weekend when I was still young.
@crux ferre that's a good idea. At home we do pad work and I have a 6ft 60kg heavy bag in the garden which he enjoys training with. I restrict his set to 2 minutes with 2 minute intervals in between. I'll start the pool training when we go on holiday in August. Thanks for the advice 🙏
Thats the physical Part the mental Part to kick harder is you have to love the pain of burning muscles and the pain of the shin because When you kick Hard it hurts in your shin also.
@@OneEyed8135 i mean if you are kicking the heavybag it hurts your shin i saw it in training that many people are scared to kick with full power because of that
@@internationalgmbh8153 yes many are scared at first but when they get kicking its easier to get used to Kicking with little power and then progressing as you begin to build trust with the bag and youre shin
@@internationalgmbh8153 nah only if you fuck up or are new it doesn’t take too long to condition your shins for it off the heavy bag alone Take time on low kicks tho because the hardest part of the heavy bag is the bottom especially if people are constantly kicking it😂 My left shin since I don’t do mma like that hurts a little at full power but I think it’s cause my form got sloppy on my left leg
Fighting is in Thai DNA. Notice how he smiling doing this. Muay thai has come so far and it has significantly influenced so many martial arts out there.
Don't think everyone in Thailand is into fighting. Its a bit like saying everyone in Japan is into Karate or is a Samurai. Sure lots of people are but let's not generalise. Still I love the dedication in the video
Butterfly stretches are good or propping your heel and bending down. Working towards doing the splits lol that’s my guess tho I did that for wrestling, jiu jitsu, and Muay Thai.
Buy Superbon Muay Thai Gear
superbonstore.com/
Fast and Secure Shopping 🛍
ฝึกหนักอย่างงี้น่าชื่นชม ชอให้ชนะทุกรอบนะครับ
สุดยอดครับลูกพี่
Sangat mengganggu orang lain.
ค่ายที่กระบี่หม้ายพี่
Where is this ?
We be playing football & basketball all angry, but these guys be kicking the shit out of each other with a smile
Because some art sport an the others are marcial arts.
🗣Muito bem observado, comentário interessante👍
Because basketball and football players and entitled brats
@@Antos425bruh “marcial” 💀
@@Lee-One Not everyone speaks English as a first language mate. “Marcial” is how the word is spelled in the Latin-based languages
I love non conventional training like this, it just makes the workout so much more interesting
"Yes play! Yes play!"
"Yes play, coupon!!!"
"Yes coupon!!! Yes coupon!!!"
"Yes play!!! Yes play!!!"
It’s not non conventional 😂
@@sonyog9399 right you vs 700 people
I wanna kicking less harder 👢💥
Cue training scene montage and “ burning heart “ by survivor
Those kicks are developing into a formidable force
It can kill one person in one day ,💀
Боксер даст в голову и будет курить в стороне
@@leenard1237 one strike
@@pyramidking4270 okay and a kick is also deadly
@@Angelo-yr1en 💀
Honestly i would have never thought about training by kicking uphill. This would have been a fantastic idea when i was 20 years younger.
The 20 years younger part😂! Im right there with you!
This is EXACTLY the same thought I had....especially the 20 years younger part.
imma have to start now
@@keepmycash40 for me😂😂
Great idea right.
I love Muay Thai because there is alwayzzz someone in the background hyping the person up.
That was the trainer with the pads I believe, I recognize his voice too, he yells like that alot. looks like an amazing coach tho, dudes for real
@@fennno3 you should start
Its tráiner’ Kae ‘ s voice . He’s Superbon’s trainer
I love it when Thais say "oowey" when a kick lands.
💪🏾💪🏾
That place is freaking gorgeous
I was thinking the same thing. Its so pretty out there
What gym is this
@@MrBurgerPalif I am not mistaken it’s in Krabi osss
@@MrBurgerPal Khunsuek Muay Thai, I have trained there during my visit, they are legit
@@TheBosphorusbridge Is this where you go to get a private session with trainer Gae?
A love this man he’s so so old school and is hands down one the best trainers you’ll get also the other lad that’s serious dedication much love from the uk 🇬🇧
Muay Thai fighters are just built different...
The kicks uphill are impressive 💪..even the building uphill wow ☺️
That gym looks sicker and more motivating than any gym in the western society's
What is your wes?
While dragging a tire
@@bonnobomonkey it's not just a gym they sleep there too, pillows optional, beds none. Fighting multiple times a week.
