WHY YOUR GRIP SUCKS! | and how to MAKE IT UNBEATABLE with ANDY BOLTON

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  • čas přidán 14. 08. 2020
  • How to make your Grip unbeatable with the advice from one of the greatest powerlifters of all time - Andy Bolton
    Taken from After Hours from IN MIGHTYS CORNER UK & IRELAND ARMWRESTLING
    / @paacommunityarmwrestl...
    Visit www.andyboltonstrength.com for programing
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Komentáře • 5

  • @TheRealTomahawk
    @TheRealTomahawk Před 2 lety +2

    I do grip strengthing in my car Sunday through Friday. I got that from Bruce Lee, and I simultaneously squeeze my abs at the same time.

  • @dariusrana8487
    @dariusrana8487 Před 3 lety +3

    Keep up with the videos champ. Great work.

  • @RobinMuirhead
    @RobinMuirhead Před 3 lety +1

    Good info thanks

  • @yeeboy217
    @yeeboy217 Před 3 lety +1

    finger holds with straps and holding in fingers ? .. or just in fingers and in chalk?
    I have seen difference in grip strength vs isolated finger strength ... hanging off a pullup bar built up finger strength a bit more for me. thanks helpful video cheers Andy

  • @petripartanen
    @petripartanen Před 3 lety +1

    How much is your pinch/europinch?