My Armenian Mom Teaches Me How To Make Soup

Hey all! I kept getting messages on Instagram to share the cabbage soup detox diet that I did to help jumpstart my fitness and diet journey in 2021. I love this diet, I usually it when I am at a place where I don't feel healthy and I have gained weight. During covid I have gained 10 pounds. If you do this diet for 7 days, you an lose up to 10 pounds. I don't usually like talking about diets because I do feel like in general, you have to have a healthy lifestyle. This diet is a short term way in losing weight. I had my mom Zara Magpapian join me in the kitchen to help me make this dish. She calls it the Borscht soup diet. She usually makes this soup with meat or with bone broth. There are many ways to make this soup, you can make it with vegetable broth. The version we made in this video is the vegetable / vegan version. It has a lot of vitamins from C and K. The soup has a of fiber as well and is good for digestion.
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[@benzillamusic]

Phenomenal video my friend, keep it up, much love & support for you

[@anniek2806]

amena hamov ❤️😍

[@annak5464]

Kherank kherank 🤣😂