The BEST Keto Bread EVER! Gluten Free Healthy Recipe
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- čas přidán 11. 09. 2024
- 🍞✨ How to Make my Keto Bread | Gluten-Free & Low-Carb ✨🍞 Nut Free & Uses Common Ingredients!
👋 Missing bread on your keto journey? In this video, I’m sharing the best keto bread recipe that’s also gluten-free! This low-carb bread is soft, fluffy, and perfect for sandwiches, toast, or any time you crave a slice without the carbs or gluten. 🍞✨
🔥 Recipe Highlights:
Keto & Gluten-Free: Low-carb, keto, grain-free, and packed with healthy fats.
Soft & Fluffy: The texture you miss from regular bread, but 100% keto-friendly.
Easy to Make: Whip up a fresh loaf with minimal ingredients and effort.
Follow along as I guide you step-by-step to baking this delicious keto bread that will become a staple in your kitchen!
Don’t forget to hit the LIKE button 👍, SUBSCRIBE 🛎️, and leave a COMMENT 🗨️ below with your favorite ways to enjoy keto bread!
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Keto Bread:
Ingredients:
4 Cups Pork Breadcrumbs🌰
1/4 Cup Psyllium husk powder 🌾
12 Large Eggs 🥚
8 oz softened cream cheese
1/4 cup Sour Cream
1 T Baking powder 🥄
1 T Fresh Lemon Juice
1 or 2 sticks melted butter
1/2 t baking soda
1/2 t cream of tartar
1/2 tsp salt
Instructions:
Preheat your oven to 350. Put Parchment Paper in a 9x5 Bread Pan.
Mix Wet Ingredients as shown in video.
Mix Dry Ingredients as shown in video.
Combine Dry Ingredients into wet ingredients.
Pour the bread mix into the bread pan and smooth the top with a spatula.
Bake for 50-70 minutes, or until the top is golden brown and a toothpick inserted into the center comes out dry or until internal temperature gets to 200° F. If it is getting over brown before it gets there, you can put foil over the top. If in doubt, cut down the middle and bake until done. Turn off oven and leave in hot oven with door cracked for 30 minutes.
Take out of the oven and let the bread cool in the pan for about 10 minutes, then transfer it to a cooling rack to cool completely before slicing.
Check the bread as it bakes; if the top starts to brown too quickly, you can cover it loosely with foil. Makes 16 slices.
ENJOY!
Macros for 2 sticks butter version : 251 Calories per slice 9g Protein 22g Fat 3g Carbs 1g Fiber
Macros for 1 stick butter version: 201 Calories per slice 9g Protein 16g Fat 3g Carbs 1 g fiber
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You never told us how much psyllium husk goes in your recipe and when you were grinding your pork rinds, you said 3 cups and then when you mixed it up into your yellow ball, you said 4 cups could you re-post that or send a message please
@@daveosburn9227Darn, I must have edited out that. I always put the recipes in the descriptions also with the right amounts of everything. It is a quarter cup of psyllium and four cups of pork breadcrumbs. I measured out the one cup to show that it was accurate and then I measured out the other three cups, so four cups total
What can I substitute for the pork breadcrumbs?
@@irisbrookes7633 You could substitute chicken flour. You should be able to substitute almond flour with a little bit of coconut flour, but that would be an experiment... I haven't tried that yet myself
I don't understand the last 30 min. Is that with the oven on or off. I cooked it today, so I'm going to leave the oven off for the last 30 min. Hope it w,rks
"Ground up unicorn horns & care-bear fur fiber" o my word! 🤣🤣🤣🤣🤣
🤣 😂🤣 I've heard they make an excellent styrofoam bread 😳
This recipe looks awesome. Here is a bit of helpful info for baking with psyllium.
The bread needs to be 180-200o F to be fully cooked. Once I found this info I’ve never had that wet texture you get from psyllium.

That is a huge tip! Thank you! That explains why it takes so long to bake it. Someone can put a temperature probe in there and wait until it gets there and it should be perfect. Thank you so much! I never thought of checking the temperature on it 😁
Thank you for this tip! I had a hard time gaging when it was done; it turned out fine, but I will definitely use a temp probe in the future!
@@odettethompson6221Absolutely is a great tip 😁 I'll use that in the future when I make psyllium bread
Thank you for this, I checked the temp as I went! Cooked for 60 minutes, maybe could have taken out sooner, but phone call, LOL
@@darla123should be perfect! 😁
I made this today and by golly it’s a keeper! I ran out of pork rinds so I used half parmesan cheese and half pork rinds and it was awesome. Yep… This will be a staple at my house. Thank you.
Oh nice! That was a great idea and glad that it came out real good. Haven't tried it with parmesan... I'm so glad you enjoyed it 😁
@@dierdrememmott8264 so are you saying you use 2 cups pork rinds, and 2 cups Parmesan?
@@daveosburn9227 someone else said they used half and half also
That sounds yummy!
@@user-lovely111it's so good!
That is a WILD bread recipe! Never would I have thought to combine those ingredients to make bread. Bravo on the creativity.
Thank you so much! Not sure if it is wild or crazy, or both 🤣 I can tell you it is good though 😁🍞 Thank you for watching 😁
You may want to try my trick in the heat. I put my Emeril Lagasse "oven" out on my deck and I can cook what ever I like and keep the heat outside!
Well that's a great idea 😁 Guess I need to get one of those ovens first 🤣 Sounds like a Great excuse for a new kitchen tool!
I agree this bread will be very expensive for one loaf. If you were using it as simply a substitute for regular non-keto bread I don’t think it would be worth it. But if you realise that with all the nutrition in it, one sandwich would be a filling meal, then suddenly it’s not so expensive.
