Hello Mr Greene I just came across your chair workouts, God bless you I have MS and the disabilities tend to get worse as time goes by Well me walking is a hobbling mess with the assistance of all walls in the house Just now I did what I could with this stretching video and Mr Green I walked up and down the hall with NO WALL ASSISTANCE Thank you for doing this video for me ❤ My unexpected tears of joy tonight are for walking Thank You
Good day, I just came across your video and this is finally a restart video that I can do. I’m 54 years old. I haven’t worked out in 5 years. I started getting tight and I gained 30 pounds in that timeframe. I’m trying to get back into shape while I’m still 100% healthy. I typically try to watch Melanated female workouts, but they’re not a lot of them. Because I understand that we as melanin people have more muscle mass than our counterparts.
I hate you Donovan but I love you Donovan! Your videos keep me moving and encouraged. I am disabled and definitely move slower than you but I keep going and do what I can.
This is very true. Stretch those smaller muscles too.I can testify as one who lost use of thumb and wrist...take care of the little hand and foot muscles. He is right.
We have a group( Sexy Seniors) of 10 that exercise with you 3 times a week in the morning. We love your videos and they really make a difference in our lives. Thank you for Chair Workouts !!! 💖💖
Love your videos! Ive introduced your style and videos to an elderly man that is homebound and started working with him to try to get home moving. Hoping one day to hopefully see him get up on his own without help and be able to walk on his own. He's very excited about your videos and the very 1stbday did 22 minute workout. AMAZING! THANK YOU FOR YOUR HEART FELT MOTIVATION!
I’m at work, it’s 3am. My body was so tense. After doing your workout I can make through this shift with no problems. This was the BEST stretch I’ve had in a long time. Rejuvenating!
This is such a high-quality, full-body stretch routine that is doable for people like myself who have gained some COVID weight and are incorporating fitness into our lives again. I do this at least once a day at my fast-paced office job, and it really helps me rest and reset, and my flexibility is coming along quickly! Thank you for this wonderful routine. ❤️
Donovan! You are the man! I had foot surgery on both feet 2 weeks ago today - I've been doing some chair yoga and stretches but you are really a favorite. good moves, and great visuals (such a pretty place! so many of the other videos are just so uninspiring.) thanks.
I do the ab workout with you everyday except for Wednesday where I rest and recover. Today, I did the seated stretches and I found it to be calming and helpful. I was thinking you could do a balance exercise, thoughts
Hello Mr Greene I just came across your chair workouts, God bless you I have MS and the disabilities tend to get worse as time goes by Well me walking is a hobbling mess with the assistance of all walls in the house Just now I did what I could with this stretching video and Mr Green I walked up and down the hall with NO WALL ASSISTANCE Thank you for doing this video for me ❤ My unexpected tears of joy tonight are for walking Thank You
Good for you baby! ❤
Good day, I just came across your video and this is finally a restart video that I can do. I’m 54 years old. I haven’t worked out in 5 years. I started getting tight and I gained 30 pounds in that timeframe. I’m trying to get back into shape while I’m still 100% healthy. I typically try to watch Melanated female workouts, but they’re not a lot of them. Because I understand that we as melanin people have more muscle mass than our counterparts.
I hate you Donovan but I love you Donovan! Your videos keep me moving and encouraged. I am disabled and definitely move slower than you but I keep going and do what I can.
loved the foot ankle stretch- I am recuperating from a broken ankle- this hurt so good:) ty
This is amazing! My back was cracking and I was feeling instant relaxation from these stretches, I will be doing this daily, thank you!!!!!
Thank you so much. More mature woman and curvy. This gives me hope to restart exercise.
Finally a chair stretch video that I can do from start to finish as a large person. Actually full body too. Thank you!
Love hearing that
Amen!!!
Good Morning Coach DG thanks for the warmup. FUEL!!!
😃
Great for a quick office stretch Thank you ! #Blackstretch
Hey Coach! Still stretching with you b4 workouts. FUEL!!!
Hey Coach! I continue to stretch b4 my morning walks with my two boxers.
FUEL!!!🥰
This is great. Thank you Donovan 😃
Mr. Green: You are an amazing educator and trainor... Love all your videos!
As a crane driver I find this is great
Yes nice full body stretch.. it relieved the tightness in my side..
Hey coach d..starting here with my workout. Part 1.
Thank you for this stretch video is great God bless you
THANK YOU Donovan!
Good Morning Coach
Thank you for the instruction.
FUEL!!!
Thank you, thank you and thank you❤️❤️❤️
I like this stretch before bedtime I was really stiff
Good Morning Coach! I am still here stretching EVERYDAY before my walk/run with my Boxers. BLESSINGS! FUEL!!!
ON TO NEXT!!!
❤ luv this stretch! Thank you 😊
Thank You Coach!
FUEL!!!
Hey Coach D! Thank you for your content. I use your workout videos DAILY!
This is very true. Stretch those smaller muscles too.I can testify as one who lost use of thumb and wrist...take care of the little hand and foot muscles. He is right.
i'm a 64 yr old out of shape ex athlete... great workout!!
