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Complete Treatment for Health Anxiety (Hypochondria) with Hypnosis | Tarun Malik (Psychologist)
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- čas přidán 16. 04. 2022
- You always have a thought in your mind that something is wrong with your body. This started when you noticed something irregular and got fixated upon the idea, which slowly started giving you pain and aches throughout your body. You get your health checkup and to your relief, nothing is wrong with your body and yet, the anxiety still wanders over our mind.
This becomes a disorder which is called as Illness Anxiety Disorder, Health Anxiety Disorder, Hypochondria, and Hypochondriasis. In this disorder, we keep on having recurring thoughts about the fact that their body is extremely close to be severely sick. Worst part is, we scroll through internet, get unwanted and irrelevant information which adds up to our worries.
However, we have a solution for the same. With the help of hypnotherapy, we will eliminate this disorder from our subconsciousness. Hypnosis helps in replacing our negative thoughts with positive ones by repeated reinforcements. That is why it's recommended to be persistent with the session until you get your desired results.
Fell free to share your feedback in the comment section below. Share this with those who will gain benefit from it.
विडिओ के लिए अनुदेश:
१) इस विडिओ को हैडफ़ोन या ईरफ़ोन लगा कर ही सुने।
२) जल/पानी साथ में अवश्य रखे।
३) अपनी सुविधा के अनुसार किसी भी आरामपूर्वक आसान में इस सैशन को सुने।
४) आपके अलावा कोई और अगर घर में उपस्तिथ है तो उन्हें सूचित कर दे की आपको अशांत ना करे।
५) जब आँखों को बंद करने को कहा जाये तो कृपया कर ले बेहतर अनुभव के लिए।
Instructions for this video:
1. Use headphone/earphone for better understanding and clarity of words.
2. Keep a glass of water with you
3. Listen to this session in comfortable position of your choice
4. If you are not alone, then inform others not to disturb you while this session continues.
5. Close your eyes when asked in this video for best experience
.............
VERY IMPORTANT:
We offer advanced training workshops of Clinical Hypnotherapy and Self Hypnosis Courses. We successfully address various kinds of psychological problems (phobia, stress, depression, anxiety, trauma, fear, sexual issues, low memory, relationship issues, low confidence and various other kinds of problems).
Contact us: +91-9717990561, +91-9871316116
Email: info@indianhypnosisacademy.com
Our website: www.indianhypnosisacademy.com
Instagram : / indianhypnosisacademy
Facebook : / indianhypnosisacademy
Connect with Tarun: / the_tarun
SUBSCRIBE THIS CHANNEL NOW AND COMMENT THE TOPIC YOU WANT TO SEE!
#anxiety #hypochondria #indianhypnosisacademy
dr jp malik
You have great voice Tarun ...it helps to visualize me with more clarity ..i really pray for your abundance ❤
Glad to hear that :)
Wonderful, very nice 😊👍 thanks for your great experience
Thank you too Yogesh
Hearing your voice is itself healing 😢❤ disappearing all negative thoughts . thanks a lot 🙏
🙏🏼
Health anxiety pe bilkul sahi samjhaya hai sir aap ne 👍👍👍 sir u r looking nice . Good information
Thank you very much 🙏
Thank You So Much, Sir!! This was awaited!! 👏
Hope you enjoyed it Shaurya
Kia bat hein lajawab sir ise kalpana karne se bohot anand aya man me bohot khushi mehsus hua Thank you very much sir 🌹🌹🌹🌹🌹🌹🌹🌹
Thank you too Alamgir 🙏
Wonderful topic Sir You always come up with helpful sessions 🙏🙏🙏😇
So nice of you Ashwini
Sir my kft is
1.2mgdl bun 13
Is this normal
Age 25 male
Taking antidepressant from 8 years
Super se bhi upar😢😢❤love you sir
🙏🏼
Nice information & experience
Thanks a lot :)
Wonderful , Thank you sir 🙏
You're welcome Nirmal :)
Thank you so much 💕 i am relaxed now
You're welcome Aayush
Sir jab maine pehli baar session suna to bhar bhar ke rona ayea, pain to kum nhi hua per lga jaise koe bhut bda pathar dil se utar gya hai.