My motto is, pay a little more for great food, or pay A LOT more for doctors and hospitals 😉 It is very filling and people will pay $12 at McDonald's for one meal and not think twice about it 🤷🏻♂️
@@southernketo I say the same thing, pay now or pay later. I had all of the ingredients already in my pantry, they are all staples of a keto/carnivore diet, so I don't consider it expensive at all when "keto" breads out there are about $6 if you can find them, and most still have wheat. This yields a large loaf, and the slices are very filling individually.
@@odettethompson6221thank you! Absolutely! It's a whole lot less to pay for real food than paying the doctors and who can put any price on their health?
Thank you so much for all you do!!! I must have 59.5 Keto/carnivore bread recipes saved...but none look like this. I will make your bread instead of just watching & saving bread recipes, one after another... This is the winner!!!
Thank you so much!!! I hope you enjoy it!
I want to know the .5 Keto recipe is????😂
@@barbaradumler6503it was one of those styrofoamy ones...🤣
😂 the .5 loaf... 😅 that's for either 1/2 a sandwich or open face 😂 @barbaradumler6503
My wife made this today and this is a keeper. She ran out of pork rinds so she substituted half with Parmesan cheese. We both loved it!
Awesome! That is a great substitution idea! I haven't tried it with parmesan, but sounds like I need to 😁 I appreciate you letting me know 🙏🏻
Maybe the parm would help with the pork rind flavor
@@pattilton5516Did you make it? So many comments on here I can't remember
Ok, so I just made this. Only thing I did different is add a tsp of yeast. Results: very very good! My first "bread" in 2 years. Only thing I would do is only add 1 stick of butter than 2. Texture is grainy, so small bites. But the flavor was really good
Awesome! Yes, one stick is great unless you want to do what I do and bake or fry the bread without additional butter.... You can blend it up a little more with an immersion blender to make it a little smoother. So glad you enjoyed it!
So I made this last night! Texture dead-on like an artisanal wheat bread - or like my husband said, "Is it cornbread?" So thinking maybe some cornbread extract/flavoring might be a total dupe! Mine turned out a bit dense, so next time will try only one stick of butter. Also for those new to pork rinds (like me) you can't get them too fine, and I would suggest trying to sift to remove the bigger kernels or whatever those chunks are called. I think I might try to add a tablespoon of vinegar to help negate the rind taste, and a quarter cup of coconut flour to help with the moisture/density (probably my baking powder is kaput... o well). Overall a winner - taste more like bread than any other straight keto/carni recipe I've tried, and I've tried A LOT! Kudos, Southern Dude!
Awesome! I really appreciate you letting me know! Yeah, make sure your baking powder is not expired, too. Especially if you've been keto for a while, you probably don't use it a whole lot. 🤣 I'm so glad you enjoyed it! If you want a good cornbread: czcams.com/video/B05S7ewZKG0/video.html
@@southernketo Thanks for the link - hubby LOVES him some good cornbread! Slathered over with butter and (keto) honey!
@@terfaliciousyou're welcome! Hope he'll enjoy that one 😁
I'm so stinking excited! I just put my bread in the oven...finally! I was quite concerned, when I whisked everything together an it was not at all thick!!! So I rechecked the ingredients & re watched your video. Yours was thick...by the time I got back to my bowl it had thickened up perfectly! I thought it may have been cuz I don't yet have a yellow bowl!🤣🤣😁😁
Awesome! The yellow bowl is magical! It makes everything taste better and instantly thickens too 🤣🤣🤣 I used some different pork rinds when I was testing this thing once and the same thing happened.. It just took a minute to absorb. Don't know if they were too dry or what 🤷🏻♂️ but it turned out great!
Yep! I’ve got everything I need to try this out….today! (However, I know I’m going to be put in lemon juice jail, as I only have the stuff in the green bottle on hand-horrifying, I know! 😱🤪) Grilled cheese sandwiches, here I come, & the tomato sandwiches are next. Mmmm I hope this bread recipe goes viral for you, Victor! You & your recipes rock!
Awesome!!!! 🤦🏻♂️🍋👮🏻♂️ Well, use what you have 🤣 I hope you enjoy and I hope this will be the recipe that people have been looking for to have a proper bread 😁 Thank you so much! 🍞
@@southernketo I kinda chuckled when I saw just how many bags of pork rinds I’d need for this….I substitute those a lot, & I so I always have a grocery store-full in my house! I’m always prepared! 🤣 🍞 🍞
@@22qcat😁 I usually use the Sam's club huge tub of pork rinds, but they have some smoke flavor added. Wasn't sure how that would bring through a bread taste, so I did plain instead. I will probably do a batch with the Sam's ones also just to see. I don't mind the smoke flavor in anything...😳
🤣lemon juice jail🤣
@@ginafumi3010 doesn't sound very a-"peel"-ing, does it? 😂
Bruh, that was a well done video. Very entertaining. I tried to get bored, but I couldn't. I wish I could subscribe more than once.
Awesome! Thank you so much! It's hard to balance being able to explain everything clearly, especially for people that are just starting to cook, and boring people half to death, So I really appreciate your comment. I get more messages and things than anybody would ever know of people that are just starting to cook, or cook keto which is different even if you're already a good cook. Hey, I wish you could too 🤣😁
I just put my first loaf of this in the oven, I can't wait to try it, it looks amazing!!
Awesome! Can't wait to hear what you think 😄
I didn't see the macros on this so in case anyone is interested there is about 58 grams of carbs in the entire loaf.
So you can figure out carbs per slice once you know how many slices you are getting out of your loaf.
Great video and great recipe, thank you so much for doing this.
I put it in the description
@@southernketo I looked through there twice. I must be getting old in my old age :)
@@YarnellCrewNo, I just added it.. It wasn't you 🤣 I normally don't post them because it can vary a lot of times with so many different ingredients. I don't feel like this one should vary much. You very welcome and thank you for watching!