This helped me on ways I can’t explain. Please do it with music so I can blast this I’m listening to a speaker 😂😂
GREAT,GREAT WORKOUT FOR A 72 YR. OLD!
We have a group( Sexy Seniors) of 10 that exercise with you 3 times a week in the morning. We love your videos and they really make a difference in our lives. Thank you for Chair Workouts !!! 💖💖
Wonderful. Thanks for the video.
Great stretch workout.
I feel great! Thank you!
The best gracias amigo
I love the stretch
Thank You Coach
Headed out for daily walk w/boxers Chevy and Butterkup.
I love boxers
I TRULY appreciate you. I can't stand to stretch so this was PERFECT for this tight body. Thx
This is the best stretch exercise! the scenery, the movements, and the beautiful words. thank you
I love this. Thank you
Great stretches thank you so much
Thank you.
Thank you for this
It is my intention to do this EVERYDAY!!! FUEL!
Thank you Coach
You are welcome
This was the most amazing stretch. The teaching and coaching is outstanding and encouraging.😊😊😊😊
A great workout😃
This stretching routine really helped my body not hurt so much. Helps with my knee and hip pain. Thank you for doing what you do. Jehovah bless you
Thanks!
THANK YOU ❤❤❤❤❤❤❤❤❤
I'm quite happy that we use your videos for online gym class.
Tell the students I said hello and keep up the great work educating. 😊
Hanging w/YOU. Thank you Coach Green
very nice sequence
Loved this. Exactly what I was looking for.
Thank you!!
awesome!
💪🏽
Thank you love this stretch 😊
You're so welcome!
Best stretches ever🙌🏾💜
Thank you for these great videos.
Thank you for these! They helped me!
This stretch video is amazing! Thank you Donovan Green!!
You are welcome Laura 😊
Would LOVE some more stretch workouts like this!!
Awesome stretch! Thank you 💪
Love your videos! Ive introduced your style and videos to an elderly man that is homebound and started working with him to try to get home moving. Hoping one day to hopefully see him get up on his own without help and be able to walk on his own.
He's very excited about your videos and the very 1stbday did 22 minute workout.
AMAZING! THANK YOU FOR YOUR HEART FELT MOTIVATION!
I love this stretch b4 my walk/run. Thank You Coach DG
I’m at work, it’s 3am. My body was so tense. After doing your workout I can make through this shift with no problems. This was the BEST stretch I’ve had in a long time. Rejuvenating!
Well done
thank you
Thank you the chair stretching exercises. A great help for me.
You’re welcome
Love this stretch routine!
I love how good I feel doing these Donovan green chair exercises. Thank you so much!
Thanks for this amazing stretch video. Appreciate it. Hope I can find more to mix up my routine.
Be safe.
Fantastic! You are the best tonic Donovan!
Great job!! I shared your video with my clients! Awesome view!
Love this stretch routine..gonna implement into my day at work during one of my breaks..feels awesome to stretch the muscles
Thank you! This was very helpful. I felt immediate relief. Do you have anything for sciatica?
Excellent stretches! And I love the background ambiance!
Excellent. I need this. I'm very inflexible and I have alot of inflammation.
love your stretch routine!
Love this video. With quarantine too much sitting. This video really helped. Plan to do twice a day due to all the sitting.
Soooooooo refreshing 😊😊😊
wow just found this. What a beautiful place and nice relating stretch,THANKS
I do good with my morning stress
Nice view and great stretch ex cerise
Awesome!
I absolutely love this video,I stretch to it everyone.
excellent seated stretches!
This is such a high-quality, full-body stretch routine that is doable for people like myself who have gained some COVID weight and are incorporating fitness into our lives again. I do this at least once a day at my fast-paced office job, and it really helps me rest and reset, and my flexibility is coming along quickly! Thank you for this wonderful routine. ❤️
That was amazing .!!! just what i needed.
Always happy to help
Good stretch for the whole body it makes you feel good afterwords
Donovan! You are the man! I had foot surgery on both feet 2 weeks ago today - I've been doing some chair yoga and stretches but you are really a favorite. good moves, and great visuals (such a pretty place! so many of the other videos are just so uninspiring.) thanks.
I’m wishing you a speedy recovery. 😊
This felt so good 👍
Combined this workout..with your spine work out....
My go to when not feeling ,Thanks Coach
I am so sore 😂 so I decided to get a good stretch in. Feels great!!
Nice Stretch Session Coach D, thank you :-)
Hi Val
Very good...
Just love this ❤
🧡
Love this video
Thanks Joshua
Thanks so much for these exercises.
You are welcome
Thanks these video exercises have helped!
Awesome
Thank You!
Anytime
Muy bueno exer comg
I do the ab workout with you everyday except for Wednesday where I rest and recover. Today, I did the seated stretches and I found it to be calming and helpful. I was thinking you could do a balance exercise, thoughts
Happy to help. I have Tons of those on the channel. Check out the videos on my channel.
@@chairfitcamp Say less, I realized that after the fact. I really enjoy working out with you. You keep me honest and get the best out of me
Yes sir