Yes and it's hot af and high humidity, extra weight backpack and tire + elevation and on concrete. Crazy. I would die if I tried to do this
This is some mad resistance and endurance training, like something outta a movie. Much respect
De nada sirve si te sacan un arma de fuego. Aparte que el ejercicio intenso agranda el corazón y con el tiempo la posibilidad de morir por infarto aumenta.
Mui Thai guys make the best use of tires as training tools I swear 😅
They are the best until meet a Wrestler.
@@kaiseri.4641A wrestler wouldn't even remember who they are, after they got a head kick from a muay thai artist.
@@kaiseri.4641wresting is 🏳️🌈
@@kaiseri.4641Wrestler gets a knee to the skull if he goes for the tackle.
@@kaiseri.4641until wrestler got kicked in the leg.😂
Serious dedication 😳 good example, superbon, champion 🏆
One of the most grinding workouts I’ve seen
Did this everyday before breakfast
I'm sitting here eating a cake while I watch this, and I'm already tired
@@timbatee7433 Yeah, I'm Thai, but just looking at it makes me feel tired
one of the most useless
@@tatar0076 Yeah! I agreed with you. Tired since haven't started 😁
Homie bouta kick his enemies into astral projection
This is a very good and tough training 💯👍💪
THAT GYM LOOK SO BEAUTIFUL 😭
Buakaw's gym
where is it ?@@watispitiboi7493
membership is probably $5 a month
@@barrymicockner Thats so cheap
@@BrownToiletIsh actually i dont know how much it costs but its probably pretty close
😳Thailand 👍🏾😌no pain ,no gain ❤
and no ladyboy
More like all pain all gain!😮
🙏🏼
Настоящий Чемпион ! Уважение !
That’s certainly an upgrade on the training.
Insane endurance
His fuel is the eyes of other people watching him
Respect! That looks tough AF
pff i can do that easily in my dreams
@@Minoclassic i help hold your beer
Most normal person would stop after the second kick from exhaustion
@@Minoclassic in the dream your legs a pillows and you're going nowhere.
That aside, look at the legs of the dude downhill. Probably the result of this type of training 😂
Are we just going to ignore the fact that the guy holding pads is an ABSOLUTE UNIT 💪🏼💪🏼
A bit like this, I sometimes practise kicks moving up & down steep embankments.
Would love to see his kicks a week after this video was taken (when his legs aren't on fire from the training). This is some dragon ball level training and I love it
Bro it would've been cool if he recorded like a quick lil heavy bag sesh before this and then another one after
@@emperornero5178 but he didn't and don't suggestion
Nah not dragon ball training childish nonsense. You meant what a man does when he's committed to training martial arts for all his life until he dies? Much more than some stupid anime.
@@IsraelCountryCube it was a joke mister manly man.
@@IsraelCountryCube dude calm down 😂
Your trainer is the best! Be thankful God positioned someone like that in your path! It must be a real honor!
Very strong and tough fighter. Much respect!
My favorite Part is when He Goes Wuuaaaghhh!!!
Superbon you are my favourite Thai fighter ❤️ trainer gae you are awesome
The cardio this requires!!!!
I’m not sure you know what cardio means this is mainly strength running down the street is 20x this cardio don’t believe me then you’re probably not the type that does it.
@@newlifeagain9197think you're the one that doesn't understand cardio... wtf is strength running? 😅😅
@@newlifeagain9197 hahaha 😅 You could not do this if your cardio is not on point.
@@newlifeagain9197nah this is 1000% cardio and the average human would burn out after like 5 reps
This is unbelievable cardio. I’d rather run a half marathon than do like 5 mins of this.
The man at the bottom of the hill with tree trunks:
“Fuck, go slower maan I’m right after you”
Get Out The Way ! Legend says he still screaming GET OUT THE WAY !
Now that's what I'm talking about. "Stay hard".
It’s humbling to know that there are people out there who get up before work or go to work all day and get home and go right back to work doing stuff like this. There are superheroes among us.
this is a career for many thais
@@avopeac6300and as an American, I'm humbled...
Among us...
this is the same as going to the gym after work for some people.
These are dedicated people…they may never become superstars or recognised worldwide but they will become stronger mentally and physically than the average person
True except this guy is a superstar though.
@@deyh5664 in the Muay Thai sport he’s a superstar but billions would have never heard of him or ever hear of him
Very. Well. Said. 👍👍👍✋️
Dude, u rock! 👏👍🔥
Go ahead, warrior!
This is real training, respext from a former Boxer in Europe!
He dont need your respect, do you even know who superbon is?