@@southernketo Totally agree it is hard, even pork rinds which most people assume have 0 carbs (and most do), but some companies slip in a dash of sugar or cook it in vegetable oil or whatever and that adds a few carbs here and there. So it really comes down to the ingredients you use. Anyway thanks again for taking the time to create this recipe.
@@YarnellCrewabsolutely! It always pays to read the ingredients... You're very welcome and I hope you enjoy 😁
Thank you so much for this recipe! I made a loaf today- best carnivore bread ever!!
Thank you so much!
I made this a few days ago. I’ve had several grilled cheese, turkey and swiss sandwiches. Tonight I had a burger on this bread. This will be my go to from now on. I also replaced the psyllium powder with chicken flour. It was delicious.
Awesome! We're doing Reubens tonight and fried bologna tomorrow 😁
@@southernketo I wish I could share a picture of the loaf. It came out so purdy. ( how I say it here in Foothills of NC)
@@cyrusneal7697awesome! If you're on Facebook, go join my southern keto keto carnivore low carb tribe. A lot of people have been posting pictures in there. It's pretty cool 😁 I'd love to see it
Awesome video. Wesley sent me, and now I'm subscribed. Gonna have to try this immediately. One thing I'll say, if I remember a recipe I looked up correctly, 1/2 tsp baking soda + 1/2 tsp cream of tartar = 1 tsp baking powder.
Thank you so much! I appreciate you subscribing! It's a two to one ratio. Two parts tartar to one part soda. I had to mess around with it to get it to act right and I tried it without the baking powder before and just did what you said. For some reason, adding the baking powder in combination with the other stuff made it rise better. I thought it was weird and wouldn't have even tried baking powder except I was running out of cream of tartar and figured it would be the same. That was when I did my first perfect loaf 🍞
Just made the bread! Amazing! Thank you for experimenting and creating this recipe:)
I did sub Zantham gum for the phylum powder, cause I was out. Seemed to work just fine:)
Awesome! Thank you so much for letting me know! I'm a big fan of xanthan Gum too. I appreciate you letting me know that that works. 😁🍞🙏🏻
Hi. How much Zantham gum did you use? Thanks in advance.
@@charleyb8423Great question! My guess is about a teaspoon, but let's see
How eggy was it?
@@claudiaghidella2255to me, not at all
Wow! I am definitely trying this! I have all of the ingredients! I would classify this as a carnivore bread. I love the simplicity! Thank you so much! ❤
Awesome! I feel like that 1/4 cup of psyllium should be fine for carnivore 😁
He had me at pork rinds!!
@@janicelopez4919😁🍞
I found you through Wes's Highfalutin low carb. I was going to look for your site but your site just popped up. I'm Carnivore and I think this is close enough to use for a good burger or brisket sandwich. Going to be checking your other recipes to see what else I can incorporate into my carnivore life style.
Awesome! I do a lot that you could convert to carnivore. Maybe not the desserts, but definitely some of the rest. I appreciate you subscribing to my channel and this bread will definitely hold up to whatever you want to throw on it 😁
I really wanted to like this, having made a similar recipe without the psyllium husk, but it took me well over an hour to prepare and then I ended up not liking it. I've found that fiber is not my friend and this type of powder gives a gritty texture to the bread. I even used the link to buy the one you had. I hoped that the small amount wouldn't matter, but I'm also concerned about possible blockages if not eaten with enough liquids. I was also surprised to learn that psyllium is commonly used in low carb baking, so if it works for you, that's great. Thanks for working so hard on developing recipes.
Darn.. I don't get a gritty texture at all out of it... Do you think it could be The pork rinds? You could try using oat fiber, too, but I haven't tried it myself. You're welcome 😁
@@southernketo I don't know, but when I made tortillas in the past with it also noticed grittiness. I've very sensitive to textures and flavors, unfortunately.
I wanted it to make a Reuben, which I always loved, and it was tasty, but now have found a Reuben bowl recipe that sounds yummy.
@@sunflowerhelen9933gotcha! Darn..
@@sunflowerhelen9933I'm working on a different white style bread recipe that does not have psyllium husk... Maybe you'll like that one😁 😂
I have everything I need to make this! I may try it tomorrow. Thank you for all your hard work and creativity. I really appreciate you.
Awesome! That's awesome! Let me know how you like it! You're very welcome 😁
I just made this, and it cost me about $11.00. I'm in Southern California. It is a bit expensive, especially with egg prices on the rise. At least it's Keto. I'm making excuses, I know... I cut the bread thinner than what regular bread is cut, and I only use 2 slices a day. I'm wondering if it freezes well... It tastes pretty good, and since I haven't been eating bread lately, it's so nice to have again, so thank you!
Even at your prices, I don't think that's very expensive. That and some meat and it's a full meal. People will spend $15 for a meal at McDonald's... I cut it thinner as well. I would cut it first and then freeze it so that you can thaw out as many pieces as you want at a time. It freezes perfectly. 😁
Okay that ugly parchment idea is golden! As soon as it isn’t 106 degrees here in San Antonio, I’m gonna try this (heck maybe it would bake outside) thanks for another great recipe
Thanks! You're very welcome and I hope you enjoy it! You're right, it probably would cook right outside down there 🥵
I’m no so glad you made it easier for all of us to find ingredients. I’m with you on the ground unicorn horns. Too funny 🎉😂
I appreciate that! I try to make it with real ingredients. Thanks! 😂
Made it tonight. It doesn’t taste like bread, but it’s good! Much better than egg white bread! I’m looking forward to a BLT tomorrow.
Absolutely! If you want it to taste more like bread, add one packet of yeast to it. I didn't use that in my ingredients, because I didn't want anyone to think that it was necessary for the recipe. Hope you enjoy that BLT!