Wonderful. Our best wishes to you
My health Anxiety started with a chest pain, not realizing it's panic disorder and anxiety. And I thought I had heart issues but reports were normal... And then started a loop of symptoms - chest pain tingling, chocking , stomach issues and what not.... My symptoms did subside with anti depressants but my health Anxiety is just not leaving Mee... I still think I have diabetes, HIV /aids and recently I have developed a fear of skin cancer.... There was some blood on my toilet seat... Maybe that was spotting before my periods.... I don't know what it was...... But now I'm scared that I colon cancer...... This is devastating... But manifestation practices make me feel much better and protected... Thanks alot
Our best wishes are with you LifeLeen. Hoping for you to get better soon
Your symptoms are because of fear. Fear makes heart beat faster, increase blood pressure to fight your imaginary fear. An anxious person does not see it that way, but sees it as a heart problem, creating more severe symptoms. Your mind keeps creating new diseases for you. When you are relaxed, ready to sleep talk to your mind about one problem why you don't have colon cancer or heart disease. A colon cancer is not detected by a drop of blood seen one time.
I face same problem
Thanks sir. Nice information
Welcome Sandeep
Very good and video on complete health and chronic paine
Thank you 🙏🏼
Mujhe bhut acchi feeling aayi first time sunne se hi thanku so much sir just abhi suna h
Best wishes to you
Sir maine aapka self hypnosis wala video already roz dekhna start Kiya hai 2 times , it's been 6 days. But today I came across this video and my anxiety is health related majorly toh mai yeh wala. Video dekhu kya jo already start Kiya hai woh?
Also watch the following session:
czcams.com/video/aOfNxS0zSRk/video.html
Thenks sir is video ke liye
You're welcome :)
Thank you ❤️
You're welcome Saloni
Sir do you have any platform where we can share our problems to you and get help for specific anxiety related issues? As personally I have palpitations and breathing problems due to anxiety.
Kindly call or whatsapp us: =91-9717990561
Hey sister how's your anxiety now? Apne lab tests krwae?
Aapki theray se fayada hai thanks
Thank you too 🙏🏼
Very nice. Pl.arrange session on laugh and happiness.
Kindly follow the link: 👇🏼
czcams.com/video/Q0T5X_mwUp0/video.html
How will we know that we have recovered from health anxiety, will the worry or fear vanish but the symptoms will still be there
Once you have regained control over your thoughts, symptoms will also vanish.
Pls make a English version on this topic.. 🙏 🙏 It would be helpful for south Indians.
Will work on it soon Aswin.
Feel refreshed after dis video....sir I need a video on mobile screen shot ocd..
Kindly explain
Sir mai super confidece wala hypnosis dunya hu to uske ke shivay aur hypnosis sun sakata hu kya sir mujhe spondylolysis ankolaysis ki bimari hai hypnosis se mujhe fayada huwa hai to bataye mai konsawala try kru
Sir please reply
Aapko kis purpose ke liye sunna hai ?
Sir mai aapke videos dekhti rehti hu, thank you for such a videos, but, jaise ke hum kisi bimari ke lakshan padhte hai to lgta hai ki pata nhi hme ye hai kya dar lgta hai,kahi ho na jaye, kyunki bolte hai na hai ye sochne se bhi ho skti hai, ab bar bar socha hai, patha nhi huvi hai ya nhi, kya is video se o doubt clear hogi? Mtlab o doubt bimarika , or bimari bhi thik hogi? Or hogi to kitne din sunna hai ise
Yes Jyoti is video se aapka doubt clear hoga. Aap bas daily sune as time pre decided nahi hai. It will surely help you
I was having very less negative thoughts about health before doing this session now I m getting voices in sleep about dreadful disease cancer repeatedly..I don't if you cured it or made it worse
Naman repetition is a must. This session is new for you and sometimes our mind needs time to get used to the process. Listen daily and soon you will surely find positive developments.
Thank youu
You're welcome!
Sir what to do particularly for obsession with breathing. I have developed this bad habit of constantly focussing on breathing and checking it.
Follow steps of this video Shreya: 👇
czcams.com/video/zTS9xkE_EPQ/video.html
Okay. Thank you very much 😊
I was conscious throughout, but wanted to be silent. Want you to make a video to heal chakras and remove pain.