@@farisramlee8533stop barking you lil chihuahua
@@farisramlee8533u spitting on his meat huh
@@farisramlee8533meat rider 🍆🚴
@@farisramlee8533he just a typical boxer haha wouldnt last a week
ชาวต่างชาติทึ่ง กับการซ้อมของมวยไทย นี้สิระดับโลก ของจริงซุปเปอร์บอน👍🏾🇹🇭
Capoeira is really good too
@@rodrigomendes5392 nowhere near as useful though
He's getting those baki endorphins
Well done to that man, awesome 🙏.
I remember when I was about 17-22 I was big, and strong and tough and thought to myself “I bet I could be top 1 million in a huge battle royal that included all the men in the world.”
I didn’t know there were guys doing this out there. And /or even the smaller less known guys that he’s training with!
I was literally just lifting weights and punching bags! hahahahahahahah damn being young and naive is awesome and dangerous. This man is epic.
Now I’m 41, 42 in 8 days and I realize I wouldn’t even make it out of my area code in a battle royal! I still lift weights but ditched punching things, it hurts! 😊 bless you all and don’t hurt me.
LMFAOOOOOOOO good thing you humbled yourself before you got humbled
Same until I joined the HS wrestling team and got my ass beat regularly by both bigger AND smaller guys than me lmao even tho I was stronger than most, it didn't stop them from humbling me.
What is "big and strong" 6'4/ 265lbs ?
life humbles everyone my brother, hope you are well.
Smh you sell yourself short... Back then maybe you really were that strong. Maybe you could've beat this guy back then.
Hard work that shit is impressive brotha💯
Дааа
Much Respect 😊👊🙏
I finally figured out that he was taunting him the whole way!!! Yelling "Last place!!!" That will piss you off and motivate you to drag a fucking tire up a dam hill all the while alternating kicks in the same angle that the insults are coming from!🤣
อ้อ นักมวยหลายคนถึงพูดซ้อมหนักเจ็บน้อย ซ้อมน้อยเจ็บหนัก #บรรยากาศดีที่ซ้อมดี
What amazing results you can have when you really push yourself! That's how you train! 💪
Сила духа у парня зашкаливает!
В борьбе то же самое. До седьмого пота
What’s impressive is that he’s just starting to get tired by time they reach the top, good f&@king job
What a beautiful facility👍
Right!
Any body know the name of this gym?
@@robinradema1 it's Tiger
until it starts raining a storm or something
@@JesusGanga water on the face is nothing compared to punches to the face
ฝึกหนักขนาดนี้ ชีวิตนี้เขาคงไม่มีคำว่า"ฟรุ๊คชนะ"
Yes. I think the Israelian-Palestinian conflict is horrible.
Yea Miz has to be at his best this time around for sure
That's training for torque and follow through.
You can also train for snap and accuracy and get a KO that way.
Whether you hit a guy so hard through the block that he gets KOed anyway or you tap the chin just right, a KO is a KO.
Вот это я понимаю треня!!👊👍
That hill just keeps climbin', woo, mountain territory
Looks like a fun workout!
I was waiting for the leg sweep 😂
I figured he'd be a gentleman since they're on asphalt lol
I have to admit I was thinking the same thing 🤣
Me too!
I was too then I was like nah....not a good idea lol
Kkkkkkkk Kkkkkkkk
Ppl will never understand how brutal and creative Muay Thai training is. If you want to grow in the sport or just as a human being, start training NOW
Thats some master roshi shit right there.
กำลังจะเป็นซุปเปอร์แมนแล้ว ซ้อมขนาดนี้555
ยอดเลยครับ ต่างชาติมองด้วยความชื่นชมเลย❤️
Это обязательно надо делать на глазах многих людей
Superstar right there 😊
The sound he is making is exactly the sound i make whenever am battling serious constipation 😂😂😂
real inner demons
😂😂😂
Caption: 😩😩😩😣😖💨💩💩💩
Those are some rib shattering kicks right there, no one ever break his daughters heart 🤣💪🏼
And an old kungfu tachi winchun master challenged them😂😂😂
I feel lighted and dizzy just watching this.
With this dedication of trainings, no doubt peoples called him super!!
Smiling with a wedgy he is on another level!
Outstanding energy!
Don't forget it will be 30 degrees and this is just part of the session. Absolute machines!
สุดยอดเลยครับเทรนเนอร์ก้อดี นักกีฬาก่อตั้งใจ
I can almost feel the fatigue threw the screen lol
threw? what did u throw?