Hey, we have the same toaster. This bread will toast up so fabulous. Beefsteak tomato is perfect for that tomato sandwich with LOTS of zero carb mayo...your Duke's recipe!
I rarely get to use that toaster 😁 I would recommend it with the one stick of butter, instead of the two but I have toasted plenty of this bread with two sticks in there as well, but it is kind of scary because it bubbles up. I would definitely recommend a toaster oven over to this for safety reasons, but I haven't burned down the house yet 🤞🏻
Looks delicious and pretty easy to make! The only thing missing on your tomato sandwich is BACON 😂
Thanks! Darn! I did forget the bacon 🥓 🤣
... and eggs, lol. As a child my mom would always make tomato/eggs/bacon sandwiches, in my 60 yrs I've never had it w/out eggs. I remember in college when a friend ordered a BLT I was like, um nope it's missing something 🤣.
@@JNante🤣 now you're making me hungry 🤣🤣
I can hardly wait to make a peanut butter sandwich with my homemade peanut butter and this bread!
Awesome! What do you use to make your peanut butter with?
@@southernketo I just grind up peanuts that I get off Amazon in a food processor. I use Wegotnuts brand that comes in 5 pound bags. 3 cups of peanuts makes about 1 1/2 cups of peanut butter. Lately I've been adding 1/2 teaspoon of sea salt. YUM!
@@davidsylvester2543I'll have to give that a shot! 😁🥜
Wowwwwwwww! You can also put seeds or nuts in it. I’m trying it. Thank you ❤
Totally! You're welcome!
Okay Victor, I'm going to make this today and use that jar of pork rind crumbs I bought and never opened. 😅 I need eggs and a lemon. You rock! Do people still say that? 😅
Awesome. See, it was there for a reason 😁 Thank you, and I don't know about some people, but I say it! 🤘🏻🎸
That loaf of bread, even though it looks lovely, and I'm sure, tastes great, would cost approximately $23.00 Canadian, and that is using the cheapest version of each of the ingredients. I don't think I can afford it.
Yeah, that would be the equivalent of about $15 or $16 here. It's less than half of that price to make here... Is all food there super expensive?
Just to buy all the pork rinds is going to cost a fortune
@@daveosburn9227those four bags cost me $2. They are 50 cents a piece .🤷🏻♂️ are you in Canada also?
@@southernketo the cheapest I can get in Canada are $2.99 a bag where I live. They never go on sale. We used to be able to get massive tubs of them in Costco for under $10.00 but whenever they have something I would buy every time I go there, they discontinued it.
@@southernketo yes, compared to yours. And there is about 1/4 of the selection, and no coupons unless a product is a name brand and full price.
Thank you!! Care Bear Fur Fiber is really expensive!😂
You're welcome! 😀 It sure is...🤣
Looks really good, Victor. I have everything for the recipe. I think I will try a half recipe as I don’t have enough eggs. I have small loaf pans and will see how they come out.
Thank you! Great! Let me know how it turns out in a half batch 😁 Hope you enjoy it! 🍞
This looks wonderful, thank you! Man, you had me laughing at the ingredients..lol…. Meanwhile, I just finished off my “Memory Foam” bread…😂😂😂
Thank you! 😁 🤣 Well, now make you a non-styrofoam bread 😁 🤣 Thank you for watching! 😁
With the eggs and pork rinds, this must be a good source of protein too! I’m eager to try it out 😊
Yes! Protein packed! And I believe my carnivore friends may even use a little bit of that psyllium because it's close enough to carnivore, I think. 😁
@@southernketoyou didn't give Macros, but awesome recipe nonetheless!
@@leahrowe847thanks! I never do. I recommend using carb manager or a similar program so you can put in your exact ingredients and brands that you're going to use for accuracy
I made the bread recipe and I have found my heavenly bread that I have been looking for. It was simple and came out just as you stated in your video. I have a special spot on my fridge for the bread recipe so I can read it when I make my next loaf which will be soon. I have enjoyed your cooking videos. I am watching your older videos at the moment and trying some recipes. I enjoy your sense of humor as well and your special yellow bowl comments (ha ha ha)
Wishing you continuous success. Also a special thanks to caring for doing this much needed keto type recipes .
I love your comments so much! I'm so glad you're enjoying all my videos and thank you so much! It makes me happy that you put it on the fridge. That means I got a winner! 😁
I have been looking forward to this and it looks worth the wait! Thanks for all your hard work in creating this and sharing with us! Someone mentioned that maybe it will go viral; that would be awesome. You deserve that!
Thank you so much! You've been watching me long enough to know that I don't put out anything until it's right. This one is right... You're very welcome! I'm so blessed to be able to do something that I'm passionate about and share these recipes. This one was a little harder than most 🤣 I hope it will go viral! Likes and shares and all that definitely will help... I really appreciate you saying that and I hope you really enjoy it 😁🍞
I just made this bread with 1 stick of butter and placed it on a cookie sheet, just in case. It was a bit wet even after cooking the full 70 mins and then the additional 30 mins and cooling. However, I believe that was my issue, the bread pan was slightly smaller so, I had a lot loft. I'll try it again and adjust my temperatures and think that it would be fine once toasted. My husband hates pork rinds and I did the 50/50 pork panko/parmesan cheese. He thought that it tasted good but when he hears "bread" he thinks of old school bread. I think that it will make a great savory bread and could be a good bread for sunny side up eggs. I may try someone's suggestion of subbing chicken flour for psyllium husk powder.
Sure, it isn't on the cheap side to make but it's basically, a sliceable piece of fat and protein addition that you can sandwich other items or just eat as a slice. A grab and go item if needed.