Everyone remains conscious throughout the session Balveen. However, will make session on your suggested topics soon :)
@@IndianHypnosisAcademy Really? So nothing wrong with just imagining? Thanks for taking note of my request 🙏 Emotional blockages too 😇😇
Bahut acha laga maja aagya ha mugha hamsha nagative vichar hi chal ta rahta ha
Good luck to you Pushpendra
Amazing 😘😘❤️❤️🙏🙏
Thank you 🙏🏼
it was good session.
Thank you 🙏
@@IndianHypnosisAcademy i want to talk with you in personal.
Sir hum kase samjenge ki humari health anexity khatam ho Gaye hai or Hume sunne ki further jarorat nhi hai?
You will feel the power within you of being in control Milan
Dhanyavad
🙏🏼
Excellent 😍👌👌🌷🌷
Thank you! Vijaya
Sir , plz make video on BDD body dysmorphic disorder's anxiety
Will work on this soon Yash
Sir - ek sal pehle panic attack aaya tha, uske bad heart attack ka vehm badh gya rat din sirf isi bare me sochna,chest pain,heart beat fast, is tarah ke sab lakshan aate the,,maine dm cardio ko dikhya aur tmt,eco,ecg done karai sab normal mgar ye silsila chalta reha uske bad brain stroke ka dar aur jud gya ab to sir bhari sa rehta aur aisi lagta hai jaise dard halka naso ka dikhna sir ki,,susti,thakan,jaiseb body me Jan na ho is tarah ke lakshan aate hai,,,
Mujhe kya bimari hai sir , meri puri life khrab ho gyi mai drink addition me chala gya tha, badi mushkil se nikla is se magar ye anxiety disorder nahi ja rha hai,jeevn me koi dukh nahi hai sirf fear of Illiness hai aur usse anxiety disorder...
Sir kya ye mansik bimari hi hai
Bp,sugar,kvt,lft,hemogram,thyroid,ecg,eco,tmt,eeg,lipid sab normal hai
Satyam ye Health Anxiety ki nishaani hai. Aap is session ko daily sune and soon aapko positive improvements milne lagegi apni mental health mein.
Tarun sir I have health anxiety now but it all started because of my constant bloating but that was an ordinary issue but my mind still stays on it so whatever food I ate gas builds up and this lead to health anxiety could you please do a hypnosis on this issue to avoid
We will soon make an English version of the same and it will help you to overcome all health related anxiety Aswin.
@@IndianHypnosisAcademy thank you sir I mean the gas might be because I read about (ibs) and it stayed with me. cause I hesitate whenever I eat anything so that lead to health anxiety(didn't had any problems before reading it) please help me.. 🙏 🙏 would be thankful if you made it on these two issues I would we so greatful to you sir. And thanks for deciding to making it in English. 🙏 🙏
Did those issues also made constipation
बहुत बडिया जी
🙏🏼
Thanks sir❤❤❤❤❤❤❤❤
Most welcome
Love u sir ❤ blessed ❤
Thank you Arjun 🙏🏼
Mujhe bhut jyada health anxiety h bp bhi height hone lga h dar lga rehta h kbhi ye problem na ho jaye sir bhi bhari ho jata h sir mai kon sa session sunu please tell me
Abhi aap isi session se start kare apna safar and dheere dheere aapko sabhi issues mein control dikhne lagega.
U r great sir
So are you :)
God bless you sir, i hope you fine. Sir mai jub self hipnosis kay session layta hon to unn devce or gadeget say mujhyay priblem directly nahi hoti infect ab mai un kay baray mai sochta bh inahi hon lakin mari diet ki waja say mujhyay pirn dhaknay kay trigers miltay hai chahoo mai pora ak month na dhakho lakin jiss din triger mil jata hai to mujhyay mushkil ho jata hai
Aap ye session suno: 👇
czcams.com/video/H-ckePsHJ7w/video.htmlsi=D4ENRs8NqSEHjd3D
Bahut khoob
Thank you
Sir maine ek bar meeta khana kha kr sugar test karvaya usme mari report 170 aaya th aur maine 10 khali pat test karvaya usme 90 se uper ek bhi test report m nhi aaya aur maine sir 4 mahine bhi karvaya hb1ac usme mari report 4.9 aayi lakin sir mare dimaag baar dar lagta h
Bhupendra aap is session ko daily basis par sune. Slowly but surely you will get benefits. But you have to be regular with it
Sar kya hypnosis ke jarie addiction Nashe Ki Lat ko chhudaya Ja sakta hai
नही क्यों
Jo is aadat se dur hona chahte hai, unki madad hypnosis bilkul karega.