@@madsulrik5rs good catch bby girl; *through*
This place looks awesome
Even Buakaw is like guys you're blocking the road come on.
Of course you knew where I'm going with this!
‘I fear not the man who has practiced 10 000 kicks once, but I fear the man who has practiced one kick 10 000 times.’ -Bruce Lee
But you should also fear the man who has practiced 10 000 different varieties of kicks once 😃
afterall he is also an expert at different kicks.
@@kartikeyasharma6258
? What ?
It's about the placement, circumstance & achievement needed of ANY kicks is what is really important!
IMHO
Or your just out there looking like you’re practicing a KATA of KICKS!
and that's stupidity
Aluno: Aaaaah 🤸♂️🥊
Professor: Rato Rei 🐹👑
Exhaustive yet powerful
Light weight, Light weight, Light weight Babyyyyyy 🗿
That's how they developed a kick that would eventually KO the great Giorgio Petrosyan
They were showing video footage of him jumping out of the sea water and kicking the pad. That was the training method for the kick he used against Petrosyan
All I'm seeing is a practicing on dealing out Shadow Realm invitations! Huge respect.
😂💯🙏
😂😂😂‼️
light weight like Ronnie Colleman used to say
Thats actually brilliant!
Absolutely amazing. I almost feel sorry for Allazov...almost 🙏 🇹🇭 🔥
full respect brutal work out.
Even with weigth on his back and the slope that middle kick is still perfect 👏🏼👏🏼👏🏼
Looks like paradise 🥊💯
I definitely wouldn’t wanna get kicked by him 🤯💯🔥🔥🔥
Awesome kicking power, this video has given me some good "watered down" ideas to add to my 7yr old boys ITF Taekwondo training :)
Nah bro. Don’t water it down. #stayhard
I’m sure those 7yo will be grown men by the end of this
A watered down training is good for your kid. Maybe try doing the kicks in a chest deep pool? - less stress on the knees and less chance of injury. We did that every weekend when I was still young.
@crux ferre that's a good idea. At home we do pad work and I have a 6ft 60kg heavy bag in the garden which he enjoys training with. I restrict his set to 2 minutes with 2 minute intervals in between. I'll start the pool training when we go on holiday in August. Thanks for the advice 🙏
@@blairassani7595 😀
This is what I call hard training so I tap out before trying ✌🏽
Thats the physical Part the mental Part to kick harder is you have to love the pain of burning muscles and the pain of the shin because When you kick Hard it hurts in your shin also.
Determines on the day tbh
It dont hurt when u start kicking
U could think of it like warming up youre muscles before a workout, except its warming up youre shins
@@OneEyed8135 i mean if you are kicking the heavybag it hurts your shin i saw it in training that many people are scared to kick with full power because of that
@@internationalgmbh8153 yes many are scared at first but when they get kicking its easier to get used to
Kicking with little power and then progressing as you begin to build trust with the bag and youre shin
@@internationalgmbh8153 nah only if you fuck up or are new it doesn’t take too long to condition your shins for it off the heavy bag alone
Take time on low kicks tho because the hardest part of the heavy bag is the bottom especially if people are constantly kicking it😂
My left shin since I don’t do mma like that hurts a little at full power but I think it’s cause my form got sloppy on my left leg
That building is amazing! What a gym WOW! 😍
I would love to participate in a activity like that.
Fighting is in Thai DNA. Notice how he smiling doing this. Muay thai has come so far and it has significantly influenced so many martial arts out there.
Don't think everyone in Thailand is into fighting. Its a bit like saying everyone in Japan is into Karate or is a Samurai. Sure lots of people are but let's not generalise.
Still I love the dedication in the video
@@ZamWeazle Nah generalizations will always be there. Every country has generalizations which are mostly based on stats.
Bro is still laughing at the top 😂 he’s a true champion 🫡
bruv he ain't laughing
that's when your workin full out
Thats hard 🫡 good training
wow! super hard and never fucks up his technique
Could get more juice out of the arm swing
@@piggerGg yeap seems like it but given the resistance and fatigue I don't think there's anyone in the world who'd do it better under these conditions
I wish to see videos about youre stretching routines...what kind of stretch you do and how long stretchers..30sec or longer/shorter?
Butterfly stretches are good or propping your heel and bending down. Working towards doing the splits lol that’s my guess tho I did that for wrestling, jiu jitsu, and Muay Thai.
I need to stretch more for better high kicks.
Your kick becomes weak when tight muscle is fighting you.
wow, this guy have alot of strength ,,, he hit like truck
That gym looks like a University. Incredible