I like that other than the psyllium husk powder, there are no other special ingredients. Thank you for that!
Considering that people spend $15 for one meal at McDonald's these days, I don't think the price is bad at all... I would definitely try to check the internal temperature and make sure it gets to 200. Those are some great ideas! Enjoy!
@@southernketoI personally don't think that it's bad price-wise, I've purchased expensive "keto" ingredients for years and compared to that, it's quite inexpensive. However, the reality is that for some, who are in difficult financial situations, the accumulative cost does at up but it is offset by the fact that it's entirely made from protein and fat, which means that it is also quite filling so, a little goes a long way if one needed to stretch it out further. It's also mostly everyday items one would find in a Keto kitchen. Yes, I agree on the McDonalds reference but those people also likely are not going to McDonalds.
I like your recipe enough that I'm willing to work out my variables. I see the value, appreciate the work that you put in and convenience in using regular items instead of special ingredients, it has a great satiety profile and flexible use. You did a great job!
@@DietaryHealthRebel Thank you so much! I can tell by your name that you are on the same team...😁 Great points! I watched a lot of guys when I was working in a corporate environment that would go and put fast food meals on their credit cards everyday and get sicker and sicker. The stuff's toxic...
I don't know if I'll like how this bread tastes, but I certainly appreciate all the work that went into creating the recipe. And, I can tell you spent a lot of time making a fun, interesting video too. Good job!
Thank you so much! My wife doesn't like pork rinds at all or anything work an eggy taste and she LOVES this bread. 🍞 Thank you so much! 😁
Finally saw review that they said they tasted it good deal
@@kevb.1791yes, had a few now that have tried it 😁
@@southernketothis eggy and pork rind flavors are exactly what I was wondering (concerned) about, so thank you!
@@technicolorbutterfly9756 you're welcome! 😁
Man I have some bad memories from making bread recipes with psyllium husk but I’ll still give yours a try. A half recipe at least lol. All of my past ones from other ppl turned purple and have a weird sponge texture
The lemon juice helps tha color 😁. You can add a little extra if you want to also...I hope you enjoy it😁
The bread looks lovely and delicious! Definitely on the expensive side to make though.
For me, it's not that bad, but I'm coming up with different methods to make it less expensive...
The recipe ingredients are fascinating, and I'm super stoked to make MY BIRTHDAY BREAD 😅😅😅
I've got everything so it's happening!
Thank you again, Good Sir!
Awesome! I hope you enjoy it! So glad you got everything already and Happy Birthday! Hope it's the best birthday bread ever!
Wes from High Falutin Low Carb brought me here. This bread does look yummy. I have some things on order (pork Panko is not so readily available in Canada) and will give it a try next week. Thank you!
Awesome! I was so happy when I got up this morning and saw that he made that video! I have a another solution for that coming right up... Apparently, that's an issue in a lot of countries and I believe I have a solution that everyone will be able to do. Please let me know what you think and thank you for watching. 😁
@@southernketo Okay ! Will do.
@@Jocantral😁
I came because of Wes, too, and every Creator says "it's the best (whatever) ever!" So if Wes likes it I'm in. I love pork rinds and I make a chaffle with them.
Are pork rinds available? The puffy kind not the hard ones. You can make your own pork panko. A bag and a baking roller or glass, smash/roll ( whichever you choose). I tried the blender too hard to get out the crevices.
That looks awesome. Finally a recipe without almond flour and gluten free! Can’t wait to try it!
Thank you so much! 😁I hope you enjoy it!
I'm there with you...can not do Almonds or the flour as it is high in Oxalates! I'm learning that they really mess me up!
@@wildflower1335I created this with that in mind... There are a lot of people that can't do almond flour, so this is for you 😁
That’s awesome, I can’t wait to try this!! I have tried the foam mattress kind and tried another that uses a plethora of expensive ingredients that did not turn out, even after three tries 🤷♀️! Anyway thank you for this and by the way I made the coffee ice cream and it was indulgent 🤗
I hope you enjoy it! I have tried some of those myself 🤷🏻♂️ I really love this one and I hope you will too... Glad you enjoyed the coffee ice cream 😁 I need to get to making some more ice cream while there's still some summer left 🤷🏻♂️
I can’t wait to try this. I was just looking for a bread recipe with pork rinds. You must have read my mind. I can’t like the egg white bread for nothing and can’t used almond flour.
Thank you! 🎉
Awesome! I wanted to make one without almond flour because there are so many people that can't use it or don't want to use it, so I was trying to get something closer to Carnivore but still have a great bread. You're very welcome! I hope you enjoy it 😁
@@southernketo I hope so too. I can’t wait for a yummy grilled cheese or just a bacon sandwich. Yumm
We're in the same boat - I have never met an egg white bread that wasn't a cousin to styrofoam, and I can't eat almond. I am so excited for this recipe! 'Mater sammies here we come!!!
@@pershabesenfelder7826either will be great! 😁
@@terfalicioushope you enjoy this one 😁
Wow! This looks just like wheat bread! I will have to get some pork rinds to grind up. I usually use pork king good unseasoned pork rind crumbs in stuff, but i don't have 4 cups of it. I will sure give this a try! Loved the opening music!😁
Thank you so much! 😁 Yeah, I always use the Sam's club kind, but it has smoke flavor added, so I got these instead. They were 50 cents a bag and four bags was exactly 4 cups ground up..
This bread looks delicious. Thanks for sharing!
Thank you so much! I hope you enjoy it 😁🍞
Oh my gosh, love grilled cheeses and I've been searching for a good keto bread, this is perfect! Thank you for keeping the ingredients grocery store friendly, so hard to find those unicorn horns! :)
😁 This is it! You are very welcome.. I like to keep ingredients simple, but delicious. Unicorn horn powder is sold out on Amazon right now, so I had to figure out something 🤷🏻♂️🤣
@@southernketo 🦄
😂😂😂 @@rooroo8392
Victor I'm so impressed with your dedication to the keto community! I will soon make it & let you know TFS and God Bless you.