While listening to it before going to bed I often end up sleeping without ending the video..will it work
It will still work Nilakshi
@@IndianHypnosisAcademy thank you so much
sir delivery k bad ka depression or anxiety k bare me video banaiye jaldi..
Noted Ribha. Jald hi video aaegi and session bhi
Sir apke counseling ka fee's kitni h...?
Online and Offline mein differences hai Talib. Aap call/whastapp kare to get details: +91-9717990561
Sir mujhe hart phobia hai isse kaise bahar aau bataye plize
Ye session aapki help karega. Aap regularly sune
Thanks sar
Sir Maine 15 Ecg kiye hai 2 DEcho kiye 1 Tmt kiye sab normal hai fir bhi pain ho raha hai left chest mein
Ye psychological reasons ki wajah se hai Pooja
Nothing related to heart na sir
Acha raha sir
Thank you
Is this one in English too ?
Not yet Sam but will be updated soon
Sir kya hypnotherapy se 28 saal purani baat ko yaad Kiya ja skta hai.please suggest me
Possibility bilkul hai
Thank you sir
@@IndianHypnosisAcademy sir ap ka academy kidhr h
Sir ap se contact kesa hoga
Aap hume call ya WhatsApp kare: +91-9717990561
Super 💯
🙏🏼
Please make a video to overcome vaginismus.
Will do :)
Sir, mnujhe anxiety ki samasya horahi h...🥺 Relationship main jabivi koi an ban hoti h ..mnujhe ghabrahat hoti h bohutt...ki mere bajhse mere partner ka kuch bura na hojae...mnujhe wo galata samjh kara mare se hamesha ka lile dur na chala jae...wo q mare se batt ni kar raha Jan buch ... kya wo sach main meri fikar ni karta .. bohot negetive thinking ati hai sir😭 anxiety itnii badhjati h ki main control ni kar pati.... Help me sir🙏
Kalpana aap ye session sune:
czcams.com/video/lZRAaNkpinc/video.html
TQ so much sir ...🙏🥺❤️
Sir mujhe song se drr lgta h jb bhi mere mind m song aata h ....sir btaiye mai kya karu kaise bhr niklu
Aap is tip ko follow kare:
czcams.com/users/shortswZZ4s2idBSQ
@@IndianHypnosisAcademy sir mai 7 month se presaan hu ...song sunne m mujhe koi pareshani nhi h ...lkin jb mind m chalta h to anxiety hoti h ...sir plz help me
Sir Breakup se related panic attack ko healing pe video banaye Sir its a humble request Sir
Start with this. 👇🏼
czcams.com/video/j4Up1gFuLVc/video.html
Sir hume bimari badal ke hoti rehti hai humesa kuchh pata hi nahi chalta hai kya bimari hai
Bimari agar real mein hoti hai to aapko apna checkup karana hoga.
plz make video on derealisation
Will try to make one soon :)
Bahoot badiya sir mai daily kar raha hu bahoot cure horaha hu 🥺
Wonderful Abdullah 👍
Sir when I start to listen I fell asleep now what to do sir plz reply
It is normal even if you fall asleep, just let the session continue. Reprogramming will be done at subconscious level Kabita.
@@IndianHypnosisAcademy thank u sir
sir anxiety me vometing jaisa mn rhta h kya
Hnn bhai... acidity bhi
Sir plz help me
This session will surely help you. And you can also call/whatsapp us: +91-9717990561
Back ground music thoda silent hona sir please 🙏
Ab to possible nahi hai but we will still try.
Sir visualise he Nahi hota hai iska kya kaaran hai
Meditation practice kare Satish.
Sir mujhy health anxiety aur boht type ki ocd hai...
