'I've Lost Almost 50 Pounds': Tay Capone Reveals His Workout Routine in the Gym & More (Pt. 1)

In part one of his interview with A Humble Soul, Tay Capone opens up about embracing a healthier lifestyle, losing almost 50 pounds, his workout routine in the gym, fat-shaming and more. Like, share, comment and subscribe. #AHumbleSoul #TayCapone #Wellness
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[@joli8166]

Actually eating healthy is the key , exercise is good but eating healthy is the most effective. I came down from 190 to 155 with 10% body fat and i feel light as a feather.

[@DistraughtFalconsFan]

I like how yall speaking on other things than just the street shit. This a nice change of pace

[@JaguarBaby4E]

Im proud of this nigga man

[@walterbornnard8964]

He ain’t lying about the fighting, stamina is everything

[@justjustin4044]

Shoutout to the Growth

[@Matthew-dc8wp]

He made a good point about fighting and stamina.

[@WillOfTheMostHigh]

That's good to see Tay working on his mental and physical health. Getting back in shape and getting mentally healthy is some grown man shit.

[@stevenash8419]

Ain’t gone lie this shit just motivated I felt that shit when he said they treat you diffrent it’s the worse when you skinny then get fat

[@faheembey5192]

Tay in his Workout bag💪💯

[@TSG_Skillz]

U DOIN IT RITE BRO U RUN OR WALK BEFORE U START YO WORKOUT IF U DO IT AFTER U JUST RUNNING OFF THE MUSCLE U JUST BUILT 💯🤝🏾

[@thereaganeratv8332]

My shorty always been ahead of his time but he done really grew up mentally now on some real shit 💪🏽 🙏🏾

[@duece-rv3fp]

I fuck with this guy doing the interview bringing awareness to health great questions

[@walterbornnard8964]

Respect, it ain’t all about the killing and the drama, speak about the positives, good interview, i know Tay was happy to talk about his working out rather then his past life

[@dante8204]

S/o to you for asking him something different bro. We had enough of the recycled street questions. Keep going🫡

[@amareharris2797]

Tay putting that work in props.

[@BabyyOg]

Bro dropping weight and the rakes all in one lifetime 😂😂

[@rong1539]

I love this positivity

[@rockkzillatv444]

I'm glad he on this journey

[@derekgoodejr8788]

This shit remind me of GTA San Andreas when Sweet was telling CJ to hit the gym 🏋🏽‍♂️ lol.

[@LittyBreakingNewz]

Tay Du-Rag Must’ve Been Tight Asl😂😂😂😂