Thank you! 🙏🏻 I'm trying to make some really good things we can all enjoy! I hope you love it I look forward to hearing from you... God Bless YOU! ✝️
This bread looks great! I will give it a try this next week. I would probably start with grilled cheese. Gotta pick up a few more ingredients. That is a great looking bread box. ❤
Thank you so much! I hope you enjoy it 😁
Hi! I came upon your video today and cannot wait to try this bread! It looks more like real bread than any others I have seen. One question: Do you have the nutritional info on this? I need to know at least how many carbs are in it since I am diabetic. Thank you so much for a very fun video.
Hi there! Awesome! This is definitely a diabetic friendly recipe...I always recommend everyone put the ingredients on carb manager or a similar program so that you can calculate it based on the exact ingredients you are using. Trust me from experience, there is a lot of inaccurate information out there... No matter what ingredients you use though, the carbs will be the same at less than two grams per slice based on 16 slices per loof.
Can't wait to try this!!! Thank you
You're welcome! I hope you enjoy it 😁
Hi, there. Thanks for your time and dedication to make this bread. I would like to know how may I substitute the pork rinds because I don’t eat pork. I really need some advice on that, please. TIA. 💖💖💖
You're welcome! You can substitute chicken flour for sure. I think almond flour would work, but I purposely didn't use almond flour because a lot of people can't have it and I have not tested that, so it would be an experiment, but I think it would work. 😁
You're missing a big slice of Vidalia onion! Thank you for this! ❤
😳 🧅 Onion would be yummy on there 🍅
Implement of destruction 😂 😆 🤣 This bread looks fantastic 👌 😋 Geri
🤣 thank you Geri! Pretty darn close to carnivore too 😁
@@southernketo Yes sir exactly what I was thinking 💯 👏 🙌 👌 Gonna go out to see if I can find a psyllium husk critter out in my forest...BRB 😆 🤣 😂
@@CarnivoreInTheMiddleOfAForest🤣🤣🤣 Good luck! I think they look like a cross between a jackalope and an axolotl. Hope you can bag one 😁
Can’t wait to try this. I love your recipes!
Thank you so much! I hope you enjoy it as much as I do 😁🍞🙏🏻
Damn, dude. That's like a $20 loaf of bread with all those ingredients.
It cost me about $8.20. I'm in South Carolina
@southernketo I just made this, and it cost me about $11.00. I'm in Southern California. It is a bit expensive, especially with egg prices on the rise. At least it's Keto. I'm making excuses, I know...😀🤣 I cut the bread thinner than what regular bread is cut, and I only use 2 slices a day. I'm wondering if it freezes well... It tastes pretty good, and since I haven't been eating bread lately, it's so nice to have again, so thank you!
I literally said... WOW when you sliced that bread 😂. That is by far the best looking keto bread i have seen to this date. I'm so excited!!! 😁
I don't do 'mater sandwiches, but I've got to many ideas going on 😂. Thank you 😊
😳 thank you so much!!! 😁 I'm excited for you to try it. You can do so many things with this.. That's why I've tested so many ways and sandwiches with it. 😁
How much cerium husk
@@Linda-kq6bs1/4 cup
YAY! FINALLY!!!! Reuben for the hubby and grilled Ham-n-Cheese for me
Yes! 😁🙏🏻🍞
I've always preferred a wheat bread. Thank you for creating one that I can use in my low carb life!
Me too! You're very welcome and I hope you enjoy it 😁
For th acid…can I substitute ASV for the lemon?
@@christinashawgo6510 You could substitute apple cider vinegar or white vinegar 😁
You cracked me up talking about ingredients! I know exactly what you're talking about. This looks great.
But what the hell am I supposed to do with this cupboard full of unicorn horn, gryffin scales, and all the rest of my rare and magical ingredients?
🤣 😂🤣 Thank you! I would suggest substituting your leftover ingredients for some of the ones in other Keto breads. I think it might greatly improve the results 🤣
Thanks so much! Looks delicious and relatively inexpensive. I wonder if you could add low carb sweetener, chopped nuts, and banana extract for keto banana bread?
Oh, I bet you could... That may or may not be something I'm working on 🤫
That's s beautiful loaf of bread!
Thank you! There were some real ugly ones on the way to making that one! 😜
I made this today, and I love it! Next time I will cut down on the butter to see how it affects the moisture; I used one and a half sticks this time. I love the taste, the solid brown crust, and how easy it is to pull together. I had all of the ingredients except that I only had whole psyllium husks, but I just pulverized some of it in a grinder, and it worked just fine. Will definitely use the tip above to use a thermometer. Thank you so much for this recipe! I hate the "best keto bread" that tastes like memory foam! 😂
Awesome! Thank you so much for letting me know 😁 You nailed it by grinding it up! You're very welcome! Comments like yours make this all worth it! 😁 I had to make my own because I've never found one like I wanted.. so glad you love it 😁
Oh my gosh I love this guy sooooo much❤
Thank you so much! 😁
I prefer more simple recipes but this bread looks so delicious that I am going to give it a try, thank you for sharing
You're very welcome! It's really easy to make 😁 I hope you enjoy it 😁
It's very simple! I mixed all the dry ingredients together, mixed all the wet ingredients together, and then mixed the two together. Easy peasy!