Aap ye session sune: 👇
czcams.com/video/CN1REi0TyFI/video.html
@@IndianHypnosisAcademy sir kya ye wala session na sunu jo illness k liye hi hai
Sir session k beech me agr neend aa jaye to ye work krega ya nhi
नही पर मुझे रात में जब भी सुनता हूं नींद आ जाती है
सुबह दिन में सुनो रात में नींद आएगी
Work karega as humara subconscious mind dhyaan de raha hota hai.
Sir kidney failure per hypnosis video bnaye please sir
Is par to nahi ban paegi.
Sir mera bohot sas fulta hai anxiety ke Waze se kya karun 😭
Aap daily ye session sune and breathing exercise kare Haroon.
@@IndianHypnosisAcademy sir mujhe Anxiety toh hai par me sas leta hu toh siti jaisa awaz aati hai kya ye anxiety hai ya ashtma?
Sir mujhe pta nhi kya ho rha hai
First time ghabrahat hui toh ecg normal aayi unhone anxeity ki medicine di fir uske baad se chest pain hone lga 2020 se fir meine isi 2023 mein ecg krayi heart rate normal 2d echo normal biochemistry cbc chest xray random blood sugar ultrasound whole normal creatine urea normal lipid profile normal only total cholesterol border line fir cardiologist ko dikhaya unhone antidepressants meds di
Sir pta nhi chest pain kyun ho rha hai
Smjh nhi aa rha hai lgta hai bar bar ecg krwate rhoon
Heart rate 120 thi palpitations and bp bhi incerese hota hai ghabrahat hoti hai
Ye health anxiety hi hai and iski wajah se heart rate and bp increase ho raha hai. Aap bs is session ko har din sune and soon you will find improvements in reduction of your anxiety.
@@IndianHypnosisAcademy thanku
Sir
3 saal se chest pain hain
Bhai mujhay 6 saal say hai but it's help suntae rho sir doing great job
@@marines9557 aapko bhi chest pain hai
Sir pls help I have health anxiety past one and half year after my Inlaw's death how can I come out pls pls replay me
Just listen to this session on daily basis Roopa. Slowly that anxiety will disappear
मुझे आपके हिन्दी के वीडियो चाहिए, मुझे सम्मोहन में रुचि है, अपनी ज्यादातर video English में है
निशा हमारी अधिकतर वीडियो हिंदी में ही है। सीखने की जानकारी के लिए हमसे संपर्क करे: +91-9717990561
Sir ap jab bolte he kisi chiz ko yad karne keliye video me image rakh denge toh easy hoga mind me lane keliye
Okay
👏👏👏💕👍
🙏🏼
Agrophobia. I can't go alone outside
Aap ye session sune Fariya:
czcams.com/video/Lf4G_H6h2bk/video.html
Thankyouu sir iski bht zarurt thi
Glad we could be of help :)
is there an English version ?
Kindly watch the following Udaya: 👇🏼
czcams.com/video/SmTuRSC2KD4/video.html
👍👍👍👍🙂🙂🙂
:)
Ki kahi mojko sugar n ho jai
nahi hogi if you have healthy lifestyle Bhupendra
Thank you so much sir m apse milna chahta ho sir
Muje vi ye anxity hai
Plz fear of hight session Lele aye
Pawan session ka link neeche de diya gaya hai:
czcams.com/video/cxk3lh5yg_k/video.html
Sir hipercondaciya ka upper koi vedo banana 😂😂😂😂😂 pls
Ye video isi topic par bani hai jo aapne likha hai.
agoraphobia per video banao
Jab tak ye session nahi aa jata aap neeche wale link ko sun sakte hai:
czcams.com/video/Lf4G_H6h2bk/video.html
Consistent nahi hu
For this session ?
@@IndianHypnosisAcademy hanji,aah hi bhul gayi aur kuch aur sunane lagi.hoponopono ki meditation. kahi se kahi chali jati hu dhyan mai .stable hone mai do teen ghante lag jate hai.
.
?
Bahut pain tha left leg mai aur isko sunte hue bahut Rona aaya aur bas dhyan kahi aur chala gaya bahut helpless feel hua aur ye laga ki kyo itna bardasht kar rahi hu
Rupali ye repressed emotions hai jo via trance release huye hai.
You are gentalmen ap angal hooo
Thank you Soma 🙏🏼