Why you need omega 3 | Liz Earle Wellbeing

On this episode of Liz's Lunchtime Lives, first published on Instagram on 6th April, Liz is joined by Wild Nutrition co-founder Henrietta Norton to learn about the many health benefits of omega 3.
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[@jacquelinearcher1158]

I’m getting overloaded with all this nutritional advice….it’s relentless now..thanks but …I just can’t keep up with all this now .

[@lulahlaw7825]

Do you still recommend Bare Biology omega 3? Is it on a par with the Wild Nutrition omega 3 in terms of product purity? Thanks

[@lizearlewellbeing]

Liz and the team are really impressed with Wild Nutrition's Omega 3, their use of ingredients and the efficiency of their whole supplement range. We still do value the Bare Biology products and think that these are also great quality. However, we currently only offer our exclusive LIZLOVES discount for Wild Nutrition ❤️

[@kimthom5793]

Very informative and interesting. Thanx.

[@lizearlewellbeing]

thanks for watching!

[@danagodfrey2979]

Hi is evening primrose oil any good for the omega 3 or not cheers

[@lizearlewellbeing]

Evening primrose oil contains omega 6 not 3 ❤

[@danagodfrey2979]

@@lizearlewellbeing hi thanks for that so it has to b fish oil then not evening primrose oil cheers or could u still take fish oil and omega 6 in the evening primrose oil thanks for the help cheers🌻

[@lizearlewellbeing]

@@danagodfrey2979 Yes you should be able to - do check with a healthcare professional however if you have any concerns and always read product information carefully

[@cearilindubhlaoi9507]

They don't ship to Ireland??? Also they don't state what form their magessium supplement is ??

[@lizearlewellbeing]

Do contact Wild Nutrition for any product specific questions and shipping queries as they'll be able to answer better! Thanks, Rachel (social media manager)

[@samholden4171]

Do wild nutrition omega 3 have alcohol in it?

[@lizearlewellbeing]

No alcohol!