@@odettethompson6221 yes! 😁
Can’t wait to make this tomorrow. I just need Psyllium Powder. I’m not sure why it has to be refrigerated? Plenty of baked items have egg and butter in them and they can sit on the counter, cakes, brownies, hollow bread, cookies, etc. etc. I think I will cut some of it off to have after I’ve made it and then put a little bit of it in the fridge and see what it’s like the next day as compared to the one that’s not in the fridge maybe because it’s got eggs and butter, it has all that butter. Maybe it just gets soggy on the counter I’m not sure but it will spoil it’s been cooked thoroughly.
Hope you enjoy it! If you make it the way I did, the moisture level is high and I would definitely refrigerate or it will not stay good that long... Let me know how your experiment goes. I could be wrong 🤷🏻♂️
Bestie!!! I dont eat pork but I may try it with some ground up chicken skin snacks (Flock). Your bread looks great!!!
😁 You can for sure do that! You could probably use a combination of almond flour and a little coconut flour to do it as well, but I have not tried it. Thank you! 😁
@@southernketo thanks for the tip!
@@ginafumi3010you're welcome!
@@southernketoomg I wasn’t a fan of pork rinds and was going to completely dismiss this recipe - but I could totally try with chicken skin!
That’s a great substitution!!
I just came to say two things. 1 - you are adorable! 2 - I just made the bread and it came out wonderfully! It is a beautiful thing to behold. My only "issue" is that it still tastes a little pork rind-y to me. I don't totally mind that (I'm not crazy about it, but I don't mind it), but my partner doesn't care for it at all. Any tips or suggestions on how I can make it taste less like pork rinds? Also, what do you think about leaving out the salt and adding a keto sweetener to it just to give it a hint of sweetness like regular bread?
Thank you! 😊 And that's awesome! I have found in testing this recipe that different brands are more pork rindy than others... I do have a pretty cool solution coming out soon, but still testing right now... You'll love it! 😁
@@southernketo well, imma need you to hurry up, because right now I'm eating the best damned grilled cheese sandwich I think I've EVER had in my LIFE and I need to be able to share this keto yumminess with my family! 😂 😂
I have been looking for this!
Awesome! So glad you found it! 😁🍞
Two thumbs up, wayyyy up! 👍👍
Thank you!!! 👍🏻
Victor, you are the best! I will try this ASAP! ❤
Thank you so much! I hope you enjoy it! 😁🍞
Lol... Care Bear fur fiber! 😂 Love the intro music!!
Thank you so much! Even though Care Bear fur fiber is negative carbs and gives you special powers, I just felt like people would have trouble finding it 🤷🏻♂️🤣
Dang! And I just bought a new bag of Unicorn horn powder for one of those other keto bread recipes…..bring on the ‘maters!
@@siddie27 Well, make that other one too and let me know which one you like better 😁
The EPIC INTRO music! 🤣🤣🤣 So good!!!
Will try this recipe asap - bread really is the Holy Grail for keto! Thanks for all your work you put into this 💜
🤣 thank you! I hope you enjoy it! You're welcome and I hope this bread is as epic as the intro 🤣
@@southernketo One of my favs is ground baIogna or ham saIad. Mix the boIogna with some mayo and sweet pickIes reIish. ( vIasic has sugar free reIish). I'd bet this wouId make a good thanksgiving stuffing with sausage.
@@truthmatters8241oh yeah! That sounds great 😁
@@truthmatters8241 Serious good idea!
@@terfaliciousyes! 😁
Hi dip your fingers in water and smooth the top , it works like magic
Thank you! I haven't tried that, but I do love to get my hands in my food, So I'll definitely give it a shot... 😁
Just got done with this super creative bread. I wish I could upload a picture. It turned out amazing. It's high fat, moderate protein and low carb. If that isn't keto I don't know what is. Tip... I needed more pork rinds than initially thought to make it look like this one. No worries just crushed more. I didn't crush it quite fine enough so that's why it wasn't enough. Also when it sat in the oven with door open but oven off, unbeknownst to me the oils somehow found there way off the paper and onto the oven bottom. Went to preheat for something else and had a smokey kitchen in short order. You may want to learn from my mistake and put a sheet pan under it. Awesome, filling bread though!!
Awesome! Thank you so much! I'm glad you enjoyed it. There have been a lot of people in my Facebook group uploading pictures. I wish they would let you do it here 🤷🏻♂️ The link is down below if you want to join... I made it as a place to share recipes ( not just mine🤣) and have a private space that was free to join so that everyone can learn from each other. I have a smoky kitchen at least once a month for some reason or other 🤣
When your're leaving the bread in the oven for 30 min with the door open, have you turned off the oven or left it at 350?
Turn it off and that will help it cool slower and retains some of the heat to keep it from falling as much
Ran to Walmart for pork rinds. Bread in the oven as I write - will update tomorrow (going to let it sit overnight - it'll be too late to eat when out of the oven & cool). Fingers crossed!
Awesome! I hope you enjoy it! Feel free to post pictures in the Facebook group if you're in there also 😁
Never ever would I have guessed PORK RINDS!!! WOW
And it's sooo good! 😃
Thanks a lot for this recipe. I tried this bread and it turned out awesome.
You're very welcome! I'm so glad you enjoyed it 😁
Oh my gotta try this I have everything it sounds so good!
I hope you enjoy it! 😁
Sounds awesome .... but this loaf of bread would cost $15 to $20.
😳 Where do you live? It cost me about seven bucks
Dude!!!!!! I am making this today! Wow. Can I use the whole psyllium husks and turn them into the powder?
Awesome! Yes, absolutely. Just run them through the blender or coffee grinder. Enjoy it! 😁🍞
@@southernketo Excellent. Thanks
@@iggycieplinski2082 You're welcome! 😁
it looks delicious, has same texture as Ezikiel bread
Thank you! That's what I was going for! We grew up eating wheat bread and when I got older I found Ezekiel bread. That was exactly what I wanted to do duplicate 😁
Can't have pork rinds any substitute? I would like to make this bread .
My suggest you would be to use mostly almond flour and a little coconut flour in there to make up the four cups. Now, I haven't tried this, but I believe it would work pretty good. Please let me know if you decide to try it so that I can let other people know as well 🙏🏻😁
My wife will NOT let me even attempt this. As eggs are over $3 a dozen. She says this is the most expensive loaf of bread. Oh well. It looks good.
Thank you so much! Yet people will spend $15 for a single meal at McDonald's 🤷🏻♂️
@@southernketo I agree. I don't eat anything processed. I make everything from scratch. It's been a place of contention in my family as they don't want to give up the ultra processed foods. They are addictive and easy. I'm the only one eating like this. I'll keep fighting as I really think it's worth it.
I keep telling them if an aquarium is toxic and dirty you don't drug the fish - you clean the tank and water. Same with our bodies and food.
@@Fauxchemillkeep up the fight! Maybe some of my recipes can help bridge the gap. I always try to make things that non Keto people will like as well. That's a great analogy!
Thank you for one of the best crust recipe I have ever had I made a pizza and it was also the best pizza my family loved it I want to eat it every day 😊
You're very welcome! So glad you enjoyed it 😁 Cool thing is, you could eat everyday and it would be okay 😁
This looks awesome, I just watched it on Hifluten channel, so I had to come and watch the original creator of it...I can't wait to try this bread. How many carbs are in it, will you please send the nutritional info on it? Love the video...Vicky
Thank you! I appreciate you coming and watching and hopefully you'll find some good stuff here. I don't put the macros on my recipes. After making so many of other CZcamsrs recipes and checking the macros, most of them are not correct. Total carbs and net carbs were off. I recommend everyone download Carb Manager or something similar and put in the exact ingredients you are going to use so you can get exact numbers. It's definitely under 2 g of carbs per slice. Thank you so much!
Just made this for my dad who is diabetic. I can't wait until morning to taste it after it cools🥰
That is awesome that you did that for him! I hope you both enjoy it 😁
When you first ground up your pork rinds, you said 3 cups then when you were mixing them up in the recipe, you said for you to clarify that for me thank you
Sorry, you said 3 cups of pork rinds when you’re grinding them up when you pour them into your recipe, you said 4 cups just wondering which one it is
OK I rewatch it you did three and then you did another. Can’t wait to try it.
👍🏻
👍🏻
Honestly, I talk so much, I can't keep up sometimes 🤣 , so you can always go into the description on any of my videos and get the exact amounts. I do my best, but sometimes I miss stuff..
For non pork eaters dried chicken skins work instead of pork skins. You can dry your own or buy online from like Carnivore Crisps folks.
Yes! A lot of people have made some great bread substituting that 😁 thank you!
I sure hope this tastes good. I have made all the breads and it's usually styrofoam. I'll give it a shot.
It's a great one! No styrofoam here! 😁
🎉🎉🎉I have all those ingredients and making this bread today. Smoked a tri tip yesterday so I’m making me a sandwich. If all goes well🤞🏾making BLT and just toasting some bread with butter and fried egg on top!
Now SK, can you make keto bologna or do I have to fly to an Aldi store😂😂?
Thanks to your R & D team for the bread.👏🏾👏🏾👏🏾
Awesome! Let me know what you think! That sounds amazing 😁 I'm not even going to mess with keto bologna 🤣 That's just too much work for a cheap meat 🤣 pro tip for bologna: Dollar General 😉
@@southernketoI was thinking of fried egg and fried bologna sandwich. Just kidding about you inventing keto bologna.
@@wendelynyoung8609 yum! Oh, I know 🤣 actually, it is probably something I would try if I thought it would save a dollar 🤣
I was hoping to see you bite into that highrise 'mater sammich!
That would have been ugly! 🤣 That thing was real juicy 🍅😳
question: rather than 12 eggs, could you use 6 whole eggs then for the remainder use egg whites?
I think that would probably work okay, but I didn't test it that way.
I’m curious how much this loaf of bread cost you. Of course I’m going to try it but it seems pretty expensive. You always crack me up. I look forward to just watching and listening to you. And those nails… wow!!!😄😉
I actually did this earlier and I was going to post it as a comment... I'll post it to you first 😁 I'm glad you love my pretty nails...🤣🤣🤣💅🏻 I had somebody unsubscribe a week or two ago because of my nail comments... 👋🏻 Bye... Glad you understand the humor 😁
4 Cups Pork Breadcrumbs $2
1/4 Cup Psyllium husk powder $1.20
12 Large Eggs $2.50
8 oz softened cream cheese $1
1/4 cup Sour Cream .25
1 T Baking powder .01
1 T Fresh Lemon Juice .10
1 or 2 sticks melted butter $1
1/2 t baking soda .01
1/2 t cream of tartar .01
1/2 tsp salt .01
Total
$8.09
@@southernketoit's kinda pricey, but it's also clean ingredients, nothing outrageous that'll just sit in our cupboards, & is also higher Protein & Fat from the looks of the ingredients, so that's a Win/Win. Once you factor those qualities in, the bread itself might become a perfect meal by itself without add-ons. I'd love to see the Macros to better determine if it's cost effective.
@@southernketo I love your humor and enjoy seeing your wife’s nails. My husband always makes comments and laughs. Of course we know they’re your wife’s nails. Too bad for chump who unsubscribed.
Thanks so much for the breakdown and pricing. It’s actually way less than I thought. Totally worth it! You really are a trailblazer and I’m super grateful for all you do💖
@@leahrowe847you could definitely have a whole meal with that. Put it in carb manager with the exact ingredients you can use and you'll know what to add 😁
@@DynamicBaileyThank you! It's a running joke now for those of you in the know 🤣 thank you so much 😁